Τα καλύτερα Imposter Syndrome Specialist podcast (2024)

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Hearing Loss LIVE! in Five: Tokenism 6:00

3d ago6:00

6:00

#Tokenism is a concern to those of us with #HearingLoss. What is tokenism? It's a symbolic effort to be inclusive. Listen to our examples here and then go to our blog for another example. https://hearinglosslive.com/hearing-loss-technology-improvements/ Find a transcript of this podcast on our BuzzSprout site: https://hearinglosslivepodcast.buzzspr…

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Ep 21. Shedding Imposter Syndrome with Amanda Frisch (@amandafrischbeauty) 43:49

3d ago43:49

43:49

Sonia interviews Amanda Frisch, a two-time Ulta Beauty Collective member (and Doctorate of performing arts) about her journey as a content creator. What started as a passion project has become a full-time business across multiple platforms. Amanda talks about niching down, what she learned from the UBC and her top tips for shedding imposter syndrom…

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EP 174 Having Another Child After Postpartum Depression & Anxiety 25:34

5d ago25:34

25:34

Struggling with postpartum depression, anxiety, and PTSD left me paralyzed with fear and uncertainty. Join me as I reveal my personal journey through these dark times and share how recognizing and validating these emotions became the first steps toward healing. We’ll explore the therapeutic tools like cognitive behavioral therapy and EMDR that can …

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#82 - Unlocking Transformation: How One Thought Can Change Everything + A Powerful 5-Step Process for Long-Term Success 36:03

5d ago36:03

36:03

Can one single thought really change everything in your life? Imagine if that single shift in perspective could set the stage for remarkable changes in your mind, emotions, and daily actions. In the latest episode of Daring to Leap, Kerry Tepedino, best-selling author of "One Thought Away" and CEO of One Thought Away Project, sits down with our hos…

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Ep 20. How Creators Can Build A Beauty Product Business (Without the Risk!) with Blanka CEO, Kaylee Lieffers 29:16

10d ago29:16

29:16

Ever dreamed of launching your own beauty product business? Make your dream a reality with Blanka. Launching a product based business in the beauty industry is full of risk: start up costs, development costs, order minimums —the list is endless. Blanka puts a stop to many of the issues surrounding this volatile industry and helps you reach your ent…

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A Conversation with Clare Wood - Money Mentor 32:26

11d ago32:26

32:26

My guest on this episode is the Money Mentor with the money gun, Clare Wood. Clare is a CPA, but she’s not your average bean counter, she uses her money-making mentoring powers for good. Clare empowers business owners to create their most profitable businesses and a lifestyle that lights them up. Clare and I share what it is to be a mum, partner an…

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EP 173 Pregnancy and Postpartum Chiropractic Care with Dr. Stacey Lowe 38:32

12d ago38:32

38:32

Ever wondered how chiropractic care can significantly impact the health of postpartum women and infants? We promise you’ll gain new insights into this fascinating topic as we’re joined by Dr. Stacey Lowe, a dedicated chiropractor with over two decades of experience in Wasilla, Alaska. Discover how Dr. Lowe debunks common misconceptions about chirop…

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#81 - Preventing Collective Burnout: How to Integrate Well-Being into Leadership and Workplace Culture | Empowerment & Career Advice 35:04

12d ago35:04

35:04

Are you worried about the rising tide of collective burnout and looking to weave well-being into your leadership and workplace culture? In the latest episode of Daring to Leap, Danielle Smeltzer, founder of Awarely Embodied Leadership, joins our host, Loree Philip, to discuss how leaders can effectively manage stress and integrate well-being into t…

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Hearing Loss LIVE in Five: Beach Time 5:24

17d ago5:24

5:24

#HearingAids and beaches are a concern for many with #HearingLoss. Be #HardofHearing friendly and enjoy the beach using many other strategies to help alleviate struggles of communication. Here's our accompanying blog posts to this subject: https://hearinglosslive.com/gestures-sign-language/ Find a transcript to this podcast on our BuzzSprout site: …

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Ep 19. The Key to Effective Negotiation & Communication with Rachel Anise (@beautyprofessor) 55:00

17d ago55:00

55:00

Sonia sits with Rachel Anise, a communications professor, published author, ex-model and long-time content creator. Rachel walks us through her unique journey with content creation starting with long-form blogging and evolving over 10+ years to today where she is on the verge of launching her own haircare brand. Rachel uses her professional backgro…

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EP 172 Overcoming Imposter Syndrome (New FREE e-Book Release!) EP 172 15:57

19d ago15:57

15:57

Can self-doubt really sabotage your success? Join me as I share intimate and raw stories from my new book, "Confidence and Clients: A Postpartum Pro Playbook." This episode takes you behind the scenes of my rollercoaster journey filled with moments of crippling self-doubt and imposter syndrome and reveals how I transformed these challenges into a t…

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#80 - Growth Mindset Mastery: How to Cultivate A Powerful Mindset For Limitless Potential | Empowerment & Career Advice 34:52

19d ago34:52

34:52

Have you ever wondered how some people manage to thrive and grow continuously, no matter the circumstances? What if you could unlock the secrets to a powerful growth mindset that opens doors to limitless potential? Join us as we dive deep into the art of cultivating a mindset that drives endless growth and personal empowerment. In the latest episod…

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Hearing Loss LIVE! in Five: Traveling in Cars 5:53

24d ago5:53

5:53

Let's face it traveling in cars with #HearingLoss is challenging. In this short, Chelle and Julia talk about their adventures and devices they have tried to have better communication while traveling. Find a transcript to this podcast on our BuzzSprout site: https://hearinglosslivepodcast.buzzsprout.com/ Support the Show. Visit our website at hearin…

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EP 171 The Transformative Power of Somatic Pelvic Care with Dr. Tara Morrison 26:59

26d ago26:59

26:59

Discover the secrets to reclaiming your body and emotional well-being postpartum with our special guest, Dr. Tara Morrison, a doctor of physical therapy and women's health and intimacy coach. In this episode, Dr. Morrison shares her innovative Somatic Pelvic Care methodology, which blends traditional hands-on pelvic floor therapy with emotional and…

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#79 - Career Pivot Playbook: Your Guide To A Successful & Fulfilling Career Change | Empowerment & Career Advice 38:15

26d ago38:15

38:15

Do you feel stuck in your career and wonder if there's something more fulfilling out there for you? What if you could pivot to a new career that aligns with your passions and life goals while maintaining a balanced lifestyle? In the latest episode of Daring to Leap, Shannon Russell, a career transition coach, certified UMAP coach, writer, speaker, …

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Ep 18. Sonia’s 39th Birthday (a solo episode) 12:02

27d ago12:02

12:02

Join Sonia for a quick birthday episode. A few thoughts, a few tears and a whole lot of gratitude. — If you like the podcast, you'll love connecting with Sonia directly on social. Feel free to drop a comment or DM on: Instagram and TikTok Join lipservice world, the free community helping beauty creators connect and elevate. Ready to upgrade your pr…

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Connecting in Travel Abroad 33:10

29d ago33:10

33:10

Send us a Text Message. In this episode, Karin and Gloria discuss their experiences overseas, including dancing that brought connectivity and social observations that exhibited common interests for wellness that communities are working through. ------------------------------------------------------------------------ National hotline numbers: Nation…

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Ep 17. Showing Up As Your Authentic Self and Living Life Online with Krysten Wags (@krysten_wags) 52:55

1M ago52:55

52:55

Krysten Wags is a triple threat: Content Creator, Actor and Marketer. As a personality online she's your best friend and acts like it. Sonia interviews Krysten about her journey from Actor to Content Creator and how she ended up as the Associate Content Director at Laundry Service (an advertising agency). The episode touches on what happens from th…

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EP 170 What Doctors Don't Know About Postpartum 38:55

1M ago38:55

38:55

The postpartum period is one of the most misunderstood and overlooked phases in a woman's life, and what your doctor doesn't know could change everything. In today's episode, we dive into the hidden truths about postpartum care, a crucial topic for every new mother and her family. If you've been listening for a while, you know how passionate I am a…

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#78 -Balanced Success: Learn Proven Strategies to Work Less, Live More, and Be Your Best | Empowerment & Career Advice 29:41

1M ago29:41

29:41

Do you feel like you have to give up balance for success in your career? What if you could live a richer, more meaningful life while excelling in your career? In the latest episode of Daring to Leap, Stacey Olson, leadership and positive psychology certified coach and author of the upcoming book "Your Balanced and Bold Life: Work Less, Live More, a…

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Ep 16. Five Questions with Kailey Waskall of @occupationbeauty & All About Spark Ads on the Creator Hotline 50:36

1M ago50:36

50:36

Sonia interviews Kailey Waskall, an Occupational Therapist and Accessibility Consultant who marrier her love for beauty and passion for accessibility in her online persona, @occupationbeauty. Kailey discusses what she has learned on her creator journey and the investments she has made along the way. She discusses the challenges and fears around sho…

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Hearing Loss LIVE! in FIVE: One Size Doesn't Fit All 6:23

1M ago6:23

6:23

Don't just check a box to show your public venue is accessible and call it good. Get with the community and be open to more accommodations. #HearingLoss #HearingAids #AssistiveListening #Captions Visit our BuzzSprout site for a transcript of the podcast: https://hearinglosslivepodcast.buzzsprout.com/ Support the Show. Visit our website at hearinglo…

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EP 169 How to Prepare for Holistic Postpartum Recovery 28:51

1M ago28:51

28:51

What if postpartum recovery wasn't just about bouncing back, but about embracing a profound transformation? Join me on a journey that redefines this crucial period. I'm sharing my personal experiences to uncover the hidden emotional and mental challenges that often accompany childbirth. Together, we break the silence on how societal pressures can o…

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#77 - Career Advancement: Are These 3 Career Saboteurs Holding You Back from Your Potential? | Empowerment & Career Advice 41:28

1M ago41:28

41:28

Have you ever wondered why your career isn’t progressing as you hoped? Are hidden saboteurs undermining your career potential? In the latest episode of Daring to Leap, Loree Philip hosts an insightful conversation with Rosie Zilinskas, the driving force behind No Woman Left Behind, a certified high-performance coach, and a corporate leader with ove…

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Jake Smith on Running Stronger After RED-S 1:09:34

2M ago1:09:34

1:09:34

In this episode, Finlay chats to professional runner for Nike and the NN Running Team, Jake Smith, about his rise in running and his challenges with Relative Energy Deficiency in Sport (RED-S). Jake talks openly about his history with disordered eating and obsessive-compulsive-esque training, and the toll underfuelling and overtraining eventually t…

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Ep 15. From Creator to CEO, How Susan Yara Sees the Influencer Marketing Industry 47:50

2M ago47:50

47:50

Long-time content creator and Naturium Founder, Susan Yara joins Sonia in the episode where they look at things from a creator and brand perspective. The duo discuss imposter syndrome, consistency, what it takes to create content for 10+ years and what Naturium looks for in a partnership. If you’ve ever watched Susan’s content and wondered “how doe…

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EP 168 Aromatherapy in Postpartum with Kara Johnson 29:29

2M ago29:29

29:29

Welcome back to the Postpartum University podcast! Today's special guest, Kara Johnson, a registered nurse and certified aroma freedom practitioner, unlocks emotional healing and postpartum well-being secrets with the transformative Aroma Freedom Technique. We'll break down the 12-step process developed by psychologist Dr. Benjamin Perkis. and delv…

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#76 - The Surprising Elements of Personal Image You Need to Know to Boost Your Confidence and Career | Empowerment & Career Advice 36:50

2M ago36:50

36:50

Do you think personal image is just about how you look and what you say? Discover what you may be missing and why it matters more than you think. In the latest episode of Daring to Leap, Loree Philip hosts a captivating conversation with Linda Yates - known as the image energizer - an international keynote speaker, executive coach, and stylist, who…

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Hearing Loss LIVE! in Five: Are you in, or out? 5:24

2M ago5:24

5:24

Are you in or out? This is a strategy to save your energy, with hearing loss. Conserving energy with hearing loss is a must. It takes a lot of energy to piece together conversation. We also have to decide whether we are in our out when it comes to self advocacy. Visit our BuzzSprout site for a transcript of this podcast: https://hearinglosslivepodc…

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Ep 14. Five Questions with @ElenaDuqueBeauty and Lipservice Creator Hotline 38:07

2M ago38:07

38:07

Sonia chats with Elena Duque, an Esthetician & TV beauty expert as well as someone who has been on QVC, NBC and CBS. She took her experience in skincare and social media to TikTok during the pandemic then parlayed that into hosting and TV segments. Elena walks us through her journey on TikTok and what it takes to produce a TikTok segment. We discus…

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EP 167 Postpartum University 2.0 A New Chapter! 26:23

2M ago26:23

26:23

Big changes are underway for the future of Postpartum University resources! Here I'll dive into the reasons behind transitioning from a membership model to a course-based system and address common questions from the community. I'm sharing my vision for the future of Postpartum University and explaining how these changes align with the overall missi…

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# 75 - Closing the Gender Pay Gap: Learn Expert Salary Negotiation Tips to Confidently Boost Your Earnings | Empowerment & Career Advice 38:12

2M ago38:12

38:12

Do you want to learn how to confidently advocate for the salary you deserve? What if the key to unlocking your financial potential is mastering the art of negotiation? In this riveting episode of Daring to Leap, we're joined by Dorothy Mashburn, a renowned negotiation expert and dedicated advocate for closing the gender pay gap. With her extensive …

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Hearing Loss LIVE! in Five: Resilience with Accommodations 6:13

2M ago6:13

6:13

#Captions are a must in #Classroom settings for Chelle Wyatt of @hearinglosslive But what do you do when the schedule has a mix up. It's part of our #Resilience with #HearingLoss Read our post on Resilience: https://hearinglosslive.com/resilience-hearing-loss/ Go to our BuzzSprout site for a transcript of this podcast: https://hearinglosslivepodcas…

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Ep 13. How To Roll With The Punches and Evolve As A Content Creator with Brand Marketing Specialist, Evelyn Brown 40:13

2M ago40:13

40:13

After getting her influencer marketing start at Ulta Beauty and launching the first Ulta Beauty Collective, Evelyn has gone on to do great things on the brand and creator side of the influencer marketing industry. Sonia interviews Evelyn about her experience and thoughts on what it takes to "make it" as a creator as well as some of the behind-the-s…

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DMT and Forensic Populations: Chat with Alicia Brewster 34:32

2M ago34:32

34:32

Send us a Text Message. In this episode, Karin chats with fellow DMT Alicia Brewster, MA, BC-DMT, who has worked for close to 9 years at Department of State Hospitals - Napa. Alicia gives her perspective on working with a forensic population and why dance/movement therapy is an effective mental health intervention. For information on Napa State Hos…

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EP 166 Postpartum Yoga and the 5 Elements with Jojo Hogan 37:42

2M ago37:42

37:42

I am joined by Jojo Hogan, a renowned expert in the perinatal field. I am thrilled to have her join us for this conversation as a respected colleague in the field of postpartum care and a dear friend. Today, she shares her wisdom on the transformative power of yoga for postpartum care. In this episode, we're sharing: Introduction to Jojo Hogan & th…

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#74 - Find Your Inner Compass: How to Embrace Your Core Values for Clear Purpose and Direction in Your Career | Empowerment & Career Advice 37:04

2M ago37:04

37:04

Have you ever felt like you're just going through the motions without a clear sense of purpose? What if the key to clarity and direction lies in your core values? Join us on Daring to Leap for an enlightening conversation with Andrea Johnson, an advocate for intentional leadership and personal growth. She's here to unravel the transformative power …

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Hearing Loss LIVE! Talks What We Learned: Resilience 16:46

2M ago16:46

16:46

There are many faces to resilience and not all of them can be pretty. Sometimes we just have to blow that wall up! #HardofHearing #HearingAids #CochlearImplans Support the Show. Visit our website at hearinglosslive.com Follow us on social media: Facebook, Instagram, LinkedIn and Twitter. Sign up for our twice a month e-newsletter on the main page o…

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Ep 12. Carving Out A Niche After 30 Years in Beauty With Leah Hundsness of Maxine’s Revenge 56:56

2M ago56:56

56:56

After working in the beauty industry for 30 years, Leah was ready to create something “for us, by us” and dove into formulating a concealer specifically for beauty-lovers 40+. Shortly after, Maxine’s Revenge was born (and named by her TikTok followers!) Leah embraced TikTok as a Founder, Creator & Sales person, selling out her stock (with help from…

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Lessons from the Best, with Sweat Elite Founder Matt Fox 1:02:16

2M ago1:02:16

1:02:16

In this episode, Finlay sits down with Matt Fox, the Founder and Content Director of Sweat Elite, a sports media company that shares incredible insight into how the world’s best athletes train and prepare for competition, in order to inspire and motivate runners at every level. Matt has vast experience in middle distance and long distance running, …

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EP 165 Realistic and Simple Self-Care Strategies 26:10

2M ago26:10

26:10

Welcome to today's episode where we dive into a hot topic that many moms can relate to: balancing it all. I'm sharing my insights on juggling motherhood, a career, and self-care with four kids, a homestead, a successful business, and returning to school. In this episode hear all about: Why Support Systems Are Essential What Realistic Self-Care Mean…

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#73 - Everyday Magic: Discover How to Find Happiness and Enjoy the Present Moment in Your Daily Life | Empowerment & Career Advice 34:38

2M ago34:38

34:38

Are you overlooking the magic in your everyday life? What if the key to true happiness could be found in the simplicity of your daily life? Join us for an engaging episode of Daring to Leap, where we’re joined by Lynne Golodner, a distinguished author, writing coach, and passionate entrepreneur. Lynne shares her intriguing journey from journalism t…

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Hearing Loss LIVE! in Five: Imposter Syndrome 6:15

2M ago6:15

6:15

Who are we with hearing loss? We aren't hearing and we aren't Deaf. Hearing loss is so sneaky we don't feel like we belong anywhere. We are an imposter in both worlds. Read our blog post on Imposter Syndrome here: https://hearinglosslive.com/imposter-syndrome-hearing-loss/ Find a transcript on this podcast at our BuzzSprout site: https://hearinglos…

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EP 164 Breastfeeding, Shame, and Better IBCLC Support with Christy Jo Hendricks 29:29

3M ago29:29

29:29

Maranda chats with Christy Jo Hendricks, IBCLC, to delve into the complexities of breastfeeding, postpartum health, and the challenges faced by new mothers. With years of experience and a passion for supporting families, Christy Jo shares valuable insights into the world of lactation consulting and the need for informed support. In this episode, we…

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# 72 - How to Uncover Your Dreams & Become the Woman Who Can Achieve Them | Empowerment & Career Advice 41:20

3M ago41:20

41:20

Do your dreams sometimes feel out of reach? Are you struggling to even understand what your true dreams are, let alone achieve them? It's one thing to dream big, but what does it take to become the person who can actualize those dreams? Tune into this transformative episode of Daring to Leap where our guest, January Donovan, founder of the women’s …

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Ep 11. Behind the Curtain of Beauty Brand Marketing with Diane Saw 45:44

3M ago45:44

45:44

Sonia sits down with Diane Saw, the Global Director of Brand Marketing at Violette_FR. One of beauty industry’s fastest growing brands and a brand name on countless beauty creator wish lists right now. Diane walks us through her experience in advertising and marketing and how she landed this dream role as well as some of the details behind creator …

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EP 163 9 Natural Remedies for Postpartum Depression and Anxiety 34:39

3M ago34:39

34:39

In this episode, I'm discussing holistic and natural remedies for postpartum depression and anxiety. It's time to dispel the notion that our health and well-being lie solely in the hands of medical professionals. Women need to be empowered to take control of their postpartum experiences and it starts with education and preparation. In this episode,…

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# 71 – 5 Myths Preventing Your Career Success: How to Overcome Them and Thrive | Empowerment & Career Advice 42:05

3M ago42:05

42:05

Do you ever wonder if the beliefs holding you back in your career are actually true? What if you could break free from the misconceptions that stall your professional progress? Join us on Daring to Leap as Tammy Alvarez, a trailblazing former Wall Street executive and the transformational CEO of Career Winner Circle, sits down with our host, Loree …

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Ep 10. The Year Of ‘Yes’ With Over 50 Beauty Creator Cherie @seaswan6 39:22

3M ago39:22

39:22

The creator journey can start anywhere at any age. For our guest this week, the journey started in her 50’s with a push from her teenage daughters. Sonia interviews Cherie Seaswan, a later in life creator who is bringing a bit of spice to the makeup over 50 content conversation. Cherie shares how she stumbled into content creation and her current m…

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# 70 - BONUS: Navigating Career Peaks Without Burning Out: What No One Tells You | Empowerment & Career Advice 32:20

3M ago32:20

32:20

BONUS episode on Burnout!! - it is a sneek peek of the Ready to Shine Summit which kicks off on May 6th. You can get your FREE ticket here: www.readytoshinesummit.com Join us as Dr. Tiffany Brown-Bush, a licensed neuropsychotherapist and expert in brain health and nervous system dysregulation, sits down with our host, Loree Philip, to delve into th…

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