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Lauri's Lemonade Stand

Lauri Mackey | Rockstar Podcaster | Inspirational Speaker | Empowering Wome

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Welcome to the Lemonade Stand, A Positivity Podcast for Women with a focus on serving mature women into the next chapter of their lives in a determined and fun way (cause it’s my favorite age so far!). I am Lauri Mackey, a Certified Holistic Health Coach who promotes three elements of holistic health: psychological, physical, and social well-being. I believe that if you can find and maintain balance in these areas that you have the greatest capacity for happiness in your life. Life experienc ...
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show series
 
Procrastination, negative self-talk, binge eating, self-doubt, overthinking, putting others needs before your own, hiding your light, letting judgements and fear stop you before you even start – these are just a few of the ways that we self-sabotage. Tune in as Anahata Ananda and Felicia Romero explore all the ways in which we sabotage our dreams a…
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In a filter-loving society where 'perfection' is the standard, it's no wonder body insecurity is widespread in both men and women. What if you ended the confidence-crushing pursuit of unrealistic beauty and celebrated what makes you unique? In this intimate and vulnerable chat, Danielle Paige and Anahata Ananda drop in to remind us that every journ…
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Are you a goal-setting, go-getting Hustler or a mindful, spiritually inclined Seeker? Imagine combining these traits to attain the ultimate work-life balance! Both sides have their positives and negatives and this week, Tommy Baker and Anahata Ananda explore the sweet spot between getting your hustle on and finding the emotional peace you seek. Epi…
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Imagine a life with meaning, awareness, passion, intention and alignment. Imagine entrepreneurs and corporations accessing this mindful space and the possibilities that would emerge. If you are called to support conscious commerce or become a spiritual entrepreneur yourself, you'll love this episode! Tune in to learn why spiritual entrepreneur Make…
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Aaron Alexander, creator of the Align Method, is a man on a mission to inspire individuals to confidently re-inhabit their bodies therefore activating the body’s powerful innate self-healing power and wisdom. Join Anahata and Aaron as they discuss the small changes you can make to bring your body back into harmonious balance. Episode Page & FREE Gu…
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GET READY FOR THE BEST EPISODE OF THE YEAR! This episode is on 🔥! Everyone speaks about purpose but few understand what it actually takes to create a purpose-driven culture as a leader. In this episode, self-made millionaire and Business Insider’s Top 100 Most Influential Gerard Adams gives you the insider secrets to help you step into your authent…
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No, you aren't going crazy — you’re ascending into your higher truth, passion, and purpose! It’s all part of the shift from 3D to 5D consciousness and making the shift can be painful. The good news is, it's all for the highest good! In this episode, Biji and Anahata offer transformative activations and tools to master the demands of this transition…
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You have big dreams in your heart, so what is blocking you from manifesting them? Explore with Anette De La Rosa Oran and Anahata Ananda the real reason dreams die, what sabotages us from deeply manifesting our fullest potential and how to stay inspired and focused on creating a beautiful, passion-filled life. If you need a new perspective on what …
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When you’re experiencing intense emotions such as resentment, rage, depression, frustration or sadness, it’s usually an indication that your emotions are trying to get your attention to look at something that needs to be addressed, fixed, released or evolved. Our emotions are intelligent spiritual guides and communications from your soul, body and …
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NFL player Darren Waller's story is one of the more rarities in professional sports. After failing multiple drug tests, getting kicked off a top NFL team, and overdosing at 24, Darren is now a passionate advocate for bringing awareness to the underlying issues of drug and alcohol addiction. In this vulnerable chat, Darren and Anahata explore the jo…
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Sisters, it's time to reclaim, reactivate, remember and reawaken the wild Divine Feminine Warrior Goddess within. THIS is where our true power, passion and joy lives. Reawaken your intuition, heal the old wounds and reactivate your voice with tips and tools from Vylana Marcus & Anahata Ananada. Uncover what’s really blocking you from embodying your…
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What are your money beliefs and are they supporting or sabotaging your dreams? Money can be a limitation and roadblock to achieving your dreams, but it doesn’t have to be. When you really, truly want something, no one can stop you from making it happen. Do you have an abundance or scarcity mindset? What limitations are holding you back? In this epi…
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Emotional tsunamis, relationship chaos and health issues are usually indicators of imbalances of the Feminine and Masculine energies within. In this episode, Jake and Anahata explore those issues and provide tools to balance the Feminine and Masculine within, bringing your emotions, health and relationships back into harmony. Episode Page: https://…
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There’s something magical and beautiful in hitting rock bottom. Yes, you read that right! How you deal with your rock bottom will define the rest of your journey. In this episode, Danielle and Anahata explore the emotional imprints of all types of betrayal, how to navigate healing the wounds and how take accountability for your part with as much gr…
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Let’s take a thought inventory. Are your thoughts generally negative, fearful and focused on what you don’t have or are they positive, helpful and focused on the things you do have? Listen in as Stephanie and Anahata identify these two places you can live from — Scarcity vs. Abundance and explore how your happiness and wellbeing has a lot to do wit…
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For thousands of years the feminine qualities of sensitivity, intuition, emotional intelligence and healing energies have been oppressed. We have collectively been holding onto wounded versions of the healthy feminine and masculine archetypes. As the paradigm shifts, both women and men are being called to build a future that’s more sustainable, pea…
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Recently, I had the profound opportunity to facilitate a Shamangelic Breathwork Ceremony for best-selling author and biohacking wizard Ben Greenfield and his Kion business partner Angelo while they were here in Sedona, during which both Ben and Angelo had profound insights, heart expansion and soul awakening. In this episode, Ben and I discuss the …
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Is your relationship falling apart or falling together? If you’re not sure, this episode will help! Today relationship guides Mark Groves and Anahata Ananda explore personal relationships as a catalyst to deeper levels of being. Through humor and vulnerability, they invite you to take responsibility and finally answer the question – should you brea…
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Are you ready to identify and accelerate your life purpose? Maybe you feeling directionless or unsure on what your purpose in life is? Here’s the truth: you already know what your life purpose is. The answer is waiting inside you. You just have to know how to find it. If you’re ready to identify the blocks that are in the way of you living a passio…
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In today’s world, there are many different forms of addiction. While there is no one-size-fits-all solution for overcoming addiction, recovery is possible - just ask Luke Storey. From a past of substance abuse and drug dealing (that he speaks about with refreshing honesty), to complete sobriety and building two successful businesses that he runs to…
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The more we move into 5D, the more we experience oneness, radical forgiveness, unconditional love, manifestations at a faster rate and a feeling of being supported as our purpose begins to unfold. Surrender to the old story that you've been told and get the tools from Drew Canole and Anahata Ananda to guide you in the transition from the polarized …
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Your dream life is waiting for just beyond your fears. What would you do if fear were not an issue? We often don’t try the very thing we dream of doing because fear or anxiety get in our way — the fear of failure, humiliation, rejection or imperfection. In this episode with Angie Lee and Anahata Ananda, they share about radical self-acceptance, wha…
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Your vibration creates your life. So, if your vibration is low, life may seem like a struggle manifesting symptoms life debt, depression, low energy levels, chronic illness, strained relationships etc. Conversely if your vibration is high, you may experience abundance, joy, thriving relationships and vibrant health. In this episode, Taylor Simpson …
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What’s your story? Is it serving you? Is it bringing you to the place you want to be in your life? If not, stop re it and playing and START REWRITING IT. Too often we let stories from our past define us. We tell them over and over to ourselves until it becomes our truth. What if, we choose to tell different stories? What if these new stories could …
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The divine masculine is what’s going to support the birth process of the new earth, which is being brought into manifestation by the divine feminine. In its pure form, the healthy divine masculine is fearless, passionate, protective, courageous, and loyal. However, when the divine masculine gets distorted it can turn into aggression, perversion, do…
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We are being invited to evolve and raise the consciousness of humanity so we can sustain living in harmony with each other and our beautiful Earth. The darkest aspects of our most unconscious behavior is rising to the surface to be illuminated and transformed. I know it’s intense to look at. We’re seeing it all over the place — violence, hatred, se…
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Sex, power and scandal have long been intertwined. The shadow aspects of sexuality (seduction, guilt, trauma, lust, insecurity, shame etc.), which we all have in some aspect, drive unconscious sexual choices. The bubble has burst and women and men everywhere are finally speaking up about sexual misconduct, abuse and sexual harassment—many of these …
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Leave the “I can’t”, the “that’s too big” and any other limiting beliefs behind and answer this question: If you were here to live a life of deep joy, freedom, balance, prosperity, and could do ANYTHING, what would you do from the hours of 9am-5pm? Whatever your answer is, intentional living can help you get there! Anahata Ananda and Erin Doppelt t…
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Ever fall into self-sabotaging behavior? It might be your inner child acting out. We all have an inner child, who represents our childlike aspects (both magical and challenging) as well as our personal memories, hopes, joys, desires, and needs from childhood. Christine Hassler and Anahata Ananda talk connecting with the inner child, how that connec…
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Who were you before the world told you who to be? It's time to remember, reclaim and reawaken! Join Kylie McBeath and I for an honest, tender conversation where we dive into how early influences formed the paradigm we currently live in, the importance of self-trust, coming back home to the body and the sacredness of our sexuality. Podcast & Free Gi…
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We are not born hating another because of their skin color, religion, socioeconomic status or sexual orientation, we are taught to hate – therefore we can be taught to love. It starts with me, with you, right now, tuning in instead of tuning out. “If you are neutral in situations of injustice, you have chosen the side of the oppressor.” – Desmond T…
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At times, we get knocked down in life. When it happens, I know it’s easy to be seduced by overwhelm and ignore, sedate, blame, distract or just want to quit. I’m here to remind you of your power and your potential. In this episode, I want to share with you six steps to getting back up and turning your life around. Please share this episode if you k…
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Explore the sources, patterns, and traps of seeking external validation and how to liberate yourself from the expectations and judgement of others. Life coaches Amber Sears & Anahata Ananda dive into a vulnerable share about insecurities, people pleasing, social media haters, eating disorders and their personal journeys to self-acceptance, inner co…
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Your previous dreams might have just experienced a massive shift and there is a lot that we can't control right now — BUT there is a lot that we CAN. We can control our mindset, our health, how we treat ourselves and others, our daily actions and how we manage our time. Let’s take this time re-focus and find some dreams that inspire us right now. L…
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Life knocked you off balance? Join this Chakra Balancing Journey and get aligned as Anahata Ananda & Steven Jaggers guide you through each Chakra energy center. Explore the issues correlated to each chakra and identify possible blocks and realignment strategies. Experience a soulful Guided Chakra Balancing Musical Meditation Journey that will nouri…
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Join me for a transformational, shamanic ceremony as we welcome change, growth and revitalization and plant seeds of intention. It’s a time for new beginnings, and our chance to tap into the power of renewal. The positive changes that we make will be the foundation for our future freedom. Let us honor the shift from Winter to Spring and breathe int…
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Using only one word, what do you need in your life right now? Take a few minutes, visualize it, and then listen to this episode to learn how to accelerate the Law of Attraction to manifest it! Discover practical and empowering tools to reprogram your mind for total transformation with self-development coach and mindset mentor Rob Dial. This episode…
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