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Leticia’s Virtual Couch consists of discussions to enlighten, empower and inspire while addressing today’s most controversial and tantalizing topics to promote awareness of mental health and the underlying emotional factors associated to navigate life more easily… Think of it as a cup of flavorfully delicious “tea” infused w/ a kick of EDUCATION, HEALING, HOPE, EMPOWERMENT and HUMOR all while sitting on the comfortable virtual couch with Leticia (Psychotherapist), who is highly trained and e ...
Olá, seja bem vindo Cover art photo provided by Sonja Punz on Unsplash: https://unsplash.com/@sonnnchen
Hi! my name is Leticia Campbell and I am your Sales Success Strategies. I help you dominate your sales online, by teaching you how to magnetically attract customers...so that you can design the life you want. Support this podcast: https://anchor.fm/dominationtribe/support
Escucha todos los mensajes de los Pastores Rodrigo Palmer y Leticia Oropeza Subimos nuevos episodios cada semana
Los antecedentes de la hoteleria Cover art photo provided by Patrick Tomasso on Unsplash: https://unsplash.com/@impatrickt
Você se sente frustrado assim que tenta escrever? Tem um livro inédito na cabeça, mas não faz ideia de como passar para o papel? Eu posso ajudar você! Meu nome é Letícia Mariana, sou escritora profissional e toda semana gravo um podcast diferente sobre literatura e cultura.
Multiculturalidad activa y en progreso. Comunicación altermundista, inclusiva y fraterna de La Patria Grande desde la guaranítica presencia de Leticia Marinoni en la bolivariana epopeya del siglo XXI en Venezuela. Política, Poesía, Música, Cine, Letras, Tierra, Mar, Gastronomía. Nosotros y Nosotras contigo.
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Leticia’s Virtual Couch
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ARE YOU LIVING YOUR LIFE AUTHENTICALLY
1:10:16
1:10:16
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1:10:16
Let’s take a journey on a road to AUTHENTICITY! Are you really living in YOUR truth? Let’s discuss!--- Send in a voice message: https://anchor.fm/leticia173/message
She was the last time you shared a good laugh with your loved one(s)? Laughter is good for the soul and your overall mental health!--- Send in a voice message: https://anchor.fm/leticia173/message
Living the SOFT LIFE, is living life with authentically with intentionality, essentially working SMARTER and not HARDER. In what ways are your committed to living a “SOFTER” life? Let’s discuss♥️💋--- Send in a voice message: https://anchor.fm/leticia173/message
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Leticia’s Virtual Couch
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“CAN MEN AND WOMEN BE FRIENDS” (PART 2 of Ep. 16)
1:36:25
1:36:25
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1:36:25
Let’s unpack the age old question.. “CAN MEN AND WOMEN BE FRIENDS”? with guest F. Christopher Bleu. Get ready to laugh while being Enlightened, Empowered and Inspired for this very POWERFUL episode!--- Send in a voice message: https://anchor.fm/leticia173/message
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Leticia’s Virtual Couch
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Y’all had sexual relations, BUT IS HE EVEN ATTRACTED OR LIKE YOU SIS?🥴😱
1:23:08
1:23:08
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1:23:08
Let’s have a candid discussion about the male psyche. Did you know many men have admitted to not liking or being attracted to many is their “sexual conquests”? Let’s unpack it! --- Send in a voice message: https://anchor.fm/leticia173/message
Let’s Discuss Suicide, The Warning Signs/Risk Factors and Tips to SAVE LIVES Together! National Suicide Prevention Lifeline 1(800) 273-TALK or 8255--- Send in a voice message: https://anchor.fm/leticia173/message
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Leticia’s Virtual Couch
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FATHERLESS DAUGHTERS
1:20:09
1:20:09
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1:20:09
Let’s Talk Fatherless Daughters and the Emotional and Mental Effects of a Father’s Absence on countless of daughter’s lives. --- Send in a voice message: https://anchor.fm/leticia173/message
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Leticia’s Virtual Couch
Did you know out Vitamin D and Vitamin C and SEA intake can have positive effects on our mood? --- Send in a voice message: https://anchor.fm/leticia173/message
Let’s Be Clear! Listen to me explain one of my I AM AFFIRMATIONS --- Send in a voice message: https://anchor.fm/leticia173/message
Listen to these Affirmations repeatedly as a reminder that YOU ARE WORTHY!--- Send in a voice message: https://anchor.fm/leticia173/message
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Leticia’s Virtual Couch
Let’s Discuss Vicarious Trauma and those called to helped those who are directly endured traumatic events can also become affected. Learn some self care strategies to Heal properly so best help others--- Send in a voice message: https://anchor.fm/leticia173/message
Let’s discuss water and it’s benefits and contribution to our overall functioning (physically and mentally)💦. Let’s also discover unique ways to make drinker water more fun and enjoyable💦🤩 --- Send in a voice message: https://anchor.fm/leticia173/message
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Leticia’s Virtual Couch
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Was Will Smith Wrong?: Toxic Masculinity and Black Men’s Mental Health
2:09:30
2:09:30
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2:09:30
Let’s unpack the slap heard across the globe and discuss Toxic Masculinity, and Black Men’s Mental Health with a Guest Therapist and friend to the Virtual Couch Ayesha Wallace, LCSW.. Get ready for some laughs and thought provoking dialogue--- Send in a voice message: https://anchor.fm/leticia173/message…
Have you ever fumbled a bag due to your attitude? Listen to this short, but powerful message. It just may change you life and have you elevating in ways you never though possible --- Send in a voice message: https://anchor.fm/leticia173/message
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Leticia’s Virtual Couch
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🧠🎵Music and Mental Health🎵🧠
1:18:20
1:18:20
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1:18:20
Did you know music can serve as a form of therapy to improve your mood? Let’s get our groove on together on the Virtual Couch as we talk Music and Mental Health--- Send in a voice message: https://anchor.fm/leticia173/message
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Leticia’s Virtual Couch
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What is this thing called LOVE?❤️❤️🔥❤️
1:33:04
1:33:04
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1:33:04
Have a seat on the Virtual Couch and let’s unpack LOVE from the chemical responsible to how to distinguish TRUE LOVE from TRUE INFATUATION and LUST❤️💕❤️--- Send in a voice message: https://anchor.fm/leticia173/message
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Leticia’s Virtual Couch
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Happy Black History Month: Honoring Health and Wellness Professionals
1:40:57
1:40:57
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1:40:57
Happy Black Month✊🏾✊🏽✊🏿Let’s celebrate Black Healing Professionals and the stride being made daily to make the Black Community healthier while addressing suicide in the Black community --- Send in a voice message: https://anchor.fm/leticia173/message
Let’s talk Brisk Walking and it’s benefits to your overall physical and mental health --- Send in a voice message: https://anchor.fm/leticia173/message
Let’s talk Naps and the importance of naps on out mental health--- Send in a voice message: https://anchor.fm/leticia173/message
Take the time to listen to this deep breathing exercise ✨(4-7-8)✨to RESET, RELAX and RELEASE. ✨USE AS OFTEN AS YOU NEED TO DAILY AND THROUGHOUT THE DAY✨--- Send in a voice message: https://anchor.fm/leticia173/message
New Year New Me: New Mindset, New Me is more like it! Let’s have our 1st conversation of the year (2022) on the Virtual Couch!--- Send in a voice message: https://anchor.fm/leticia173/message
Let’s discuss goals for 2022! Have your began thinking about your goals for 2022? Let’s briefly discuss why you should begin activating those 2022 goals NOW--- Send in a voice message: https://anchor.fm/leticia173/message
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Leticia’s Virtual Couch
This episode let’s have a discussion about “Winter Blues” Holiday Grief and how to get through in healthy ways--- Send in a voice message: https://anchor.fm/leticia173/message
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Leticia’s Virtual Couch
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BLACK FEMICIDE: ENOUGH IS ENOUGH
1:30:54
1:30:54
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1:30:54
Let’s have a real conversation on the virtual couch about Black Femicide, the murder of Black Women. Let’s have an insightful discussion about the problems and solutions.--- Send in a voice message: https://anchor.fm/leticia173/message
Cancel Culture: Is there a DOUBLE STANDARD? Let’s talk about it on the Virtual Couch--- Send in a voice message: https://anchor.fm/leticia173/message
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Leticia’s Virtual Couch
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The Great Resignation/Reset
1:22:52
1:22:52
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1:22:52
The pandemic caused many to reprioritize their lives and overall mental health over the good old 9-5. Many industries are experiencing shortages as a result and who could blame them? Let’s Talk--- Send in a voice message: https://anchor.fm/leticia173/message
Sha’Carri Richardson came in dead last in the Prefontaine Classic. Do this generation know how to accept failure?--- Send in a voice message: https://anchor.fm/leticia173/message
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Leticia’s Virtual Couch
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August is: NATIONAL BLACK BUSINESS MONTH✊🏾
1:08:59
1:08:59
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1:08:59
Let’s have a in depth discussion about the thriving black business from inception to present times. Don’t forget to support a BLACK BUSINESS!--- Send in a voice message: https://anchor.fm/leticia173/message
Let’s have an honest and in depth discussion about student (collegiate) and professional athletes and the toll competing in sports have on their mental health--- Send in a voice message: https://anchor.fm/leticia173/message
Women wanted equality, but was this the equality women were looking for? They say justice is supposed to blind and many are paying alimony to their spouses. Let’s get into some deep water on this episode! It’s a juicy one!--- Send in a voice message: https://anchor.fm/leticia173/message
Listen to a wonderful audience comment re: Bebe Moore Campbell’s National Minority Mental Health Month (Season 3 Episode 13)--- Send in a voice message: https://anchor.fm/leticia173/message
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Leticia’s Virtual Couch
Let’s talk the origin of Bebe Moore Campbell National Minority Mental Health Awareness Month inspired by the late Author and Mental Health Advocate/Activist Bebe Moore Campbell--- Send in a voice message: https://anchor.fm/leticia173/message
Let’s talk Football and Vaccinations. Did you hear an into the NFL Memo and the new Covid-19 requirements? Let’s chat on my Virtual Couch--- Send in a voice message: https://anchor.fm/leticia173/message
Listen to a Virtual Couch Listener’s Comment re: Season Episode 7 Sha’Carri Richardson: Compassion vs. Accountability --- Send in a voice message: https://anchor.fm/leticia173/message
✨Let’s Explore What Questions to Ask Your Therapist✨--- Send in a voice message: https://anchor.fm/leticia173/message
Let’s talk Travel and Mental Health. Traveling usually evoke very positive emotions within us and has been empirically proven as beneficial to our mental health. However, some may experience a few drawbacks. Let’s chat on the virtual couch.--- Send in a voice message: https://anchor.fm/leticia173/message…
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Leticia’s Virtual Couch
Are we able to hold Sha’Carri Richardson Accountable while showing her Compassion and Love? Let’s Talk!--- Send in a voice message: https://anchor.fm/leticia173/message
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Leticia’s Virtual Couch
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ESPN “Rachel Nichols “Hot Mic” Scandal concerning Maria Taylor
1:12:33
1:12:33
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1:12:33
Let’s get into the ESPN Scandal and have a serious talk about Racial Trauma and Allyship and have a conversation about the ESPN scandal--- Send in a voice message: https://anchor.fm/leticia173/message
A discussion about marriage and the correlation between mental health. This discussion is to create dialogue and in no way suggesting those who choose to remain single are less mentally healthy than those who opt for the married life. It’s more of a discussion about the power of LOVE, SUPPORT and COMMUNITY and its effects on our wellbeing --- Send …
Finding the right therapist is so imperative to your mental health. More importantly asking the RIGHT questions once you find one is even more important. --- Send in a voice message: https://anchor.fm/leticia173/message
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Leticia’s Virtual Couch
Know the Signs and Symptoms of Suicide to increase awareness and ultimately Save Lives.--- Send in a voice message: https://anchor.fm/leticia173/message
A discussion about toxic friendships and how to recognize them to free yourself from their toxicity and drama--- Send in a voice message: https://anchor.fm/leticia173/message
👑HAPPY CROWN DAY👑… Let’s celebrate our beautiful, gravity defying crowns, discuss the new updates and the Tokyo Olympic Ban--- Send in a voice message: https://anchor.fm/leticia173/message
In Depth Discussion on Toxic Families--- Send in a voice message: https://anchor.fm/leticia173/message
A discussion about the recent college cheating scandal and the effects of cheating.--- Send in a voice message: https://anchor.fm/leticia173/message
A discussion about how technology is affecting children’s mental health and what you can do to make them safer--- Send in a voice message: https://anchor.fm/leticia173/message
A discussion about the Nipsey Hussle murder, community violence and it effects on the urban community inhabitants (Grief and Loss and PTSD)--- Send in a voice message: https://anchor.fm/leticia173/message
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Leticia’s Virtual Couch
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EP. 4 Sexual Abuse in America: What you need to know
1:41:04
1:41:04
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1:41:04
A discussion of sexual abuse in America and it’s effects as well as it’s association with cultural myths and racial prejudice. Nicole Gibson, LMFT provide a wealth of knowledge on sex cults and there prevalence in the wake of the the R. Kelly indictment and arrest.--- Send in a voice message: https://anchor.fm/leticia173/message…
Ep. 3: Are you living your life like it’s GOLDEN✨👌🏾 Did you know living in your passion has positive benefit to your physical and mental health?--- Send in a voice message: https://anchor.fm/leticia173/message
How does one launch a child into independent and responsibilities adults while keeping them safe.--- Send in a voice message: https://anchor.fm/leticia173/message
