Τα καλύτερα Dr Scott Lyons podcast (2024)

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Best of 2024: Lessons in Love, Healing, and Community 1:41:35

1d ago1:41:35

1:41:35

In this special Best of 2024 episode, we revisit the most impactful moments from our inspiring conversations throughout the year. These discussions dive deep into relationships, attachment, community, and healing, offering meaningful insights into how we connect with others and ourselves. From the complexities of love and partnership to the foundat…

1
The Alchemy of Rage with Mia Magik 1:01:33

9d ago1:01:33

1:01:33

What is sacred rage, you ask? Oh, you know it. It's that fiery, pulsating energy that simmers under the surface when your boundaries are crossed, your voice feels stifled, or injustice has its way again. It’s the eruption waiting for permission to move—to transform from destruction to something breathtakingly beautiful. If you've ever felt like rag…

1
Closer Together: Healing Through Connection with Sophie Grégoire Trudeau 1:01:17

16d ago1:01:17

1:01:17

In this powerful episode of The Gently Used Human, Dr. Scott Lyons sits down with Sophie Grégoire Trudeau—advocate, former media host, and author of the insightful new book, Closer Together: Knowing Ourselves, Loving Each Other. Drawing from her own life’s journey and experiences on the global stage, Sophie shares her wisdom on turning pain into pu…

1
Dancing Through Life’s Blocks with Erica Hornthal 1:03:28

23d ago1:03:28

1:03:28

In this episode, we sit down with Erica Hornthal, a trailblazer in the world of dance and movement therapy. If you’ve ever felt stuck in life, emotionally overwhelmed, or even disconnected from your own body, this conversation is a must-listen. Erica helps us understand that movement is far more than just exercise – it’s a way to rediscover ourselv…

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Best of November - Highlights from Rainier Wylde, Michelle Boulé, Nicole Sachs and Michael Galyon 33:45

28d ago33:45

33:45

In this special Best of November episode, we revisit the most impactful moments from our inspiring conversations with Rainier Wylde, Michelle Boulé, Nicole Sachs, and Michael Galyon. Each of these incredible guests brings unique insights into navigating impermanence, embracing movement as a form of self-expression, understanding the protective natu…

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Finding Calm in Chaos with Michael Galyon 1:02:38

30d ago1:02:38

1:02:38

In this episode of The Gently Used Human, we sit down with Michael Galyon, a renowned mindfulness teacher, speaker, and advocate for living authentically. Michael has dedicated his life to guiding individuals toward self-discovery and emotional clarity, focusing on building resilience, embracing vulnerability, and fostering meaningful connections. …

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Rewriting the Pain Story with Nicole Sachs 1:07:56

1M ago1:07:56

1:07:56

In this transformative episode, Scott Lyons is joined by Nicole Sachs, LCSW, a renowned therapist, author, and expert in mind-body healing. Nicole is the creator of the JournalSpeak method, a groundbreaking practice that helps people uncover and release suppressed emotions that manifest as chronic pain. With over two decades of experience, Nicole h…

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Transforming through Movement with Michelle Boulé 1:06:35

1M ago1:06:35

1:06:35

In this deeply moving episode, Dr Scott is joined by Michelle Boulé, a celebrated dancer, choreographer, teacher, and life coach whose transformative journey has been shaped by the interplay of art, movement, and healing. Michelle’s expansive career has taken her from stages across the world to the realm of personal development, where she now helps…

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Waking Up to Life with Rainier Wylde 1:02:56

2M ago1:02:56

1:02:56

In this compelling episode of The Gently Used Human, Dr. Scott Lyons sits down with Rainier Wylde, a gifted writer, teacher, and guide known for his candid and insightful approach to life’s toughest questions. Rainier has dedicated his life to helping others awaken to their truest selves through the power of honest reflection, creativity, and story…

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Best of October - Highlights from Mastin Kipp, Sabrina Zohar, Rachel Kaplan, Ann Weiser Cornell and Britt Frank 36:20

2M ago36:20

36:20

In this special "Best of October" episode, we revisit the most impactful moments from our inspiring conversations with Mastin Kipp, Sabrina Zohar, Rachel Kaplan, Ann Weiser Cornell, and Britt Frank. Each of these incredible guests brings unique insights into personal growth, emotional healing, self-compassion, and relational awareness. Whether you’…

1
The Science of Stuck with Britt Frank 59:50

2M ago59:50

59:50

In this episode of The Gently Used Human Podcast, Dr. Scott Lyons welcomes Britt Frank, licensed psychotherapist, trauma specialist, and author of The Science of Stuck. Britt has dedicated her career to helping people break through their mental and emotional inertia by exploring how trauma, brain science, and emotional wellness intersect. With her …

1
The Art of Deep Listening with Ann Weiser Cornell 1:01:29

2M ago1:01:29

1:01:29

In this episode of The Gently Used Human Podcast, Dr. Scott Lyons sits down with Ann Weiser Cornell, a leading expert in the practice of focusing—a process for deep self-awareness and emotional healing developed by Eugene Gendlin. For over three decades, Ann has dedicated her work to helping people navigate their inner worlds, untangle stuck emotio…

1
Emotional Potty Training for Adults with Rachel Kaplan 1:15:30

2M ago1:15:30

1:15:30

In this episode of The Gently Used Human podcast, Dr. Scott Lyons sits down with psychotherapist and author Rachel Kaplan to explore her unique and powerful approach to emotional healing. Rachel is a psychotherapist, emotional educator, and host of the Healing Feeling Sht Show* podcast. She’s also the author of the amazing book Feel, Heal, and Let …

1
Breaking the Cycle of Toxic Relationships with Sabrina Zohar 49:06

3M ago49:06

49:06

In this episode, Dr. Scott Lyons shares a conversation with Sabrina Zohar, a renowned relationship coach whose insights have transformed countless lives. Sabrina's personal journey, from navigating toxic dynamics to building healthy and authentic connections, is deeply inspiring. She candidly discusses how growing up in a dysfunctional environment …

1
Nourishing Your Nervous System with Mastin Kipp 1:08:12

3M ago1:08:12

1:08:12

Have you ever felt like your own body was holding you back from reaching your full potential? Like the very nervous system that keeps you alive was also keeping you trapped in patterns of self-sabotage and limitation? What if the key to unlocking our full potential lies not just in our minds, but in the conscious nourishment of our nervous system I…

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Best of September – Highlights from Marie Forleo, Mark Groves, Arielle Schwartz & Damona Hoffman 33:45

3M ago33:45

33:45

Episode Summary: In this special "Best of September" episode, we revisit the most impactful moments from our inspiring conversations with Marie Forleo, Mark Groves, Arielle Schwartz, and Damona Hoffman. Each of these incredible guests brings their unique insights into personal growth, relationships, healing, and empowerment. Whether you're navigati…

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The Art of the Swipe: Strategic Dating with Damona Hoffman 1:14:04

3M ago1:14:04

1:14:04

Dating is HARD. With so many choices at our fingertips, dating apps have become a double-edged sword, offering endless possibilities while simultaneously overwhelming us with options. Do we swipe based on a carefully curated list of desired traits, or do we let our intuition guide us, swiping right on that inexplicable spark of connection? In this …

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The Nonlinear Journey of Healing with Dr. Arielle Schwartz 1:03:06

3M ago1:03:06

1:03:06

We’re often told that the path to healing is a straight line from pain to wholeness but what if the journey to reclaiming ourselves is more intricate, more nuanced, and more beautifully complex than we've been led to believe? What if healing is not about reaching a destination, but about compassionately attending to the suffering that has shaped us…

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Everything is Figureoutable with Marie Forleo 1:15:07

4M ago1:15:07

1:15:07

Have you ever felt afraid to embrace parts of your full, messy, multifaceted self? What would it look like to unapologetically own and express the totality of who you are? Or wondered how your life might transform if you gave yourself that radical permission? In this episode, Dr Scott is joined by the inimitable Marie Forleo, an entrepreneur, write…

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Liberated Love with Mark Groves 1:03:20

4M ago1:03:20

1:03:20

In the realm of human connection, few topics captivate us quite like love. It's a melting pot of desire, vulnerability, and the profound yearning to be truly seen and understood by another. Yet despite love's universal allure, the path to cultivating deeply fulfilling bonds is often obscured by unspoken expectations, unresolved patterns, and the ec…

1
The Architecture of Relationships with Dr. Stan Tatkin 54:05

4M ago54:05

54:05

Have you ever found yourself in a relationship that felt like a constant battle, where every disagreement escalated into a full-blown war? Or perhaps you've experienced the opposite, a partnership so secure and harmonious that it seemed to defy the odds? What if the key to creating a lasting, fulfilling relationship lies in this podcast? In this ep…

1
Claiming Your Space, Claiming Your Voice with Eliza VanCort 58:22

4M ago58:22

58:22

Have you ever found yourself in a situation where you felt small, invisible, or unable to fully express yourself? Where the weight of societal expectations or past traumas seemed to silence your voice and diminish your presence? In this episode Dr Scott is exploring the transformative power of reclaiming our space and amplifying our authentic selve…

1
The Next Generation of Trauma Healing with Dr. Frank Anderson 59:52

4M ago59:52

59:52

In today's world, "trauma" has become a buzzword, but what does it truly mean to experience and heal from it? How do we navigate the complex journey of understanding our deepest wounds and finding a path to genuine recovery? And what if the key to breaking free from destructive patterns lies in understanding and appreciating the protective parts of…

1
Erotic Blueprints and the Map to Intimacy with Jessica Fern 1:01:41

5M ago1:01:41

1:01:41

In a world where traditional relationship structures are being challenged and redefined, the concept of polyamory has emerged as a topic of both curiosity and controversy. In this episode, Dr Scott delves into the intricacies of this multifaceted approach to love and intimacy with Jessica Fern, a psychotherapist, coach, and author of "Polysecure: A…

1
The Birth of Somatic Trauma Healing with Peter Levine 47:07

5M ago47:07

47:07

* This episode explores topics of violence, abuse, and other forms of trauma. If you have the strength to listen, please do so with care. Trauma is a universal experience that touches all of our lives in one way or another. Whether it's the shattering impact of violence or loss, the insidious effects of systemic oppression, or the lingering echoes …

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Reclaiming Power and Other Tales of Inspiration with Nicole Walters 1:00:31

5M ago1:00:31

1:00:31

Have you ever felt like the weight of your circumstances was holding you back from reaching your full potential? Like trauma or the negative beliefs instilled in you from a young age were shackling you to a life of limitation? In this episode, Dr Scott is joined by Nicole Walters, a force to be reckoned with in the world of entrepreneurship and per…

1
Superheroes of Social Media with Brian Moller 1:21:47

5M ago1:21:47

1:21:47

In a world that often feels heavy and overwhelming, the ability to find humor in the everyday and share a laugh with others can be a true superpower. In this episode Dr Scott is joined by Brian Moller, also known as B Mo the Prince, a multi-talented artist whose observational comedy and relatable sketches have captured the hearts and funny bones of…

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Rituals to Unf*ck Yourself with Tara Schuster 1:07:36

6M ago1:07:36

1:07:36

Have you ever felt like you were living someone else's life, trapped in a narrative that didn't quite fit? Or perhaps you've experienced the transformative power of taking ownership of your story, rewriting the chapters that no longer serve you, and embracing the authentic self that's been waiting to emerge? In this episode, Dr. Scott is joined by …

1
Impressions of Yourself and Other Skills for Survival with Joel Kim Booster 54:40

6M ago54:40

54:40

In comedy, where laughter serves as both currency and weapon, the art of navigating perception, identity, and creative expression can be a delicate dance, requiring a good dose of bravery and self-reflection. Joining Dr. Scott is the multitalented Joel Kim Booster, a rising star whose work has both entertained and challenged audiences. From his bre…

1
Letting All Your Voices Speak with Manon Mathews 1:17:31

6M ago1:17:31

1:17:31

In a world where laughter can be a balm and a mirror, the art of comedy has evolved into more than just a source of entertainment. It’s a reflection of our shared experiences, a validation of our struggles, and a reminder that even in the darkest moments, there is room for a little levity. In this episode, Dr. Scott is joined by Manon Mathews, an a…

1
The Power of We with Sah D'Simone 57:48

6M ago57:48

57:48

In a world that often demands conformity, embracing one’s true self can be a profound act of courage. In this episode, Dr. Scott is joined by spiritual revolutionary, mystic, artist, and international bestselling author, Sah D’Simone. His journey has been nothing short of transformative, and he joins us to give a glimpse into his resilient path thr…

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The Science and Psychology of Dreams with Dr. Michael Lennox 1:11:16

7M ago1:11:16

1:11:16

Have you ever bolted awake from a dream so vivid you had to pinch yourself back to reality, or found yourself haunted by a dream so bizarre, that you're convinced your subconscious is trying to tell you something? What is it about these night-time escapades that can feel so real, so intense, and sometimes, so utterly perplexing? Are these dreams me…

1
Mentally Strong and Relationally Fit with Amy Morin 1:08:03

7M ago1:08:03

1:08:03

In this episode Dr. Scott is joined by the remarkable Amy Morin, psychotherapist and international bestselling author of '13 Things Mentally Strong People Don't Do'. Together, they’ll explore the foundations of mental strength—how it's about managing thoughts, regulating emotions, and choosing behaviors that align with our best selves. Amy shares p…

1
Art as Activism - Drag as Revolution with Peppermint 51:06

7M ago51:06

51:06

Have you ever wondered how art could stir revolution and change? Or how the art of drag transcends the bounds of entertainment to become a profound reflection on our humanity? In this episode, Dr Scott is joined by the incomparable Peppermint, an actress, singer, songwriter, drag queen, activist, and trailblazing icon. From the stages of New York C…

1
My Best Friend’s Funnier Than Your Best Friend with Laura Clery 1:27:09

7M ago1:27:09

1:27:09

Have you ever considered how comedy can transcend its status as a form of entertainment to become a powerful tool for connection and healing? Or how a comedian's journey intertwines with personal growth, relationships, and the challenges of being a public figure? Joining Dr Scott to discuss all things funny is Laura Clery, an actress, influencer, a…

1
The Sex and Intimacy Revolution with Dr. Emily Morse 1:26:57

8M ago1:26:57

1:26:57

In a world brimming with information, why is it that the dialogue around our sexual well-being remains so stifled? Have you ever wondered why conversations about sex and pleasure often feel like navigating a minefield of awkwardness and taboo? How can we break through the barriers of silence to cultivate relationships that thrive on open communicat…

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The Happiness Handbook with Dr. Greg Hammer 47:40

8M ago47:40

47:40

Have you ever noticed how, as the seasons change, it’s not just the world around us that changes but also our inner landscapes? In this episode, Dr. Scott is joined by Dr. Greg Hammer, a Professor at Stanford University School of Medicine, Paediatric Intensive Care Physician, Paediatric Anaesthesiologist, and Mindfulness Expert. Together, they navi…

1
Conscious Parenting with Dr Shefali Tsabary 45:02

8M ago45:02

45:02

Have you ever questioned the deep-seated expectations you hold for your children? And for yourself as a parent? Or wonder how the expectations of your own parents affects you now? There are so many parent experts out there - so which one will actually help you to unlock the exact formula for raising strong, resilient kids? In this insightful episod…

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Stand Up and Other Tales of Anxiety with Dr. Russell Kennedy 1:03:13

8M ago1:03:13

1:03:13

Have you ever considered the power of laughter in battling anxiety? What if anxiety was not just a state of mind but also a condition deeply rooted in our bodies? Could we unravel the complexities of anxiety and find solace in the present moment? Dr. Russell Kennedy, also known as Anxiety MD, joins Dr. Scott today to share his unique blend of exper…

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Plant Magic and Nutritional Myth Busting with Desiree Nielsen 1:03:40

8M ago1:03:40

1:03:40

Ever wondered what lies behind the curtain of the nutritional wellness industry, or considered how the act of cooking is not just preparing a meal, but also a profound expression of self care and creativity? In this episode, Desiree Nielsen joins Dr. Scott in conversation to share a wealth of wisdom from her experiences as a registered dietician. D…

1
Wait, what did you say? The Science of Attention with Dr. Sasha Hamdani 1:00:40

9M ago1:00:40

1:00:40

Have you ever found yourself lost in a sea of distractions, struggling to maintain focus? Or wondered about the intricate workings of attention in our brains? How do we understand the fine line between neurodivergence and clinical severity in the context of attention disorders? Today, Dr. Scott sits down with Dr. Sasha Hamdani, a board-certified ps…

1
Trauma Olympics and the Race for Recognition with Kai Cheng Thom and Nkem Ndefo 1:06:20

9M ago1:06:20

1:06:20

Have you ever felt the pressure to prove that your trauma is more severe than others? Or found yourself in situations where experiences of pain and suffering are compared and contrasted in a competitive way? Welcome to the Trauma Olympics. Joining Dr. Scott to unpack this intricate subject are Kai Cheng Thom, MSW, MSc, a certified Somatic Sex Educa…

1
The Games of Attachment with Dr Judy Ho 1:08:15

9M ago1:08:15

1:08:15

How do we navigate the fragile threads that bind us to one another and to our past? How do patterns of attachment emerge from the shadows of our upbringing, influencing not just our romantic relationships but also our friendships, our career paths, and our very sense of self? In this episode, Dr. Scott Lyons welcomes Dr. Judy Ho, a distinguished Cl…

1
The Safety of Turbulence with Jillian Turecki 1:03:01

9M ago1:03:01

1:03:01

Have you ever stopped to think about what really makes a relationship work? What is the secret sauce of relationship success? How much of it is the way we talk and listen to each other? How much of it is chemistry? What makes or breaks our relationships? In this insightful episode, Dr. Scott is joined by Jillian Turecki, a certified relationship co…

1
Listen Deeply and Act Boldly with Justin Michael Williams 1:11:28

10M ago1:11:28

1:11:28

Have you ever felt the transformative power of music not just as a soundtrack to your life, but as a key to unlock deep, personal healing and growth? Can a song, a melody, or a rhythm truly spark a revolution within us, challenging us to confront and transcend the boundaries of racism, mindfulness, and our own potential for change? Today, Dr. Scott…

1
Quantum Sex and Other Titillations with Dr. Laura Berman 1:08:37

10M ago1:08:37

1:08:37

There’s a lot of talk about self-love these days but what does it mean to truly love and accept yourself - especially in relationships with others? Could it be that it is the act of embracing our most vulnerable selves that provides a portal to deeper intimacy with others? Today, Dr. Scott is joined by the inspiring Dr. Laura Berman, a renowned exp…

1
Cleansing the Emotional Palette with Elissa Goodman 1:01:31

10M ago1:01:31

1:01:31

We would likely all agree that what we eat can transform our health but do we believe that it could also help us to heal our deepest wounds? Dr. Scott’s guest on the podcast today is Elissa Goodman, a true warrior in the world of holistic health and nutrition. Diagnosed with cancer at 32, and having endured the loss of her husband to Non-Hodgkins L…

1
Life Crafting & Pursuing Purpose with John R. Miles 53:04

10M ago53:04

53:04

Ever wondered how passion and purpose intertwine to shape our lives? Or considered the role of adaptability and vision in navigating our paths? In this episode, Dr. Scott explores these questions with John Miles, author of Passion Struck: Twelve Powerful Principles to Unlock Your Purpose and Ignite Your Most Intentional Life. John brings unique ins…

1
Tap Dancing for Belonging and a Game of Intrusive Questions with Dené Logan & Vanessa Bennett 1:30:02

11M ago1:30:02

1:30:02

In a world that's rapidly evolving, one aspect remains timeless: the human craving for meaningful connections. But what happens when the hustle of modern life, the echoes of a pandemic, and the complexities of adulthood intertwine, transforming the landscape of friendship? In this episode, Dr. Scott dives into the heart of the intricate maze of adu…

1
Clowning Around with Shame with Karine Bell 1:15:43

11M ago1:15:43

1:15:43

In a world where we are so often encouraged to achieve and excel, what magic unfolds when we lean into our perfectly imperfect selves? What happens when we blend laughter and play with the profound work of healing? Today, Dr. Scott welcomes Karine Bell, speaker, somatic educator and co-dreamer at The Rooted Global Village, clown-in-training, and so…

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