Τα καλύτερα Jill Lerman podcast (2024)

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Jill Lerman, Play and Parenting Coach 39:56

13d ago39:56

39:56

Jill Lerman is a play and parenting coach at JillybeansNYC, an early childhood educator, a play expert and a mom of a toddler. She empowers overwhelmed parents and caretakers to connect and engage with their little ones through simple developmental and play prompts to make parenting feel more joyful and manageable. Topics discussed: Screentime The …

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6 Tips to Tackle Overwhelm as a Busy Mama 8:53

3d ago8:53

8:53

We're 10 episodes in and I wanted to do something a little different today! Every month, I'll be sharing a quick pep talk to give you a little encouragement and motivation. This month, we're talking about overwhelm because, quite honestly, it's something I've been struggling with a lot lately. When you are overwhelmed, it's hard to tackle anything …

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Ep. 34 The Benefits of Boredom 17:09

4d ago17:09

17:09

As a parent, hearing "I'm bored!" can trigger a sense of urgency—like you need to step in and entertain your child immediately. But why are we so afraid of boredom? In this episode, Jill dives into the surprising benefits of boredom and how it can be a powerful tool for your child’s growth, independence, and creativity. Want to work with Jill priva…

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Ashley Greco, Radio Personality 45:10

6d ago45:10

45:10

Ashley Greco is the morning show radio host of Pure Country in Ottawa & Kingston as well as a voiceover artist. She’s mom to a six-year-old girl, Aria Rose. Topics discussed: Why Ashley chose radio as a career What Ashley’s morning routine looks like Ashley’s unique journey into motherhood Grief and infertility Self-care and mental health Alana’s s…

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The Key to True Connection: Practical Steps for Becoming a Better Listener with Dr. Randall Alifano 56:06

7d ago56:06

56:06

Full Episode Page: The Key to True Connection: Practical Steps for Becoming a Better Listener with Dr. Randall Alifano Episode Summary: In this episode of Life Intended, Kelly Berry hosts Dr. Randall Alifano, a clinical psychologist and ordained minister with over 40 years of experience integrating psychology and spirituality. Dr. Alifano shares hi…

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Ep. 33 Self-Care Isn't Selfish with Doula & Childbirth Educator Michelle Goitia 53:33

11d ago53:33

53:33

In today’s episode, Jill chats with Michelle Goitia, a birth and postpartum doula, childbirth educator, and pre/postnatal yoga instructor, and owner of JC Bump and Baby. Michelle has been working with prenatal and postpartum women for over 15 years. In this episode, we discuss the joys and challenges of motherhood, and how to take care of yourself …

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Ditch the ‘Should Life’: Marni Battista on Embracing Radical Living with Courage and Clarity 47:30

14d ago47:30

47:30

Full Episode Page: Ditch the ‘Should Life’: Marni Battista on Embracing Radical Living with Courage and Clarity Episode Summary: Kelly Berry talks with Marni Battista, life transformation specialist and author, on the power of letting go of the “should life” to embrace radical living. In this episode, Marni shares her journey from conventional succ…

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Trusting Yourself Profoundly to Take Action 34:09

17d ago34:09

34:09

Today we're talking about trusting yourself profoundly to take action, even if that means messy action :) Do you find yourself stuck waiting for the perfect time to start? Do you stop yourself from doing anything until you feel ready? Does everything have to look polished and professional before you put it out into the world? Hint: The time will ne…

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Ep. 32: Everyday Joy: Infusing Gratitude into Family Life 12:40

18d ago12:40

12:40

Wondering how you can create more gratitude, connection, and trust within your family? In today’s episode, Jill shares simple, low lift ideas that will can have a huge impact in all of those areas. Want to work with Jill privately? Book a discovery call to get started! The Playful Parenting Membership is HERE! You’ll learn about foundational develo…

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Meira Elituv, Personal Stylist 44:04

20d ago44:04

44:04

Meira Elituv is a personal stylist helping women find their style and confidence in their clothing again through closet edits, outfit styling and personal shopping. Topics discussed: Practice of gratitude The process of a closet edit How the pandemic really messed up our wardrobes The fashion rule of thirds Why getting dressed is so emotional and h…

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From Chaos to Calm: Regulating Your Nervous System with Emily Steines 1:08:35

21d ago1:08:35

1:08:35

Full Episode Page: From Chaos to Calm: Regulating Your Nervous System with Emily Steines Episode Summary : Kelly Berry hosts Emily Steines, founder of BoopBod, to explore the importance of regulating your nervous system and achieving balance amid life's chaos. Emily’s unique approach combines science, spirituality, and somatic practices to help ind…

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Ep. 31: Halloween Hacks: Tricks for a Less-Stress Celebration 17:21

25d ago17:21

17:21

You know when you’re so excited to share the fun of a special event or activity with your child and then it does NOT go the way you imagined? In this episode, Jill shares essential tips and strategies to ensure a smooth and less-stress Halloween for both your child and you. Want to work with Jill privately? Book a discovery call to get started! The…

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Bonus Episode: Matt Kantor Returns & Alana has an Announcement 24:02

27d ago24:02

24:02

In this bonus episode of the Mom Halo Show, Alana invites her husband, Matt Kantor, to the podcast as they have some exciting, life-changing news to share. Topics discussed: Alana and Matt’s big announcement! And so much more! For more Matt Kantor, please visit: Matthew Kantor on the web @blurrycam on Instagram Want to come see the podcast live and…

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Managing the Mental Load: A Better Approach to Balance at Home with Valerie Recore 55:52

28d ago55:52

55:52

Full Episode Page: Managing the Mental Load: A Better Approach to Balance at Home with Valerie Recore Summary : In this episode of Life Intended, host Kelly Berry welcomes Valerie Recore, a productivity specialist and Certified Fair Play Method Facilitator. Valerie helps overwhelmed moms reduce their mental load, balance the division of labor at ho…

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How Prioritizing Yourself Unlocks Joy in Parenting, Life, and Business with Rachel Newman 18:02

1M ago18:02

18:02

On today's podcast I had a short but powerful conversation with Rachel Newman. First and foremost, Rachel is a wife and mama to three sweet kiddos. She is also a coach, speaker and bestselling author. Her message is simple: motherhood should be enjoyed, not endured. As a work-from-home and homeschool mom to three children, including twins, she know…

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Ep. 30: See More Play TODAY With These Tips 17:43

1M ago17:43

17:43

Entertaining your child all day long is not a sustainable cycle. Today Jill shares a few simple and impactful tips you can start trying today to see more child-led play happening at home. If you want to see your child watching less and playing more and reduce some of your parenting overwhelm, this episode is for you! Want to work with Jill privatel…

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Rebecca Greenberg, Bioethicist & Ethical-Decision Consultant 38:02

1M ago38:02

38:02

Rebecca Greenberg is a bioethicist and former nurse who works with individuals and healthcare organizations to navigate complex, value-based ethical decisions. When working with individual clients, she helps them make difficult ethical decisions, most often around their or their loved ones’ health/healthcare. She provides a systematic, supportive a…

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Live Every Day, Your Way: How to Build Your Ideal Day with Sailynn Doyle 40:24

1M ago40:24

40:24

Full Episode Page : Live Every Day, Your Way: How to Build Your Ideal Day with Sailynn Doyle Episode Summary: Sailynn is back for round 2! We had such a great conversation the first time, she's back so that we can dig in further to the concept of creating our ideal day. In this episode of Life Intended, host Kelly Berry sits down with Sailynn Doyle…

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Ep. 29: The Limbic Leap: Unpacking Big Behaviors & Big Feelings in 4-5 Year-Olds 19:02

1M ago19:02

19:02

Most parents find it easier to get through moments of difficult behavior when they understand exactly WHY it’s happening. In today’s episode, Jill talks about some of the major brain development that is behind the big feelings and behaviors that you may be experiencing 3.5-5 year old child and why the movie Inside Out wrecked her as a parent. Want …

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From Likes to Leads: Turning Your Facebook Group Into a 6-Figure Powerhouse with Lyndsi Weise 26:04

1M ago26:04

26:04

Lyndsi has built an amazing 6 figure business and is now helping other women do the same! When we empower and encourage each other we are unstoppable! :) I've linked all of Lyndsi's information below if you want to check her out! Lyndsi's Instagram: www.instagram.com/lyndsiweiseofficial Successful Business Women FB Group Shout Outs Cayla Craft: www…

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Erica Moore, Entrepreneur 41:08

1M ago41:08

41:08

Erica Moore is the owner of Hudson Kruse + Sons, an interior design firm in Toronto. Erica has worked within the residential design sector for over 15 years. She started working for Hudson Kruse in 2008 alongside Trevor Kruse and is now the firm’s acting principal and owner. Erica has experience overseeing jobs of various scopes and sizes, from lar…

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The Power of Social Connection: Navigating Mental Health in a Connected World with Dr. Julie Radlauer 47:02

1M ago47:02

47:02

Full Episode Page: The Power of Social Connection: Navigating Mental Health in a Connected World with Dr. Julie Radlauer Episode Summary: In this episode of Life Intended, host Kelly Berry interviews Dr. Julie Radlauer, an expert in behavioral health and public health. Dr. Radlauer shares her insights on the growing loneliness epidemic and how it’s…

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Ep. 28: Navigating Parental Playtime Pressures with Alessandra of @JustABasicMama 46:33

2M ago46:33

46:33

In this episode, Jill sits down with Alessandra from @JustaBasicMama to explore a topic that many parents grapple with but rarely discuss: the struggle of not always enjoying playtime with your kids. Alessandra is a stay at home mom of 3 who helps other SAHMs feel less overwhelmed and alone by boosting productivity and prioritizing motherhood. Tune…

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Freelancing to Freedom as a Play and Parenting Coach with Jill Lerman 32:17

2M ago32:17

32:17

Jill is someone I would have LOVED to have known when my boys were little. She is making such a big impact in the parenting community and I'm so glad I get to share her with you guys!! Shout Outs Kathy Stowell: www.instagram.com/blissedbeyondnaptime Andria Singletary: www.instagram.com/mamaturnedmompreneur Neha Ruch: www.instagram.com/motheruntitle…

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Jaquie Dason, Postpartum Doula 31:50

2M ago31:50

31:50

Jaquie Dason is a pediatric sleep consultant, a postpartum doula, a new parent educator and a mom of two. She works with parents to help bring a sense of calm to their family with judgement-free sleep consultant and parent support. She offers expecting parent classes, newborn care support and pediatric sleep consulting. Together with parents, she c…

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Parenting Made Playful: Fostering Creativity and Connection with Jill Lerman 1:07:48

2M ago1:07:48

1:07:48

Full Episode Page: Parenting Made Playful: Fostering Creativity and Connection with Jill Lerman Summary: In this episode of Life Intended, Kelly Berry speaks with Jill Lerman, a play expert, early childhood educator, and parenting coach. Jill empowers overwhelmed parents with simple, joyful play strategies that foster deep connection and emotional …

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Owning Your Time Begins in Your Mind with Kelly McCausey 27:32

2M ago27:32

27:32

Today is our first official monthly mindset chat with Kelly McCausey! I LOVE talking about all things mindset related so I'm super excited that Kelly is going to be joining us each month for a fun mindset chat! Today we're discussing the concept of time and our perception of it. Does there never seem to be enough of it? Does it seem to drag on fore…

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Ep. 27: Unlocking the Secrets to Infant Play 17:31

2M ago17:31

17:31

Ever found yourself asking, “What do I even do with this child all day?” Play with babies and young toddlers can be particularly confusing and overwhelming. In this episode, Jill discusses play in the early days and shares simple, creative tips and insights to enhance your little one’s playtime experience right from the start. The Playful Parenting…

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Expert Spotlight: Alanna McGinn, Sleep and Stress Management 40:04

2M ago40:04

40:04

Alanna McGinn is the founder and a certified sleep expert at Good Night Sleep Site, a global sleep consulting practice. She is host of the “This Girl Loves Sleep” Podcast and author of This Baby Loves Sleep. Alanna has established the worldwide brand of Good Night Sleep Site as being a number-one sleep resource for families—and she and her team of …

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A Holistic Approach to Fertility: Taking Control of Your Pregnancy Journey with Elizabeth King 55:29

2M ago55:29

55:29

Full Episode Page: A Holistic Approach to Fertility: Taking Control of Your Pregnancy Journey with Elizabeth King Summary: In this episode of Life Intended, host Kelly Berry speaks with certified fertility expert Elizabeth King, founder of the Fertility Coach Academy. Elizabeth shares her journey of becoming a mother after 40 and her experience hel…

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Ep. 26: A Parent’s Guide to Playdate Success 18:34

2M ago18:34

18:34

In this episode, we dive into playdates! Whether you’re a seasoned parent or new to the playdate scene, Jill has you covered with essential tips to ensure these gatherings are enjoyable for everyone involved. The Playful Parenting Membership is HERE! You’ll learn about foundational developmental concepts and age-appropriate play fundamentals , how …

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Chaos to Clarity: How Mom Skills Lay the Foundation for a VA Career with Alyssa Avant 24:06

2M ago24:06

24:06

The Virtual Assistant world is a perfect place to start if you're a mama looking to jump into the online space. Moms have SO many skills, gifts and talents that we use every single day that can easily transfer over into the Virtual Assistant World and Alyssa would be the perfect mentor to help you get started. Alyssa's website: www.alyssaavantandco…

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Daniel Kayfetz, Criminal Lawyer, Entrepreneur & Alana’s Dad 42:11

2M ago42:11

42:11

Daniel Kayfetz is an entrepreneur, a criminal lawyer and Alana’s lovely father. He has been keeping his clients out of jail since 1970 and has so many crazy stories to share, from how he started his own business at the age of 14 to how he fell into criminal law and so, so much more. Topics discussed: Daniel’s first entrepreneurial experience (in gr…

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The Early Detective: Lainie Jones on Advocacy, Resilience, and Living with Intention 57:57

2M ago57:57

57:57

Link to full episode page on KellyBerry.info: https://www.kellyberry.info/content/kelly-berry-podcast/podcast-episodes/the-early-detective-lainie-jones In this episode, I sit down with Lainie Jones, a six-time primary cancer survivor and the inspiring force behind "The Early Detective." Lainie shares her remarkable journey, from her first cancer di…

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Ep 25: Transform Hectic Mornings to Less-Stress Starts 21:08

2M ago21:08

21:08

Have mornings gotten exponentially more difficult since the start of school? If you feel like your mornings are total chaos, you are not alone. On today's episode, Jill shares some practical tips that can help to set you up for a more successful morning routine. Featured on the Podcast: Want to work with me privately and walk through the trenches o…

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Turning a Passion for Parenting into a Thriving Business with Stephanie HeWitt 34:05

2M ago34:05

34:05

Stephanie has created a thriving business doing what she loves - helping families reclaim their lives and get more sleep no matter how many kiddos they have :) I hope this conversation inspires you to move forward with your own dreams. Be sure to check out all the amazing things Stephanie offers and go give her a follow - I've linked everything bel…

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Dori Adams, co-founder of shutterb.co 24:55

2M ago24:55

24:55

Dori Adams is a mom and the co-founder of shutterb, a gig platform for smartphone content creators. Their mission is to pair businesses and people with smartphone content creators in order to deliver an affordable and convenient way to get high-quality images and videos and to tell their stories through content—also allowing customers to live in th…

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The Traveler’s Mindset: Turning Travel into Personal Transformation with Kelly Tolliday 55:16

2M ago55:16

55:16

Kelly Tolliday, a wellness travel expert, travel advisor and travel podcast host, shares her journey of how travel has been a catalyst for personal growth and change in her life. She emphasizes the importance of cultivating a traveler's mindset, which includes being a beginner, being present, cultivating perseverance and resilience, and being able …

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Ep. 24: Start of School Year Struggles and How to Help 16:36

2M ago16:36

16:36

On today’s episode, Jill talks about the start of the school year, a huge transition that all children manage differently, even if they’ve been in school before. It’s not uncommon for this time to feel particularly stressful, so you won’t want to miss these simple tips you can implement to help the start of the year go smoothly. Featured on the Pod…

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Flourish and Flow in Midlife with Vanessa Wright 28:55

2M ago28:55

28:55

Vanessa is such a breath of fresh air! We had so much fun talking about homeschooling, her leap into life coaching and her work with the Big Life Journal (fan girl moment!) She is such a great resource and mentor, helping mama's in midlife embrace transitions and transformation with confidence and connection. Don't hesitate to check out all the ama…

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The Strength of Connection: How Community Shapes Our Success with Vera Friesen 28:03

2M ago28:03

28:03

I couldn't think of a better person to help me kick off this podcast than Vera Friesen! She has been the number one supporter since we announced the Mom Masterminds re-launch and I had the best time chatting with her about life, business and the importance of a supportive community! If you'd like to learn more about all the awesome things that Vera…

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Mom Masterminds: 20 Years Later 36:32

2M ago36:32

36:32

In this episode, Kelly and I chat about the original Mom Masterminds community, Work at Home Mom Talk Radio (before podcasting was cool!) and plans for an upcoming membership! Note Worthy Timestamps [00:06:36] Kelly talks about starting Work at Home Moms Talk Radio. [00:14:51] Kelly receives an email from a family whose lives were changed by this c…

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Drink Less, Live Better: Exploring Our Relationship with Alcohol with Sarah Williamson 1:13:37

3M ago1:13:37

1:13:37

In this episode of Life Intended, author and coach Sarah Williamson shares her journey of choosing an alcohol-free life and the challenges she faced along the way. She emphasizes that changing your relationship with alcohol doesn't require hitting rock bottom or a messy war story. Sarah and Kelly discuss the importance of labels and finding the lan…

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Ep. 23: Mindful Moments: Nurturing Calm for Moms & Kids with Katie Matthews 1:03:09

3M ago1:03:09

1:03:09

On today’s episode, Jill chats with Katie Matthews, a mindfulness practitioner who started her journey at just 2.5 years old. Fast forward to today, after years of honing her skills, getting certified, and teaching, Katie is launching her own wellness brand. Her programs are a holistic approach to mindfulness, based on nutrition, mindset, movement …

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Welcome to Mom Masterminds! 0:51

3M ago0:51

0:51

Hi mamas!! Welcome to Mom Masterminds! This is a community for work at home moms to empower, support and thrive together in life and business!! The only rules for this community is that you show up as you are! Perfection is not a requirement and if you want polished and professional, you may want to look for a different podcast! ;) We're all about …

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Expert Spotlight: Rebecca Lane on the importance of music 49:54

3M ago49:54

49:54

Rebecca Lane is a mom of three and the director of the Lane School of Music, a music school in Toronto that helps parents guide their child to success by providing the nurturing, engaging music lessons every child needs to develop their inner musician. The Lane School of Music is a thriving school of over 700 students, 50 teachers, 10 staff members…

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Cultivating Confidence: Navigating Imposter Syndrome and Self-Doubt with Orianne Gambino 55:44

3M ago55:44

55:44

In this episode of Life Intended, I sit down with Orianne Gambino, a mindset and confidence coach who brings a wealth of experience from her time at Airbnb to her current role as a coach for high performers. Orianne’s journey from the corporate world to coaching is filled with insights on self-confidence, imposter syndrome, and the importance of au…

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Fan-favourites: Cat & Nat 48:46

3M ago48:46

48:46

Best friends, influencers, podcasters, co-founders of The Common Parent and moms with seven kids between them, Cat and Nat know a thing or two about the way motherhood turns your life upside down. Cat & Nat's rapidly exploding community of like-minded moms tune in every day to watch them rewrite the paradigm of “the perfect mom.” With honesty and h…

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Change Made Easy: How to Make Becoming the Best Version of Yourself Easier with Paul Levitin 52:34

3M ago52:34

52:34

In this conversation, host Kelly Berry talks to Paul Levitin all about the art and science of change and how knowing "the rules" will help you make personal change easier. Paul emphasizes that everything we want to achieve in life requires change and that while change IS hard, it's also attainable. Paul introduces his EASIER framework, which stands…

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Ep. 22: Use Screens When You Want To, Not Because You Feel You Have To 17:34

3M ago17:34

17:34

On today’s episode, Jill talks about screen time and kids: how to find balance and create healthy habits around screen time, how much is too much, and how to start to make a change if you’re feeling like your child is using devices more than you’d like them to be. Featured on the Podcast: Want to work with me privately to get support on a screen de…

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