Support the podcast with a small donation each month.patreon.com/THEIRONMINDSETSponsored by Powerlifting Motivation! Use Code 'IRONIAN'.https://shop.powerliftingmotivation.com/Sponsored by Koncept Fitwear! Use Code 'IRONMINDSET'.https://konceptfitwear.com/patreon.com/THEIRONMINDSETSponsored by Powerlifting Motivation! Use Code 'IRONIAN'.https://sho…

Scott Dean is a well known coach & athlete in Irish powerlifting. He's been on the scene for over a decade and has been a part of some of the most important competitions in the country. What you may not know is Scott's story. Where he's come from and what he's overcome in his young life. Support the podcast with a small donation each month.patreon.…

Two of Ireland's standout junior powerlifting stars, Andrew Roe & Andrew Blackwood, join Iron Ian on the podcast.Both of the Andrews started powerlifting in their teens and have since grown into prominent figures whom many junior & sub-junior athletes aspire to be like.Their work ethic doesn't stop on the platform as athletes; both are well respect…

One of the most prominent figures in Irish Powerlifting, Jay Farrant, returns to the podcast to discuss the numerous monumental changes we've seen since his first appearance. A few short weeks after the historic Clash of Titans II, Jay talks the future of the series. His exit from the IrishPF and the gold age of Irish Powerlifting we're in right no…

One of the most notable powerlifting athletes and coaches to come from the north of Ireland, Matthew Henry, joins Iron Ian to tell his story.Matthews offers his own perspective and experiences from the early days of the IrishPF, as well as why he chooses to compete in the Irish IPF affiliate rather than the NIPF. Work with Matthew : https://www.ins…

Don't worry about being left behind in your spiritual walk. God knows your heart and wants us to know that in each one of our spiritual journeys, that its a distance race, and that it will take time to mature your faith. Support the showΑπό τον Dean Thornton

God knows us, and He softens our hearts so that we can see our sins, which enables us to repent to Him, so we can live our lives free of regret. Support the showΑπό τον Dean Thornton

A respected athlete and reputable nutrition coach, Catriona Connolly, gives her insights on preparing for competition, as well as where the future of Irish Powerlifting lies.Having overcome her own struggles, Catriona is an excellent, empathetic and caring coach who has helped many of the prominent figures in the IrishPF prepare for their biggest c…

Jesus wants us as believers to show humility and kindness towards our fellow man just like He did when He washed the disciples feet. It is that type of selflessness and love He wants us to show on a daily basis. Support the showΑπό τον Dean Thornton

On today's episode we have 2x Olympic Triple Jump Gold Medalist, 4x World Champion, and 7x Diamond League winner Christian Taylor on on the show. We talk about his faith journey as well as an amazing athletic journey as he prepares for another Olympic run this year. Support the showΑπό τον Dean Thornton

A rising star on the MMA scene, ireland's own Nathan Kelly joins Iron Ian to tell his story of hardship, struggle, work ethic, and triumph.Nathan, like many others growing up in North County Dublin, faced temptation and the allure of sedation through drug abuse.A few key moments in Nathan's life helped him to break the cycle. Now, he's a celebrated…

It is good to thank God for all of the things He has brought us through in all of our journeys. We have to be able to look back and understand where we have been in order to understand where God is taking is taking us too. Complaining about the blessings He hasn't given us, will keep us from seeing what He potentially has in store for us. Support t…

Being close with God, fills our heart with both joy and peace, and we should take that joy and let people see it, and take the peace to calm our minds and heart. Support the showΑπό τον Dean Thornton

Long-time friends and rivals, Eamonn Harford and Jake Brennan, join Iron Ian on the podcast. Among the talking points, Jake's fat loss journey and PT career. Eamonn's 400 lbs bodymass, the future of the ABS Series, and returning to the platform following an injury.Support the podcast with a small donation each month.patreon.com/THEIRONMINDSETSponso…

It is important that as believers we fill our hearts with The Word of God, to be able to have His love, grace, and mercy so that we can help share that to others who may need to be encouraged. We know how God’s kind words have comforted us in our troubles, so it makes it even more important that we share that. Support the show…

Life can drain us both physically and spiritually, leaving us feeling like we have no energy to do another task or be there for a loved one. The Lord wants us to feed off His Word and call on Him daily in order to regain that strength that we need to go about our day and week. Like a battery life will constantly drain us, but with the Lord as our c…

Tristan and Cillian return to the podcast. Both experts in their respective fields, they talk through some of the language and beliefs they deal with on a daily basis.Support the podcast with a small donation each month.patreon.com/THEIRONMINDSETSponsored by Powerlifting Motivation! Use Code 'IRONIAN'.https://shop.powerliftingmotivation.com/Sponsor…

It's important as believers that we do not get discouraged in growing in our faith, or even in our physical well being. The Lord sees our hard work being done for Him and He will honor us with blessings in time. Support the showΑπό τον Dean Thornton

When those with good judgement receive knowledge, they want to continue to actively seek it to gain wisdom. Support the showΑπό τον Dean Thornton

Jack Thornton has been a mainstay within the Irish Powerlifting Federation for years. He's served many roles; athlete, coach, referee, representing the country both as a lifter and as a handler. Now, all his hard work is being recognised; Jack recently became the Irish Open Team head coach. With this promotion, Jack will be an integral player in ho…

It is important as Christians to develop a strong faith that can endure not just through the good times but also the bad so that you can continue to grow strong, and go the distance. Support the showΑπό τον Dean Thornton

It is important that we constantly seek the Lord for His help and guidance, and He will deliver us from our struggles, and renew our spirit. Support the showΑπό τον Dean Thornton

Colleagues. Co-workers. Team mates. Fellow students. Coach. Athlete. Friends.Shauna & Ian have been prominent figures in each other's lives since entering the fitness industry.From graduating image fitness to working in Flyefit to Ian becoming Shauna's coach. The duo have had many laughs and adventures together. Shauna's story, however, didn't have…

God wants us to grow both in wisdom and understanding, so that we can show humility in our actions to others. Support the showΑπό τον Dean Thornton

It is important that as believers, that we are not hesitant with asking the Lord for help. Be humble and confident, He is our Heavenly Father, and is waiting to accept us and help us with anything that we may face. Support the showΑπό τον Dean Thornton

Gar Benn is known prominently within Irish Powerlifting as the man that runs CityGym in Limerick.However, during this appearance on the Iron Mindset, we learn just how ambitious Gar is, how many successful projects he's involved in, and his ever-present desire to keep making moves.Gar also tells the story of some incredibly challenging health issue…

When you feel the pressure of life’s issues bearing down on you like a defensive back, continue having faith in God protecting you with his offensive line, while also showing you His plan. Support the showΑπό τον Dean Thornton

It’s important that as believers that as we start off this new year, we ask God to teach us His laws, His understanding, and direction as we tackle what’s ahead of us. We need His mind and the proper guidance, to be able to turn our hearts towards what He wants and not for our own selfish gain. Support the show…

Jody Stevens has been a natural athlete all her life.Encouragement from her mother led her to many athletic pursuits and further education in physical fitness.Trying out a local powerlifting meet following a friend's suggestion, Jody started on the fast track to the top ranks of the sport domestically. Having put together some hugely impressive per…

As we start off this new year, we can't let ourselves fixate on the problems we have faced in our lives or in society , and try to fix them ourselves. God has seen us battling in the wilderness, He has seen what we are facing, we have to give up that control to Him. He is our light for us to be able to see in order to get out of that wilderness. Fo…

This Christmas, keep in mind the true Christmas Story, of Christ's birth. God provided for His son Jesus and for His mother Mary and Father Joseph, during times of uncertainty and danger during Christ's birth, and all the way up to when He was fully grown and made the ultimate sacrifice for our sins. God is doing the same for all of us as believers…

In a special celebration for episode 30, Iron Ian is joined by the hosts of the Odyssey Strength Podcast. Adam & Conor collectively have extensive experience as coaches and athletes, as well as a keen interest in the future of Irish Powerlifting. Many topics come up between the 3 lads, all fueling potential future conversations. SUPPORT THE PODCAST…

Jordan graduated from Kennesaw State University where she was a 10x Conference Champion and 4x All-American in NCAA Division I Track and Field. Jordan competed at the NCAA Championships, USA Championships, the Thorpe Cup in Germany x2, The National Women's Decathlon Championship x2, and the Open De France. She also just earned a Bronze Medal at the…

Understanding that God is with us through our life journeys, through the ups and downs, and the dark times. We can't hide from God, but we also have to know that when we are struggling, we aren't alone, He is ready to guide us and to provide us strength. Support the showΑπό τον Dean Thornton

The Enigma that is Beck Phillips comes to the Iron Mindset Podcast. After Beck and Ian became good friends during the EPF Western European Championships, they've engaged in many unique conversations over social media.With Beck coming to Dublin to compete at the IrishPF Christmas Qualifier, the 2 men sit down to unravel the mystery that is "Second P…

During this holiday season, keep in mind to show Gods love in helping those who may be struggling. We can’t keep Gods love all to ourselves, it’s important that we share it, and show it. Support the showΑπό τον Dean Thornton

We conclude celebrating our 100th episode month with our returning guest former Cleveland Indian, my dad, Andre Thornton. We talk about how God wants us to show thankfulness, hold each other accountable in our faith, and how an athlete can move on once it’s time for their athletic career to be done. Support the show…

SUPPORT THE PODCAST - patreon.com/THEIRONMINDSETSponsored by Koncept Fitwear - https://konceptfitwear.com/discount/ironmindset?redirect=%2Fcollections%2Fdiscount-yes

Thanksgiving is a time for thankfulness, and what better way as believers to show our thankful hearts is to give praise back to the Lord for all that He has done for us. Not just in prayer but in songs of praise in communion with others. Look at what God has done in your lives today, and show your thankfulness with songs of worship. Support the sho…

Welcome listeners, we celebrate our 100th episode month with having Marshall Softball Head Coach Morgan Zerkle on the show with us today. Morgan is from West Virginia, and went to Marshall University where she earned All-American honors as a shortstop in softball. She was Conference Player Of The Year, and Conference Regular Season Champion in 2017…

SUPPORT THE PODCAST - patreon.com/THEIRONMINDSETSponsored by Koncept Fitwear - https://konceptfitwear.com/discount/ironmindset?redirect=%2Fcollections%2Fdiscount-yes

Contentment for believers is understanding that God is walking by your side providing for you, and giving you what you need when you need it, and finding peace in that. Support the showΑπό τον Dean Thornton

Making big plans like moving, can take a tole on you mentally and physically. That is why it is important to have God at the center of your plans, so that when things get too much, you can listen for His voice to guide you. Support the showΑπό τον Dean Thornton

SUPPORT THE PODCAST - patreon.com/THEIRONMINDSETSponsored by Koncept Fitwear - https://konceptfitwear.com/discount/ironmindset?redirect=%2Fcollections%2Fdiscount-yes

Adversity can hold us back and even lead us away from God, but God is still ready and waiting to accept us back, and to give us help when we ask for it. He strengthens us to overcome that adversity so that we can have our own comeback season. Support the showΑπό τον Dean Thornton

Whether you are facing strenuous challenges on or off the field of play, the God can prepare you to face them and give you the strength to come through them. Keep your eyes on Him and not on the struggles. Support the showΑπό τον Dean Thornton

SUPPORT THE PODCAST - patreon.com/THEIRONMINDSETCillian O' Connor, known on Instagram as Dysfunctional Patterns, MSc in Strength & Conditioning, has not always been the well rounded coach and athlete he is today. Cillian tells the story of how he discovered his love of resistance training, after spending his youth never excelling in any regular fie…

When society shows a lack of God's love and grace with each other, know that when you call on God, He will show up for you no matter the situation. Support the showΑπό τον Dean Thornton

When God gives us a gift to pursue, He also provides us skills and helps guide us on how we should use and grow that gift. Support the showΑπό τον Dean Thornton

A monumental announcement for Irish Powerlifting. Jay Farrant of ABS Powerlifting, Ian Benson of Urban Barbell, and Gar Benn of CityGym are coming together to form USAPL Ireland. The 3 coaches discuss their motivations for moving in this direction and away from other federations.They outline their goals coming into the new year, as well as major pl…