Τα καλύτερα First Aid podcast (2024)

1
Fainting 2:47

8h ago2:47

2:47

https://youtu.be/e-92ih2VPBQ Understanding and Managing Fainting Episodes Fainting is a temporary loss of consciousness usually caused by a decrease in blood flow to the brain. It’s a common condition that can be triggered by numerous factors, including stress, dehydration, or standing up too quickly. Causes and Immediate Responses to Fainting Vari…

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37 | Chronic Fatigue Connected to Anxiety or Depression? 4 Tips To Feel Alive & Energized 17:24

17h ago17:24

17:24

Hey Friend, Are you sick of feeling like a truck ran over you even after seemingly sleeping all night? Do you wonder how to fix chronic fatigue if it is connected to depression or anxiety? In this episode we will dig into some natural remedies that you can start to use immediately to feel better! Resources to help you: Come on over to Building Impa…

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087 - Resident Evil Revelations 2:25:32

10d ago2:25:32

2:25:32

This is First Aid Spray - a Resident Evil podcast by fans, for fans!The FAS team are lost adrift in a sea of mysteries and plot twists as they cover Resident Evil Revelations. Just what is going on in this game? Is it a worthy addition to the canon? How do we feel about it’s transition from handheld to home console? Is Raid Mode the best thing ever…

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Distractions At An Incident Scene 1:29

5d ago1:29

1:29

Effective Strategies to Minimise Distractions at an Incident Scene In emergency scenarios, first aiders and medical professionals often encounter numerous distractions that can impede their ability to provide optimal care. This edition of the First Aid Show focuses on understanding and reducing distractions at an incident scene, as explained by an …

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Head Injuries 4:28

7d ago4:28

4:28

Understanding and Responding to Head Injuries Head injuries range from mild bumps to serious brain trauma. Recognizing the signs and knowing how to respond could save lives. Immediate Actions for Head Injuries When you encounter someone with a head injury, first ensure safety for both the injured and yourself. Always be vigilant for potential spina…

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36 | When Anxiety Attacks - Anxiety Bible Verses to Bring Peace 19:20

7d ago19:20

19:20

Hey Friend, Are you suffering with rapid breathing, racing thoughts, elevated heart rate and difficulty focusing? Anxiety is very real and very scary but in today's episode I have some tips and bible verses to help you calm down and feel peaceful immediately. Don't let another anxiety attack take you out! To book your Peaceful Pivot coaching call e…

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Why Do Paramedics Ask For Silence? 2:02

12d ago2:02

2:02

Welcome to the First Aid Show: The Importance of Silence During Emergencies In this episode, we explore why paramedics sometimes request silence at the scene of an emergency. This might seem puzzling to bystanders, but there are critical reasons for this request. The Role of Silence in Emergency Medical Care During complex medical interventions, pa…

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Managing Dizziness 3:09

14d ago3:09

3:09

Managing Dizziness Dizziness, while often not a serious issue on its own, can significantly disrupt daily activities. It’s essential to understand how to manage these symptoms effectively to maintain your quality of life. Understanding Dizziness Dizziness encompasses various sensations such as feeling unsteady, lightheaded, or the false sense that …

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35 | What Can Depression Look Like? Actions To Take For Immediate Relief 20:32

10d ago20:32

20:32

Hey Friend, Silent struggles of depression are very real. In this episode, we’re shining a light on what depression can look like, from the subtle signs to the overwhelming moments. Plus, we’re sharing quick, practical tips to help you create space for healing and reclaim your mental well-being. Tune in to discover some depression help and how smal…

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Keeping Safe At The Scene Of An Accident 1:58

19d ago1:58

1:58

How to Stay Safe at an Accident Scene Welcome to this edition of the First Aid Show. Navigating an accident scene safely is crucial not just for the victims but also for the responders. Let’s explore expert advice on how to manage such situations without compromising your safety. Initial Assessment and Safety Precautions When you first arrive at an…

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Treatment of Hypothermia 2:05

21d ago2:05

2:05

Treatment of Hypothermia Understanding the Treatment of Hypothermia is vital for anyone who might encounter a person suffering from this serious condition. Here are the crucial steps and cautions to consider. Immediate Actions to Take If you find someone showing signs of hypothermia, first, if feasible, move them to a warmer indoor setting. It’s cr…

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34 | Transform Your Mind: The Power of Simple Daily Habits 22:04

17d ago22:04

22:04

Hey Friend, In today's episode we are going to be diving into the power of taking small steps for big impact in your mental health. Tune in for tips you can start using today. To Work With Me Email melanie@ditchingdepression.com OR Use the contact form at www.ditchingdepression.com God bless and chat soon my friend, Melanie xx…

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What Other Response Teams Could Arrive? 1:49

27d ago1:49

1:49

Understanding the Spectrum of Emergency Response Teams Welcome to this edition of the First Aid Show. When you dial 999, the response to your emergency may involve various specialized teams. Let’s explore who might arrive at the scene and why. The Decision Process Calling 999 activates a complex coordination system designed to assess and respond to…

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Stages and Symptoms of Hypothermia 2:41

29d ago2:41

2:41

Understanding Hypothermia: Stages and Symptoms When body temperature begins to fall towards 35 degrees Celsius, the initial signs of discomfort and cold sensation appear, with shivering as a natural response to generate heat. Hypothermia, a critical condition, progresses through three distinct stages: mild, moderate, and severe, each characterized …

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086 - Film Club: Resident Evil Damnation 1:40:01

29d ago1:40:01

1:40:01

This is First Aid Spray - a Resident Evil podcast by fans, for fans!The First Aid Spray team defy orders in the middle of a conflict in our retrospective review of Resident Evil Damnation! Is this the CGI film that’s closest to Resident Evil? Does it propose any interestinng questions about military politics? How are Leon and Ada portrayed compared…

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33 | Hey Exhausted Mom! Ready For Some Improved Mental Health and Wellness? 24:24

24d ago24:24

24:24

Hey Friend, If there was something that could improve your mental health, strengthen your heart and lungs, reduce symptoms of depression, lower the risk of many diseases and amke you feel alive & strong, would you want to know about it? In this episode we are going to look at one of the basics and discover how powerful it is for almost instant chan…

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When Would Paramedics Call Back Up To A Scene? 4:34

1M ago4:34

4:34

When Do Paramedics Call for Backup? Welcome to this edition of the First Aid Show. Today, we delve into the protocols that guide paramedics in calling for additional medical assistance during emergencies. Types of Emergency Response Vehicles Paramedics operate from various platforms, including rapid response cars and ambulances. These vehicles enab…

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32 | When Crisis Strikes Do We Become A Victim or A Victor? 25:24

1M ago25:24

25:24

Have you ever been through a crisis and wondered why it happened? In today's episode we are going to look at the idea of if crisis happens to us or for us. Hope it blesses you my friend. Work With Me If you are tired of trying to figure it all out on your own and want someone to help you on this journey of either grief or depression/anxiety, I am h…

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Top 10 Tracks from Resident Evil Survivor + Dead Aim OST - NOW! That's What I Call Survivor Horror 56:59

1M ago56:59

56:59

Jordan makes his debut in this double-disc debate on the Gun Survivor spin-offs! What are the best tracks of Survivor and Dead Aim and what do their do for the series' musical tapestry! This is NOW! That's What I Call Survival Horror!Visit our website today to find more of what we do, who we are and how to connect with us: http://FASprayPod.comJoin…

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31| Nuturing The Brain: Creating A Healing Environment For Women Who Want To Improve Their Mental Health 18:56

1M ago18:56

18:56

Hey Friend, Are you ready to know the secret to overcoming depression and anxiety both now and in the future from an brain imaging specialist's perspective? In this episode, we are going to be talking about how to create a healing environment for your brain which then decreases the symptoms of mental health issues that many suffer with daily. Here …

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30 | The Hydration Connection: Boosting Mental Health For Moms With Depression 19:39

2M ago19:39

19:39

Hey Friend, In this heartfelt episode of Ditching Depression For Busy Moms, we will explore the powerful link between staying hydrated and improving mental health. This is a friendly chat about how something as simple as drinking enough water can make a world of difference in your mood and energy. We'll dive into the science behind hydration and ho…

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085 - Comic Club: RE Infinite Darkness: The Beginning 1:43:48

2M ago1:43:48

1:43:48

This is First Aid Spray - a Resident Evil podcast by fans, for fans!The Pueblo People review the recent comic prequel to the Netflix show in Resident Evil: Infinite Darkness: The Beginning. How does it tie into the show? Does it add anything of substance to the series? How is Leon characterised? Does this actually feel like a piece of RE media? How…

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29| Finding Strength in Scripture: Empowering Women To Rise After Setbacks 21:55

2M ago21:55

21:55

Hello my friend, Welcome to Ditching Depression For Busy Moms. Setbacks are a common part of the world today but how we deal with them will determine if we rise up and be victorious or stay stuck in the pit of despair. In this episode, we are going to hear about a women's rise after loosing just about everything and it was God who lifted her up. We…

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28 | Digital Detox: Discovering The Hidden Impact Of Screen Time on Mental Health 27:06

2M ago27:06

27:06

Hey Friend, What is the real cost of all this screen time on our mental well-being? Join me in this eye-opening episode as I delve into the hidden impact of excessive screen use on mental health, particularly for women suffering from depression. I'll explore some research, hear from experts, and share practical tips for reducing screen time and fos…

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27 | Concerned About Getting Enough Brain Food Each Day When You Have Kids Around And No Time? Simple & Affiordable Solutions 29:26

2M ago29:26

29:26

Hey Friend, Are you surrounded by kids all day and concerned about getting enough brain food each day to improve your mental health? I've got you covered lovely! In this episode I am going to uncover the best nutrients for depression and anxiety, why they are important and how to get more of them even when you day is filled with caring for the litt…

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Episode 30: Weaning & Nutrition 26:28

2M ago26:28

26:28

Weaning is a huge milestone for babies as they move from a liquid, milk diet to eating solid foods. We know that breast and formula milk contain everything baby needs to grow and thrive, but when that milk consumption drops and food takes over, what nutrients do children or little ones need and how can we make sure that they're going to get enough …

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084 - Resident Evil Zero 2:05:44

3M ago2:05:44

2:05:44

This is First Aid Spray - a Resident Evil podcast by fans, for fans!We return to where it all (sort of) began with Biohazard prequel Resident Evil Zero! By being a story promising to deliver on mysteries from the first game, the final “classic” style Resi and a protracted development time, RE Zero should be a major part of the franchise. But is tha…

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26 | Struggling With Appetite Or No Energy To Cook? Try Mental Health Enhancing Smoothies Instead 13:43

3M ago13:43

13:43

Hey Friend, Many people with depression or anxiety that I have worked with tell me they have no desire to eat or no energy to cook a healthy meal, but they know they need better nutrition. The struggle is real, but I've got you covered my friend. In this episode I give you 3 smoothie recipes that help to improve both depression and anxiety. If you …

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Episode 29: Dementia 34:02

3M ago34:02

34:02

In today's Family Health Podcast episode, we delve into the complex landscape of dementia, a condition that not only affects individuals directly but also ripples through the lives of their loved ones. We chat with Dr Abhi Inglis, a Specialty Doctor in Old Age Psychiatry who explains what dementia is, some of the more common early signs and symptom…

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25 | ”Assuming” Could Be Increasing Your Depression & Anxiety - Do This Instead 22:13

3M ago22:13

22:13

Hey Friend, Have you ever jumped to conclusions about someone's actions, only to discover you were wrong and could have saved yourself unnecessary stress or hurt? In this episode we are going to dig into what is crooked thinking and what we can do about it to help you have more peace in your day to day interactions. Work With Me If you are tired of…

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Episode 28: Eating Disorders 45:12

3M ago45:12

45:12

In today’s digital society, children are bombarded with images of supposed perfection. According to recent statistics from the NHS, the struggle with body image and food among young people has surged alarmingly in recent years, with children as young as six years old being diagnosed with an eating disorder. Behind these numbers lie stories of silen…

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083 - The World of Classic RE Mods 1:18:03

3M ago1:18:03

1:18:03

This is First Aid Spray - a Resident Evil podcast by fans, for fans!Resident Evil has a wide and deep community and we celebrate the modding scene in this episode featuring Colin/ALSOP and Aydan Watkins. How did they get into modding Resident Evil? What do people assume about the process that’s incorrect? What are the best mods and what’s the healt…

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24 | Late Nights Could Be Making You Less Productive - Here’s Why 20:14

3M ago20:14

20:14

Hey Friend, Ever thought that burning the midnight oil was going to add more hours to your day and help you check off your todo list easier, only to find that you are much less productive and more depressed or unmotivated the next day? In this episode we are going to discuss why this happens and 2 simple hacks to getting the most from your day so y…

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Episode 27: Gestational Diabetes 41:55

3M ago41:55

41:55

Our Dragons’ Den mentor Sara Davies MBE had gestational diabetes in both of her pregnancies and talks to us today about the guilt she felt when first diagnosed and what she has since learned about this condition that affects around 5% of pregnant women in the UK. We are also joined by Cathy Tabner of My Expert Midwife whose knowledge of gestational…

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23 | What Does It Mean To Be Resilient And How To Get There? 3 Simple Steps 25:56

3M ago25:56

25:56

Hey Friend, Resilience is the ability to withstand adversity, bounce back and grow from difficult life events, but how do we get there? In this episode we will be looking at 3 simple ways to help you become more resilent. See you there! Other episides to help you: # 04 - brain food part 1 # 05 - healthy fats part 2 # 08 - natural lifestyle tips # 0…

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Episode 26: Autism 38:29

3M ago38:29

38:29

In the UK, approximately 1 in every 100 children is diagnosed with autism spectrum disorder (ASD). This number is probably lower than the reality as many families don’t want or think they need an official diagnosis. Behind these numbers lie stories of resilience, uniqueness, and often, misunderstanding. In this episode of the Family Health Podcast,…

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22 | Exhausted & Irritable Even After A Good Night’s Sleep? Try This Rest As Well 22:51

4M ago22:51

22:51

Hey Friend, Feeling tired, moody, or having trouble thinking clearly even after getting enough sleep? You may be lacking in a vital kind of rest. Listen in as I share my realization about being on the go all the time. In this episode, I will share the importance of other kinds of rest. Join me! Work With Me If you are tired of trying to figure it a…

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Episode 25: Sports Nutrition in Teens and Pre-teens 47:29

4M ago47:29

47:29

If your child takes part in any kind of sport or leisure activity, you will know how much of their time outside of school is dedicated to these activities and how this impacts their diet, from the lack of time to sit and eat proper meals to the type and amount of food they eat. It is hard enough as parents to know what nutrients and vitamins our tw…

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21 | Struggling With Grief Or Loss? Disvover 3 Ways To Start Your Healing Today 22:01

4M ago22:01

22:01

Hey Friend, Grief is normal and much needed for the process of loss, but we need to process it in a healthy way otherwise it could lead to depression and/or anxiety. In this episode we will be looking at steps to begin your healing journey. If you are tired of trying to figure it all out on your own and want someone to help you on this journey or e…

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Episode 24: Car Seat Safety 32:17

4M ago32:17

32:17

What are the laws around baby & child car seats? When should you switch to a forward-facing seat? When can your child sit up front with you? We might think we know the answers to these questions but this Family Health Podcast episode is here to dispel any doubts and give you the straight-up facts about car seat safety for your little ones. In this …

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082 - Resident Evil Outbreak: File #2 1:57:49

4M ago1:57:49

1:57:49

This is First Aid Spray - a Resident Evil podcast by fans, for fans!Raccoon City is calling once more and we heed the call of Resident Evil Outbreak File #2! How does it compare to the original? Are there improvements? What are the best and worst scenarios? Which map did we first hate and grow to love? Does this game have the worst stalker in serie…

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20 | Feeling Lower Than Usual? Try This To See Drastic ChangeTo Your Mental Health in 7 Days 15:53

4M ago15:53

15:53

Are you tired of being sad and unmotivated? Ready to make a simple change that will provide results over and over again? Come listen to this podcast to hear how a lady went from being on suicide watch to being healthy and whole. If you are tired of trying to figure it all out on your own and want someone to help you on this journey of depression/an…

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Episode 23: Asthma 32:50

4M ago32:50

32:50

Having asthma may once have been seen as a weakness or something to be pitied for, but is this still the case? What do we now know about the causes and treatment of asthma? Is there still some level of embarrassment for children living with asthma today? Asthma is the most common long-term medical condition in children in the UK, affecting around 1…

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19 | Instead Of Feeling Guilty & Anxious About Earning Money While Being A Good Mom, Try 3 Tips To Finally Feel Peace While Adding To The Family Finances 16:57

4M ago16:57

16:57

Hello my friend! Have you ever felt guilty about leaving your kids to make an income and then felt anxious about not being with your kids when working? You are so not alone! Welcome to Ditching Depression For Busy Moms, the inspiring mental health podcast. In this episode, I will share 3 strategies you can use to have more peace while brining in mo…

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Episode 22: Skin Cancer 32:49

4M ago32:49

32:49

In 2019 Adele Hughes world was turned upside down when she received a melanoma diagnosis. Telling her children and her parents that she had skin cancer was just the start of her journey, which continued with immunotherapy treatment and becoming an Ambassador for Melanoma UK. In today’s episode, Adele tells her story, from her lifestyle before diagn…

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Top 10 Tracks from Resident Evil 4 OST - NOW! That's What I Call Survivor Horror 55:16

4M ago55:16

55:16

Kelsi takes aim with the Red 9 at Resident Evil's European adventure. It might be the title that changed the franchise's gameplay, but what about it's soundtrack? This is our top tracks from Resi 4 for Now! That's What I Call Survival Horror.Visit our website today to find more of what we do, who we are and how to connect with us: http://FASprayPod…

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18| Spending Too Much Time In Bed? If You Are Done With Exhaustion, These Tips Will Help 18:35

4M ago18:35

18:35

Is exhaustion stealing your life? Do you wish you didn't spend so much time sleeping and missing out time with your loved ones? Welcome to Ditching Depression For Busy Moms, the inspiring mental health podcast. In this episode, we are digging into some simple life changes that can help to end your struggle with exhaustion. To continue the conversat…

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Episode 21: Parental Anxiety 34:35

5M ago34:35

34:35

Is it normal to suffer with anxiety when you become a parent? Why do we feel anxious as our children reach particular milestones? What is ‘normal’ anxiety and when should we worry that it has become something more? These questions and more are answered in today’s Family Health Podcast episode in which Kate chats with Jaimie Shires, a Counsellor, Se…

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17 | Sick Of Feeling Depressed On Mother’s Day? Try This Instead 19:05

5M ago19:05

19:05

Have you ever felt unloved or underappreciated on Mother's Day which led you to feel depressed? I feel you my friend! Welcome to Ditching Depression For Busy Moms, your inspiring mental health podcast. In this episode, I will be sharing some ways to shake off bad feelings and improve your mental health, making this Mother's Day one of blessings ins…

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081 - Beta Builds: Resident Evil 5 Beta 1:32:37

5M ago1:32:37

1:32:37

This is First Aid Spray - a Resident Evil podcast by fans, for fans!Resident Evil 5 could’ve been a very different game. Just how different? The First Aid Spray Team crack open the case of the missing light and darkness mechanic, hallucinogenic enemies, missing boss fights, potential co-op partner characters and just how thick Chris Redfield’s arms…

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