Τα καλύτερα Star 104 5 podcast (2024)

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Something's Bruin Episode 111: Go Time 1:39:52

4d ago1:39:52

1:39:52

What's Up and Welcome back to another episode of the Something's Bruin Podcast! On today's episode, Nick and Mike discuss the Swayman contract, the benefits and negative aspects of it, projected lineups, Poitras injury and as always dive into Mel's Mailbag + much more! ________________________________________________________________________________…

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EP 112 \ Natural Disasters Should Wake You Up: It’s Time To Change Your Perspective (Or You May Find Yourself Vulnerable In Ways You Never Imagined) 25:34

4d ago25:34

25:34

The reality of the aftermath of Hurricane Helene has shown us clearly that things can change fast and you might not be able to access the kind of care you had planned. We've got to get serious. Nothing we have now is promised. Plans for epidurals or c-sections or bottle feeding...they might not pan out if the worst comes your way. So today is the d…

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Ep 109 - Beyond Anxiety: Unmasking Defense Mechanisms with Michelle May 34:51

3d ago34:51

34:51

What do you know about Intensive Short-Term Dynamic Psychotherapy (ISTDP) Join Michelle M May LPC, LLC, and me for an in-depth exploration of anxiety, defense mechanisms, and the healing process. Michelle is a leading expert in ISTDP and a faculty member at the Washington School of Psychiatry. In this episode, she shares her unique insights and pra…

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Something's Bruin Episode 110: $64 Million Reasons 1:56:34

10d ago1:56:34

1:56:34

What's up and welcome back to the Something's Bruin Podcast! On today's episode, Nick and Mike discuss the goliath sized elephant in the room being Jeremy Swayman and Cam Neely's "$64 Million Reasons" comment. Who's lying? Who's telling the truth? Does Swayman know 8x$8M was offered? Did the Bruins offer $8M? Is up down? Is down up???? What the HEL…

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Ep 108 - Overwhelm Is Optional: Strategies for Stress Relief 26:59

10d ago26:59

26:59

Feeling overwhelmed, stressed, and anxious? Join me, Megan Devito, in this episode. We'll dive deep into overwhelm, exploring its causes, symptoms, and effective stress management strategies. Discover why overwhelm is often optional and learn how to take control of your life through practical techniques for stress management, setting boundaries, an…

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EP 111 \ When Your Baby Comes During a Natural Disaster (Or Any Other Reason You End Up Alone): Preparing For Unintended Unassisted Childbirth With Low or No Resources 43:50

11d ago43:50

43:50

If you are were in the path of Hurricane Helene and you are pregnant nearing delivery, you are probably terrified right now of what's going to happen if you go into labor. Or if you are listening to this sometime in the future, you might find yourself in a place where you can't get the assistance you need for another reason. This episode is a despe…

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Something's Bruin Episode 109: Lysell SZN?? (Ft: Tom Calautti) 1:53:15

17d ago1:53:15

1:53:15

What's up and welcome back to the Something's Bruin Podcast! On today's episode Nick and Sully are joined by Tom Calautti of the Black and Gold Productions Network! They discuss Tom's first hand experience at Bruins Training Camp as we dive into the ins and outs of camp. How does Lysell look? Any darkhorses? Trevor Kuntar, Kastelic/Beecher and much…

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EP 110 \ When Contractions Get REAL! Pushing Time! 17:30

18d ago17:30

17:30

Is "purple pushing" or slow, controlled pushing a better option? What is the "fetal ejection reflex"? Does your body even need your help to push your baby out? That's what we're talking about today! Helpful Links: 3 WAYS TO WORK WITH LORI: --> Sign up HERE for the Your Birth, God's Way Online Christian Childbirth Course! This is a COMPLETE childbir…

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Ep 107 - Transitioning from Athlete to Leader: Mindset, Resilience, and Empowerment with Linzie Hermsmeyer 30:02

17d ago30:02

30:02

In this episode, you'll meet Linzie Hermsmeyer, a former female athlete and life coach who shares the importance of mindset and mental health as female college athletes learn to discover who they are after graduation. As multifaceted individuals, she offers practical tips and advice on how to overcome the challenges of moving on from competitive sp…

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Something's Bruin Episode 108: Jeremy Swayman! 1:05:57

24d ago1:05:57

1:05:57

What's up and welcome back to the Something's Bruin Podcast! On today's episode, Sully goes solo and discusses the Prospect Challenge, upcoming preseason games and who/what to look out for, go through everyone's DMs and much much more! We also announce the addition of two new partners in SeatGeek and ShankitGolf! Thank you for listening and enjoy t…

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Outfield Excursion #33 - Invasion of the Body Snatchers (1978)

24d ago

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When strange seeds drift to earth from space, mysterious pods begin to grow and invade San Francisco, replicating the city's residents one body at a time. Matthew Benell and Elisabeth Driscoll, from the Department of Health, and some friends, are on the run to find out what is happening in their city. To download, right-click here and then click Sa…

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EP 109 \ What Even Is A Contraction? Is It Something To Fear Or Something To Embrace? How Does It Work? All About What Happens To Bring Your Baby Into Your Arms 26:23

25d ago26:23

26:23

SHOW NOTES: (If listening on YouTube, links may not populate. Search for "Your Birth, God's Way" on a podcast app to find show notes with live links.) Sign up for the FREE CLASS "Sharpen Your Health: The Truth About Birth Control" Here --> https://go.yourbirthgodsway.com/truthaboutbirthcontrolsignup Today's episode digs deeper into a topic you prob…

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Ep 106 - Ambitious Enough: Small Goals Change Lives 24:53

25d ago24:53

24:53

Feeling overwhelmed by the pressure to do more and be more? In this episode of the More Than Anxiety podcast, I'm taking a look at the word "ambition" and challenging the conventional notion of what it means for you and what you want to experience in your life. When you're overwhelmed, stressed, or anxious setting goals can feel impossible. Discove…

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SPECIAL ANNOUNCEMENT: Upcoming LIVE Class - Sharpen Your Health: The Truth About Birth Control 9:01

28d ago9:01

9:01

Από τον Lori Morris, CNM, MSN - Certified Nurse-Midwife, Christian Pregnancy, Home Birth Advocate, Nursing Expert

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Something's Bruin Episode 107: Moneybags (Ft. @BruinsCapSpace Reed Powers) 1:28:33

1M ago1:28:33

1:28:33

What's up and welcome back to the Something's Bruin Podcast! On today's episode Mel and Sully are joined by Reed Powers, the developer of @BruinsCapSpace on twitter. Together they learn how Bruins Cap Space began and how Reed has been able to maintain such a consistent and informative platform that thousands of people use daily. They also dive into…

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Trekkin' Log #14 - Star Trek: Picard S1 Eps 1-5

1M ago

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Join Keith and Marshal as they trek back out into space with a resigned Admiral Jean-Luc Picard on a new mission with a ragtag crew aboard the starship La Sirena to save an android twin who could be Data's daughter. To download, right-click here and then click Save Join the Journey Into Patreon to get extra episodes and personal addresses, plus oth…

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EP 108 \ Trust That Gut Feeling You May Be Ignoring….Or Regret It Later 22:18

1M ago22:18

22:18

SHOW NOTES: (If listening on YouTube, links may not populate. Search for "Your Birth, God's Way" on a podcast app to find show notes with live links.) Have you ever side-stepped a gut feeling and kept going toward the thing your gut told you to avoid….and then later you wish you hadn’t. Believe me when I tell you that birth is no different, only th…

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Ep 105 - Healing Anxiety Through Nutrition and Subconscious Reprogramming with Dekeira Horne 29:20

1M ago29:20

29:20

Meet Dekeira Horne. In this episode Dekeira is sharing her expertise as a registered dietician who focuses on mental health and specifically anxiety relief through nutrition and inner healing. In this episode, Dekeira shares her expertise as a registered dietician who focuses on mental health and specifically anxiety relief through nutrition and in…

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Something's Bruin Episode 106: Poitras to Providence? 1:16:34

1M ago1:16:34

1:16:34

What's up and welcome back to the Something's Bruin Podcast! On today's episode, Nick and Mike discuss Coyle at 2C, Marchand's three off-season surgeries, Poitras (maybe) to Providence and much more! As always, we dive into Mel's mailbag and your DMs! Something’s Bruin – PrimeTime ProductionsΑπό τον Mike Sullivan & Nick Melanson

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EP 107 \ Well Baby Visits: Are They Needed? Are There Viable Alternatives? 31:44

1M ago31:44

31:44

SHOW NOTES: Should you take your healthy baby to well child or well baby visits? Are there thing you can do to encourage health so these visits aren’t as important? Are pediatricians the only option for getting care for your well child? Does a well child even need care? This is what we’re going to talk about in this episode! Growth Charts The Porta…

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Ep 104 - Brain Science And Self-Care: A Path to Anxiety Relief 28:07

1M ago28:07

28:07

Beyond Thoughts: Taking a Somatic (Body Based) Approach This one's for all of my ambitious women out there working their butt's off to achieve their goals who are struggling to think straight due to stress and anxiety. In this episode of the More Than Anxiety podcast, I share my personal journey with anxiety and offer practical strategies that I us…

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Something's Bruin Episode 105: Wild WEEI Rumors 1:30:40

1M ago1:30:40

1:30:40

What's Up and Welcome Back to the Something's Bruin Podcast! On today's episode, Nick and Mike discuss the wild rumor that rose from the flames of WEEI. No, Jeremy Swayman is not demanding $10M AAV. They also debate regular or centennial jerseys for this upcoming season, talk a potential Filip Zadina PTO and as always dive into Mel's mailbag and so…

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Journey #200 - Funny Farm by Robert Bloch (Mindwebs)

1M ago

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Joe Satterlee, a reclusive retiree, was holed away in his childhood home amid his extensive collection of vintage comic strips. Who would ever want to do him any harm? To download, right-click here and then click Save Join the Journey Into Patreon to get extra episodes and personal addresses, plus other extras and rewards. Timecode: 00:00 Intro, 16…

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Ep 106 \ Changing Plans Late in Pregnancy: How & Why One Mom Switched to a Home Birth Midwife After 20 Weeks 57:14

2M ago57:14

57:14

Today's episode is an interview with a mom & listener named Lauren who tells us about her decision to switch from an OB and conventional pregnancy care to a home birth midwife past 20 weeks gestation. She shares with us the events that led up to this big decision, obstacles she faced while making the switch, and the beautiful birth that followed. I…

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Ep 103 - How Trauma Drives Anxiety and How to Heal With Dr. Cheryl Arutt 54:26

2M ago54:26

54:26

In this episode, Dr. Cheryl Arutt joins me to discuss the deep connection between anxiety and unresolved trauma. She shares insights into how past experiences can manifest as ongoing anxiety, creating a cycle of stress and avoidance. Dr. Arutt challenges the belief that simply managing anxiety is enough, emphasizing the importance of understanding …

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Something's Bruin Episode 104: Wheeler, Yamamoto, Neither? 1:37:38

2M ago1:37:38

1:37:38

What's Up and Welcome back to the Something's Bruin Podcast! On today's episode Nick and Mike discuss the potential PTO invitees in Blake Wheeler and Kailer Yamamoto. Which would we prefer and do we even prefer either of them? We also dive deep into Mel's mailbag and as always rift through all of your DMs! As always thank you for listening and if y…

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Ep 105 \ Sharpen Your Health (Part 3) - Trust God With Your Immunity 22:11

2M ago22:11

22:11

Today I’m sharing part 3 of the recording of a presentation I did back in February called "Sharpen Your Health". This presentation was given to a group of Christian homeschoolers, so it is NOT a pregnant crowd. In other words, this episode with have a lot of information that is applicable to EVERYONE, not just pregnant moms. This will be split up i…

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Ep 102 - How to Handle Negative Feedback and Criticism as a Highly Sensitive Person 15:05

2M ago15:05

15:05

Ever felt like criticism cuts deeper than it should? 15-20 percent of the population are highly sensitive people (HSP), so you're not alone! In episode 102 of the More Than Anxiety podcast, I dive into the world of HSPs and explore how to handle negative feedback. Learn practical strategies to manage emotions, boost confidence, use criticism to you…

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Outfield Excursion #32 - The Guns of Navarone (1961)

2M ago

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A team of allied saboteurs are assigned an impossible mission: infiltrate an impregnable Nazi-held island and destroy the two enormous long-range field guns that prevent the rescue of 2,000 trapped British soldiers. To download, right-click here and then click Save Join the Journey Into Patreon to get early Outfield Excursions episodes. Episode Art…

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Something's bruin Episode 103: Mailbag Bonanza 1:46:51

2M ago1:46:51

1:46:51

What's Up and Welcome Back to the Something's Bruin Podcast! On today's episode, Nick and Mike discuss the expectations and projected point production of the top 6 forward group. We also SMASH through the DMs you guys sent in and these questions do not disappoint. As always, thank you for listening and enjoy the show! Something’s Bruin – PrimeTime …

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Ep 104 \ Sharpen Your Health (Part 2) - Trust God With Your Birth & Family Plans 24:12

2M ago24:12

24:12

Today I’m sharing part 2 of the recording of a presentation I did back in February called "Sharpen Your Health". This presentation was given to a group of Christian homeschoolers, so it is NOT a pregnant crowd. In other words, this episode with have a lot of information that is applicable to EVERYONE, not just pregnant moms. This will be split up i…

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Ep 101 - How To Become Burnout Proof with Ellyn Schinke 51:28

2M ago51:28

51:28

In this episode, Ellyn Schinke and I are diving deep into the world of burnout with a whole lot of laughs and fun. Ellyn shares her personal journey from a high-achieving super smarty-pants, who was fuel by external validation and stress to a successful coach and burnout expert. We explore the challenges of transitioning from a traditional career p…

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2024 Journey Into Journey: Illustrated Edition Writing Contest - Title and Picture Assignment

2M ago

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Several people have opted in for this new Writing Contest and so I will now reveal to them their assigned story titles based on a Journey song and their AI-generated image which they must use as inspiration for their story. The images are shown below, but will also be emailed to each participant. See detailed Submission Guidelines at the bottom. To…

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Something's Bruin Episode 102: Bottom 6 Preview 1:29:58

2M ago1:29:58

1:29:58

What's Up and Welcome Back to the Something's Bruin Podcast! On today's episode, Nick and Mike discuss the bottom 6 forward group for the Bruins and what our realistic expectations are and point production predictions. As always, Mel dives into his mailbag and the fellas go down in the DMs. As always thank you for listening and enjoy the show! Some…

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Ep 103 \ Sharpen Your Health (Part 1) - Trust God With Your Nutrition 35:50

2M ago35:50

35:50

I have been dealing with a case of laryngitis and my voice is not back to 100%, plus I have travel coming up that will make it hard to get episodes ready for you so I've decided to share with you the recording of a presentation I did back in February called "Sharpen Your Health". This presentation was given to a group of Christian homeschoolers, so…

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Ep 100 - From Overwhelmed to Calm and In Control: How To Retrain Your Brain 21:43

2M ago21:43

21:43

In this episode, you'll learn: How our caveman brain prioritizes threats What the Reticular Activating System (RAS) is and how it works Why you might feel overwhelmed by negative news How to train your brain to focus on what matters The power of visualization How to embrace uncertainty This episode of the More Than Anxiety podcast dives into why ou…

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Trekkin' Log #13 - Star Trek: Prodigy S1 Eps 1-10

2M ago

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Join Marshal and Keith as they trek into the Delta and Gamma Quadrant with Dal, Rok-Tahk, Zero, Jankom Pog, Murf, Gwyn, and Hologram Janeway aboard the starship U.S.S. Protostar. These young adventurers used the Protostar to escape from a prison planet and are now pursued by the devious Diviner and his robot henchman, Drednok. To download, right-cl…

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Something's Bruin Episode 101: Time Capsule Chapter 2 56:23

2M ago56:23

56:23

What's up and welcome back to the Something's Bruin Podcast! On today's episode Nick and Mike dive deep into the wormhole of the show and bring out old moments from this past season. Something’s Bruin – PrimeTime ProductionsΑπό τον Mike Sullivan & Nick Melanson

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EP 102 \ Breastfeeding vs. Formula Feeding vs. Pump & Bottle Feed: Comparing The Time Commitments of How You Feed Your Baby 29:53

2M ago29:53

29:53

God made breastfeeding as the best way to feed a newborn baby, but in our currently world and culture, many people choose other routes to feed their babies. How we choose to feed our babies has consequences and one of those consequences is the time commitment of how long each way will take out of your day. This is a side of the topic I don't see di…

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Ep 99 - Healing Trauma Through Art Therapy with Thuli Wolf 31:31

2M ago31:31

31:31

Join me as I chat with art therapist Thule Wolfe about her incredible journey from medicine to healing through art. Discover how painting her way through a personal crisis led her to help others find joy and healing through creativity. Thule shares practical tips on using art therapy to manage anxiety, boost confidence, and overcome life challenges…

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Something's Bruin Episode 100: The Centennial Show 1:41:09

3M ago1:41:09

1:41:09

What's up and welcome back to the Something's Bruin Podcast! On today's episode Nick and Mike discuss how in the world they made it to 100 episodes, discuss Jake DeBrusk's recent comments in Vancouver, briefly discussed Swayman and of course dove into the DMs and Mel's Mailbag! We would like to thank each and every one of you who takes the time to …

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EP 101 \ The Doula Episode: What Is a Doula? Do You Need a Doula For Your Birth? 26:36

3M ago26:36

26:36

I get a lot of questions about doulas and whether you need one for your birth at the hospital, home, or in a birth center, so today I’m going to take a few minutes to explain what a doula is, what they do, and whether you need one for your birth based on where you plan to have your baby. Helpful Links: 3 WAYS TO WORK WITH LORI: --> Sign up HERE for…

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Ep 98 - Body Language and Mental Health: How Posture and Expressions Impact Anxiety and Depression 20:09

3M ago20:09

20:09

Do you ever trust your gut feeling in a snap but you have no idea why you're so sure you're right? This week on More Than Anxiety, I'm giving some spoilers for anyone who hasn't read Malcolm Gladwell's book, Blink. I'll explain the idea of thin slicing - how our brains can make surprisingly good decisions based on tiny bits of information and how y…

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Journey #199 - "The Coward" (The Six Shooter starring Jimmy Stewart)

3M ago

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While in Temple City, Britt Ponset runs across an old acquaintance, Will, and finds out he is a different man than the one he knew. To download, right-click here and then click Save Join the Journey Into Patreon to get extra episodes and personal addresses, plus other extras and rewards. The Six Shooter was a Western program starring James Stewart …

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EP 100 \ 100 Things for the 100th Episode! 32:17

3M ago32:17

32:17

This is the ONE HUNDREDTH EPISODE!!! I'm so excited to hit this milestone with you! Today I'm sharing with you 100 things.....but you'll have to listen to know what that means! If you listened to the end.....go to the bottom :-) Helpful Links: HOME BIRTH PREP COURSE is still available HERE! 2 MORE WAYS TO WORK WITH LORI: --> Sign up HERE for the Yo…

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Ep 97 - Healing Your Body and Mind Through Pilates with Tabitha Green 44:03

3M ago44:03

44:03

In this episode, I'm chatting with Pilates instructor Tabitha Green about how Pilates can help you regulate your nervous system and reduce anxiety. Tabitha explains how Joseph Pilates, the founder of Pilates, designed the method to create a more breathable body, and how this can tap into your nervous system and promote relaxation. We also discuss h…

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Outfield Excursion #31 - Force 10 from Navarone (1978)

3M ago

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In 1943, during World War II, Mallory (Robert Shaw) and Miller (Edward Fox), the heroes who destroyed the guns of Navarone, are sent to Yugoslavia in search of a ghost from the past. They join a company led by Lt. Col. Barnsby (Harrison Ford) who have their own mission to destroy a bridge. To download, right-click here and then click Save Join the …

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Enter the 2024 Journey Into Journey: Illustrated Edition Writing Contest

3M ago

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Let me know if you would like to enter the Journey Into Journey: Illustrated Edition Writing Contest, where you will be assigned a Journey song title to use as your story title, AND an AI-generated image upon which to base your story on. There will be small cash prizes for the top three winners. Also the 1st place winner will be guaranteed to have …

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Something's Bruin Episode 99: The HOTTEST of Takes 2:13:38

3M ago2:13:38

2:13:38

What's up and welcome back to the Something's Bruin Podcast! On today's episode, Nick and Mike dive into their projected opening night lineups and compare them to one another's. They also dive into the HOT takes the listeners submitted and rate them on a 0-10 scale while also diving into the reasonings. As always, they dove into the DMs and Mel's m…

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EP 99 \ But What If I Change My Mind? The Big Worry Many Moms Have About Transferring from Home to Hospital 26:35

3M ago26:35

26:35

If you're worried about what you'll do if you change your mind in the middle of labor and decide you want to go to the hospital, this episode is for you. Transfers seem very scary when you're planning a home birth or a free birth, so demystifying what a transfer looks like can help decrease anxiety and worry, so that's what we're doing in this epis…

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