Helping driven and ambitious people elevate their performance in life, health, exercise, and injury prevention. Shedding light on best known health practices, lifestyle habits, and injury prevention.
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Manual Therapy Forum is a website dedicated to the clinician practicing manual therapy. We offer instructional videos, opinion posts, case reports, and blog podcasts of interviews with key figures in the world of manual therapy. All to inspire, educate, and empower manual therapy practitioners around the world!
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The Postural Restoration® Podcast welcomes professionals from various Healthcare and Fitness settings, discussing the use of the science of Postural Restoration® and how it is implemented within these fields. This includes interviews with PRI faculty members, Postural Restoration Certified™ (PRC) providers, Postural Restoration Trained™ (PRT) providers and many other integrative specialists. I invite you to join us, as we review how the science of Postural Restoration® is successfully being ...
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Join us for an insightful conversation with Joe Radich from R3 Health and MedHouse, as we uncover groundbreaking approaches to health and wellness that prioritize prevention and individuality. Experience a community-driven vibe at their South Florida locations, where Joe shares how they redefine aging and longevity through personalized, non-invasiv…
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Episode 36: Yoshi Mitsuyama, MS, ATC/L, PES, PRT
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In this episode of the Postural Restoration podcast I am joined by Yoshi Mitsuyama, who currently resides in Nashville, TN. Yoshi started his athletic training career in Rolla, MO after graduating from Northern Colorado. While working as a collegiate athletic trainer in Rolla he had the opportunity to intern with Sporting KC and step into the world…
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Welcome to an engaging episode of the Driven Athlete Podcast, where we are joined by Blake Baynham from The Fountain in West Palm Beach. Blake shares his valuable insights into balancing ambition with personal commitments, emphasizing the importance of recognizing when to say no to distractions that appear as opportunities. Our discussion highlight…
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Headaches, Stress Connections, & Treatments w/ Dr. James Ghattas | Ep 54
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Headaches fall into different types and can reveal more about our lifestyles, stress, anxiety, and brain health. We explore this intriguing topic with neurology, pain management, & orthopedic expert Dr. James Ghattas walking us through the demanding world of neurology residency to his current practice in regenerative orthopedics. Discover how commo…
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Fitness enthusiasts and aspiring entrepreneurs alike will find inspiration in our chat with Matt Hunt, the dynamic co-founder of HEW, a fitness concept celebrated for its high-intensity, functional workouts. Matt's journey from managing multiple fitness locations in Atlanta to launching HEW in Jupiter, Florida, offers a compelling blend of business…
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Unlock the secrets of pelvic floor health with the Driven Athlete Podcast's latest episode featuring Dr. Katie Usher, a pelvic floor physical therapist and owner of Kaizen Pelvic Wellness. Dr. Katie shares her personal journey into this specialized field and provides a deep insight into the wide array of pelvic floor issues she treats, from pregnan…
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Break free from the constraints of traditional healthcare and truly optimize your well-being. Join us on the Driven Athlete Podcast as we sit down with Joe Radich from R3 Health to uncover the revolutionary methods that are redefining health and wellness. From regenerative medicine to cutting-edge biohacking tools like cryotherapy and hyperbarics, …
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This week, we're thrilled to have the incredible Brianna Davenport from Coastal Bris Wellness join us once again. Brianna dives deep into the world of holistic health, sharing her expertise on nutrition response testing, muscle testing, and applied kinesiology. Curious about muscle testing? Brianna breaks this down, revealing how it can help tackle…
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We believe that embracing discomfort can transform lives and intentionally utilizing cold water immersion and other innovative wellness modalities can unlock your peak performance and mental clarity. In this episode of the Driven Athlete Podcast, we sit down with Debra from Outlive Labs to discuss their approaches to maximizing human potential. Fro…
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What if the key to a pain-free, powerful golf swing lies in understanding your body's unique movement and mobility needs? Uncover the secrets to elevating your golf game by tuning into our latest episode. As sports physiotherapists, we dissect the critical elements of mobility, range of motion, and flexibility that make or break an effective golf s…
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Can mastering fundamental skills outweigh physical attributes in youth sports? Drawing from his own experiences of being undersized in high school, Dr. Kyle shares invaluable insights on how focusing on skills like hand-eye coordination and movement control can help young athletes become confident and valuable team players, regardless of their size…
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Joint Pain Management, Spinal Health, & Cutting-Edge Treatments w/ Dr. James Ghattas | Ep 46
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Dive in this conversation with Dr. James Ghattas from Palm Beach Regenerative Sport and Spine. We delve into the cutting-edge world of orthobiologics, where Dr. Ghattas discusses treatments like Platelet-Rich Plasma (PRP), mesenchymal stem cells, and prolotherapy. Learn how a simple dextrose solution can stimulate tendon and ligament healing, and d…
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Unlock the secrets to overcoming knee pain and transforming your lower body workouts on this episode. Ever wondered why your knees hurt during squats or whether running is really bad for your joints? We dig deep into the complexities of knee pain, shedding light on common issues like patellar tendonitis and how they’re often linked to muscle recrui…
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Episode 35: Deanna Elliott, PT, DPT, PRC
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In this episode of the Postural Restoration podcast I welcome Deanna Elliott who practices from her private outpatient clinic, Centered PT & Wellness in Grants Pass, OR. Deanna focuses her practice primarily spending time helping pregnant mothers through their journey of pregnancy, functional medicine, and beyond. From an early age she knew she wan…
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Can regenerative therapies truly replace the need for surgery in treating common foot conditions? This conversation explores innovative treatments in podiatry Dr. Suzanne Fuchs, a renowned podiatrist from Jupiter, Florida, as she shares her captivating professional journey and the innovative treatments transforming patient care. From her transition…
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Ever wondered how improving your neck mobility can drastically reduce pain and stiffness in your upper traps and shoulder blades? Tune in to today's episode of the Driven Athlete Podcast, where we break down the crucial role your neck's seven cervical vertebrae play in your overall well-being. Discover the significance of the top two vertebrae, C1 …
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What does it take to transform from a young recreational skier to an elite Olympic athlete? Join us for an eye-opening conversation with Alice Merryweather, who takes us through her remarkable journey from the slopes of New Hampshire to competing on the world's biggest stage. Alice shares how her passion for skiing was ignited by her parents and fu…
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Can the presence of a herniated disc in your spine really determine the severity of your pain, or even the need for surgery? Join us for a captivating discussion with Dr. Kyle on the Driven Athlete Podcast, where we unravel the complexities surrounding herniated discs and their often misunderstood relationship with back and neck pain. You’ll discov…
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Diving into the future of orthopedic care with Dr. James Ghattas from Palm Beach Regenerative Sport and Spine. Join us in a discussion through the revolutionary world of regenerative orthopedics. What if you could treat tendinitis, ligament laxity, and complex spinal issues without going under the knife? Dr. Ghattas shares his expert insights on us…
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This may intrigue or ruffle some feathers... either way, let's dive in. "Pain is an opinion" - Lil Wayne. This episode we challenge what you think or thought you knew about pain. Dr. Kyle offers insights to unravel the mystery behind why pain is an output of the brain and not merely an input from your body. We'll explore how cultural and individual…
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What does it take to transition from being a high school football star to a D1 college athlete at Troy University? On this episode of the Driven Athlete Podcast, we sit down with Jackson Worley, who shares his personal journey of adapting to the intense world of college football. From demanding daily routines to the structured environment of a D1 a…
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Olympic Competitor Alexandra Reid on Pursuing Excellence in Dressage & Equestrian | Ep 37
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Ever wondered what it takes to rise from a young horse enthusiast to a top-tier dressage competitor? Join us on the Driven Athlete Podcast as we explore the exceptional journey of Alexandra Reid, who transitioned from her Canadian roots to the competitive equestrian landscape of the United States. Offering a fascinating glimpse into the world of dr…
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Episode 34: Frank Mallon, PT, DPT, PRC
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In this episode of the Postural Restoration Podcast I am joined by Frank Mallon, PT, DPT, PRC. Frank grew up in the Philadelphia area and attended Physical Therapy school at Arcadia University. Although he has had many unique experiences in his home state he has remained there ever since. One of the biggest influences on his early career was the wo…
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Anti-aging treatments, medical weight loss, and regenerative approaches to improving longevity can totally reshape your approach to health and wellness. This week, we're joined by Blake Bayhnam, the visionary behind The Fountain and owner of HEW West Palm Beach gym. We explore his journey through anti-aging and regenerative medicine, and how his ve…
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Ever wondered why your knees ache after a workout despite following all the usual advice? Join us on the Driven Athlete Podcast as Dr. Kyle unpacks his personal struggle with patellofemoral pain syndrome (PFPS) and offers a compelling blend of science and strategy to tackle this common issue. Learn how the biomechanics of your kneecap and femur mig…
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The Mental Game & Resilience in Sports w/ Nicole Erickson pt 2 | Ep 34
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Mental performance & resilience can truly make or break an athlete's career. Join us with Nicole Erickson, a mental performance coach, who helps transform athletes to excel mentally and overcome confidence issues. Nicole candidly shares how her battles with confidence and emotions on the court led her to sports psychology, highlighting the critical…
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Ever wondered what's truly causing that nagging tendon pain, and why rest alone isn't the cure? Saddle up for this revealing episode where we dissect the myths of insertional tendonitis and shine a light on the real culprits behind this common ailment. You'll discover the nuances between tendons, muscles, and ligaments, and learn why understanding …
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Natalie Addison on Elevating Fitness Game & Yoga Practice | Ep 32
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Embark with us through our conversation with Natalie Addison, owner of MVMT WPB and Yoga professional, discussing strength, collaboration, and personal evolution within West Palm Beach's dynamic fitness landscape. Natalie shares her background, once a dancer, now pioneers the fitness arena, fostering a unique alliance among various health professio…
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Enneagram Insights on Coaching & Therapy with Chris 'Suds' Southard | Ep 31
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Have you ever wondered what's at the heart of your motivations, or how to unlock the potential of each unique individual you encounter? Join us as we engage with Chris 'Suds' Southard, whose mastery in guiding both lacrosse players and spiritual seekers sheds light on these questions. Together, we dissect the Enneagram personality system and its pr…
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Dom Dixon, founder of Brick Built Strength with a wealth of knowledge joins our show, brings stories of transformation and the power of personalized coaching. As a former college athlete turned fitness maestro, Dom's conversation with us is a treasure trove for anyone looking to reshape their life through physical activity. His tales from the trenc…
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Prepare to break free from the shrouds of misconception surrounding pelvic health as we're joined by the esteemed Dr. Tori Mallow. Through her expertise and the personal triumphs of opening her practice Restore, Dr. Mallow enlightens us on a subject often shied away from, yet crucial to our overall well-being. Whether you're bouncing back from chil…
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Have you ever wondered about the intricate dance between stability and mobility in your shoulders? Join us as we help shed light and solve issues with the rotator cuff and shoulder pain. In a detailed exploration, we dissect the roles of the supraspinatus, infraspinatus, teres minor, and subscapularis, and their crucial contributions to glenohumera…
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Join us for an introduction into the Emotional Cycle of Change and navigating the process of making real life changes. The emotional labyrinth is undoubtedly a complex and misunderstood adventure. That's why we're taking a closer look at the emotional cycle of change, guiding you from the initial spark of uninformed optimism to the gratifying plate…
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We are joined with Dr. Michael Herring, an internal medicine doctor, originally from Vermont, shares his diverse experiences & insights in health, nutrition, and fitness. His narrative is a vibrant tapestry of dedication and diverse interests that exemplify how the pursuit of learning can shape an inspiring path. In this episode, our conversation d…
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Jiu-Jitsu Artistry & Balanced Martial Arts Lifestyle with Ryan Conforti | Ep 25
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Join the open discussion on Brazilian jiu-jitsu with black belt maestro Ryan Conforti, owner of Rogue Wave gym in West Palm Beach, as he guides us through this intricate art form. Ryan illuminates the contrasts between Gi and No-Gi jiu-jitsu, explaining how the latter commands creative adaptability inspired by MMA's limelight. Our journey doesn't s…
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Enjoy this intro about the Enneagram for Personality Assessment and used as a Self-Reflection Tool, aimed to improve self-awareness and your interactions with others by delving into the 9 unique personality types. The core motivations that drive our behaviors shape the Lens in which we perceive the world, which is different for each person. This is…
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Check out this episode on a transformational journey with our guest, Randall Greer, franchise owner and gym proprietor of HEW Fitness. Randall deep dives into the culture and core values of his vision to create a welcoming space for fitness enthusiasts of all levels. With anecdotes of his strategic shift, our conversation illuminates the significan…
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Dive headfirst into a blueprint for personalized health, fitness, and nutrition as Dr. Kyle has an in-depth chat with Erin Murphy from 1 Fitness in West Palm Beach. While unraveling the complexities behind a truly quality life, Erin brings her insights from her experience as a health coach and personal trainer with her previous Masters degree educa…
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Mind-Body Interplay & Pain Science w/ Mary Tatum | Ep 21
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Unlock the secrets to harnessing the power of the mind-body connection as we sit down with Mary Tatum, an exceptional mental health counselor and PhD researcher, whose innovative protocols are helping soldiers stave off PTSD. As we navigate the intricacies of leadership and mental health stigmas, particularly for pastors, our discussion reveals gro…
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Nutrition, Peak Performance, & Biohacking Life: Brianna Davenport pt. 2 | Ep 20
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Unlock the secrets of optimal wellness with Brianna Davenport, a visionary in the realms of biohacking and holistic health. As a seasoned nutritional therapy practitioner and biomechanics fitness coach, she imparts her wisdom on how personalizing your health routine can transform your life. Our discussion traverses the landscape of post-surgery reh…
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Unlocking the profound impact that joint movement and staying active has on the overall health of our joints & vitality. We're tearing down the old belief that rest is the key to pain relief and replacing it with a powerful new mantra: movement is your best medicine because MOTION IS LOTION. Discover how lubricating your joints through motion can t…
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Riding the Waves of Life: Ryan Burgess on Transformation, Paddleboarding, and Fitness | Ep 18
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Ryan Burgess shares his story with us on this episode - transformation through adversity. Ryan is a full-time functional fitness coach at MADabolic in Jupiter FL seeking to shape bodies and minds. Through our conversation, his evolution from client to coach unfolds, revealing a dedication to fostering transformation in others, and offering a glimps…
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Wellness visionary Nicole Rintrona and Joe Raddich founded MedHouse and R3 Health a handful of years ago. Nicole's story of forging a wellness empire will not only inspire you but also offer practical insights into achieving your own health transformation. Nicole's unique approach to socializing while optimizing health, from hormone and IV therapy …
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Some people battle that annoying jaw click just won't quit, and/or neck aches that accompany. Unlock the secrets to understanding and resolving TMJ and neck pain without going under the knife. In our latest episode, we unravel the complexities of the temporomandibular joint, diving into non-surgical remedies that could be your ticket to relief. Dis…
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Ep 15: Mastering the Mind: Mental Performance for Athletic Success with Nicole Erickson
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Unlock the secrets to peak performance with mental performance coach Nicole Erickson, whose insights fuse confidence, focus, and composure into a winning trifecta for athletes. This episode is more than just a conversation; it's a treasure trove of strategies to strengthen the mind just as one would a muscle. As Nicole and I dissect the evolving la…
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This episode is your ticket to understanding how we conquer tennis elbow with our patients. Gather around as we unpack the complexities of lateral epicondylitis, a condition that's not just for tennis players, but for anyone who regularly engages in repetitive arm and wrist activities. We delve into the root causes, from compensation patterns to mo…
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Unlocking secrets to a truly holistic approach to health as Dr. Danielle DePiero from Wellness First in Juno Beach joins us for a thoughtful conversation bridging the gap between Western medicine and holistic health practices. We delve into the crucial aspects of conquering chronic inflammation, mind-body synergy, and how the food on our plates to …
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Why does nagging joint and muscle pains seem to appear from thin air? Pain right out of nowhere... but I'll let you in on a secret: there's always a culprit- ruling out red flag diagnoses first, of course. Join me for some insights on the path to a life less pained, as we crack the case of neural musculoskeletal discomfort. We're busting myths and …
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What if you could optimize your fitness regime, not just by eating right or hitting the gym, but by simply sleeping better? Join us as we uncover the often underplayed role of sleep in achieving your health goals. This episode unlocks the secrets of sleep, from its quality, recommended duration, to the impact of sleep position on pain and recovery.…
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Ever wonder the secrets behind a golfer's exceptional swing? Or the role of fitness in honing these skills? In this episode, we had a riveting conversation with Ken McDonald, an elite fitness trainer and former professional golfer. Ken's expertise lies in assisting golf and tennis athletes, helping them combat the unique challenges tied to these sp…
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