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A raw and unfiltered podcast chronicling my personal journey to quit smoking. No experts, no interviews—just the real-time ups and downs of a smoker desperate to quit. Whether I'm succumbing to the urge or successfully resisting a cigarette, I hit 'record' to share my thoughts, triggers, and small victories. If you're on a similar path, tune in for a dose of inspiration, empathy, and the unvarnished truth. Together, we might just find the strength to put out the last cigarette for good. http ...
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It’s been almost a week since my last update, I’ve been smoking, but smoking much less than I used to, and I really don’t feel like recording another episode. I really don’t feel like continuing this podcast thing. But I’m gonna do it anyway. In this episode I tell myself a few nice things that I think I should hear. https://omrok.com/smoking/…
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I was working, and I had too many tabs open, both in my browser and in my mind, and it got to a point where my wine my mind was just in this restless, ceaseless state, unable to focus juggling too many things at once, and I really felt the urge to smoke a cigarette which I did.
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Didn’t take a long time for me to feel the urge to light up another cigarette. Also realize that I have zero excuses not to record this, because if I record a podcast episode, instead of smoking a cigarette, I am basically just reallocating my cigarette time to podcasting time
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I want to stop smoking, and I’ve tried a lot of things, and this is now my weird idea: I’m going to create a little audio journal, where I document my attempt to stop smoking. Every time I smoke a cigarette, every time when I want to smoke a cigarette And I successfully refrain from doing so I am going to record a little, audio journal entry, and m…
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