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Good Inside with Dr. Becky

Dr. Becky Kennedy

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Join clinical psychologist and mom of three Dr. Becky Kennedy on her weekly podcast, as she takes on tough parenting questions and delivers actionable guidance—all in short episodes, because we know time is hard to find as a parent. Her breakthrough approach has enabled thousands of people to get more comfortable in discomfort, make repairs after mistakes, and always see the good inside. You'll gain the tools to embody your authority while developing a stronger parent-child connection, helpi ...
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Betrayal: Weekly

iHeartPodcasts and Glass Podcasts

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The Betrayal community is growing. From the producers that brought you the critically acclaimed Betrayal limited run series, a new always on docuseries will hit the feed every week. Our lives are all built on an invisible force: trust. But sometimes, the people we trust the most can turn out to be complete strangers. Every week, Betrayal: Weekly will share first-hand accounts of broken trust, shocking deceptions, and the trail of destruction they leave behind. Hosted by Andrea Gunning, this ...
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Losing a Child: Always Andy's Mom

Marcy Larson, MD

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When pediatrician mom of three, Marcy Larson's 14 yo son, Andy, was killed in a car accident in 2018, she felt like her life was over. In many ways, that life was over, and a new one forced to begin in its place. Come alongside her as she works through this journey of healing. She discusses grief and child loss with other grieving parents and those who work to help them in their grief. This podcast is for grieving parents as well as those who support them.
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Best of Both Worlds Podcast

iHeartPodcasts

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Love your career? Love your family? Best of Both Worlds is the show for you! Hosts Laura Vanderkam, author of I Know How She Does It and a mom of five, and Sarah Hart-Unger, a practicing physician and mom of three, discuss work/life balance, career development, parenting, time management, productivity, and making time for fun. Tune in each week for strategies to help you thrive in all spheres of life.
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That's Total Mom Sense

Evergreen Podcasts

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Kanika Chadda Gupta, a seasoned CNN television journalist, podcaster, and mother of three (including twins), aims to give credit where it's often overlooked - the lasting impact of living your purpose and modeling that for the next generation. She hosts the popular podcast That's Total Mom Sense, where she interviews public figures on their life lessons, parenting journey, and legacy. Guests include Chelsea Clinton, Kelly Rowland, Bobbi Brown, America Ferrera, Daphne Oz, Sarah Harden, Rebecc ...
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Mrs. Flick’s Picks is where busy moms can find book recommendations for their kids, from toddlers to teens! Carey Flick is a former school librarian, homeschooling mom of three, and a recovering bibliophile. Each episode features Carey’s take on a hot topic of the literary world as well as specific titles for a variety of ages. Her mission is to help moms cultivate children’s moral imagination through good stories, beautifully written.
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All it Takes is a Plan

Lauren Engler

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If you're looking for real talk about all things sleep and parenting, you're in the right place! Lauren Engler, pediatric sleep consultant and mom of three, shares her sleep tips and tricks for babies, toddlers, and young kids, so your family can get the best sleep possible. She also interviews other guest experts to help you feel confident in your parenting journey.
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Hello and welcome to the Noble and Nourished Podcast! I'm your host, Chaselynn Williams, a certified fitness and nutrition expert and coach with over a dozen years of experience helping woman achieve their fitness and nutrition goals. As a homeschool mom of three, I understand the challenges of balancing family life while maintaining a healthy lifestyle. This is the podcast where we explore sustainable living from a holistic approach, diving deep into topics of health and fitness for women a ...
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“Join Connie Miller, a certified Master Parent Coach and inspiring mom of three, as she delves into the heart of modern parenting. In each episode, Connie brings you educational, empowering, and entertaining insights on navigating the emotions of overwhelm, redefining parenting roles, and finding a balance between work and life. Discover tools to transform your parenting from surviving to thriving, creating a harmonious home filled with love and respect. Listen, learn, and laugh with "Raisin ...
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Robot Unicorn

Nurtured First

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Join me, Jess VanderWier, a registered psychotherapist, mom of three, and founder of Nurtured First, along with my husband Scott, as we dive deep into the stories of our friends, favourite celebrities, and influential figures. In each episode, we skip the small talk and dive into vulnerable and honest conversations about topics like cycle breaking, trauma, race, mental health, parenting, sex, religion, postpartum, healing, and loss. We are glad you are here. PS: The name Robot Unicorn comes ...
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Another Mother Runner

Another Mother Runner

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A family of three podcasts to get (+ keep) you moving without losing your family, job, or sanity! Nearly 1,000 (!) back episodes to enjoy. Every Friday on the original show (launched in 2011), host Sarah Bowen Shea, a mom of three and veteran of 14 marathons, is joined by a rotating cast of co-hosts and often a guest expert to discuss topics ranging from how to reach a big race goal to finding your athletic happy place, and everything in between. Training, nutrition, motivation, mental tough ...
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No One Told Us

Rachael Shepard-Ohta

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No One Told Us the truth about parenthood. WHY?! Welcome to No One Told Us, the podcast where we uncover the raw, unfiltered truths about parenthood. I'm your host, Rachael Shepard-Ohta, mom of three and founder of Hey, Sleepy Baby. Each week, join me as we dive deep into the joys, challenges, and surprises of raising children with a mix of expert insights, personal anecdotes, and candid conversations. From navigating postpartum anxiety to mastering the art of making mom friends, and from in ...
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JOYrney To Purpose® (with Erica Lasan) is a podcast for working mothers, caregivers, and entrepreneurial women of faith seeking to live JOY-FULL, and purpose-propelled lives. JOYrney™ with us each month as JOY Strategist (and mom of three) Erica Lasan shares stories, conversations with industry experts, and vision manifesting #JOYGems to help you rediscover, reconnect, and recommit to purpose and healing in what's next! …ONE feel-good thing at a time!
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Ask Dr Jessica

Jessica Hochman, MD, Board Certified Pediatrician

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The “Ask Dr Jessica” is hosted by board-certified pediatrician and mom of three, Dr Jessica Hochman. In this podcast, you will hear her interview experts and share practical knowledge. Dr Jessica believes that, with greater knowledge, parenting worries lessen. She also believes that the less energy we spend on worries, the more we are able to enjoy the experience of parenting.
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An Empowered You

Randa Quraan

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Randa Quraan is obsessed with everything marketing and bringing the magic sauce back to others' lives. She is a mom of three, a serial entrepreneur, and has turned a mess into a beautiful message. She is here to empower you through education, celebration, and falling in love with the person who matters the most, YOU. No shy talk, straight raw, real, and uncomfortable topics that empower you in life and business. A safe space for you to grow, heal, and be the best version of yourself. Get com ...
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The Lisa Fischer Said Podcast

Lisa Fischer

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Lisa Fischer has always had aspirations she’d be somebody. And she was. In high school, she peaked early and reached the pinnacle of achievements when she won Most Talkative for her high school yearbook. She has lived up to that title with her long storied career in radio and tv broadcasting since shoulder pads were in style (1986). Lisa is a certified health coach, multi-podcast host, a journalist and future TikTok sensation. Her greatest accomplishments? Married to the same man since 1988, ...
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Talk Freelance To Me

Ashley Cisneros Mejia

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Freelance gives women the flexibility and freedom to make money in a way that Corporate America just can’t. Join longtime freelance writer, journalist, and mom of three Ashley Cisneros Mejia as she interviews fellow women freelance writers and other freelance professionals about the business of freelancing. If you want to learn how to monetize your creative talents, make money on your own terms, and design a flexible life you love, this show is for you. Talk Freelance To Me: A Podcast for Wo ...
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The Mommy Mentor

Erinn Kennedy-Heldt/Mommy Mentor

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Welcome to the Mommy Mentor podcast!! This parenting bull sheet is hard, am I right? From sleepless nights with newborns to sleepless nights with teens, from potty training to sending them off to college, I am here to get you through it as your Mommy Mentor. My name is Erinn Kennedy-Heldt & I am a registered nurse and a mom of three. I have professional experience with moms & babies as a post-partum nurse, which keeps the newborn & post-partum transition fresh in my mind. And I have my perso ...
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Both Sides of the Stethoscope

Colby Salerno, Alin Gragossian

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Join Dr. Colby Salerno a cardiologist and Dr. Alin Gragossian an ICU doctor, both heart transplant recipients, as they discuss their unique view of medicine from both the perspective of physicians as well as the perspective as patients.
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My name is Susie. I have three children, the youngest of whom struggles with depression, anxiety, and suicidal ideation. I never thought this could happen to me, and I missed the signs. Being a parent is really hard, and I'm here to help! I'm talking to parents and experts to help you with the issues your kids may face. I want you to know that you are not alone and there is hope.
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Welcome to Rewire Your Brain: The Peace & Positivity Podcast, the show rooted in scripture and scientific research. Together, we dig into the incredible superpower God created you with called neuroplasticity, the brain's ability to holistically rewire and establish new healthy connections for a life full of more peace, positivity and a deeper connection with Jesus. I’m your host! Liz Bagwell - a published scientist & researcher, former healthcare executive, wife, and mom of three littles, wh ...
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Do you wish you could just GET THINGS DONE so you can be free to pursue your passion and NOT feel guilty about your to-do list? Are you tired of waiting patiently for the day your kids are all in school so you can finally take time for YOU? Is the chaos in your home and your mind driving you to distraction...leaving you wondering if you’ll ever trust yourself enough to really follow through on what you feel pulled to do? I’m so glad you’re here! Each week I’ll help you create clarity, find y ...
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Do Life Big

Kathi Reuter

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WELCOME to the DO LIFE BIG Podcast!! This podcast is going to be your JAM if you want to live to your FULL POTENTIAL and don’t believe in HALF-ASSING ANYTHING in your life! If we want to DO LIFE BIG, that means we’ve gotta get out of our own way because we only have this one shot to make it awesome! I'm Kathi - a mom of three whose BFF is Cold Brew, a retired school teacher turned entrepreneur, and an author! I’m DETERMINED to live my BEST FREAKING LIFE POSSIBLE and I’m here to help YOU do t ...
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She Shed Chronicles

Nikki Carter

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Are you looking for a way to connect with other women for intimate culture conversations? She Shed Chronicles is the perfect venue! Tune in for insightful movie and TV recaps, provocative book discussions and edgy conversation. Nikki C. will be your guide on this journey. A mom of three adult children, with over 25 years of operational and leadership experience, she is ideally suited to lead an interactive, collaborative community of African American women. Get comfy, pour your favorite beve ...
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In May 1992, nine days after marrying her high-school sweetheart, 20-year-old Jennifer Judd was killed in her apartment in Baxter Springs, Kansas. The killer had used knives from Jennifer's own set, a wedding gift the couple had only just opened. Upon returning home from work, her husband, Justin Judd, finds Jennifer lying on the kitchen floor with the blade of a knife still lodged in her back. Police immediately suspect one of Jennifer and Justin’s friends. A decade later, another man confe ...
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The Special Parent Podcast

Dr. Deanna Iverson

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Welcome to The Special Parent Podcast! I’m Dr. Deanna Iverson, a proud mom of three boys, two incredible kids with special needs, and I’m here to remind you that you’re not alone on this journey. Whether you’re navigating the highs, the lows, or those moments in between, this podcast is your weekly dose of hope, help, and heartfelt guidance. Together, we’ll celebrate the victories, tackle the challenges, and connect with a community that truly understands. So grab your favorite cup of coffee ...
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Chaos N' Cookies

Heather Greco

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Following the crumbs in the chaos is a full time job. As a busy mom of three and keeping it weird in Austin, Texas, it’s safe to say that my life is never boring. In addition to running my coaching business as C’N’C’s CEO, I’m a certified coach for a premier virtual fitness and nutrition program helping others feel better while sustaining a healthy lifestyle. My mom and dad are thrilled that I’m putting my Exercise Science degree to good use. Along with my experience training pro athletes, S ...
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Raising Boys Building Men/Parenting Solutions, Moms Raising Sons, Stronger Relationships

Heidi Allsop - LIfe and Parenting Coach for Moms of Boys

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Raising Boys, Building Men: The Go-To Parenting Podcast for Moms Raising Sons from Middle School to Manhood Are you a mom caught in the whirlwind of raising sons? Do you find yourself: • Wishing the arguments would just... stop? • Frustrated by the constant battle with screens, schoolwork, and indifference? • Longing for those simpler days when you could just enjoy your boy? • Searching for a parenting approach that actually works? Look no further! ”Raising Boys, Building Men” is your lifeli ...
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Borderland Crimes

Borderland Crimes, from KVIA-TV, ABC-7

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A winner of three Regional Edward R. Murrow Awards. El Paso, Texas is one of America’s safest cities. But it’s not immune to crime. This podcast by ABC-7 anchor Stephanie Valle dives deep into stories that grip the Borderland community with details that rarely make the news - but deserve to be heard.
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When you're a parent, every day brings a "fresh hell" to deal with. In other words, there's always something. Think of us as your funny mom friends who are here to remind you: you're not alone, and it won't always be this hard. We're Amy and Margaret, both busy moms of three kids, but with completely different parenting styles. Margaret is a laid-back to the max; Amy never met a spreadsheet or an organizational system she didn't like. In each episode of "What Fresh Hell" we offer lots of lau ...
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Welcome to Life, Leadership, and Perseverance, a podcast that dives into real stories of everyday leaders who are making a difference. Hosted by Nicole Semeraro, a healthcare executive, entrepreneur, wife, and mom of three, this show is all about encouraging, equipping, and empowering you—personally and professionally—through real stories of lives and leadership journeys. New episodes every Tuesday & Thursday. Tuesdays, Nicole shares inspiring conversations with leaders who’ve navigated the ...
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DakotaRose

Elizabeth

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Days in the life of being me....a single mom of three. A non-9-5 worker....an anti racial, biracial loving, cigarette smoking, mid 30’s lady with a sense of humor trying to make it in this world.
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Pregnancy & Birth Made Easy

My Essential Birth

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Birth is amazing, beautiful, wonderful . . . and it can throw you for a loop! Despite our very best birth “plans,” we can find ourselves taking some twist and turns during pregnancy, birth, and postpartum that we don’t expect. Enter the Pregnancy & Birth Made Easy Podcast! Hey mama! My name is Stephanie, and I’m a mom of three boys, a professional doula, childbirth educator, and the creator of the Online Birth Course - My Essential Birth www.myessentialbirth.com. I love to help mothers just ...
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Generation Mom

Generation Mom

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Rachel (an elder millennial), Laurel (a GenX-er) and Pam (a Boomer) share their generational perspectives on life, love, career, parenting and more. Each week, the three will tackle a new topic, answer listener questions and interview expert guests. Expect lots of humor, candid conversation, blunt feedback and more from this mom-and-daughters team as they sit around the kitchen table and chat about life.
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Mom to Mom Podcast

Kate Battistelli, September McCarthy, Jamie Erickson

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We're three generations of moms who have experienced nearly every season of motherhood. We don’t have all the answers, but you can be sure that we’ll always point you to the One who does.
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Rhythm + Rise

Allyson Sunderman, DPT

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Welcome to Rhythm + Rise! I’m Allyson - mom of three, women’s health physical therapist turned online business builder, and your guide through the beautiful chaos of life and entrepreneurship. This podcast is for ambitious parents, business owners, and dreamers who are navigating the challenges of growing a business while juggling family, life, and everything in between. In each episode, we’ll dive deep into topics like creating time freedom, setting boundaries, automating your business for ...
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From There, To Here

Shannon and Jess

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The most important factor to a healthy well-being is feeling connected. From There, To Here is a podcast that will infuse strength, positivity and a sense of community into your life. We discuss significant topics that explore our personal journeys From There, To Here, as well as feature insightful guests’ stories. Meet Shannon Shannon is an anxiety driven, overthinking, perfectionist who stresses over not b eing perfect. She is blessed to be a mom of three miracles. Her oldest is adopted ou ...
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Hey, amazing parents of 5 to 12-year-olds! Do you sometimes find it challenging to navigate the journey of cultivating happy, confident, and well-rounded kiddos? Wondering if there's a way to guide them without letting the world dictate who they become? Well, you're not alone. Feeling a bit overwhelmed by the flood of info and different approaches? Who wouldn't be? As your personal development sidekick for your kids, I totally get it. In the midst of all your other responsibilities, shaping ...
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A faith-based podcast for tired, stressed out and overwhelmed Christian moms! Motherhood is hard, and we don’t have to carry the weight alone. Through faith-filled wisdom, gospel hope and practical advice shared by moms who are in it too, you’ll learn to see God’s goodness everyday and withstand life’s unexpected messes with more joy and peace than you ever thought possible. This is the place where motherhood and faith intersect.
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Welcome to the Blogging & SEO Show - the coziest space on the internet where you can learn everything there is to know about SEO and blogging without the pressure and overwhelm. I'm teaching service providers and bloggers how to show up in search without 'doing it all.' I'm Mckayla, the mama behind The Comma Mama Co. and host of the Blogging & SEO Show. As a mom of three, I know how important it is to keep showing up online and being visible to your audience even when you can't get on your p ...
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Ready to take your health to the next level? Join health coach and NANP Certified Supplement Expert Sara Banta on Accelerated Health. In each episode, Sara discusses a variety of health topics, from supplements to specific health concerns, mental well-being and cutting-edge therapies. What to expect: Expert interviews: Hear from leading health experts on their latest research, tips, and strategies. Practical advice: Get actionable steps to improve your overall health and vitality. Inspiring ...
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Last Day

Lemonada Media

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This is a show about the moments that change us, fundamentally and forever. Each week, host Stephanie Wittels Wachs (Lemonada’s co-founder and award-winning queen of darkness and light) is sitting down with a new guest to explore happy/sad stories of survival, resilience and transformation. After three seasons of exploring the "last day" of people’s lives in an effort to understand mass epidemics, Steph was ready for a change herself. Some “last days” are hopeful. Some are tragic. But at the ...
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Uncover Your Eyes with Dr. Meenal

Dr. Meenal Agarwal

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Being an eye doctor makes life easy, right? Not so fast. Join us as we uncover our lives as healthcare professionals. In each episode, you will face reality and vulnerability. You’ll hear how to manage your wellbeing, culture, and physical and mental health. You’ll also navigate self-improvement and professional development, all while uncovering innovation in patient care from experts in our healthcare system. Let’s do this while keeping it “real” and authentic. Hosted by Dr. Meenal Agarwal, ...
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HER HOLISTIC HEALING, Autoimmunity, Chronic Illness, Natural Remedies, Chronic Fatigue, Essential Oils, Meal Ideas

Alexandra Yu-Christian Health Coach, Holistic Health Coach, Registered Nurse, Mama Bear

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Holistically Healthy Woman: Simple Habits to Move Away from Modern Medicine for Christians ****TOP 1.5% PODCAST (global ranking)**** Are you discouraged and overwhelmed by autoimmunity or chronic symptoms? Do you want more energy and less anxiety so that you can do “all the things”? Are you searching for meal ideas, essential oils, and other holistic treatments so that you can finally feel better? In this podcast, you will learn empowering principles and simple, practical solutions that can ...
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TEXT US . . . just click here‼️ Want to give a shout out to someone doing great things, need advice, 🧡what you’re hearing click hear to text! Best thing, you remain anonymous unless you share who you are! Hold onto your seats for a compelling episode of She Shed Chronicles that blends reality TV recaps with powerful, real-life stories and a dash of…
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More Info on Retreat Here 🎙️Welcome to Day 22 of Rewire Your Brain: The Peace & Positivity Podcast! Today’s key verse is Luke 12:15 We will review this scripture and I will guide you through our daily neuroplasticity practice focused on different gratitude, prayer, and meditation prompts. Staying consistent is the quickest path to seeing results! 🎧…
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Are you taking PPIs? 💊 This popular prescription might be hiding a dangerous secret. In this episode, I discuss the concerning health alert: commonly prescribed and over-the-counter heartburn and gastric reflux medicines, known as proton pump inhibitors (PPIs), may be linked to serious health risks. Learn about the potential link between PPIs and s…
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In this episode of Generation Mom, hosts Rachel, Pam, and Laurel are joined by Elizabeth Kendig and Kate Rogers, creators of the Substack Le Femme Quotidienne. They explore the decline of hustle culture, the joy of creating content for its own sake, and the evolving perspectives on work-life balance across generations. Elizabeth and Kate share thei…
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How can we get our kids cooking with us (or even FOR us) in the kitchen? Mark Bittman, longtime chef, food writer, and author of the new book HOW TO COOK EVERYTHING: KIDS, has some incredibly simple tips for bringing kids into the cooking process. Mark Bittman is the author of more than thirty books, including the How to Cook Everything series. Ove…
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This episode is an intriguing listen to any runner or triathlete: Hosts Sarah Bowen Shea and Molly Williams talk with three pairs of friends who support each other in races as “running sherpas.” Find out what that term means, along with: -the strength + help provided by these friends; -the power of psychic bonds; -how having a sherpa off-loads deci…
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Tired of setting boundaries that your kids ignore? Discover a strategic approach to boundary-setting that fosters connection, clarity, and consistency. In this episode, learn how to tailor boundaries to fit your family's unique needs and personalities. Say goodbye to power struggles and hello to a more balanced, enjoyable home life. Join us as we e…
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Today's guest, Elizabeth, lived through a nightmare after moving her oldest son, Henry, into college. Elizabeth never imagined that on his first day of class, only days after leaving a smiling Henry in his dorm room, he would be killed in a freak accident on campus. Elizabeth's safe world was completely shattered. She learned that accidents happen …
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In this episode of Life, Leadership, and Perseverance, we explore how self-awareness can transform your leadership. Discover the impact of non-verbal communication—how body language and tone matter more than words—and learn how to practice emotional agility to stay grounded in high-pressure situations. With real-world examples and actionable tips, …
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Episode 62: Advocacy after Loss with Ashley Spivey @ashleyspivey Join Rachael this week as she chats with Ashley Spivey, a former contestant on The Bachelor, turned advocate and online content creator! Ashley has used her platform to advocate for various causes, including stillbirth prevention and paid family leave for stillbirth families. Since Oc…
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If this one blogging SEO tip has no haters, I'm out of business. But, as for now, business is thriving, and there's a myth I'm set on busting: That you have to write 1,000+ words to rank on Google, and anything else is a waste of time. In this episode, I'm sharing when word count does matter, how much you should write, and what you should focus on …
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Sign Up for Retreat Info 🎙️Welcome to Day 21 of Rewire Your Brain: The Peace & Positivity Podcast! Today’s key verse is Isaiah 58:8 & Matthew 6:22-23 We will review this scripture and I will guide you through our daily neuroplasticity practice focused on different gratitude, prayer, and meditation prompts. Staying consistent is the quickest path to…
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In 2019, women earn .79 cents for every dollar a man makes. Though we can attribute the gender pay gap to several factors including occupational segregation, bias against working mothers, and circumstances like racial bias, disability, and access to education, there’s no denying numbers and that we still have a lot of work to do to create an even p…
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🎙️Welcome to Day 20 of Rewire Your Brain: The Peace & Positivity Podcast! Today’s key verse is Proverbs 24:3-4 We will review this scripture and I will guide you through our daily neuroplasticity practice focused on different gratitude, prayer, and meditation prompts. Staying consistent is the quickest path to seeing results! 🎧 In this episode you’…
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In this episode of Accelerated Health with Sara Banta, I dive deep into the world of child health and safety with Mom of 4 and Resilient Mama - Jamie Kennedy. Join us as we share eye-opening and invaluable insights on protecting your children from harmful toxins lurking in everyday products. The episode no parent should miss! 👉 Follow Jamie: https:…
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When it comes to daylight saving time, it's hard enough for adults to wrap their minds around the time change. But as parents, it's even harder! How are we supposed to keep our baby or toddler's sleep on track when we fall back?? In this episode, I will share: When we recommend starting to adjust your child's schedule for daylight saving time How t…
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How has Halloween become a days-long, massively involved and expensive holiday? What happened to the good old days of stumbling around the neighborhood in a Barbie mask you could barely breathe in with a pillowcase full of candy? Here's how Halloween went from just spooky to spooky consumerist. Amy and Margaret discuss: How Halloween has lost its t…
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No matter how old you are or how awkward you feel, any kind of work-out will help your health! Renewed 2024 Conference Click here to join us! Holistically Healthy Woman: 4 Steps to Move Away from Modern Medicine for Christians www.herholistichealing.com/free Free Community www.facebook.com/groups/herholistichealing Book (Discover God’s Health Wisdo…
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Send us a text In this episode, Dr. Janice Cohn, a seasoned psychotherapist and author, joins the conversation to explore how we can help children cultivate compassion, empathy, and moral courage in a world often overshadowed by incivility and violence. Dr. Cohn shares practical strategies for fostering kindness in kids, emphasizing the importance …
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In today’s episode we’re talking about why you can’t ever seem to finish one thing before starting the next. SPOILER ALERT…it’s not the kids!Take a listen and then come find me over on Instagram @joryancoaching. I’d love to chat about how coaching can help to you follow that pull to do what you were always meant to do alongside your motherhood - wi…
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How can staying true to your story unlock your biggest creative breakthrough? In this episode Ashley Cisneros Mejia chats with award-winning author and illustrator Jerry Craft, creator of New Kid—the first graphic novel to ever win the prestigious Newbery Medal. Jerry opens up about his inspiring journey from a reluctant reader to a New York Times …
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Many moms feel lost when it comes to connecting with their teenage sons. This episode provides clear, actionable strategies to avoid common mistakes and strengthen your bond, even during the challenging teen years. What's in today's episode: 5 surprising ways moms can damage their relationship with their teenage sons Practical tips to transform the…
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Candi Frazer created the Primal Bod System to help women take control of their health. She discusses the benefits of protein over carbs, while stressing the importance of animal-based nutrition. Insulin-related conditions like PCOS stem from high sugar levels and can be reversed with proper diet. Where to Find Candi: Primal Bod Program Candi's Webs…
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Don’t miss this episode with Casie Fariello, a mom with three kids with different mental health issues—anxiety, substance abuse, depression, and self-harm. Her knowledge range is vast, including intensive outpatient treatment, partial hospitalization, wilderness therapy, and a therapeutic boarding school. Casie knows all about managing the complexi…
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Are you an "outdoorsy" family? Would you like to enjoy nature with kids more than you do right now? In this episode, Laura interviews Sarah McCarty, head of Run Wild My Child, to learn tactics for getting outside together, even if it isn't your family's natural inclination. In the Q&A, a listener writes in asking about Halloween costumes -- how do …
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In this episode of Life, Leadership, and Perseverance, Nicole Semeraro sits down with Jennifer Fann, a healthcare leader with a wealth of experience in building high-performing teams and driving innovation around healthcare affordability. Jennifer shares her insights on leadership, the importance of community, and how empowering others can unlock t…
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🎙️Welcome to Day 19 of Rewire Your Brain: The Peace & Positivity Podcast! Today’s key verse is 2 Corinthians 6:19-20 We will review this scripture and I will guide you through our daily neuroplasticity practice focused on different gratitude, prayer, and meditation prompts. Staying consistent is the quickest path to seeing results! 🎧 In this episod…
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Let me ask you something... Have you ever felt like you’re stuck behind this invisible glass ceiling, thinking, “I can’t have it all”? Well, guess what? That’s just a lie we’ve been programmed to believe. 😲 The truth? You can have it ALL – a thriving business and an amazing personal life. A successful career and time with your family. Abundance is …
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Welcome to the very first episode of Rhythm + Rise! In this intro episode, I’m sharing my personal journey—how I went from running a wellness center to burning out, shifting gears, and ultimately building a life that blends my passion for business with the beautiful chaos of family life. You’ll hear about the challenges I faced, the lessons I learn…
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Today, we're releasing a very special episode of 92NY Talks with Dr. Becky and Jonathan Haidt in conversation with Stephanie Ruhle about The Anxious Generation. They discuss the teen mental health crisis, phones, and social media. But don't fret, parents will leave this conversation with hope and strategies they can use to navigate the digital worl…
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If you struggle with unwanted weight gain, erratic or missed periods, racing heart and thoughts, Kristin Johnson and Maria Claps of Wise & Well can help you. WEBSITE: https://wiseandwell.me/ INSTAGRAM: https://www.instagram.com/wise_and_well_/ FACEBOOK: https://www.facebook.com/NourishandFlourishHealth EPISODE SPONSOR: https://www.ralstonfamilyfarm…
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In this episode, co-hosts Dimity and Sarah WF welcome Louise Butcher, also known as the Topless Runner, a mother of two, a breast cancer survivor, and a trailblazing advocate for body positivity. In this inspiring chat, the hosts cover a gamut of topics with Louise, including: Going viral for running races, including the 2024 London Marathon, witho…
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Are you aware of the growing threat of fake AI supplements? In this episode, I explore a shocking report from Bitdefender that uncovers how cybercriminals are using deepfake technology to promote fraudulent health products. With over 1,000 deepfake videos featuring celebrities like Brad Pitt and Dr. Ben Carson, these scams are reaching vast audienc…
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Are you looking to build lean muscle mass without packing on unwanted pounds? Join me for this fitness-centered episode of Accelerated Health with Sara Banta as I unlock the key to maximizing muscle growth while minimizing fat storage. Whether you're a seasoned athlete or just starting your fitness journey, this episode is packed with science, nutr…
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Dry eyes are easy to diagnose and treat, right? Not so fast. Dry eyes are more complex than you think and can affect one’s quality of life more than serious blinding eye diseases. The words “dry eye” are googled 3.7 billion times a day as per our guest, Dr. Mahnia Madan, an Optometrist with over 15 years of experience managing dry eye patients. Hea…
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Are you overwhelmed by the endless stream of parenting advice for raising teenage sons? In this episode, we dive deep into the confusing world of parenting strategies and discover how to find your own unique approach that works for your family. Episode Highlights: The top 10 trending parenting strategies and why they can be overwhelming Why looking…
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Feeling worried about your son's motivation or behavior? You're not alone! Discover why your role as a boy mom is more important than ever in today's challenging world. In this episode, we'll: Uncover alarming statistics on boys' academic and mental health struggles Discuss the crucial role of mother-son relationships Share a transformative new way…
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In this conversation, Terri Cole discusses her new book 'Too Much' and explores the concept of high functioning codependency (HFC), particularly in the context of relationships and parenting. The discussion also highlights the the importance of fostering independence in children while balancing parental involvement. The conversation highlights the …
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Send us a text Discover the incredible potential of neurofeedback therapy with our special guest, Sheri Reichman, a seasoned neurotherapist. Together, we navigate the promising world of neurofeedback, offering hope to families seeking alternative therapies for children with special needs. This episode promises to unveil how training brainwaves can …
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🎙️Welcome to Day 18 of Rewire Your Brain: The Peace & Positivity Podcast! Today’s key verse is Ephesians 2:10. We will review this scripture and I will guide you through our daily neuroplasticity practice focused on different gratitude, prayer, and meditation prompts. Staying consistent is the quickest path to seeing results! 🎧 In this episode you’…
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This month's Deep Dive series is all about helping our kids through hardships like making mistakes, getting rejected, and facing competition. Listen to the whole playlist on Spotify. There are benefits to our kids' making mistakes, even when it’s hard. Maybe especially when it’s hard. Some kids have tons of flexibility and safety around trying new …
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In this powerful episode, Scott and Jess are joined by Samir Mourani to have an open and vulnerable conversation about men's mental health. They discuss their personal experiences with anxiety, depression, and emotional breakdowns, sharing how they've worked to overcome societal pressures that discourage men from expressing emotions. A few importan…
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In a culture where the lines between right and wrong often seem blurred, our children are being bombarded with messages of “my truth” and cultural relativism. As Christian moms, it can feel overwhelming to teach our kids to stand firm in God’s absolute truth when the world says otherwise. But here’s the good news—we’re not alone in this journey! In…
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