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The Pocket Dojō

Paul Crick

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The Pocket Dojō is hosted by Asha Singh and Paul Crick. In 2019, Forbes reported that $366BN was invested globally in leadership training and yet, as consulting firm McKinsey reported, most of these leadership programs fail to create the desired results. There is a disconnect between what is taught in the classroom and what happens on the field of play in our teams and organisations. Most of us want real leadership more, yet want the leaders we have less particularly as the majority of our o ...
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I help musicians of all levels of ability overcome emotional blocks to personal & professional self expression using the tools of contemporary psychotherapy. Having experienced this directly myself, I set about learning as much as possible about emotional health and well being to apply this in my own music performance and to teach others how to do the same.
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How much do we really know about the people who make the headlines? In a provocative new podcast series, the acclaimed BBC, C4 and Newsnight journalist Michael Crick delves into the backgrounds of major figures ranging from Paul Dacre to Angela Rayner to Gary Neville. He talks to the people who know them best to find out what shaped them, what they believe… and what they really want.
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In this episode of the Pocket Dojo Podcast, host Paul introduces co-host Asha and her guest Thomas Schindler to talk about how we create a better world through community and agency. Thomas shares his unique upbringing in a household of natural scientists and his aspirations to be a rock star, which shaped his innovative approach to life and work. H…
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In this podcast episode, Paul speaks with author and team coaching expert Dan Norenberg to delve into the evolving dynamics of leadership and team collaboration in a post-pandemic world. Dan highlights the critical importance of vulnerability and trust within leadership teams. He emphasises a collective approach to learning and transformation, movi…
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In this podcast episode, the host converses with Dr. Claudine Perlet, an expert in regenerative system design and transformative change. Dr Perlet shares her journey from a 20-year career in financial services to exploring personal development and regenerative economics. The discussion highlights the challenges of implementing regenerative practice…
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In this episode of the Pocket Dojo podcast, Asha and Suzie Lewis discuss regenerative leadership and organizational development. Suzie shares her journey from a corporate career to founding her own organization, emphasizing the importance of self-awareness and understanding context in leadership. They explore the challenges of fostering innovation …
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In this episode of the Pocket Dojo Podcast, host Paul Crick chats with Nicky and David Schauder, co-founders of Permaculture Gardens. They delve into permaculture principles, sustainable gardening, and their journey from conventional food systems to creating a thriving food forest. They discuss overcoming challenges like food allergies in their chi…
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In this podcast episode, Asha and filmmaker Riccardo Sai delve into Ricardo's journey in the creative industry, his passion for storytelling through film, and the evolution of his career. Ricardo shares his background, moving from Italy to the UK, and discusses his company, "Storo," which focuses on creating impactful stories for ethical and sustai…
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In this episode of the Pocket Dojo podcast, it's Paul's turn to lead the conversation and today he speaks with Justin Murray, Founder of Qube Buildings Limited. Justin is the brains, passion and driving force behind a business that leads the way in regenerative practices innovating and making building materials poised to disrupt the building indust…
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In this episode of the Pocket Dojo podcast, Asha speaks with Simon Hampel, Founder of Sarsen Limited. Sarsen exists to create greater connection, balance and harmony with ourselves and the world around us. It gives us the wisdom to answer our inner yearning, the safety to be our authentic selves, and the space in our hearts to love openly, fearless…
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In this first episode of Series 2 of the Pocket Dojo podcast, Asha is in conversation with Katherine Long, a renowned regenerative practitioner in leadership and organizational development. Katherine shares her journey from teaching English in Japan to focusing on cross-cultural communication and coaching. She discusses the principles of living sys…
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Welcome to the final episode of Series 1. Thank you to everyone who has watched or listened to one or more episodes. We hope it's been thought-provoking and helpful to you. In this episode: 🔑 Key Lessons & Ideas: Principles of Practice: We took a deep dive into the art of practice and how it's the backbone of leadership development. Remember, it's …
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In this episode, Paul and Asha, revisit the concept of regenerative leadership and its importance in today's rapidly changing world. They discuss how martial arts principles can inform leadership, the role of technology in supporting life, and the need for leaders to reconnect with nature and integrate mind, body, and spirit. The episode also touch…
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In this episode of the Pocket Dojo podcast, host Paul Crick and Asha Singh recap previous discussions on leadership, regenerative practice, and team development frameworks. They explore the evolving concept of leadership, emphasizing the need for adaptability in the face of change and the importance of nurturing relationships and learning through d…
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In this Pocket Dojo podcast episode, hosts Paul Crick and Asha Singh delve into frameworks for team development. Paul introduces the "Leadership Circle Collective Leadership Assessment," a data-driven tool used in senior leadership teams, while Asha presents "Learning Through Doing," a three-part process for collective team growth. They discuss the…
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The Hopi Indians have a saying, which is 'one finger can't lift a pebble', and it is perhaps self-evident in our complex world that the role of teams has never been more important today. Our reference points for what makes a great team often come from the world of elite sport and yet, in spite of the lessons to be taken from this context, there app…
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In this episode we begin to turns the lens on to the broad topic of regenerative practice on @mypocketdojo . Regeneration is a topic that is gaining ground in conversations in the corporate world and beyond as we face into addressing the large scale, environmental challenges presented by the causes of climate change. We consider the topic from a wi…
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Most of us have a different idea of the 'what' of leadership is but not enough of the 'how to' do it. In this episode, we share some ideas on the 'how' and in particular looking at why leading ourselves and others is a practice. We introduce the last two elements of the GRACE Framework® which is a practical framework to help us actually practice le…
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Paul and Asha look back on the episodes created in 2023 as part of Series 1 of The Pocket Dojō podcast and pull together some of highlights to start the year. We revisit the backstory of how we met and why we're partnering together in producing this podcast and the Leadership Retreat for Women Who Lead. We playback the wonderful interview with Jenn…
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The latest episode from the @mypocketdojo explores the idea of renewal from several different angles. First, we look at how renewal on the inside interweaves with renewal on the outside and how we can't have one without the other. Secondly we speak with Cameron Chapman, the General Manager at Broughton Sanctuary to understand more about its history…
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In this episode we share an interview with the fantastic Sarah Pullos who leads the team at the Avalon Wellbeing Centre at Broughton Sanctuary in West Yorkshire in the UK. We find out about her background and her outlook and philosphy on the themes of renewal and regenerative leadership. Broughton Sanctuary is where the Renewal Retreat for Women Wh…
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From the producers of Mugshots - a brand new show looking at the tectonic shifts in global power occurring right before our eyes, called This Is Not A Drill. Presented by ex-BBC News host and Washington correspondent Gavin Esler with a series of co-hosts including Oz Katerji, This Is Not A Drill takes a look at the expanding threats to global stabi…
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Welcome to Episode 2 where we begin to share some of the key ideas and content that we'll be working through at the Renewal Retreat For Women Who Lead in April, 2024 at Broughton Sanctuary, here in the UK. Today we are exploring two key topics: Finding Your Voice Reconnecting With Your Personal Power Our guest for this episode is Jennifer Hamady wh…
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In this episode we share some of the research - our own and others - about the challenges women who lead face in the workplace. What we think you may find interesting is the differences in the language used in the conversations from our own research and the language that social media platforms and business publications use. We also share more about…
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Thank you for choose to step on to the mat for the first time. The Pocket Dojō is a place where we build our capacity and capabilities to lead ourselves and each other. Whilst most would agree that by most measures there is a disconnect between what is taught about leadership and how it is actually applied. Set against that are exemplars of how lea…
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The man who could be Britain’s next prime minister remains a mystery to many. What drives Keir Starmer? Where does that combination of bland amiability and ruthlessness towards the Left come from? And can he prove that competence matters more than charisma? Michael Crick talks to two people who knew Starmer well – Labour peer Baroness Helena Kenned…
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“Rich, powerful, ruthless…” Once named Britain’s richest man, billionaire Jim Ratcliffe built his chemical empire Ineos from nothing into a £65bn business. He’s aggressively pro-Brexit and pro-fracking, he humiliated the Unite union in the Grangemouth industrial dispute… and now he wants to buy Manchester United. What drove the lad from a Failswort…
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Once a Trump loyalist, Florida’s combative governor Ron DeSantis is now favourite to take the Republican Presidential nomination from his former patron. Running on an explosive cocktail of culture war issues and hardline governance, he could become the first Florida-born President. But what does DeSantis want? Could he defeat Trump and then Biden? …
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A rising star among young Tories, Kemi Badenoch has made a name on the Tory Right as an aggressive culture warrior by stoking controversy on race and trans rights. But she’s a mystery too, an ambitious player with powerful sponsors. How did Badenoch’s Nigerian childhood, her time in banking, and her early days in the Tory Party shape her? And where…
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Michael Crick profiles the people who shape our world. This time: Vladimir Putin’s invasion of Ukraine has unmasked him as a paranoid autocrat and a probable war criminal. But for much of his career the Russian leader was an unreadable mystery. The West thought it could manipulate this former KGB/FSB officer… yet he ended up manipulating them. What…
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Michael Crick profiles the people who shape our world. This time: Charismatic, relentless and sometimes eccentric, manager Jürgen Klopp transformed Liverpool FC’s fortunes, bringing the club its first title in 30 years and restoring it reputation. But the team has stumbled badly this season. Can Klopp turn it around? Michael Crick explores the mind…
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Michael Crick profiles the people who shape our world. This time: Angela Rayner overcame horrendous poverty to become Labour’s Deputy Leader and now a potential future Prime Minister. Pregnant and thrown out of the family home at 16, she nevertheless fought her way to the Labour’s commanding heights. What built Angela Rayner’s formidable personalit…
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In-depth profiles from award-winning journalist Michael Crick, formerly of Newsnight, Panorama and Channel 4. In our first edition: Few newspaper editors wield as much power as the Daily Mail’s Paul Dacre. Feared and courted by politicians, he has imposed his singular vision of Britain on successive governments – while sometimes stretching the law …
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How much do we really know about the people who make the headlines? In a provocative new podcast series, the acclaimed BBC, C4 and Newsnight journalist Michael Crick delves into the backgrounds of major figures ranging from Paul Dacre to Angela Rayner to Gary Neville. He talks to the people who know them best to find out what shaped them, what they…
  continue reading
 
For this episode I am thrilled to welcome one of the world's top guitarists with a pedigree and career that few can match. Richard Durrant has been a professional guitarist for over 30 years and is a phenomenal musician both technically and musically. A graduate of the Royal College of Music he has forged a successful career both live and in the st…
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Jennifer has been working in the music industry for over 20 years working with a diverse range of artists and in many different performance settings including Stevie Wonder, Def Leppard, Patti Labelle and Christina Aguilera to name just a few. In addition she is a published author and columnist writing regularly for Huffington Post, Psychology Toda…
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Annie is one of an increasing number of experts in the field. She’s a top musician, vocal coach and teacher behind the careers of a number of singers including the renowned UK soprano, Rebecca Newman and has taught Lenny Henry to play piano. In this episode, she explains what mindfulness is, what it's not and how to use it to improve your music per…
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Sensorimotor amnesia and pandiculation are two terms you've probably never heard of but I promise that by the end of this episode you will be both fascinated and impressed by my brilliant guest, Karen Green and appreciate why they're important.Given the pressures musicians place on their bodies during practice and performance, not to mention the ge…
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When you’re looking for an answer to a problem it’s good to get as many different perspectives as you can. With that in mind, I’m keen to introduce you to other experts in the field of healing and personal development. Christopher Paul Jones is both a great friend and an exceptional healer and coach who combines a whole raft of different approaches…
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My guest in this episode is the wonderful author and columnist, Sara Solovitch. Like so many she has worked hard to understand and overcome debilitating music performance anxiety. Here she talks about her journey, the people she met along the way and what they told her that helped as well as what didn't. Find out how she learned to perform in front…
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