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Waking Up Human, is an intimate, conversation-style podcast for modern-day seekers. Whether searching for clarity to life's existential questions, or needing a fresh perspective on how to parent, run a business, or find your way as the black sheep in a flock of beige, you're in the right place. This podcast will give you the inspiration, motivation, and tools to live as the spiritual being you are, while still honouring (and making sense of) your human experience. Hear the wisdom of the anci ...
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We connect men in a deep meaningful way to their loved ones, their life's work and themselves. Through fitness, wellness and community the results are impactful.
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#011: Til' Death Do Us Part: with John Trapp
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Well, this one hit me deep in the feels!! I knew that the laughs would be there, as they always are when John and I dish about life together, but the tears were a bit of a sneak attack! I am so glad that that I had the opportunity to speak openly with John about the current death I am experiencing, and have such a loving and safe reception...filled…
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#010: Why Are They Really Attacking Ukraine? with Tania Andrushko
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Do you believe in coincidence (random occurrences), OR do you see all events as connected to a grander purpose? Truth is, even if you may not yet understand the higher meaning of what has happened, or is currently happening, if we follow our own ancestral threads backwards, we would eventually end up energetically sitting at the feet of our ancesto…
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Let me begin by saying that I am a fierce advocate for education and resources to support mental health, especially in children. However, with a new (Canadian) statistic stating that 1 in 2 children are struggling with their mental health, I have to lend a new perspective as to one of the reasons why I feel that this is happening and how, if we don…
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#008: Opening the Door to Plant Medicine with Sarah Salter-Kelly
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When her mother was murdered, Sarah Salter-Kelly leaned heavily into the foundations of deep spiritual work that she had been steeped in during her whole upbringing. A blend of Shamanism, deep meditation, popular self-help gurus, and psychedelics, all supported Sarah in walking the hardest (and most necessary path) of facing down the dragon that wa…
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#007: Fallen Leaders with Geha Gonthier
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Some may call it a cult, while others a place of personal freedom and divine cooperation, but who is responsible when things fall apart...particularly at the hands of those in charge? During this provocative conversation with Geha Gonthier, we discuss her time spent inside the infamous Rajneeshpuram in Oregon with spiritual Guru, Osho, as well as h…
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In this episode, we delve into the theme of starting over. We all have moments in life where we realize that we need a change and that change often comes in the form of a fresh start. But starting over can be scary, it can mean leaving behind the comfort of the familiar and embracing the unknown. So, how do we summon the courage and the wisdom to t…
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She's a powerhouse in business as a partner in Deuce vodka, co-creator in the natural beauty products, Beauty from Bees, and even has her own kids deck called, Cool to connect! Cecilia Kissel may also be the wife of popular country music artist Brett Kissel, but she is a wise, conscious, and deeply inspiring woman who is raising her family as a pur…
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#004: The Controversy of Self-Advocacy with Kaylor Betts
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In this episode, I have a very candid conversation with fierce Mental Health Advocate, Kaylor Betts where we discuss exploring the world of advocacy (for self and others), while empowering listeners to become agents of change in their communities. Kaylor shares his past struggles with mental illness and how he made a conscious shift in the mindset …
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What does success mean to you?? One of the most powerful things that I have ever heard came from Tony Robbins when he said, "Success leaves clues." The first time that I ever heard that, I began to look around at the so-called "successful people" in my life based on what I was taught was successful. But what I ended up seeing was a lot of financial…
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Do you feel stuck somewhere in between who you used to be and who you are in the process of becoming? This can truly happen at age but that same awkward phase that we all went through in our adolescence seems to hit another lap on the track when we hit our 40's and crash head-on into "middle-essence." It's the next huge growth spurt but the differe…
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#001: Reinvention, Reincarnation, and the Undeniable Proof of Life After Death
1:22:55
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Welcome to this (not-so-kinda) very first episode of the Waking Up Human podcast! You don't have to dig that deep to see that there are "archived" episodes in the library that reflect the very first incarnation of my podcast. But what you don't see here are the 280 additional episodes that I did for over 5 1/2 years every Sunday morning on Facebook…
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Have you ever noticed how much better kids seem to be at getting what they want than you or I? There are reasons for this that are simple, effective, and right in line with the basic laws of physics!
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This was a tough one to share, but in the current climate of this pandemic, the issue of self-advocacy is a top issue. It seems that there are two sides and the majority are being asked to choose between doing what's best for themselves or what's best for the collective. What do you believe and what are you choosing?*Episode was recorded during the…
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Archives #5: The Difference Between Meditation and Mindfulness and Why You Need Both in Your Life!
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Everything new to us feels awkward and unnatural until we find our stride, and meditation is no different. Many people struggle with quieting their minds and as a result, often give up way too quickly. And yet, the stress of overthinking has a domino effect that is creating a world of problems both inside of our bodies and outside in our communitie…
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Kristina Botelho, owner of kb&co talks to us about the difference between veganism and plant-based eating and why we should incorporate more green stuff in our diets.For more great content, visit us online at yegfitness.caΑπό τον The Lyfestyle
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Austin Watt shares his insight (and that of his Instagram followers) into how to get started as a runner - and more importantly - how to have fun getting into running.For more great content, visit us online at yegfitness.caΑπό τον The Lyfestyle
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Brandon Jacobs writes a letter to his departed father in a touching, emotional message and inspires other men to become more open about their feelings.For more great content, visit us online at yegfitness.caΑπό τον The Lyfestyle
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A natural born teacher, Mandy Trapp has been inspiring others to live happier and healthier lives for the past two decades. She began her career as a personal trainer, but it wasn't long before she began to explore a more holistic approach to wellness.For more great content, visit us online at yegfitness.ca…
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Recorded live during one of my studio classes, this practice is a beautiful reminder that ease is your natural state.
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Following a premonition and the “download” of a song she heard while grocery shopping, Grace gave birth to a beautiful daughter that was diagnosed early in life with autism. Through the struggles of trying to reach her daughter and search for her in the void that many beautiful minds slip into, she not only ends up finding her, but also finds herse…
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In this episode, professional Photographer and Joy Coach, Jillian Schecher, talks candidly about how her journey to sobriety has impacted her career, her relationships, and how she feels about what’s she’s really come here to do.
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Episode 1: What does an Indigenous boy from a small reserve in Western Canada know about discipline, failure after success, and how to find meaning in even the most seemingly unforgivable situations? The answers may surprise you, but will almost certainly inspire you.
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