Τα καλύτερα Food Stories podcast (2025)

1
Show Me the Noodles: The Lasagna Disaster Fix 6:12

1d ago6:12

6:12

In this episode of Family Tree, Food & Stories, Sylvia Lovely learns that after owning a restaurant for 20 years, how to cook a “simple lasagna”. Her experience in the kitchen takes a few unexpected twists and turns, from battling uncooperative pasta to creating a "lasagna disaster piece" that’s now legendary. Her candid, self-deprecating tell-all …

1
The Reluctant Gardener’s Guide to the Homesteader Mindset 47:29

3d ago47:29

47:29

What does homesteading look like when you live in suburban Los Angeles? Elizabeth Bruckner never imagined she'd become a passionate advocate for self-sufficient living – especially after years of killing every houseplant that crossed her threshold. However, a long-term chronic illness that left her bedridden forced her to reimagine her relationship…

1
Ustawi Afrika Founder Doreen Irungu 1:17:21

16d ago1:17:21

1:17:21

Doreen Irungu is the founder of Ustawi Afrika, an amazing organization that trains women farmers around food sovereignty and sustainability. To date, her organization has worked with thousands of women and continues to champion women's contributions to agriculture in Kenya. Her work has transformed the livelihoods of over 10,000 women farmers, sign…

1
Netflix Narnia | (Ep. 181) 41:23

18d ago41:23

41:23

Brian springs an awful Aslan casting surprise on Nate, and the results are delightful. The SASF discussion of Greta Gerwig's new Netflix Narnia series ranges far afield. Planet Narnia, which book of the series is Nate's favorite, Lewis's repeated character archetypes, adaptation of books to film... this one has all things Lewis. Including Nate's cl…

1
What happens when God helps buy a cow? 41:20

9d ago41:20

41:20

Food, Faith & Acts of Kindness: Father Jim's Spiritual Journey Have you ever considered how deeply food connects to our spiritual lives? In this episode of Family Tree, Food & Stories, Nancy May and Sylvia Lovely sit down with Father Jim Sichko, a priest, who tells an extraordinary story of how food became an important part of his ministry. Father …

1
115. Yep, We’re Talking About Peeing When You Laugh 43:47

10d ago43:47

43:47

Were going beyond kegels and talking about real solutions for incontinence in midlife This week, we’re talking about something so many women deal with — but almost no one talks about: urinary incontinence. After having twins, I thought leaking was just something I’d have to live with. I was told to do kegels and move on. But they didn’t help — in f…

1
From Lawyer to Culinary Star: Chef Ouita Michael, James Beard Nominee Food Journey 34:20

16d ago34:20

34:20

How food changed the career direction of this law-school-bound college student. Have you ever wondered how the foods we eat shape who we are? In this episode of Family Tree, Food & Stories, Nancy May and Sylvia Lovely pull their mic up to the table with renowned Kentucky chef Ouita Michel, who takes us on a journey through her culinary heritage – f…

1
114. The Period Problem No One's Talking About with Allison Yamamoto 50:05

17d ago50:05

50:05

Discipline, perfectionism, and "healthy habits" can sometimes mask a dangerous relationship with food and exercise. Allison Yamamoto opens up about her journey from NCAA cheerleader to marathon runner, revealing how her pursuit of athletic excellence led her down a path of restrictive eating, overtraining, and eventually losing her period for sever…

1
And Enchanted and "Eggstra" Special Easter Story 12:12

23d ago12:12

12:12

A Story for Tracie, and What to do With Leftover Easter Egg Shells. What do a five-year-old’s Easter tale, a magical sugar egg, and a kitchen full of hard-boiled chaos have in common? They’re all part of one rather unforgettable spring food-related memory — a story of how love, loss, and a little imagination helped one family hold on to hope. In th…

1
The Boys Aren't Reading | (Ep. 180) 46:53

25d ago46:53

46:53

It's old news that the boys aren't reading. The NY publishing industry was obsessed with the idea when they first took at look at Nate's work twenty years ago. This episode of SASF features the story of the (female) editor who wanted to reach boys with Nate's manuscript of Leepike Ridge by 1) taking out the treasure, 2) taking out the father figure…

1
113. Breaking Free from Wine Mom Culture with Emily Allen 47:51

29d ago47:51

47:51

Emily Allen transformed her relationship with alcohol while raising her children, and now guides women in creating an exciting next chapter filled with clarity, authentic connections, and true freedom as they transition to their empty nest years. • Daily wine had become a numbing ritual, especially during COVID lockdowns • A horrible Christmas morn…

1
Camping, Cooking & Unexpected Traditions From Candy Sticks to Fire Smoked Biscuits and more 31:46

30d ago31:46

31:46

Learn to discover traditions you might not even know you've got! In this episode of Family Tree, Food & Stories, Nancy May, co-host, helps her guests Heather Dyer and Erin Walker of the Three Kitchen's Podcast discover that they have been unwittingly nurturing new family food traditions. Throughout the episode, they uncover in subtle yet significan…

1
Invasion of the Consumers | (Ep. 179) 38:55

1M ago38:55

38:55

What should your decision process be when you are thinking about moving your family across the country to a new place? Well, the answer is rooted in story. Are you moving to a place where you can be a better character, where your kids can be more active, where your family can grow -- or are you relocating yourself merely to consume the products tha…

1
Vernal Equinox Foods: The Jelly Bean Diet, Muskrat, and Beer Are on This Menu 30:26

1M ago30:26

30:26

Spring Food Traditions You'll Want to Eat In this next episode of Family Tree, Food & Stories co-hosts Nancy May and Sylvia Lovely explore rather different and interesting springtime traditions, sharing some foods that you might never have heard about before. Have you ever wondered if jelly beans could be part of a balanced diet? Or are you curious…

1
Championing Nigerian Food Culture with Gbolabo Gibbs Adebakin and Nkesi Enyioha 57:27

1M ago57:27

57:27

Nigerian chef Gbolabo Gibbs Adebakin, known simply as Chef Gibbs, founded the Nigeria Food Summit to host the largest gathering of chefs, restauranteurs, farmers, producers and more for an amazing day of speakers, panel discussions, master classes and networking. Set to take place again on Friday, March 21 on Victoria Island in Lagos, Nigeria, Chef…

1
Animation Studio Autopsy Feat. Nate's Daughters | (Ep. 178) 1:01:37

1M ago1:01:37

1:01:37

Many of us remember a time when Pixar reigned supreme over the many competing Animation Studios. But now, 15ish years later, that distinction has become blurry. Can we bet on any one Animation Studio for quality? Join Nate, Amira, and Lucia as they talk about childhood movie memories and the problem with animation today.…

1
112. Beyond Boundaries: Rediscovering Yourself After 40 38:19

1M ago38:19

38:19

Elizabeth Cush, licensed clinical counselor and women's life coach, explores the complex challenges of midlife and menopause for women who feel overwhelmed by physical changes, shifting family dynamics, and societal expectations. • Menopause brings significant physical and emotional changes that can make women feel disconnected from their former se…

1
St. Patrick's Day Traditions: Drowning Shamrocks, Smart Salmon, and TikTok Trends. 24:24

1M ago24:24

24:24

The Ultimate Guide to Irish Traditions Worth Knowing This St. Patrick's Day Join Nancy May and Sylvia Lovely for a fun-filled St. Patrick's Day special on Family Tree, Food & Stories! This episode takes you beyond the green beer and shamrock decorations to explore different traditions that make Irish culture and St. Patrick’s Day unique. ☘️Ever hea…

1
Severance Season 2 Shakedown | (Ep. 177) 40:16

2M ago40:16

40:16

This week the guys discuss some frustrating creative decisions behind the new Season of Severance. #severance #benstiller #adamscottΑπό τον Canon Press

1
Reefers, Frozen Peas, and TV dinners: Chilly Stories & Innovations 26:27

2M ago26:27

26:27

This is a Chilling Episode about Food, Family and Refrigeration: Join Nancy May and Sylvia Lovely as they take you on a cool adventure through the history of refrigeration in this episode of Family Tree, Food & Stories about the "Refrigeration Revolution: From Ice Blocks and Straw to TV Dinners." As with each episode, there's always a wild food and…

1
Zuleeats Founder Zule Ankamah 45:20

2M ago45:20

45:20

Zule Ankamah is the chef and owner of Zuleeats in Windsor, Ontario, known for her savory Ghanaian meat, veggie and vegan pies. Once a hobby to take up time during the pandemic, the mother of 4 left her 26-year career at Caesars Windsor to start her entrepreneurial journey and hasn't looked back. Passionate about connecting others to her culture thr…

1
111. Good Habits For Great Skin After 40 with Lisa Duffy 45:15

2M ago45:15

45:15

If there is one thing that women in midlife women contend with it is our ageing skin. Today I am talking with skincare expert and the owner of Magnolia Skin Essentials Lisa Duffy. Lisa inspires women to embrace aging with confidence through well-tested, clean skincare. We explore the significance of combatting aging and maintaining beauty in midlif…

1
A Fabulous Feast of Fs! Family, Friends, Fondue and Fire. 12:15

2M ago12:15

12:15

This episode is dedicated to February and all things F in the kitchen and around the table. What happens when food, family, and February collide? In this Family Tree Food & Stories episode, Nancy stirs up a pot F-related and a few unexpected fiascos. 🧀 This episode explores family, food, and traditions starting with the letter F. From fondue nights…

1
110. Navigating Menopause in the Workforce: The Conversations We Need to Have 29:52

2M ago29:52

29:52

Menopause is not just a personal issue, it's also a workplace issue—but too often, it’s ignored, misunderstood, or left out of corporate wellness conversations. In this episode, I sit down with employment attorney Mark Carey to break down the legal protections (or lack thereof) for women navigating menopause at work and what companies can do to sup…

1
Recipes to Remember: The Best Wedding Gift Ever 28:23

2M ago28:23

28:23

"I'm not a bad cook—I just don't cook!" Can a Self-Proclaimed Non-Cook Create Meaningful Mealtime Traditions? What does a wedding gift of handwritten recipes, family memories, and a self-proclaimed non-cook have in common? In this Family Tree, Food & Stories episode, Nancy May and Sylvia Lovely share these details and more with Meredith Plant. This…

1
Pass the Peaz Founder Carl Vann 43:19

2M ago43:19

43:19

If there is anything we remember from our childhood, it is food and the hands that prepared it. For Carl Vann, it is his grandmother who he would sit and watch in the kitchen as she prepared some of the family favorites that he as an adult would later recreate. This time spent together before losing her when he was 12 would be the inspiration behin…

1
109. It's Time to Start Talking About Menopause in the Workplace 12:05

2M ago12:05

12:05

Have you ever considered how menopause might be affecting your career or your workplace wellbeing? Many women, despite making up half of the workforce, grapple with challenges during menopause that often remain unspoken, from brain fog and fatigue to anxiety. In this episode of Real Food Stories, I address a crucial conversation around menopause in…

1
Love, Lust, and Food Stories: Unveiling Valentine's Day Secrets 32:49

2M ago32:49

32:49

Dive into a decadent world of desire as Family Tree, Food & Stories hosts Nancy May and Sylvia Lovely unwrap the mysteries behind Valentine's Day's most seductive treats. Join chocolate expert Norma Taylor as she reveals how to get thousands of chocolate-covered strawberries out to lusting customers. Nancy and Sylvia dive under the covers to reveal…

1
House of David, Raining Frogs | (Ep. 176) 53:33

2M ago53:33

53:33

A project Nate worked on is arriving this February: It's House of David, a serious retelling of the life of David. But Nate only worked on early drafts, and it's now a Prime Video project. The guys watch the preview; Brian criticizes vestiges of what feels like Rings of Power; Nate talks about the vision for the project, and (even if he were to hav…

1
Red Jelly Apocalypse: Radio Debut Disaster 6:02

3M ago6:02

6:02

One Waitress, One Microphone, a Whole Lot of Regret, and a Story That Became a Family Legend. This true Family Tree, Food Story begins with a simple radio interview that soon spirals into a chaotic comedy of errors. Here, your Co-Host Sylvia Lovely recounts a college indiscretion that involved a local Moorhead restaurant and a disastrous on-air per…

1
A 36 Year Hunt For the Perfect Cake: Can you help us solve this mystery? 6:52

3M ago6:52

6:52

How Our Hunt For The BEST Cake Keeps Us on The Road! 🥕 What if a single bite could change your life? In this Family Tree, Food & Stories episode, you’re invited to join Nancy and Bob on a 36-year quest to rediscover the flavor that made their wedding day even more sweet. A delicious and magical carrot cake from a special bakery in Fairfield, Connec…

1
Animals are Soul Food | (Ep. 175) 49:19

3M ago49:19

49:19

Yes, animals are real food -- but they're also soul food. You might think animal documentaries aren't that important, but imagine this: What if the only commentaries on the Bible were written by atheists? That's the modern-day situation we have with nature documentaries. Remember, God has revealed himself in two huge ways -- through the book of Scr…

1
Drunk In Duluth Minnesota - And The Rest of That Story 12:28

3M ago12:28

12:28

How a Glass of Wine and a Cold Night in a Bar Became One of This Mom’s Favorite Story. This Family Tree Food & Stories episode is a delightful blend of humor and fun reflection as Sylvia recounts an unforgettable night in Duluth, Minnesota. What starts as a simple mother-son bonding watching the “big game” at a local bar turns into an unexpected ta…

1
Cooking Show Advisor Lenzy Ruffin 53:16

3M ago53:16

53:16

Lenzy Ruffin is a photographer based in the Washington, DC area who began working with other small business owners looking to do videos to promote their services. As someone who grew up in a family of amazing cooks, it was a cooking show that caught his attention one day on PBS and after watching, he set out to create one as a personal project, eve…

1
Capitalism Doesn't Produce Great Art | (Ep. 174) 1:00:05

3M ago1:00:05

1:00:05

As a conservative artist who's been working in the mainstream since 2007, Nate has an artistic opinion that's going to get conservative folks angry: Capitalism doesn't produce great art. Lest you join this commenter who said "this take is so dumb it got me to engage, brilliant", if you care about this topic, you need to listen to the whole episode.…

1
Inaugural Balls: From Washington to Trump, Turtle Soup to Sliders and more! 28:03

3M ago28:03

28:03

What Might be Cooking at President Trump's Inaugural Ball? Lessons from presidential plates past and present. 🎙️In this episode of Family Tree, Food & Stories, co-hosts Nancy May and Sylvia Lovely dish up a banquet of stories and foods that have graced inaugural balls throughout U.S. history. From George Washington’s solitary dining to Lincoln's mi…

1
108. Unraveling the Confusion Around Menopause Hormone Therapy 27:44

3M ago27:44

27:44

This episode dives deep into the confusion surrounding menopause hormone therapy, discussing the historical stigma, outdated research, and contradictory medical advice women face. By understanding these complexities and advocating for themselves, women can navigate their menopause journeys with more confidence and clarity. • Examination of outdated…

1
Year of the Looney Toon | (Ep. 173) 42:23

3M ago42:23

42:23

This episode is a justification for the Stories Are Soul Food manifesto. First, Brian makes Nate react to the worst SASF episode from last year; then, Brian makes Nate react to the 2025 Golden Globes winners (The Brutalist, Emilia Perez, The Substance, Flow, etc.); and lastly Brian makes Nate justify the importance of story in a time when everybody…

1
107. Embracing Possibilities: Designing a Year You Want to Live 21:52

4M ago21:52

21:52

What if you could throw away the burden of New Year's resolutions and instead embrace a mindset brimming with exciting possibilities? Join me as I share a personal journey of transforming the post-holiday pressure into an opportunity for joy and curiosity. This episode of Real Food Stories is all about breaking free from the constraints of societal…

1
The Curious Case of the Flying Roast! 7:26

4M ago7:26

7:26

How a pre-colonoscopy walk turned into a wild surprise and a mysterious roast thief! 📌In this next episode of Family Tree Food & Stories - What do you get when you mix a colonoscopy prep, an overexcited Goldendoodle, and a "found"three-pound beef roast in the middle of a walking trail? It's a story that’s almost too wild to believe! In this episode…

1
New Year's 2025, Good Luck/Bad Luck Foods and Crazy Leftover To-Dos! 26:56

4M ago26:56

26:56

Could There be Gold in that Pork Roast and Doom in the Chicken? New Year's Foods to eat for an extra plateful of good luck. Welcome to 2025! In this special New Year’s edition of Family Tree Food & Stories, Nancy May and Sylvia Lovely kick off the year with some quirky traditions.🎉 Did you know eating chicken 🐔 on New Year’s could potentially give …

1
Artisan Baker Azikiwee Anderson of Rize Up Bakery 57:54

4M ago57:54

57:54

San Francisco private chef turned artisan baker, Azikiwee "Z"Anderson, turned to sourdough bread baking during the COVID-19 pandemic as a creative outlet and a way to cope with the social unrest following the murder of George Floyd in 2020. After many tries and the determination to get it right, he slowly built a following among friends and family,…

1
Mediocrity of Input | (Ep. 172) 40:53

4M ago40:53

40:53

Longtime listeners will get that particular feeling in the pit of their stomach when they hear Nate start talking about life in a particularly bleak way -- you know, the "make that heartbeat count because we're all going to die" kind of way. Brian has named this manifestation of his podcast co-host "Black Pill Nate." For today's episode, Black Pill…

1
How to Eat Your Leftover Christmas Tree: For Real! 14:14

4M ago14:14

14:14

How to Eat Your Christmas Tree and Create a Deliciously Unusual Holiday Tradition 🎄 What do you do with a leftover Christmas tree? Toss it? Compost it? Nope—how about eating it? Yes, you heard that right! In this Family Tree, Food & Stories episode, we’re setting the table with a new way to turn your bedazzled Christmas tree into a gourmet treat. F…

1
2024 Diaspora Food Stories Year-End Thank you 0:51

4M ago0:51

0:51

We did it! Another great year of conversations with amazing trendsetters in food, drink and travel. We're wrapping up for the year and will return on Wednesday, January 1 with a new episode featuring Az Anderson of Rize Up Bakery in San Francisco. Be sure to catch up on past episode and you can watch all episodes on our YouTube Channel for The Glob…

1
171: Flattering Your Kids 44:33

4M ago44:33

44:33

Nate and Brian discuss flattering your kids versus telling them the truth, what would happen if we stopped giving gifts on Christmas (it would be really really really horrible), and touch on some Christmas movie classics.Από τον Canon Press

1
Holiday Cheer and Weird Food Traditions: From Fruitcake to Santa's Secret Flying Sauce 24:51

4M ago24:51

24:51

From Stinky Food Stuck in a Tree to Finger Licking Christmas Traditions in Japan: This holiday episode will have you asking for a second helping. 🎄✨What’s the story behind the quirky German Christmas pickle? And why do families in Japan celebrate the holidays by licking their fingers? Join co-hosts Nancy May and Sylvia Sylvia Lovely as they dive in…

1
106. Menopause is Getting a Redo! People, Places and Things to Leave Behind in 2024 26:46

4M ago26:46

26:46

Unlock the secrets of navigating menopause with confidence and clarity! Join Heather Carey, as she unveils the impactful lessons learned in 2024, including the launch of her signature course, "Nourish, Your Menopause Journey." Heather celebrates the progress in understanding menopause while acknowledging the knowledge gaps within the medical commun…

1
170: A Judeo-Christian Christmas 48:09

4M ago48:09

48:09

Listeners of this podcast know that when Christmastime rolls around, the SASF podcast likes to focus on the less appreciated Bible stories that lead up to the birth of the Christ:. You may remember past Advent episodes on the Levite's concubine, Onan, and Tamar. This year, the guys discuss the place of the Jewish people in the Christmas story. Why?…

1
105. Menopause Had a Good Year! Best of 2024 35:01

4M ago35:01

35:01

This has been a big year for menopause education and I'm excited about it! With the realization that most medical doctors do not receive any training there is a call for more awareness and education. Talking about hormones (menopause hormone therapy MHT) and menopause in general should become less daunting as more MD's become trained in this area o…

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