Optimal Relationships Daily - Dating, Marriage And Parenting podcast

Optimal Relationships Daily - Dating, Marriage and Parenting

26:18

How do you know when it’s time to make your next big career move? With International Women’s Day around the corner, we are excited to feature Avni Patel Thompson, Founder and CEO of Milo. Avni is building technology that directly supports the often overlooked emotional and logistical labor that falls on parents—especially women. Milo is an AI assistant designed to help families manage that invisible load more efficiently. In this episode, Avni shares her journey from studying chemistry to holding leadership roles at global brands like Adidas and Starbucks, to launching her own ventures. She discusses how she approaches career transitions, the importance of unpleasant experiences, and why she’s focused on making everyday life easier for parents. [01:26] Avni's University Days and Early Career [04:36] Non-Linear Career Paths [05:16] Pursuing Steep Learning Curves [11:51] Entrepreneurship and Safety Nets [15:22] Lived Experiences and Milo [19:55] Avni’s In Her Ellement Moment [20:03] Reflections Links: Avni Patel Thompson on LinkedIn Suchi Srinivasan on LinkedIn Kamila Rakhimova on LinkedIn Ipsos report on the future of parenting About In Her Ellement: In Her Ellement highlights the women and allies leading the charge in digital, business, and technology innovation. Through engaging conversations, the podcast explores their journeys—celebrating successes and acknowledging the balance between work and family. Most importantly, it asks: when was the moment you realized you hadn’t just arrived—you were truly in your element? About The Hosts: Suchi Srinivasan is an expert in AI and digital transformation. Originally from India, her career includes roles at trailblazing organizations like Bell Labs and Microsoft. In 2011, she co-founded the Cleanweb Hackathon, a global initiative driving IT-powered climate solutions with over 10,000 members across 25+ countries. She also advises Women in Cloud, aiming to create $1B in economic opportunities for women entrepreneurs by 2030. Kamila Rakhimova is a fintech leader whose journey took her from Tajikistan to the U.S., where she built a career on her own terms. Leveraging her English proficiency and international relations expertise, she discovered the power of microfinance and moved to the U.S., eventually leading Amazon's Alexa Fund to support underrepresented founders. Subscribe to In Her Ellement on your podcast app of choice to hear meaningful conversations with women in digital, business, and technology.…

Optimal Relationships Daily - Dating, Marriage and Parenting

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Optimal Relationships Daily, steered by the insightful Greg Audino, a seasoned life coach, is a podcast dedicated to enhancing your personal connections. Greg explores the intricate dynamics of relationships, from dating to marriage and parenting. He handpicks and narrates insightful content from a variety of respected bloggers and experts, offering listeners a rich tapestry of perspectives on relationship building, communication, conflict resolution, and self-love. Greg's approach is both compassionate and pragmatic, blending his life coaching expertise with relatable experiences and actionable advice. His warm, engaging narration makes even the most complex relationship topics accessible and understandable. By focusing on dating, marriage, and parenting, each episode provides you with the tools needed to improve your personal connections. Whether you're looking to deepen your existing relationships, navigate challenges, or understand the subtleties of human connections, Greg's guidance offers a daily dose of wisdom and inspiration to help you foster healthier, more fulfilling relationships in all areas of your life. This podcast is designed for those passionate about dating, marriage, and parenting. It’s your go-to source for practical advice on managing your dating life, strengthening your marriage, and effective parenting. Each episode offers actionable steps to foster healthier relationships, emphasizing the importance of dating, marriage, and parenting in achieving a balanced life. Listen now, and become an OLD friend--your optimal life awaits...

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Optimal Relationships Daily - Dating, Marriage and Parenting

1
2531: Find The Meaning of Connection Through Oneness by Kristine Klussman 9:42

πριν 5 hours9:42

9:42

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com . Episode 2531: True connection goes beyond surface-level interactions, it’s about embracing a sense of oneness with others, nature, and even yourself. Kristine Klussman explores how shifting from a mindset of separation to one of unity can bring deeper fulfillment, inner peace, and a stronger sense of belonging. Discover practical ways to cultivate this perspective and transform the way you relate to the world around you. Read along with the original article(s) here: https://www.kristineklussman.com/find-the-meaning-of-connection-through-oneness/ Quotes to ponder: "True connection is a state of being, not just an outcome of interaction." "When we see ourselves as separate, we instinctively protect, compete, and compare. When we see ourselves as one, we nurture, support, and understand." "Oneness is not about losing yourself, it’s about recognizing that you are already part of something greater." Learn more about your ad choices. Visit megaphone.fm/adchoices…

Optimal Relationships Daily - Dating, Marriage and Parenting

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2530: Self-Talk Isn’t Just a Fluffy Concept AND 5 Ways to Respond When You’re Upset by Dr. Allison Niebes-Davis 11:52

πριν 1 day11:52

11:52

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com . Episode 2530: Self-talk isn’t just about positive affirmations, it’s a powerful tool for shaping your mental and emotional well-being. Dr. Allison Niebes-Davis explains how the unconscious dialogue in your head influences your thoughts, emotions, and actions, and why learning to respond with balanced, constructive self-talk is critical. Plus, she shares five practical strategies to keep your cool when emotions run high, helping you navigate stress with intention and control. Read along with the original article(s) here: https://drallisonanswers.com/self-compassion/self-talk-isnt-some-fluffy-concept/ & https://drallisonanswers.com/anger/when-youre-about-to-lose-your-cool/ Quotes to ponder: "Self-talk isn’t just about saying nice things to yourself. It isn’t about constant pep talks or pie in the sky encouragement. Self-talk is about changing the conversation that’s already happening in your head." "If you let the unconscious dialogue in your head run the show, it will. If you let your thoughts go unchecked, you’re in trouble." "You can’t control what life throws your way, but you can absolutely control how you respond." Learn more about your ad choices. Visit megaphone.fm/adchoices…

Optimal Relationships Daily - Dating, Marriage and Parenting

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2529: Divide and Conquer: Having a Different Outlook from Your Partner Can Be a Good Thing by Dr. Samantha Joel of Luvze 12:24

πριν 2 μέρες12:24

12:24

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com . Episode 2529: Having different goal strategies in a relationship isn’t a weakness, it’s a strength. Dr. Samantha Joel explains how promotion-focused individuals, who seek progress and gains, and prevention-focused individuals, who aim for security and stability, can actually complement each other when pursuing shared goals. Research shows that couples with different approaches but aligned objectives report higher relationship quality, proving that diverse perspectives can lead to better teamwork and stronger connections. Read along with the original article(s) here: https://www.luvze.com/divide-and-conquer-having-a-different-outlook-from-your-part/ Quotes to ponder: "My partner James is a relatively prevention-focused individual. I, on the other hand, am a strongly promotion-focused individual." "As long as the couple was on the same page about what goals they wanted to pursue, the couple was happiest when one member of the couple was more promotion-focused, and the other member of the couple was more prevention-focused." "One person’s strengths can compensate for the other’s weaknesses, to the benefit of both partners." Learn more about your ad choices. Visit megaphone.fm/adchoices…

Optimal Relationships Daily - Dating, Marriage and Parenting

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2528: Perfectly Imperfect by Shana Olmstead on Self-Compassion and Acceptance 11:17

πριν 2 μέρες11:17

11:17

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2528: Feeling out of alignment with your best self happens to everyone - even spiritual teachers and self-help gurus. Shana Olmstead shares a personal moment of frustration and self-judgment, revealing how she navigated it with mindfulness, self-compassion, and a bit of laughter. By embracing imperfection, she reminds us that true growth comes from self-acceptance, not self-criticism. Read along with the original article(s) here: https://shanaolmstead.com/2019/08/26/perfectly-imperfect/ Quotes to ponder: "You are doing the best you can, there are no mistakes." "The sooner I can let go of criticizing myself for not being perfect, the more quickly I can come back into alignment with my true self." "If I can just let these moments pass through me they move through quickly. The judgment is just like adding fuel to a fire, expanding and making it big when it doesn’t need to be any bigger than a little passing spark." Learn more about your ad choices. Visit megaphone.fm/adchoices…

Optimal Relationships Daily - Dating, Marriage and Parenting

1
2527: Learn 14 Great Ways to Talk to Your Child by Adina Soclof of Parenting Simply on Advice for Moms 9:38

πριν 3 μέρες9:38

9:38

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com . Episode 2527: Parents shape their children’s communication skills through everyday interactions. Adina Soclof shares 14 practical strategies to foster better conversations with kids, from making eye contact and using quiet voices to offering alternatives instead of saying “no.” These simple yet powerful techniques help strengthen relationships, encourage cooperation, and create a more positive home environment. Read along with the original article(s) here: https://parentingsimply.com/learn-14-great-ways-to-talk-to-your-child/ Quotes to ponder: “You get what you get and you don’t get upset.” “Instead of always saying ‘no’ to your child, try to think of ways you can say ‘yes.’” “Never try to engage your child when you are mad or upset. You will usually regret what you said later.” Learn more about your ad choices. Visit megaphone.fm/adchoices…

Optimal Relationships Daily - Dating, Marriage and Parenting

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2526: The Joys (and Tears) of Parenting My Adult Children by Shantel Patu of Gottman on Motherhood and Fatherhood 10:18

πριν 4 μέρες10:18

10:18

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2526: Watching children grow into adulthood is both heartwarming and bittersweet. Shantel Patu beautifully captures the rollercoaster of emotions that come with parenting adult children, reminiscing on their childhood while embracing their independence. With humor and deep reflection, she reminds parents that while the job is never truly done, the greatest reward is witnessing the seeds of love and guidance bloom into thoughtful, capable adults. Read along with the original article(s) here: https://www.gottman.com/blog/the-joys-and-tears-of-parenting-my-adult-children/ Quotes to ponder : “Raising a child seems to be a lifetime psychological and physiological commitment that I signed in blood, the day she was born.” “We, the parents, have so many roles that we didn’t know we were signing up for. So much was left out of the job description.” “That’s what parenting adult children is all about, learning to watch them figure it out, and of course, waiting in the wings to swoop down like the superheroes that we are.” Learn more about your ad choices. Visit megaphone.fm/adchoices…

Optimal Relationships Daily - Dating, Marriage and Parenting

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2525: Is the Bar Too Low on Being a Good Father by Evan Marc Katz on Parenting Advice 11:24

πριν 5 μέρες11:24

11:24

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com . Episode 2525: Fathers today are more involved than ever, yet studies show that many still fall short of true equality in household and parenting duties. Evan Marc Katz explores why this imbalance persists, even in progressive relationships, and challenges both men and women to rethink their roles. Instead of placing blame, he advocates for mutual understanding, realistic expectations, and a middle ground where both partners contribute without resentment. Read along with the original article(s) here: https://www.evanmarckatz.com/blog/marriage/is-the-bar-too-low-on-being-a-good-father Quotes to ponder: "The culture of fatherhood has changed more than fathers’ actual behavior." "We fell into this easy pattern where he learned to be oblivious, and I learned to resent him." "Men do need to understand their wives, empathize with their plights, and offer to do more where possible." Learn more about your ad choices. Visit megaphone.fm/adchoices…

Optimal Relationships Daily - Dating, Marriage and Parenting

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2524: I Love You, Man: Adult Friendships by Alysha Jeney of Modern Love Counseling 10:44

πριν 6 μέρες10:44

10:44

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com . Episode 2524: Trying to make friends as an adult can feel more intimidating than dating, yet meaningful friendships are crucial for emotional well-being. Alysha Jeney explores the awkwardness and vulnerability of forming new connections later in life, offering simple yet effective ways to break the ice, build trust, and nurture fulfilling friendships. Whether you’re looking to deepen existing bonds or expand your social circle, this insight reminds us that seeking companionship is not only normal but essential. Read along with the original article(s) here: https://www.modernlovecounseling.com/adult-friendships/ Quotes to ponder: "Trying to make friends as an adult is almost more daunting than finding a romantic partner." "As we 'adult' and become more and more aware of who we are, it is important to find friendships that support our interests and establish connections with friends whom we feel we can rely on." "Wanting friendships as an adult is normal, and just because our society may feel closed off doesn’t mean you won’t find a person who respects your efforts and personality." Episode references: Outschool: https://outschool.com Meetup: https://www.meetup.com Learn more about your ad choices. Visit megaphone.fm/adchoices…

Optimal Relationships Daily - Dating, Marriage and Parenting

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2523: How To Be A Better Communicator by Shraddha Datta of Introvert Dear 9:15

πριν 7 μέρες9:15

9:15

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com . Episode 2523: Communication is more than just talking, it’s an art that involves listening, body language, and understanding social dynamics. Shraddha Datta explores how introverts can enhance their communication skills by embracing their strengths, such as deep listening and meaningful conversations, while also improving posture, eye contact, and confidence. By shifting focus from labels like "introvert" or "extrovert" and instead fostering genuine connections, anyone can become a better communicator. Read along with the original article(s) here: https://introvertdear.com/news/better-communicator/ Quotes to ponder: "The most important thing in communication is hearing what isn’t said." "Communication isn’t something that can be taught, but rather understood and learned." "If we build our self-confidence from inside, we’ll develop better body language." Learn more about your ad choices. Visit megaphone.fm/adchoices…

Optimal Relationships Daily - Dating, Marriage and Parenting

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2522: A Simple Tool For Connection In Relationships: The Check-In by Lisa Merlo-Booth on How to Improve Intimacy 9:18

πριν 8 μέρες9:18

9:18

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com . Episode 2522: Couples often underestimate the importance of daily communication, leading to emotional distance over time. Lisa Merlo-Booth introduces a simple yet powerful tool, the check-in, to foster connection and intimacy. By setting aside just 15-30 minutes each day to share thoughts and experiences without distractions or problem-solving, partners can strengthen their bond and create a deeper sense of partnership in their relationship. Read along with the original article(s) here: https://lisamerlobooth.com/a-simple-tool-f/ Quotes to ponder: "Intimacy is all about sharing your world with your partner. You can’t do this if you barely talk to one another." "Remember that intimacy means ‘Into me you see.’ In order to be intimate, you have to share a part of yourself, otherwise, you're roommates with benefits." "You listen to your partner’s life happenings because you love your partner and to make a relationship work, you have to be relational." Learn more about your ad choices. Visit megaphone.fm/adchoices…

Optimal Relationships Daily - Dating, Marriage and Parenting

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2521: Mom Sanity Savers by Shawna Scafe of Simple on Purpose on Parenting Advice 9:45

πριν 9 μέρες9:45

9:45

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com . Episode 2521: Getting through the day with toddlers can feel like a marathon, but Shawna Scafe shares her top sanity-saving strategies to make motherhood a little smoother. From the power of morning outings and meal planning to embracing TV time and crafting as a distraction, her practical tips help moms find balance without striving for perfection. With humor and real-life experience, she reminds us that parenting isn’t about getting everything right, it’s about making it through the day with a little grace (and maybe some red lipstick). Read along with the original article(s) here: https://simpleonpurpose.ca/mom-sanity-savers/ Quotes to ponder: "Getting out every morning has been the biggest sanity saver for everyone. Even if it is just a walk, or a drive to the park, or heading to my besties for tea - we have to leave the house." "Anything is something when you present it with enthusiasm." "Having a plan helps me go from being in a reactive mode to being in proactive mode. Way more chill." Learn more about your ad choices. Visit megaphone.fm/adchoices…

Optimal Relationships Daily - Dating, Marriage and Parenting

1
2520: Should You Bring Debt into a Relationship? by Jen Hayes on How to Address Finances while Dating Advice 11:21

πριν 9 μέρες11:21

11:21

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com . Episode 2520: Bringing debt into a relationship is a tricky subject, with strong opinions on both ends of the spectrum. Jen Hayes argues that while love shouldn’t be solely about money, expecting a partner to take on significant debt is a major ask, especially if there’s no clear plan for repayment. She also emphasizes the importance of financial transparency, acknowledging that while discussing debt too soon may scare people off, waiting too long can erode trust. Read along with the original article(s) here: https://www.jenhayes.me//bring-debt-relationship/ Quotes to ponder: "Money shouldn’t be the ONLY thing that matters, but asking someone to accept your $100k of debt is a lot to expect." "Lying about something as important as debt is a good way to destroy trust." Learn more about your ad choices. Visit megaphone.fm/adchoices…

Optimal Relationships Daily - Dating, Marriage and Parenting

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2519: Here’s Everything Parents Should Be Teaching Their Kids About Student Loans by Jeff Rose of Good Financial Cents 11:56

πριν 10 μέρες11:56

11:56

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com . Episode 2519: Most students expect to graduate with student loan debt, yet many fail to research how much they’ll owe or what their monthly payments will be. Jeff Rose emphasizes the importance of financial conversations between parents and their college-bound children, covering crucial topics like borrowing limits, interest rates, repayment strategies, and the long-term impact of student loans. Teaching financial responsibility early can help students make smarter choices, avoid unnecessary debt, and set themselves up for a more secure future. Quotes to ponder: "Borrowing for college should never involve agreeing to ‘whatever it takes’ to get the job done." "Making payments while still in school, even as small as $25 a month, can help save money over the life of the loan." "Being proactive doesn’t stop once you graduate from college." Episode references: Bureau of Labor Statistics – Social Workers Salary Data: https://www.bls.gov/ooh/community-and-social-service/social-workers.htm College Ave Student Loans Student Loan Calculator: https://www.collegeavestudentloans.com/calculator/ Learn more about your ad choices. Visit megaphone.fm/adchoices…

Optimal Relationships Daily - Dating, Marriage and Parenting

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2518: [Part 2] Let’s Regain the Proper Perspective About Sports in Our Kids’ Lives by Jay Harrington of Life and Whim 11:24

πριν 11 μέρες11:24

11:24

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com . Episode 2518: Pushing kids into competitive sports to keep up with societal expectations can do more harm than good. Jay Harrington challenges the modern obsession with youth sports as a status symbol, urging parents to shift their focus from achievement to enjoyment. True success lies not in winning but in fostering character, resilience, and a lifelong love for play. Read along with the original article(s) here: https://www.lifeandwhim.com/first-moments-blog/perspective-about-sports-in-our-kids-lives Quotes to ponder: "It’s hard not to feel bad about ourselves when we learn little Suzy just earned her brown belt in Tae Kwon Do." "As parents we need to get a grip. We shouldn’t try to fulfill our own unfulfilled dreams by driving our kids to be ‘winners.’" "In other words, sport is about building character." Episode references: Outliers by Malcolm Gladwell: https://www.amazon.com/Outliers-Story-Success-Malcolm-Gladwell/dp/0316017930 When the Game Stands Tall: https://www.amazon.com/When-Game-Stands-Tall-Ultimate/dp/1583941304 Learn more about your ad choices. Visit megaphone.fm/adchoices…

Optimal Relationships Daily - Dating, Marriage and Parenting

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2517: [Part 1] Let’s Regain the Proper Perspective About Sports in Our Kids’ Lives by Jay Harrington of Life and Whim 10:29

πριν 12 μέρες10:29