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All In Run Club Podcast - by Lee Grantham
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Το περιεχόμενο παρέχεται από το Lee Grantham. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Lee Grantham ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
All In Run Club: Run Faster, Run Smarter with Lee Grantham
Welcome to the All In Run Club, the podcast where professional ultra-marathon runner and coach Lee Grantham helps you take your running to the next level. Lee has represented England and Great Britain, won multiple ultra-marathon titles, and set course records in some of the world’s toughest races.
What You’ll Hear on This Podcast:
- How to structure interval training and long runs for optimal race results.
- The secrets of race preparation, strength training, and recovery.
- Tips on fueling and nutrition for peak performance.
- Mental strategies to master the psychology of running.
- Practical advice to help you improve your running technique and training approach.
Lee’s ethos is simple: work ethic and discipline trump talent, and the potential for improvement is near endless if you commit. Whether you're chasing a personal best or dreaming of your first ultra, this podcast is packed with actionable insights to help you run faster and smarter.
Achievements:
- British Champion 100km
- Passatore 100km Winner
- 2x Subida al Pico Veleta 50km Champion (CR)
- Doi Inthanon 50km Winner (CR)
- Donana Trail 71km Winner (CR)
📞 Book a free Discovery Call to learn how Lee can help you achieve your running goals: https://allin.run/pages/coaching
📧 For business inquiries, email: lee@leegrantham.com
Join the All In Run Club and start your journey to becoming the best runner you can be.
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