Τα καλύτερα Aarhus podcast (2024)

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Kendra Aarhus: How to Take Yourself and Your Business Seriously 52:56

1+ y ago52:56

52:56

Today’s episode my long-time business partner and friend Kendra Aarhus joins me to spill all the tea on how we built a partnership on nothing more than a common passion for helping women, a willingness to make mistakes, and lot of humor. Tune in as we discuss how we navigated tough conversations, why women need opportunities to take their businesse…

1
Kristina Kremer: You Don't Have to Change Yourself to be a Leader 38:44

1+ y ago38:44

38:44

How many times have you tried to cram yourself into someone else’s description of a leader? This week Kristina Kremer is discussing how she learned to trust herself and her qualifications to show up as a high performer in a male dominated industry. Tune in as Kristina and I discuss how she overcame fears of saying or doing the wrong thing, why chan…

1
Alyx Coble-Frakes: Periods, Privacy, and the Right to Choose 44:18

1+ y ago44:18

44:18

In this episode, Alyx shares the story of her experience having an abortion and how sharing her journey with room full of women inspired a life-long pursuit of inspiring others to learn from and work with their bodies on a hormonal level. Listen in as Alyx and I discuss why she chose to have an abortion, how she overcame her fears, and why she is d…

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Alyx Coble-Frakes: Making Waves with The Agenda. 42:16

1+ y ago42:16

42:16

We’re kicking of the season with a replay of a conversation that’s worth repeating. I’m sitting down with my friend Alyx Coble Frakes to discuss the importance of understanding how our bodies and brains work together on a cellular level to make decisions. We’re getting down and nerdy about hormones, cultural taboos surrounding menstruation, and why…

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Welcome to Season 2 8:13

1+ y ago8:13

8:13

I’m back with more stories, inspiration, and big ideas for the challengers, rebels, and change-makers who need to get out of their own way and share their ideas with the world. In this episode I’m sharing a sneak peek of what to expect this season and maybe a little inspiration to share your story too. See omnystudio.com/listener for privacy inform…

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NJPF Ep 12 - Jill Wilkins 35:41

2+ y ago35:41

35:41

Jill joined the Cedar Rapids Downtown District in 2007 to lead the newly established Downtown Farmers’ Market. In her 10 years as the Events Planner for the Downtown District and then Cedar Rapids Metro Economic Alliance, she grew the market from 50 to over 200 vendors, created Market After Dark, and ran numerous other large-scale community events …

1
NJPF Ep 11 - Amanda Rae Campbell 49:46

2+ y ago49:46

49:46

Amanda Rae Campbell built a rapidly successful business - literally - from the ground up! She is a fitness and lifestyle consultant and owner of Tire Trained. She is empowering women daily to take charge of and step into their power. We talk about where she came from - Meal prep - and where she has gone - Studio owner and more! She knows that EVERY…

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NJPF Ep 10 - Brianna Smallwood 37:54

2+ y ago37:54

37:54

Briana is a woman of Faith, the wife to an entrepreneur, and the mother of two phenomenal girls, ages 3 and 10. In her corporate world she is a respectfully courageous leader serving as the Support Operations Manager at a Unicorn Ed-tech company with presence in over 90% of K-12 schools in the US. While corporate is her jam, her heart is in small b…

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NJPF Ep9 - Samantha Holmes 39:22

3y ago39:22

39:22

Sam is a certified life coach and her background has consisted of empowering individuals and corporations for over 12 years as a Trainer. She models leaders across many facets of life personally & professionally. She has recovered and reclaimed her own bold and honest future post co-dependency and she has experience with living life with & without …

1
NJPF Ep8 - Kendra Aarhus 52:19

3y ago52:19

52:19

Kendra defines herself as an over caffeinated, hyper-focused, odd breaker, a dream chaser and a proud Slytherin. She grew up in and still lives in rural Iowa where life is honest and humble, and standing out as a influencer isn't exactly normal. She would not describe myself as normal; in the best way possible. She is the CEO of You Conferences and…

1
NJPF Ep7 - Amanda Lundstedt 44:55

3y ago44:55

44:55

Amanda - at the time of this recording - had just been elected to city council, so in addition to being the managing partner at Active Edge Sports Massage, Principal at Lundstedt Coaching and Consulting, contract coach at Accelerate ActionCoach, the NAWBO advocacy chair, she is now adding Councilwoman to her long list of experience! So you know we …

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NJPF Ep6 - Lori Wiles 51:31

3y ago51:31

51:31

Lori is an Interior Designer at Lori Wiles Design In addition to her design work, which includes aspects from Math, Science, Psychology and Art, she provides workshops and is a keynote speaker. She is also incredibly passionate about helping fellow entrepreneurs, in all industries, because she's been there and done that. In fact, one of her worksho…

1
NJPF Ep 5 - Dr. Tracey Teasdale 40:25

3y ago40:25

40:25

Engage in Wellness. Enhance your Health. Enrich your life. Dr. Tracey is a Naturopath and an empowerer of spirit! She is located in Canada and she shares how she got started, why she does what she does and how it all ties together with Western medicine. Connect with Dr. Tracey below https://traceyteasdale.com/ https://www.facebook.com/TraceyTeasdal…

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NJPF Ep 4 - Amber Henline 44:37

3y ago44:37

44:37

Amber is a massage therapist and owner of TWO businesses! Salveo and Fortified Physiques, LLC. In short: She Persists! At Salveo you can get a massage by her or one of the other therapists, receive acupuncture, sit in the therapy tub, get a mani/pedi or any other service from the in-house esthetician or rewire your brain with the in-house coach who…

1
Nuggets of Knowledge - Real Maple Syrup 21:24

3y ago21:24

21:24

Communication is key, but only if the key fits the lock... Meaning, while we are not responsible for how others interpret our words, we are responsible for making sure our words having the proper meaning to the other person. See omnystudio.com/listener for privacy information.Από τον Rina Jensen

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NJPF Ep 3 - Angie Chaplin 38:21

3y ago38:21

38:21

Angie is a Sober Leader integrating values and behavior to share Mindful Leadership and Mindful Recovery. It wasn't until she learned to authentically love herself that love was brought into her life, personally and professionally. Grounded in research and guided by behavior, Mindful Leadership and Mindful Recovery programs blend the art and scienc…

1
NJPF - Ep 2 - Amy Eaton 32:41

3y ago32:41

32:41

Amy is a Realtor in Iowa and as the first guest, she set the bar pretty high. We talked about her journey to real estate, how life throws us curve balls and how the Universe will put people in our paths, close doors when necessary and provide everything you need. She is a 2nd generation realtor, and if you are one or are friends with one, you know …

1
NJPF Episode 1 5:14

3y ago5:14

5:14

Why this podcast exists and a little introduction to your host Rina Jensen. If you are, or know of, a woman who is killin it in her field, please fill out this form. Until we get a website and more staff, we're doing things this way! :) https://forms.gle/ED7j6WoMyoB6Waii8 See omnystudio.com/listener for privacy information.…

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How we speak 51:26

5y ago51:26

51:26

Continuing our communication series. This one is on how we should communicate with others as believers in Christ. --- Send in a voice message: https://podcasters.spotify.com/pod/show/battle-4-arhouse/message

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Listening to God 54:07

5y ago54:07

54:07

This is our 2nd installment in our communication series. We have a fun segment near the end where we have some special guests. --- Send in a voice message: https://podcasters.spotify.com/pod/show/battle-4-arhouse/message

1
Living a Prayer 30:03

5+ y ago30:03

30:03

This episode is the first in a series on communication. This episode focuses on the foundation for all communication prayer. Hopefully this will bless you in your walk. --- Send in a voice message: https://podcasters.spotify.com/pod/show/battle-4-arhouse/message

1
Getting To Know Us 24:25

5+ y ago24:25

24:25

An introduction of sorts to who we are and what we are trying to accomplish. --- Send in a voice message: https://podcasters.spotify.com/pod/show/battle-4-arhouse/message

1
Migration Part II - A Burundian perspective within the Great Lakes Region 47:32

5+ y ago47:32

47:32

For this second part of our final #SlowNews podcast on migration and refugees, we look at the Burundian crisis and the refugee situation in the Great Lakes region due to this crisis.Through the voice of two Burundian refugees and the expertise of humanitarian workers and researchers, we give an overview of the highly underreported political and hum…

1
Migration Part I - A Danish perspective within the EU 27:35

5+ y ago27:35

27:35

Migration continues to be a dominating topic across the world. For example in the upcoming European elections some say it is one of the deciding topics. We take a closer look at it with two concluding #SlowNews episodes on migration to end our podcast-year.Today, in Part I of our migration focus, we look at migration to and going from Denmark - a s…

1
Ep 6. Peg Antonelli on business ownership 21:53

5+ y ago21:53

21:53

Peg talks about how she got started, the tough times and what she does every day to keep her going See omnystudio.com/listener for privacy information.Από τον Rina Jensen

1
Zoom in: News Around the Globe. 27:40

5+ y ago27:40

27:40

We are back with a different kind of #SlowNews this week!A zoom in on 4 individual topics that have been covered in the news these past few weeks:1) Trump’s decision to recognize Israeli sovereignty over the Golan Heights - a very controversial move;2) Cyclone Idai in Mozambique, Zimbabwe & Malawi - disaster preparedness in Sub-Sahara Africa;3) #Kw…

1
Easter Festivities around the world 29:51

5+ y ago29:51

29:51

This week we’ll provide you with some interesting insights into Nowruz - a huge festival that is celebrated in Iran and Central Asia. Also, we look on further religious and pagan traditions and how they are celebrated in different countries.Από τον Planet Mundus

1
India-Pakistan conflict: A game of egos? 40:58

5+ y ago40:58

40:58

In mid-February this year, India and Pakistan again picked up on their long-standing conflict over the most heavily militarized part of the world – Kashmir. Can we best understand the recent events as a mere game of egos, or should we instead interpret them in light of India’s upcoming elections? Our guest journalists in the studio, Tamkinat from P…

1
Ep 5 with Kendra 25:56

5+ y ago25:56

25:56

I love talking with bad ass women who do the things and arent afraid of vulnerabilities. We talk about habits and lessons and if course, Intentionally You! See omnystudio.com/listener for privacy information.Από τον Rina Jensen

1
Culinary Aarhus 30:22

5+ y ago30:22

30:22

This planet mundus show focusses on one of the most essential parts in life - food. We discuss danish dishes, the sustainable supermarket WeFood and spill the tea on where to find the best food in Aarhus for a students on a budget.Από τον Planet Mundus

1
The African Elections Year 2019 32:24

5+ y ago32:24

32:24

++ A closer look at the Nigerian elections and media coverage of elections across the continent ++At least 20 out of 54 African countries hold elections this year, media is talking about another “African Elections Year”. Nigeria made the start of this with its presidential elections last week on February 23, 2019. In this fifth episode of our podca…

1
Ep4 - Communication 9:10

5+ y ago9:10

9:10

We don't only communcate with words. We also use tone and speed, but more importantly we use body language! More than 70% of what we share with the world is through our unconscious action. Position of feet, how we stand, how we position ourselves to the other person. See omnystudio.com/listener for privacy information.…

1
Ep 3 - Self Judgment 6:40

5+ y ago6:40

6:40

We can't change our past, but we can change the way we think about it... See omnystudio.com/listener for privacy information.Από τον Rina Jensen

1
Looking behind the headlines - What is happening in Venezuela? 23:14

5+ y ago23:14

23:14

From the country with the biggest oil reserves in the world to people starving. Venezuela is in a deep humanitarian crisis. What happened? Since May, the people of Venezuela have been protesting against their president Nicola Maduro. Just three weeks ago, the opposition leader Juan Guaidó was declared interim president - against the will of Maduro …

1
Ep #2 - How can I help you? 9:31

5+ y ago9:31

9:31

A question that will change every relationship you have! From distrust in coworkers to appreciation with your significant other. How can I help you is the question that gives you the ability to do for someone else without expectation of something in return - the most genuine kind of help. If you like this episode, please share it with it your frien…

1
Political Protest through Rap-Music 27:46

5+ y ago27:46

27:46

In the Planet Mundus Show of the 13th Feb, 2019, the Master students of the Mundus Journalism programme talked about some good news from around the world, looked at Valentine's Day in different countries and travelled to Senegal to meat Thiat from the political movement Y'en a Marre.Από τον Planet Mundus

1
Delaying the success of others... 4:37

5+ y ago4:37

4:37

I was supposed to talk about relationship dynamics and boundaries, but this seemed more relevant. I hope you enjoy! See omnystudio.com/listener for privacy information.Από τον Rina Jensen

1
Shoe Etiquette and Danish Homes 5:16

5+ y ago5:16

5:16

When you visit a Danish household, apartments in particular, there tends to be one hard and fast rule....the podcast title probably gives it away, but give this episode a watch and weigh in with your own stories and experiences. If you're Danish hopefully you'll find this series interesting, a bit informative, and not too outlandishly offensive. If…

1
Christmas special - Slow News 19:52

6y ago19:52

19:52

Christmas special - Slow News by Planet MundusΑπό τον Planet Mundus

1
Danes and Doggy Bags 4:37

6y ago4:37

4:37

The meal was amazing. The portions were bottomless. You're ready to go home but feel guilty about wasting food. You're also feeling a bit lazy - why cook tomorrow morning? So, you ask for a doggy bag. What's a doggy bag? It's a to-go bag for your leftovers and while it may eventually find its way to a canine friend, the food you save and take home …

1
Brexit: how do young people see it? 26:05

6y ago26:05

26:05

Brexit: how do young people see it? by Planet MundusΑπό τον Planet Mundus

1
“I couldn’t be here without doing anything.” 1:00:34

6y ago1:00:34

1:00:34

How do internationals in Denmark experience crises back in their home countries?For every person, going abroad to study or to work is a huge discussion. We leave behind family and friends, familiarity, a nice apartment or unfinished projects.But for some, it is again harder - because they leave their countries while their own people are suffering f…

1
The world this week: Russia and Ukraine in the Kerch Strait 33:26

6y ago33:26

33:26

The world this week: Russia and Ukraine in the Kerch Strait by Planet MundusΑπό τον Planet Mundus

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Universities - EuroAlike Episode 2 50:47

6y ago50:47

50:47

Universities – As students this is clearly a topic we think about often. But even beyond the student life, higher education is a hot topic across Europe. While some see universities as important institutions that are direly underfunded and overcrowded, others see them as uneconomical money-sinks that are stuck in their own bubble. On this episode w…

1
Black Friday: Best deals or no deals at all?! 27:33

6y ago27:33

27:33

The annual shopping madness is back – it’s Black Friday! Are you on the run for cheap prices but don’t wanna stand in line in crowded shops?Why not trying some other Alternatives? Listen to our show and get insights into the background of Black Friday and more sustainable ways of shopping and purchasing.Also, we provide hands-on tips on where it's …

1
Scandinavia and Fur Fashion 6:18

6y ago6:18

6:18

Yikes! It's a hard topic. What's up with all the Danes wearing fur and working it into Danish fashion? Why is it still so popular in Nordic and Scandinavian fashion when most other regions have abandoned it? I encourage everyone tow atch the full video for commenting, particularly as I know it's an emotional and sensitive topic for most. Right or w…