Τα καλύτερα Flight Risk podcast (2024)

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Staying Cool Under Fire: The Art of Letting Cooler Heads Prevail and Winning Against the Odds 55:35

3d ago55:35

55:35

In the face of pressure, when every second counts and the odds stack up, it’s easy to feel overwhelmed and reactive. Yet, it’s in these very moments that keeping calm and composed becomes a game-changer. History and everyday life are filled with examples of those who, by staying level-headed under intense pressure, overcame the seemingly impossible…

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History of Self Guidance a Leap Forward 31:11

6d ago31:11

31:11

The pursuit of self-help and personal improvement has roots that trace back centuries and are embedded in cultures and philosophies worldwide. Ancient civilizations were some of the earliest to record principles of personal development. The Greeks, for example, emphasized "know thyself" as a guiding principle, advocating self-awareness as the found…

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Learning to Relax and Quiet your Mind 43:16

8d ago43:16

43:16

Finding peace of mind throughout your busy day. How to find times to reenergize your mind, body and soul. --- Support this podcast: https://podcasters.spotify.com/pod/show/robert-bruton/support

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Peanut and Fred are Hearts are Broken 1:13:44

9d ago1:13:44

1:13:44

I am sure you have heard the story of Peanut and Fred by now. What a disgraceful act. Our hearts are with the family. As a wildlife photographer, I am appalled at the woman who turned in Peanut, someone who reports to be a wildlife advocate. In this episode, we discuss conservation and what it really looks like. Take a listen; you won't be sorry. -…

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I'm Back with a Broken Leg 22:05

20d ago22:05

22:05

Hi everyone, and welcome to a new episode. I have been out with a broken leg. Listen to this episode to hear the whole story. --- Support this podcast: https://podcasters.spotify.com/pod/show/robert-bruton/support

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The Independent Musician's Handbook A Comprehensive Guide to Success 1:33:27

2M ago1:33:27

1:33:27

A seismic shift has occurred in the music industry's ever-evolving landscape. The age of the independent artist has dawned, bringing with it a world of possibilities and challenges. Gone are the days when major record labels held the keys to success, gatekeeping the industry and deciding which artists would rise to stardom. Today, with the advent o…

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Rediscovering Joy: How to Have Fun When You Feel Lost in Life 26:47

2M ago26:47

26:47

Honor your authentic self and what truly brings you joy. Learning to have fun again when you feel lost is a journey, not a destination. Be patient with yourself, and remember that it's okay to start small. Each step to rediscover joy is a step away from feeling lost. As you incorporate these practices into your life, you may find that not only does…

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Overcoming Fear and Taking Control of Your Life: Embracing the Unknown 1:19:33

2M ago1:19:33

1:19:33

Fear is a powerful emotion that can hold us back from pursuing our dreams, taking risks, and living on our own terms. Many people are trapped in routines and obligations that don't align with their true desires, afraid to step into the unknown and take control of their lives. This article will explore strategies to overcome fear, embrace uncertaint…

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The Art of Imperfect Beginnings: Why You Should Start Before You're Ready 54:42

2M ago54:42

54:42

In a world that often glorifies perfection, it's easy to fall into the trap of waiting for the "perfect moment" to launch your creative project, start your business, or pursue your dreams. However, the truth is that perfection is an illusion, and waiting for it can keep you stuck in a perpetual state of inaction. Here's why embracing imperfection a…

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Understanding ADHD: How It Affects Your Brain, Focus, and Decision-Making 53:40

2M ago53:40

53:40

Attention Deficit Hyperactivity Disorder (ADHD) is a neurodevelopmental disorder that affects millions of people worldwide. Characterized by symptoms of inattention, hyperactivity, and impulsivity, ADHD has a profound impact on an individual’s ability to focus, make decisions, and manage daily tasks. To truly understand ADHD, looking at how it affe…

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Mother Earth as Our Spiritual Guide: How to Connect and Commune with Nature 28:24

2M ago28:24

28:24

In the vast tapestry of existence, one thread binds us all—Mother Earth. She is the original guide, the silent teacher whose lessons echo through the rustling leaves, flowing rivers, and whispering winds. To commune with her is to journey back to ourselves, to discover ancient yet ever-relevant wisdom. Connecting deeply with the Earth can bring bal…

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The Importance of Making Time to Read Books and Unplugging from Your Phone 1:05:55

2M ago1:05:55

1:05:55

In today's fast-paced digital world, where our lives are often dominated by the constant ping of notifications and the endless scroll of social media feeds, findingtime to read a book can feel like a luxury. However, in this digital age, where we are constantly connected, finding a balance is more important than ever. Making time to read and intent…

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How to Adopt Continued Education for Yourself: Becoming Educated and Overcoming Life Obstacles 1:04:36

2M ago1:04:36

1:04:36

Continuous education is essential for personal and professional growth in a fast-paced world. No matter where you are, there are always new skills, new knowledge, and fresh opportunities to explore. Continuous learning can open doors, challengeour thinking, and help us adapt to changing circumstances. However, pursuing education while juggling life…

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Patience: The Key to Letting Life Unfold in Amazing Ways 53:22

2M ago53:22

53:22

In today's fast-paced world, patience often feels like a forgotten virtue. With the rise of instant gratification—whether through same-day deliveries, social media likes, or on-demand entertainment—waiting has become almost an anomaly. However, the power of patience should not be underestimated. Cultivating this quality can be a transformative expe…

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How to Stay Focused and Achieve Your Goals: A Comprehensive Guide 1:09:45

2M ago1:09:45

1:09:45

Staying focused on your goals can be challenging in today's fast-paced world. With countless distractions vying for our attention, it’s easy to lose sight of what truly matters. However, maintaining focus is crucial for success in personal and professional endeavors. This comprehensive guide will explore practical strategies to help you stay focuse…

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Don’t Just Dream, DO! 40:41

2M ago40:41

40:41

Everyone has dreams. Some dream of becoming doctors, lawyers, or entrepreneurs. Others dream of traveling the world, writing a book, or making a difference in their community. But what separates those who achieve their dreams from those who don’t? The answer is simple: action! It is easy to sit back and dream about what we want to achieve. But if w…

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How to Organize Your Life: Distinguishing Between Activity and Productivity, Finding Time for Yourself, and Reaching Your Dreams 1:14:42

3M ago1:14:42

1:14:42

Organizing your life can seem daunting. With countless responsibilities, aspirations, and the never-ending noise of daily distractions, staying on top of everything can feel overwhelming. However, achieving a well-organized life is not about cramming more tasks into your day; it’s about understanding what truly matters, focusing on productivity rat…

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How to Get Out of Your Own Head to Relieve High Levels of Anxiety, Stress, and Depression 53:27

3M ago53:27

53:27

Life can sometimes feel like an overwhelming storm, with waves of anxiety, stress, and depression crashing over you, making it difficult to see a way out. Theseemotions can trap you in a vicious cycle of overthinking and self-doubt, leading to even greater mental and emotional turmoil. The good news is thatthere are practical strategies you can use…

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The Power of Bedtime Gratitude: Transforming Your Life One Thank You at a Time 55:05

3M ago55:05

55:05

In our fast-paced world, it’s easy to get caught up in the daily grind and forget to appreciate the little things that make life beautiful. But what if there was a simple practice that could transform your mindset, improve your sleep, and boost your overall well-being? Enter bedtime gratitude journaling – a powerful tool to help you end each day po…

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The Power of Gratitude Journaling: Cultivating Abundance Through Appreciation 37:55

3M ago37:55

37:55

In our fast-paced, often chaotic world, it's easy to get caught up in what we lack rather than appreciating what we have. This tendency can lead to a perpetualstate of dissatisfaction and a feeling that we're always chasing something just out of reach. However, a simple yet profound practice can shift this perspective and open the door to greater f…

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Breaking Free: How to Craft Your Dream Life 1:22:44

3M ago1:22:44

1:22:44

Breaking Free: How to Craft Your Dream Life While Juggling Reality Are you trapped in a soul-crushing 9-to-5 job, dreaming of a life that excites you? Do you feel stuck because of bills, family responsibilities, or fear of the unknown? It's time to break free and create the life you've always wanted! In "Breaking Free: How to Craft Your Dream Life …

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Mastering the Art of Apex Predator and Wildlife Photography: Essential Preparation Tips 55:20

3M ago55:20

55:20

Wildlife photography is an exhilarating yet challenging pursuit, especially capturing images of apex predators. Proper preparation is crucial for your safety and the quality of your photographs. This article outlines key steps to help you master the necessary skills before embarking on your wildlife photography adventure. --- Support this podcast: …

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How to Photograph Apex Predators in the Wild: The Ultimate Guide 1:17:49

3M ago1:17:49

1:17:49

Capturing stunning images of apex predators in their natural habitats is an exhilarating yet challenging endeavor for wildlife photographers. From lions and tigers to great white sharks and polar bears, these magnificent creatures sit atop their respective food chains and command respect and caution. This comprehensive guide will walk you through t…

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How to Become a Digital Nomad: Travel, Create, and Earn While Exploring the World 45:33

3M ago45:33

45:33

Are you dreaming of breaking free from the 9-to-5 grind and embracing a life of adventure? Becoming a digital nomad might be the perfect solution for you. This comprehensive guide will walk you through the steps to transition into this exciting lifestyle, helping you travel the world while earning a living and creating unforgettable experiences. --…

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Calming the Storm: Techniques to Focus Your Mind Amidst Anxiety and Stress 38:38

3M ago38:38

38:38

In today's fast-paced world, anxiety and stress have become unwelcome companions for many. These mental states can cloud our thoughts, impair decision-making, and hinder productivity. However, with the proper techniques, it's possible to regain focus and clarity even in turbulent times. Here are some effective strategies to help you center your min…

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Mastering Meditation: Your Ultimate Guide to Finding Clarity and Quieting Your Mind 44:28

3M ago44:28

44:28

Discover the life-changing power of meditation. Learn proven techniques to quiet your mind, find inner peace, and transform your life in our comprehensive guide. Unlocking the Power of Meditation: A Journey to Mental Clarity and Inner Peace In today’s hyper-connected world, where notifications constantly vie for our attention and stress seems to lu…

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How to Tell Compelling Stories on Social Media and Grow Your Following 24:21

3M ago24:21

24:21

In today's crowded social media landscape, standing out and growing your audience requires more than just posting random updates. The key to capturing attention and building a loyal following lies in mastering the art of storytelling. Let's explore how you can craft engaging narratives that resonate with your audience and boost your social media pr…

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Finding Faith in Dark Times: A Guide to Persevering When All Seems Lost 1:01:56

4M ago1:01:56

1:01:56

Life can often feel like an uphill battle, with challenges that test our resolve and shake the very foundations of our faith. Whether you’re facing personal hardships, global uncertainties, or a crisis of belief, it’s natural to question your faith and struggle to find hope. This comprehensive guide will explore practical strategies and spiritual i…

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How to Make Learning a Daily Habit: Expand Your Knowledge and Transform Your Life 57:56

4M ago57:56

57:56

Continuous learning is essential for personal and professional growth in today’s fast-paced world. By making learning a part of your daily routine, you can expand your knowledge, enhance your skills, and open up new opportunities to improve your life. This comprehensive guide will explore practical strategies to incorporate learning into everyday a…

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Elevating Humanity: One Daily Act of Kindness 35:26

4M ago35:26

35:26

In our fast-paced world, it's easy to forget the power of small, kind gestures. Performing one intentional act of kindness daily can significantly impact individuals and society. By consistently performing one kind act daily, you contribute to a more compassionate world and inspire others to do the same. Remember, small actions can bring significan…

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"From Side Hustle to Startup: Building Your Dream Business on a Budget" 1:08:29

4M ago1:08:29

1:08:29

Starting a business doesn't always require quitting your job or securing massive funding. With careful planning and resourcefulness, you can build a thriving enterprise on a shoestring budget while keeping your current job as a safety net. --- Support this podcast: https://podcasters.spotify.com/pod/show/robert-bruton/support…

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Are You Working Your Gift 37:56

4M ago37:56

37:56

Everyone has something that wakes them up before the alarm goes off. You love your job because, to you, it’s not a job. If you are living God’s gift, absolutely life has meaning. Life has no flavor, no scent for you to smell. You get up and go to some job, have an idiot for a boss, and life appears to be sleep, work, and repeat. Are you ready to fi…

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"From Dreams to Reality: Setting and Achieving Life Goals" 53:40

4M ago53:40

53:40

Discover the power of goal-setting and achievement in this comprehensive guide to turning your dreams into reality. Learn to set SMART goals, cultivate a growth mindset, and leverage resourcefulness to overcome obstacles. This article provides practical strategies for breaking down significant objectives, taking consistent action, and maintaining m…

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"Embracing Solitude: A Guide to Flying Solo and Self-Discovery" 38:37

4M ago38:37

38:37

In our hyper-connected world, "going it alone" can seem daunting or unnatural. However, there are times when solitude isn't just beneficial—it's essential for personal growth and self-discovery. If you find yourself in a season of life where you need to stand on your own, here's how to make the most of it. --- Support this podcast: https://podcaste…

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Reinventing Yourself: A Path to a Better Life 1:36:54

4M ago1:36:54

1:36:54

Reinventing yourself is a powerful way to take control of your life and create your desired future. It requires courage, dedication, and perseverance, but the rewards are immeasurable. By following these steps and staying committed to your vision, you can transform your life and become the best version of yourself. Remember, the journey of reinvent…

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"As A Man Thinketh" by James Allen, covering its key tenets, takeaways, and most important lessons 43:29

4M ago43:29

43:29

"As A Man Thinketh" is a seminal self-help book by James Allen in 1903. Despite its brevity, the book has had a profound impact on the personal development genre and continues to influence readers more than a century after its publication. The book's central premise is that the power of thought is the master key to character, circumstance, and achi…

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Navigating the Void: When Nothing Seems to Work 49:50

4M ago49:50

49:50

There are periods in life when it feels like everything is falling apart. Every turn brings more disappointment, and the future seems bleak and hopeless. How to find your way out of the darkness! --- Support this podcast: https://podcasters.spotify.com/pod/show/robert-bruton/support

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Starting a Filmmaking Business on a Shoestring Budget My Tips and Tricks 1:21:16

4M ago1:21:16

1:21:16

Remember, success in filmmaking comes from creativity and storytelling skills more than expensive equipment. You can build a thriving business even on a tight budget with dedication and smart resource management. --- Support this podcast: https://podcasters.spotify.com/pod/show/robert-bruton/support

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Stunning and Unique Photos My Journey 54:14

4M ago54:14

54:14

My journey as a professional photographer. Instead of just posed shots, capture candid moments that reveal your family's personalities and the essence of your trip. Look for instances of laughter, wonder, or connection between family members. --- Support this podcast: https://podcasters.spotify.com/pod/show/robert-bruton/support…

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Taming the Storm: Strategies for Calm Amid Debilitating Anxiety 36:39

4M ago36:39

36:39

ArticleSee new postsConversationRobert Bruton@robertbruton100PromoteTaming the Storm: Strategies for Calm Amid Debilitating AnxietyAnxiety can feel like a relentless storm, threatening to overwhelm your mind and body. When it reaches debilitating levels, even simple tasks can seem impossible. However, there are practical strategies you can employ t…

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Have You Begun Changing Your Life? 40:33

4M ago40:33

40:33

Today marks the first page of your new chapter. The decisions you make, starting now, will ripple through your future. Each small, positive choice builds momentum - a healthier meal, a kind word, ten minutes of exercise. These seemingly minor actions compound, gradually reshaping your habits, mindset, and life trajectory. The path won't always be e…

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"Beyond the Noise: Finding Clarity in Nature's Embrace" 1:02:01

4M ago1:02:01

1:02:01

In the hustle of modern life, true stillness becomes a rare gift. Step outside, find a peaceful natural spot and let meditation guide you to inner quiet. As you breathe deeply, notice the world around you - the rustle of leaves, the warmth of sunlight, the scent of earth. Gradually, the chatter in your mind fades. You begin to experience each momen…

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How to clear your head of negative thoughts that seem to be rushing through my mind 40:06

5M ago40:06

40:06

To clear your head of rushing negative thoughts, try these techniques: Mindful breathing: Focus on your breath, counting inhales and exhales. Thought labeling: Acknowledge thoughts as they come, label them (e.g., "worry"), then let them go. Grounding exercises: Use your senses to focus on the present moment. Physical activity: Exercise or take a wa…

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The Solitary Path to Growth: Embracing Change When Support Is Scarce 1:01:55

5M ago1:01:55

1:01:55

Life's most transformative journeys often begin with a single step - one that we must take alone. As we grow, change, and strive to advance our lives, we may find ourselves where the support we expect is nowhere to be seen. This can be a daunting realization, but it's important to remember that the absence of external support doesn't signify the en…

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Time pt. 2 58:34

5M ago58:34

58:34

Part two of yesterday's episode: It is never too late to start making the most of our time. By taking small, deliberate steps each day to align our actions with our values and priorities, we can reclaim control over our lives and create a truly worthwhile future. --- Support this podcast: https://podcasters.spotify.com/pod/show/robert-bruton/suppor…

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Time: The Fleeting Treasure We Often Overlook 42:54

5M ago42:54

42:54

Time is a concept that has fascinated humanity since the dawn of civilization. It is an integral part of our lives but remains elusive and intangible. We are all bound by time, constrained by its limitations, and guided by its relentless forward march. Despite its omnipresence, many of us often take time for granted, failing to recognize its value …

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Embracing Authenticity: The Art of Being Comfortable in Your Own Skin 42:50

5M ago42:50

42:50

In today's society, it's easy to get caught up in the whirlwind of societal norms, peer pressure, and the constant need to fit in. We often mold our personalities, interests, and appearances to align with what we believe others expect of us. However, true happiness and fulfillment lie in embracing our authentic selves and learning to be comfortable…

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Navigating Life's Chaos: Focusing on What You Can Control 39:43

6M ago39:43

39:43

In today's fast-paced world, getting caught up in the whirlwind of events surrounding us is easy. From global crises to personal challenges, the chaos of life can be overwhelming and distracting. However, amidst this turmoil, it's crucial to remember that we can control our actions and reactions. By focusing on what we can accomplish and what we ha…

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The Courage to Stand Alone: Embracing Solitude on the Path to Self-Discovery 43:46

6M ago43:46

43:46

In today's interconnected world, we are constantly bombarded with messages emphasizing the importance of social connections, relationships, and the need to surround ourselves with others. While human connection is undeniably valuable, there comes a point in every individual's life when they must learn to stand alone, embrace solitude, and find cont…

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Embracing Diversity of Thought: The Key to Personal and Societal Growth 1:07:21

6M ago1:07:21

1:07:21

In today's increasingly interconnected and diverse world, it is more important than ever to cultivate the habit of learning from one another, listening to different viewpoints, and maintaining an open heart. By embracing diversity of thought, we enrich our personal lives and contribute to building a more understanding and harmonious society. Learni…

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