Τα καλύτερα Colchour podcast (2024)

On this episode of the Colchour Shock Podcast I had the opportunity to speak with Sylvie Lui an Executive voice and communication & Founder of SLVC Voice Training in London. We discuss the following topics: Understanding how your voice works Self-awareness of your voice Code-switching based on your audience Shifting your body to project your voice …

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Bonus episode: Is the beach body overrated? 14:41

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2y ago14:41

14:41

On this bonus episode of the Colchour Shock Podcast, I discuss my fitness journey, body ideals, health, mindset and the important question if the beach body overrated?

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My Lesson On The Localisation Of Tourism & Medical Care In South Africa w/ Jessika Nilsson 31:45

2y ago31:45

31:45

On this episode of the Colchour Shock Podcast, I had the great opportunity to speak with Jessika Nilsson Founder of Safari Source and Cape Cell, where we discussed the following: Life in South Africa The role that Local Micro Entrepreneurs have the tourism industry Providing the Authentic local experience when visiting countries in Africa. What is …

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Bonus Episode: Stick or Twist 9:48

2+ y ago9:48

9:48

Stick or Twist is defined as "A choice between not taking action ("sticking") or making a change ("twisting")". Enjoy :)

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Bonus Episode: The Process of Growth 12:58

2+ y ago12:58

12:58

Hey just a bonus episode on a life update about growth. More episodes coming soon but for now enjoy :)

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S4: EP 3 My Lesson on Attraction & Compromise w/Jessica Elizabeth 33:29

2+ y ago33:29

33:29

On this episode of the Colchour Shock Podcast, I had the opportunity to sit down and talk again with Jessica Elizabeth about attraction, rejection, and compromise in relationships with Coach. Do follow Jessica Elizabeth on her social media platforms:Instagram - https://www.instagram.com/jessicaelizabeth_coaching/Website - https://www.jessicaelizabe…

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S4: EP 2 My Lesson On The Importance Of Giving - GivingForce 1:08:45

2+ y ago1:08:45

1:08:45

On this episode of the Colchour Shock Podcast, I had the great opportunity to sit down and speak with the CEO and Founder of GivingForce: Ejaz Rashid. In particular, we discussed the following: Starting a business that will impact a Community & Charites What is Corporate Social Responsibility (CSR) The importance of staying physically active What d…

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S4 EP1: My Lesson On Overcoming Limited Beliefs & Growth Mindset 46:24

2+ y ago46:24

46:24

Welcome to Season 4 of the Coclchour Shock Podcast! In today's episode, we talk about limiting beliefs and how you can transform your mind to a growth mindset. In particular, we discussed the following: Pressure and growth Vision for their life goals Limited beliefs Self-talk How you can be happy with less Growth over perusing money Becoming the pe…

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S3 Ep 11 - My lesson on an Augmented Lifestyle w/ Fanacci 45:09

2+ y ago45:09

45:09

On this episode of the Colchour Shock Podcast, I had the chance to interview Jinnan and Farhaan Esoof from Fanacci a clothing fashion & lifestyle company, focusing on material science and engineering principles. There origins of starting Fanacci Family and business Marketing vs research and development Authentic branding Selling a lifestyle vs sell…

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S3 EP10 - My lesson on Mindset in Business 30:53

3y ago30:53

30:53

On this episode of the Colchour Shock Podcast I had the opportunity to speak to Nick Cramp who is a Business Coach and author of his new book Better before Bigger. We discuss the following topics. Reframing Rethinking and Refocusing. The importance of pivoting to change too early or too late. The paradox of choice. The importance of youth and innov…

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Bonus Episode : Kanya King founder of the MOBO Awards Keynote 45:47

3y ago45:47

45:47

Hello! Here's a bonus episode for you to listen to! I had the privilege of going to the Black Business Show 2021 to see a few guest speakers. One of the main attractions for the day was having Kanya King founder of the MOBO Awards, talk about her experience in setting up the organisation and the award ceremony. I hope you enjoy this one! Do follow …

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S3 EP9 - My Lesson On Youth Culture Being The Heartbeat of Entrepreneurship w/ James Lott 30:41

3y ago30:41

30:41

On this episode of the Colchour Shock Podcast, I had the great opportunity to speak with James Lott Founder and Managing Director of Working Knowledge. We had an insightful conversation about young people and how they help startups to scale in growth. In addition, we discussed the following topics: This misconception of failure Discovering what you…

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S3 EP 8 - My lesson on the value of relationships Part 2 w/ Jessica Elizabeth 56:12

3y ago56:12

56:12

On this episode of the Colchour Shock Podcast, We are continuing the interesting discussion of relationships. I had the opportunity to sit down once again with Jessica Elizabeth who is a self-love and relationship Coach. We had an insightful conversation and discussed the following: The meaning of life is… What we can learn from both positive and n…

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S3 EP 7 - My lesson on Self Responsibility & Self Love w/ Jessica Elizabeth Coaching 28:41

3+ y ago28:41

28:41

On this episode of the Colchour Shock Podcast, I had the opportunity to sit down and talk with Jessica Elizabeth who is a self-love and relationship Coach. We had a great chat and discussed the following: How to facilitate change Dealing with Imposter syndrome The rule of 5 Outgrowing people and situations How to manage your thoughts The framework …

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S3 EP6 - My lesson on what is a Shadow CEO W/ Raj Mendhir the Director of Wippd 31:49

3+ y ago31:49

31:49

On this episode of the Colchour Shock Podcast, I had the opportunity to finally do a live recording with a great guest Raj Mendhir the Director of Wippd. We discussed the following: The importance of shadow CEO The importance of having a good network of people when building your business. Solopreneur vs Entrepreneur The importance of reliance & gri…

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Bonus Episode : The Heroe's Journey 20:51

3+ y ago20:51

20:51

So... I'm back from hiatus and Im here to explain what happened.

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S3 EP5 - My Lesson on Mental Wellbeing w/ Invigorise 44:39

3+ y ago44:39

44:39

On this episode of the Colchour Shock Podcast, I had the great opportunity to discuss all thing Mental Health with Sarah Helen King Founder of invigorise. We discussed the following topics: Empower to take control of your health. The importance of nature to improve your mood Relationship with emotion and food Men’s mental health Cognitive Behaviour…

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S3 EP4 - My lesson on how culture meets fashion w/ Sejal Anujah Shah 32:57

3+ y ago32:57

32:57

On this episode of the Colchour Shock Podcast, I had the opportunity to interview Sejal Anujah Shah. We discuss how she got started in creating her fashion brands. The importance of representation with clothing and how it can make you feel confident. What it like to continue working on a business during a pandemic and how to manage your expectation…

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S3 EP3 - The Way Of The Superior Man Book Review 17:56

3+ y ago17:56

17:56

On this episode of the Colchour Shock Podcast I reviewed the book The Way Of The Superior Man which includes the following: Plurality between the Masculine and Feminine energy Milestone completion does not always lead to overall happiness Finding your purpose Accepting Constructive Criticism

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S3 EP2 - My Lesson On Empowering Others By Walking In Their Shoes - w/ Oyella Odong Founder of Go Bare 47:13

3+ y ago47:13

47:13

On this episode of the Colchour Shock Podcast, I had the great opportunity to speak with Oyella Odong founder of Go Bare. Their mission is to provide footwear and resources for unprivileged communities so that they can empower themselves to get a good education. We talk about a number of subjects which include the following: Living through the Ugan…

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S3 EP1 - My Lesson On The Real Behind The Scenes Of A Production Company & Life Goals 1:22:25

4y ago1:22:25

1:22:25

On this episode of the Colchour Shock Podcast I had the great opportunity to speak the Founder/Creative Producer of Hyper Film. We had a great conversation discussing the following: Grit vs Motivation Pros and Cons of Motivational speakers Masculinity in entrepreneurship Making people feel important How to get clients How to build a team from scrat…

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S2 EP10 - It’s Over (sort of...) 11:47

4y ago11:47

11:47

Thanks for listening to the podcast. I'm heading into a new direction creatively I hope you join me.

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Bonus Episode : How To Win Friends and Influence People - Book Review 20:30

4y ago20:30

20:30

On this Bonus episode of the Colchour Shock Podcast, I review the book How To Win Friends and Influence people

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S2 EP9 - My lesson on the importance of Mental Well-being w/ Talley 40:18

4+ y ago40:18

40:18

On this episode of the Colchour Shock Podcast, I had the opportunity to speak to the Founder of Talley - Lara Cena. We discuss how she thought of the concept to provide a service for Mental Wellness support for people via anonymous call-ins. We also discuss the importance of mindset of setting up a business and looking after your mental well being.…

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S2 EP8 - My lesson on Social empowerment for Black communities 1:07:01

4+ y ago1:07:01

1:07:01

On this episode of the Colchour Shock Podcast, I spoke with the founder of Do it Now Now -Bayo Adelaja. We spoke an array of topics including what it's like to be the token in a work environment, why black communities need to be empowered, the current state of culture with Black Lives Matter and how to improve African economic state. For more infor…

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S2 EP7 - My lesson on the evolution of how we network - ICarta 36:08

4+ y ago36:08

36:08

On this episode of the Colchour Shock Podcast, I spoke with the owner of ICarta - Alexander Lazutin. Icarta provides users with the opportunity to exchange contacts within a second. We discuss how NFC technology is used to exchange contact information with people near you by simply tapping phones. As well are the current state of the mobile technol…

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S2 EP6 - My lesson on going All the way with Healthcare w/Kapsule 36:42

4+ y ago36:42

36:42

It's been nearly 2 years since myself, David Chen and Hannan Hashmi recorded a podcast together. So much has changed since S1 Ep 2. Whilst we were not able to be in the same room to record this time, we were fortunate to connect via Zoom. We talk about take the big plunge into entrepreneurship, the exciting journey of Kapsule and how they both ende…

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Black Lives Matter - My raw honest thoughts 20:42

4+ y ago20:42

20:42

Black Lives Matter - https://blacklivesmatter.com/about/ Show Racism The Red Card - https://www.theredcard.org/ Stand Up To Racism - http://www.standuptoracism.org.uk/join-donate/ Official George Floyd Memorial Fund - https://www.gofundme.com/f/georgefloyd

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Bonus Episode : Morning Miracle Book Review 24:43

4+ y ago24:43

24:43

So I have started reading more books during quarantine. I thought it would be worth sharing my thoughts on the Morning Miracle book. Yes I applied it in my daily routine and if you want to find out more about my experience with it click play. Go on you know you want to.

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S2:EP5 -My lesson on building a luxury brand using licensing w/ Oxbridge watches. 23:47

4+ y ago23:47

23:47

On this episode of the Colchour Shock Podcast I had the chance to interview Owen Thompson & Xavier Parkhouse-Parker form Oxbridge Watches. We discussed the origin story of Oxbridge watches. How licensing works between the University of Cambridge and the watch manufacture Bremont. In addition to the lesson learnt from building a luxury watch brand.I…

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S2:EP4 - My lesson on what is Calisthenics 43:33

4+ y ago43:33

43:33

On this episode of the Colchour Shock Podcast, I had the opportunity to speak to Connor Tyson about his Journey of Calisthenics. We discuss the importance of keeping fit during quarantine. How a plant base diet can enhance your energy levels and performance. In addition to the importance of keeping a healthy mindset.…

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S2:E3 - My Lesson on the importance of Mindset 37:46

4+ y ago37:46

37:46

On this episode of the Colchour Shock Podcast, I had the opportunity to speak to Jane Wragg about his Journey That is why my guest Jane who is life coach focusing on the way our minds work and how to attract the results that we desire. Also during the uncertain times how do we maintain our frame and to stay in consistent growth.…

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S2:EP2 - My lesson on the Film industry 50:20

4+ y ago50:20

50:20

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S2:EP1 - My lesson on why anyone can make a positive difference in peoples lives. 43:39

4+ y ago43:39

43:39

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Bonus Episode : My Lesson on the Art of Pitching 47:14

5y ago47:14

47:14

Hey Long time no Listen. Season 2 of the Colchour Shock Podcast is on the way. Enjoy this bonus episode on Pitching and how this skill can be used for investments, relationships and negotiations. Remember to follow Colchour on social media and to visit Colchour.com for more content.

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Ep 17: My lesson on the process of a start-up w/ Harriet Muscroft 43:49

5+ y ago43:49

43:49

On this Episode of the Colchour shock Podcast, I discuss with Harriet Muscroft - a start-up consultant who helps small and medium businesses to scale up. We discuss why Mc donanlds is at the top when it comes to processes. Why it is important to go back to fundamentals when it comes to business and what entrepreneurship means in 2019.…

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EP:16 My Lesson On Augmented Reality Enhancing Story Telling and Reality w/Kugali 44:32

5+ y ago44:32

44:32

On this episode of the Colchour Shock Podcast. I interview the co founder of Kugali - Hamid Ibrahim. We discuss his humble journey on how he has worked in some of the biggest movie projects to now show casing his skills to provide a deeper level of story telling using Augmented Reality. As well as how this technology can have an affect on how we in…

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Bonus Episode 2 - Key Note: Entrepreneurship & Wealth w/ David Mcqueen 23:58

5+ y ago23:58

23:58

Hey there long time no speak. Im working on producing some exciting content so stay subscribed. I hope you enjoy this bonus content on entrepreneurship & wealth.

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Ep 15: My lesson on how not to burnout w/ Rebecca Watson 42:23

6y ago42:23

42:23

On this episode of the Colchour Shock Podcast, I have an in-depth conversation with Rebecca Watson about how to be fulfilled by what you do everyday. We discuss the importance on focusing on your health and well being. The importance in creating the life that you are truly happy with and whether setting certain goals can lead to both positive and n…

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Ep 14: My lesson on building an online platform w/ Zappzi.com 27:15

6y ago27:15

27:15

On this episode of the Colchour Shock Podcast I had the chance to interview the founder of Zapzzi.com - Clint Ratanatray. We discuss his aim to launch a successful online business dedicated in find a mobile hair stylist on demand. We discuss the importance of work ethic and why it is important to scratch the entrepreneurial itch.Website: https://za…

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EP 13: My lesson on what you need to know before investing in cryptocurrency w/ Deklira 29:12

6y ago29:12

29:12

On this episode of the Colchour Shock Podcast I had the chance to interview the founder of Deklira - Daniel Roos. We discuss the importance of investing and declaring the tax. We also discuss the climate of cryptocurrency and the impact the Brexit will have on the uk.For more information on Deklira Website www.deklira.seTwitter @DekliraSverige - ht…

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EP 12: My lesson on evolving the education system w/ study streak. 19:03

6y ago19:03

19:03

On this episode of the Colchour Shock Podcast, I had the chance to interview the Co founder of Study Streak - Bode Bamkole. We discuss the how gaming neuroscience can be used to improve the way students study for exams and many more topics. For more information please check out out the following:Website: https://www.studystreak.co.uk/Facebook: http…

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Ep 11: My Lesson on what it means to be a Solopenuer vs Entrepreneur w/Creative Muscle 41:54

6y ago41:54

41:54

On this episode of the Colchour Shock Podcast, I had the chance to interview the Founder of Creative Muscle - Earl Talbot. We discuss the importance of living on purpose and how to take full ownership of your time. We also discuss the difference between a Solopenuer vs Entrepreneur and many more topics. For more information on Creative Muscle visit…

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Bonus Episode - Kubi Springer Keynote on Brand Marketing 44:54

6y ago44:54

44:54

On this special bonus edition of the Colchour shock podcast, I was able to record a keynote from the UK Black Business Show 2018 hosted by Kubi Springers - SheBuildsBrands. Listen to her journey and how with 20 years of experience of in cosumer branding she was able to work MTV Europe, the MOBO Awards and work for Sean "Diddy" Combs. For more infor…

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Ep 10 : My lesson on building a community w/ Andrew Ostapchuk 16:34

6y ago16:34

16:34

On this episode of the colchour shock podcast I speak to Co-founder of the Young Business Club - Andrew Ostapchuk. He is also a popular Business YouTuber in Ukraine with over 100,000 subscribers. We discuss his goal to connect with the most talented business minds across the world as well as his love for running. For more information:Youtube: Young…

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Ep 9: My lesson on the Art of Music w/ Musicstory 34:02

6y ago34:02

34:02

On this episode of the colchour shock podcast I interview musicstory.co.uk founder Ricardo Araujo. We discuss the importance of learning music in an engaging with the capabilities of the musicstory app. Also why is music such an important part of our society and how it can be used document, express and create change. For more information on musicst…

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Ep 8: My lesson on coaching your way to success w/ Nicolas Charlet 49:59

6y ago49:59

49:59

On this episode of the Colchour Shock Podcast, I interviewed Life coach Nicolas Charlet . We discussed his journey of being a coach and some of the important mindsets that are required for success. We do a deep dive into the importance of training your self-conscious and what it means to be happy. Facebook: https://www.facebook.com/nicolascharletco…

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Ep 7: My lesson on the Digital age and finding your passion w/Binary Mango 25:54

6y ago25:54

25:54

On this episode of the Colchour Shock Podcast, I interviewed the CEO of Binary Mango - Jacobo Koenig. We discussed how his journey started with learning how to programme whilst on his commute to work and why that was such a pivotal point in his life. We also talked about how he was able to build a business through his passion for programming and th…

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EP 6: My lesson on building a brand from a good story w/ Snuggle Münsters 26:18

6y ago26:18

26:18

On this episode of the Colchour Shock podcast, I interview the Founder of Snuggle Münster - Reise Berry. We discuss how he aim to create a strong brand through his children's book "10 Amazingly Untrue Facts About Snuggle Münsters". We also discuss what it means to be an entrepreneur. For more informaiton: Website: www.snugglemunsters.bigcartel.comI…

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