Τα καλύτερα Leticia podcast (2024)

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RH 16: The School of Conscious Relationships & Conscious Relating 28:57

1d ago28:57

28:57

We are absolutely delighted today to be sharing the details of our newest offering for our community: Welcome to the School of Conscious Relationships & Conscious Relating!Join our Founder, Leticia Ringe in today's episode as she introduces you to the School & all the ways the School can support you as you create thriving, successful, fulfilling co…

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RH 15: The 12 Principles of a Conscious Relationship (Part 2) 32:41

2d ago32:41

32:41

Ready to go deeper into conscious relationship & higher relating? Ready to become a leader in relationships? Welcome to Part 2 of our 2 Part Series - The 12 Principles of a Conscious Relationship. In this episode, Leticia Ringe (our Founder & Award-Winning Conscious Relationship Coach) is teaching you the 6 final principles to a conscious relations…

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Episode 14: The 12 Principles of a Conscious Relationship (Part 1) 29:20

3d ago29:20

29:20

Deeper connection, love & intimacy requires you to LEAN IN to everything you want to resist in relationship.THIS is what practising conscious relationship is all about.Join Leticia Ringe in today's episode as she shares the first 6 principles to a conscious relationship.This is the first of a 2 part series on the Podcast and will have you stepping …

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RH 13: Enter Into Conscious Relationship TODAY (Without Needing Anyone Else!) 24:50

4d ago24:50

24:50

How do I start practising conscious relationships? Join Leticia in today's episode as she walks you through a process & series of exercises to START practising conscious relationship & higher relating across your life today. You'll learn:a) 3 powerful steps you can take today to start practising conscious relationship;b) How to test whether practis…

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RH 12: How to Be More Intentional In Your Relationships 26:39

5d ago26:39

26:39

It's time to talk about the third, and final, quality of a conscious relationship -INTENTION. For a relationship to be "successful" it must be approached with intention. So, how can you be more INTENTIONAL in your relationships?Join Leticia in today's episode as she addresses: a) 4 powerful reasons WHY you want to be more intentional in your relati…

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RH 11: How to Expand Your Awareness In Relationships 27:56

6d ago27:56

27:56

What is awareness, and how do we create more of it in our lives and within our relationships?Awareness is one of the 3 essential qualities to creating successful, thriving conscious relationships across your life.It's important that you understand how to expand your SELF-awareness, as well as your RELATIONAL awareness.This is what you'll be learnin…

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RH #10: How to Embody More Love in Your Relationships 27:58

7d ago27:58

27:58

To experience more love within your relationships, you must learn how to embody more love within yourself first. When you do this, you INCREASE your capacity to give & receive love. And that's what being in a relationship is all about. In today's episode, join our Founder Leticia Ringe as teaches you 4 exercises to help you expand your capacity to …

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RH 9: What Is A Conscious Relationship? (Introduction to Conscious Relationships) 24:26

8d ago24:26

24:26

Welcome to our first series on the podcast! In this series, we’ll be exploring the first pillar of our Relate Higher Framework for creating successful, thriving conscious relationships. The first pillar is all about entering into conscious relationships with others. So, in today’s episode we’re introducing you to conscious relationships and answeri…

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RH 8: Where Do I Begin Improving My Relationships? 11:02

10d ago11:02

11:02

On the Relate Higher Podcast, we're taking you through an intentional process to transform & improve the quality of your relationships across your life: including your romantic, friendship, family & professional relationships. Now that we're at the end of our Welcome Series on the Podcast - it's time to talk about where you should begin. On today's…

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RH 7: Conscious Relationship Coaching & The 5 Barriers to Successful, Thriving Relationships 23:33

10d ago23:33

23:33

There are 5 clear barriers to creating successful relationships. And, it's the combination of these 5 barriers that make creating great relationships so tough! It's important to know what these 5 barriers are so that you know how to overcome them. In today's episode, join Leticia Ringe as she takes you through the 5 barriers to successful relations…

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RH 6: The Relationship Cycle (The 6 Phases) 23:26

12d ago23:26

23:26

In every single relationship - there are 6 distinct phases we move through and it's important to recognise each stage as totally natural and normal.Every phase has a purpose, necessary challenges and a gift so long as we embrace the phase of the cycle we're in consciously. The problem is - for most of us, in all phases, we approach the phase we're …

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RH 5: Your Intentional Relationship Ecosystem (How to Create a Thriving Conscious Community) 18:38

13d ago18:38

18:38

In today's episode, you'll be introduced to a way of viewing your relationships & community that will take the pressure off trying to find the "right" people and set you up for relational success & a thriving, conscious community. This is a concept we have created at Relate Higher called: Your Intentional Relationship Ecosystem. Happy learning.Enjo…

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RH 4: How Do I Transform My Relationships? (The Conscious Transformation Process) 26:13

14d ago26:13

26:13

Relationship transformation takes time, commitment and patience. There will be expected challenges to overcome along the way, and all of these are signs of progress and success. The key to improving your relationships is to stay in the process and keep moving forward despite these challenges. On today's episode of The Relate Higher™️ Podcast, you'l…

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RH 3: How to Create a Successful Relationship (The Relate Higher Framework) 18:59

15d ago18:59

18:59

In today's episode, we're answering the question: How do I create a successful relationship?In the previous episode you learned how to define what a successful relationship means to you. Now that you know what success means to you, it's time to talk about how you create that. We're teaching you our 3-part Relate Higher Framework for creating succes…

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RH 2: What Is A Successful Relationship? 23:10

16d ago23:10

23:10

Today, we're answering the question: What is a successful relationship?This is the one of the most popular question asked on the internet about relationships. Which means, most people don't know how to define what a successful relationship actually is.This is a problem because if we can't define what we want - then how do we create it? How do we kn…

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RH 1: Welcome to The Relate Higher™️ Podcast (Start Here) 12:37

17d ago12:37

12:37

Welcome to The Relate Higher™️ Podcast! Relate Higher is dedicated to providing the leading standard in conscious, higher relating and to teaching you a conscious framework for all of your relationships.Consider this Podcast your go to resource for learning how to develop successful relationships across your life: whether that be your romantic part…

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CLB 226: Community Update (Changes Coming to This Channel!) 10:41

18d ago10:41

10:41

We've got some changes coming up that will impact you & this Podcast! This episode is the LAST episode of the Create a Life that is Beautiful Podcast as we know it. Find out more about what's happening & what's been happening behind the scenes in today's episode. Subscribe to receive my coaching newsletter at www.relatehigher.com/newsletter (someth…

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Highest Life Coaching & The 5 Barriers to Successful Personal Development 13:22

1M ago13:22

13:22

Welcome to Your Highest Life!In today's episode Leticia will be introducing you to Highest Life Coaching, her signature LIFE & PERSONAL DEVELOPMENT coaching program for those of you ready to explore the next layer to your self, and personal development. Plus, you'll also be learning what the 5 barriers are to successful personal development, and ho…

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(BONUS) The Higher Business Podcast™️ is Now Live! 15:43

1M ago15:43

15:43

Welcome to our brand new podcast! The Higher Business Podcast™️ is NOW LIVE! The Higher Business Podcast is dedicated to teaching you a holistic, purpose-driven & financially rewarding framework for growing, managing & running your businesses.Consider this Podcast your go-to resource for starting, growing & scaling successful businesses that allow …

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Where Do I Begin My Next Personal Development & Coaching Journey? 20:09

2M ago20:09

20:09

Today, Leticia is outlining 3 ways to approach your personal development & coaching journeys so that you set yourself up for success and know exactly where to begin. Many people when they think about improving their life are instantly faced with confusion - because they don’t know where to start OR they try to change everything at once & that leads…

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How Do I Create a Beautiful Life? The CLB Framework for Personal Development & Coaching 25:13

2M ago25:13

25:13

Now that we know WHAT a Beautiful, Successful, Satisfying & Fulfilling Life is & looks like, it's time to talk about HOW we create it! To answer this question, in today's episode Leticia is introducing you to her CLB Framework for Personal Development & Coaching. You'll learn the 3 skills you need to develop to create aligned, meaningful & effectiv…

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What is a Beautiful Life? What is a Successful, Satisfying & Fulfilling Life? 16:15

2M ago16:15

16:15

Welcome to our first episode on the NEW VOLUME of the Podcast! Today, to get us started on our Personal Development & Self-Coaching journeys Leticia is answering the most important question for every coach & client to start with: What is a Beautiful, Successful, Satisfying & Fulfilling Life to you?In order to create a life we love, we must first de…

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(BONUS) Relate Higher™️ The NEW Podcast is Now Live! 11:32

2M ago11:32

11:32

Welcome to our BRAND NEW Podcast: Relate Higher™️! The Relate Higher Podcast is now ready for your watching & listening pleasure. BUT FIRST - we need your help as a valued member of our community in spreading the word.In this BONUS episode, we're letting you know all about the new podcast as well as what you can do to get the podcast in the hands o…

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(Volume 2) Welcome to the Podcast - A Personal Development & Coaching Podcast 6:14

2M ago6:14

6:14

Welcome to a NEW VOLUME of the Podcast! In this Welcome Episode to Volume 2 of the Podcast, Leticia Ringe - Multi-Award Winning Coach shares who this Podcast is for and what to expect. We're so glad you're here. (Video version also now available).For show notes head to: https://www.leticiaringe.com/podcast/volume2To subscribe to our coaching newsle…

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CLB 220: Life & Community Update! New Season Coming Up! 34:34

2M ago34:34

34:34

Hey friends! It's been a while and I have some EXCITING changes coming up for our Podcast and community. In this episode join me as I share where we are going next as a community, as well as some personal life updates.Find the show notes for this episode at www.leticiaringe.com/podcast/220Subscribe to our community newsletters at www.leticiaringe.c…

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SELF CARE SERIES: FEBRUARY IS HEART AWARENESS MONTH❤️ 20:22

3M ago20:22

20:22

Sit on my comfy couch to discuss matters of the HEART! FEBRUARY IS HEART AWARENESS MONTH. Learn ways to keep your ❤️Healthy❣️--- Send in a voice message: https://podcasters.spotify.com/pod/show/leticia173/message

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ARE YOU EXPERIENCING WORKPLACE HARASSMENT? 1:16:59

3M ago1:16:59

1:16:59

Recently Dr. Antoinette Candis-Bailey died of suicide after alerting staff of her mental health deteriorating due to WORKPLACE HARASSMENT/BULLYING. Let’s discuss so you can learn the 🚩🚩🚩and ways to remain safe and sane 😘🧠 --- Send in a voice message: https://podcasters.spotify.com/pod/show/leticia173/message…

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BLACK MATERNAL HEALTH CRISIS: DR JACKIE’S COMMENT (MARRIED TO MEDICINE)💊 48:03

4M ago48:03

48:03

Let’s delve into the Black Maternal Health Crisis, dissect Dr. Jackie’s statement, apology and discuss solutions.--- Send in a voice message: https://podcasters.spotify.com/pod/show/leticia173/message

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MEN: WHEN WAS THE LAST TIME YOU CRIED? 39:28

5M ago39:28

39:28

Oftentimes men believe it’s not ok for them to cry due to the social stigma attached. Learn the benefits of crying and to other men stories about crying!--- Send in a voice message: https://podcasters.spotify.com/pod/show/leticia173/message

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SELF CARE SERIES: THE IMPORTANCE OF VENTING 36:41

5M ago36:41

36:41

It’s imperative for us to have healthy outlet to VENT out negative emotions without being judged to be able to heal and continue to navigate life!--- Send in a voice message: https://podcasters.spotify.com/pod/show/leticia173/message

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SELFCARE SERIES: WHAT IS DISCIPLINE MEN SPEAK 🧔🏾‍♂️🗣️🎙️ 37:27

6M ago37:27

37:27

Let’s hear from the men in their own words speak about their definition of DISCIPLINE and LEADERSHIP--- Send in a voice message: https://podcasters.spotify.com/pod/show/leticia173/message

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CLB 219: How to Create a Conscious Romantic Relationship 23:39

7M ago23:39

23:39

We are back for a NEW episode on the Podcast and it’s time for a recap - what is a CONSCIOUS romantic relationship and HOW do I create one?No matter where you’re at in the relationship cycle right now - single, dating, separating, in a new relationship or in a long term one… you can CREATE a conscious romantic relationship with yourself, AND your p…

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#BRICKGIRL ARE BLACK WOMEN SAFE 52:00

8M ago52:00

52:00

Many of us have witness the woman who was victimized by having a brick thrown at her by a man with other men a idle bystanders. Are Black safe? Are Black women least respected and protected? Hear my thoughts 💭 --- Send in a voice message: https://podcasters.spotify.com/pod/show/leticia173/message

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CLB 218: Navigating Transitions, Consciously 23:55

8M ago23:55

23:55

All transformation - in life, business, and your relationships - requires transition. In fact, every level of success requires it. If we all knew the transformation we were seeking lay on the other side of transition we’d happily sign up for more transition then, right?Well, that’s not usually the case! Whether you’re working on improving the way y…

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CLB 217: Purpose + Your Romantic Relationship (How Your Purpose Impacts Your Romantic Life!) 23:20

8M ago23:20

23:20

Creating a successful + satisfying romantic partnership has everything to do with your sense of purpose in the world. In fact, purpose is so intrinsically linked that one of the qualities of a conscious romantic relationship is that both people in the relationship are committed to each other’s purpose. This is because living a life that feels “on p…

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CLB 216: 10 Practical Tips for Break Ups 33:33

8M ago33:33

33:33

When you go through a break up, there are practical things you can do to support your transition. And that’s why I’ve recorded an episode for you all with 10 practical tips for break ups! Consider this your Breakup Guide: aka what to do with yourself once you’ve broken up with your ex. If you’re going through a break up right now OR you had a break…

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CLB 215: Conscious Repair & Re-Coupling (How to Get Back Together With An Ex, Consciously) 26:55

9M ago26:55

26:55

If you’ve decided to get back together with an ex OR you & your partner have been through a period of disconnection, conflict or even simply time apart (a “break”) - you need a CONSCIOUS REPAIR process. Without a conscious repair process you simply set yourself up to fail, and recycle the issues & unconscious ways of relating that led to your perio…

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Older Adults and Mental Health 24:40

9M ago24:40

24:40

Our Elderly are out precious gems💎 who should be cherish. As we all age we become more vulnerable, losing our many faculties, one being our MENTAL HEALTH 🧠. Let’s delve a little deeper🤓--- Send in a voice message: https://podcasters.spotify.com/pod/show/leticia173/message

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CLB 214: Conscious Sex - 5 Essential Ingredients to Improve Your Sex Life 28:54

9M ago28:54

28:54

It’s time to talk about sex!Many long term relationships end because of a lack of sexual fulfilment.And equally, many new relationships don’t go anywhere because of a lack of perceived “sexual compatibility”.But the real issue between couples is that they are simply missing: The 5 Essential Ingredients to a CONSCIOUS (and therefore GREAT) Sex Life.…

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CLB 213: Conscious Desires: What Do I Want in a Relationship? The Role of Desires 32:38

9M ago32:38

32:38

Knowing what you desire is a gift for yourself, and everyone else around you. Why? Because it creates energy. You become inspiring, attractive and even safe to be around when you OWN your desires. THIS is what happens when you approach your desires consciously… even when what you desire might be considered more ‘taboo’. So, if you’ve found yourself…

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CLB 212: Happy Conscious Love: Quit Settling, Start Creating The Relationship You Want 24:14

9M ago24:14

24:14

As you’ve probably heard from the astrology experts, we are all in for a wild ride within the area of romantic relationships over the coming months & year. So, I've got something NEW for you all...I've created a complimentary RESOURCE for our community called Happy Conscious Love: Quit Settling & Start Creating the Thriving Romantic Relationship Yo…

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SELF CARE SERIES: BAD HABITS THAT AGE THE BRAIN 16:23

9M ago16:23

16:23

Let’s talk Brain Health and the BAD HABITS that could be accelerating your brain’s age and decline 🧠❤️--- Send in a voice message: https://podcasters.spotify.com/pod/show/leticia173/message

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WISDOM💡 VS. Knowledge📚 35:19

10M ago35:19

35:19

What is Wisdom and how do you know you have acquired it? How does it differ from knowledge. Let’s chat and hear a special take on Wisdom from Tony Evans--- Send in a voice message: https://podcasters.spotify.com/pod/show/leticia173/message

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CLB 211: Does My Partner Need to Meet My Needs? 21:09

10M ago21:09

21:09

One of the most popular questions I get asked is: Does my partner need to meet my needs? My answer to this question might surprise you….And it also comes with a list of some very important disclaimers. But by the end of today’s episode you will for sure know how to have your needs met in and outside your romantic relationships, as well as learning …

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CLB 210: Moving With Intention in Romantic Relationships 26:24

10M ago26:24

26:24

One of the principles behind creating a thriving romantic life is: MOVING WITH INTENTION.We use intentions to help us move closer to what we want in work, in business, in health… so why wouldn’t we use them in our romantic relationships too?Your romantic partnership will have the biggest influence on your life, more than anyone else will have. This…

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CLB 209: Conscious Commitment (How to Create the LOVE You Want) 28:26

10M ago28:26

28:26

When you really, really, really desire change within your life you need to understand how to step into CONSCIOUS commitment. Right now, whether you are aware of it or not, you are COMMITTED to your life (including your love life) EXACTLY as it is right now. For most of us, those commitments are UNCONSCIOUS and for the most part are the very things …

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CLB 208: Unconditional Love (Is It Safe?) 25:53

10M ago25:53

25:53

The concept of unconditional love can bring up a lot of fear within us humans.If I love myself unconditionally won’t I stop trying to be the best version of myself?If I love my partner unconditionally might they screw me over?If I love others unconditionally won’t everyone walk all over me?The truth is - those fears create the exact state our minds…

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CLB 207: Expand Your Capacity to Be in a Conscious Romantic Relationship 25:38

10M ago25:38

25:38

Your ability to create a conscious romantic relationship with a partner and improve that relationship over time is directly related to your CAPACITY. If you notice you have a hard time being honest to yourself about what you need, desire or how you feel… and expressing that truth to your partner…You probably have a hard time meeting your partner’s …

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CLB 206: Conscious Red Flags… How to Use Them 26:40

11M ago26:40

26:40

Red flags… we’re all looking for them. Especially those of us in the personal development & helping industry. We see them everywhere! You might even consider yourself a ‘walking red flag’... like one of my friends referred to herself recently. Why does it seem that sooo many people have red flags? Where are all the people with the green flags? Perh…

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Authenticity is HEALING 22:44

11M ago22:44

22:44

What do you feel about Derrick Jaxn? Let’s talk Authenticity and the important of showing up REAL in every aspects of our lives. --- Send in a voice message: https://podcasters.spotify.com/pod/show/leticia173/message

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