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70: Healing From Within: The Power Of Inner Child Work In Sobriety
Manage episode 398249363 series 3514807
Join us as we delve into the healing potential of reconnecting with your younger self, unraveling the roots of addiction, and embracing the power of self-compassion.
Discover practical steps to acknowledge and visualize your inner child, understanding the emotional triggers that may have fueled addictive behaviors. Michaela and Erinn will guide you through the process of offering love, compassion, and reassurance to your younger self, fostering a nurturing environment for healing.
Send us a DM with any questions, comments or topic ideas.
Want Michaela and Erinn to be your coaches?
We love to hear from you!! Slide into our DMs @https://www.instagram.com/2sobergirlspodcast/
Join SOBER GIRLS MASTERMIND if you'd like help to overcome your addiction, and heal your body and mind. This mastermind is for sober and sober curious women, that opens the door to exclusive training, monthly mastermind calls, resources, private group chat and sobriety support from Erinn and Michaela.
Loved listening? Treat us to a coffee
https://www.buymeacoffee.com/2sobergirlspodcast
Let's connect!!
Michaela on Instagram
Download ALL of Michaela's Free Resources
Erinn on Instagram
Erinn's Sober Life Simplified Guide
Disclaimer: Our podcast is designed to educate, inspire, and provide support on your personal journey to sobriety. This is not medical advice.
If you need detox support, please call this number immediately. There is help for you:
– AA helpline: 845 769 7555
Learn more about your ad choices. Visit megaphone.fm/adchoices
108 επεισόδια
Manage episode 398249363 series 3514807
Join us as we delve into the healing potential of reconnecting with your younger self, unraveling the roots of addiction, and embracing the power of self-compassion.
Discover practical steps to acknowledge and visualize your inner child, understanding the emotional triggers that may have fueled addictive behaviors. Michaela and Erinn will guide you through the process of offering love, compassion, and reassurance to your younger self, fostering a nurturing environment for healing.
Send us a DM with any questions, comments or topic ideas.
Want Michaela and Erinn to be your coaches?
We love to hear from you!! Slide into our DMs @https://www.instagram.com/2sobergirlspodcast/
Join SOBER GIRLS MASTERMIND if you'd like help to overcome your addiction, and heal your body and mind. This mastermind is for sober and sober curious women, that opens the door to exclusive training, monthly mastermind calls, resources, private group chat and sobriety support from Erinn and Michaela.
Loved listening? Treat us to a coffee
https://www.buymeacoffee.com/2sobergirlspodcast
Let's connect!!
Michaela on Instagram
Download ALL of Michaela's Free Resources
Erinn on Instagram
Erinn's Sober Life Simplified Guide
Disclaimer: Our podcast is designed to educate, inspire, and provide support on your personal journey to sobriety. This is not medical advice.
If you need detox support, please call this number immediately. There is help for you:
– AA helpline: 845 769 7555
Learn more about your ad choices. Visit megaphone.fm/adchoices
108 επεισόδια
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