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The Open Heart Experience

Trevor Carroll & Nikki Hamada

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Introducing… 💚 THE OPEN HEART EXPERIENCE 💚 A place where Nikki Hamada and Trevor Carroll (two nuero-spicy individuals) speak from the depths of their hearts. With conversations on the human experience, consciousness, neurodivergence, spirituality, queerness, our relationship, our jewelry business, mental health, and so much more, no topic is off the table. Support this podcast: https://podcasters.spotify.com/pod/show/openheartexperience/support
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Mayday! w/ Trevor May

Trevor May & MCA Media

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Ten year MLB veteran Trevor May gets into baseball's biggest stories and controversies, shedding light where its darkest and making fun where there needs to be more. Baseball is dying AND thriving, simultaneously! Now isn't that an interesting subject for a show?
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The Athletics Ontario Running Podcast explores the stories behind trail and road running in Ontario. A main goal of the Trillium Running Podcast will be to reach those that we are not already reaching, to give voice to the underrepresented members of our community and bring these stories to the masses. All people, all speeds, all terrains, all abilities are welcome.
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"Learning From Experts" is exclusively for the COACHES in the athletic department at the University of Texas at Austin. As well as for the administrative staff. Each week we select the "BEST of the BEST" audio content that helps our coaches excel at their job. Sometimes it's a coaching podcast episode with a big name coach, sometimes it's YouTube content relating to coaching athletes and getting the most out of them. And occasionally it's content that pertains to a coach's personal life, reg ...
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Every Musical Ever

Richard Carroll

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Each week, host Richard Carroll discusses a different musical with smart and hilarious guests, including Joel Creasey, Lucy Durack, Leigh Sales, David Campbell, Virginia Gay and Julia Zemiro. Each musical gets an in-depth going-over – from deconstructing the minutiae of the plot, to fan-girling over the songs, reminiscing about the impact of the musical on our lives, and interrogating the unanswered questions we’ve always wanted resolved.
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The Richard Sherman Podcast

iHeartPodcasts and The Volume

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All-Pro CB Richard Sherman is talking about the NFL all season long, and reacting to the entire NFL slate of games every week alongside his co-host Mitch Eisenstein. During the week, Richard interviews some of the biggest names in football. One of the most unique voices in NFL history brings his one-of-a-kind energy to the podcast world.
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Kobe talks about his "ALTAR EGO" he created before a game. Discusses his fist fight with teammate Shaquille O'Neil. You'll also learn about how he refined his mental toughness as well as how mentors like Michael Jordan helped Kobe.Από τον UT
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Richard Sherman reacts to Week 8 of the 2024 NFL season, including Brock Purdy leading the San Francisco 49ers come-from-behind victory over Dak Prescott and the Dallas Cowboys on Sunday Night Football, Geno Smith and the Seattle Seahawks taking a frustrating loss to Josh Allen and the Buffalo Bills, Jayden Daniels connecting on an UNREAL Hail Mary…
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Richard Sherman interviews his former Seattle Seahawks teammate Bobby Wagner. The two close friends discuss Bobby's move to the Washington Commanders, rookie QB Jayden Daniels taking the NFL by storm in his first season, and how it feels for Bobby to reunite with former Seattle defensive coordinator Dan Quinn in Washington. Richard also asks Bobby …
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35 years of the Toronto Waterfront Marathon and we are joined by Virginia Lee, who is the only woman to have run every Toronto Waterfront Marathon, including this past weekend! Virginia speaks on this week's episode of the AO Running Podcast, spreading her enthusiasm and inspiration for representation of women and asian women specifically in the ru…
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Richard Sherman interviews New York Jets cornerback D.J. Reed. Richard asks his former San Francisco 49ers teammate about how the Jets locker room felt when they found out Robert Saleh got fired, how Davante Adams has acclimated to the team after his trade from the Las Vegas Raiders, Jeff Ulbrich's first weeks as the Jets head coach, what Aaron Rod…
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Richard Sherman reacts to the Monday Night Football slate for Week 7 of the 2024 NFL season. Lamar Jackson and Derrick Henry's dominance over NFL defenses continued as the Baltimore Ravens took care of Baker Mayfield and the Tampa Bay Buccaneers 41-31. Is Baltimore the biggest threat to Patrick Mahomes and the Kansas City Chiefs in the AFC? In Ariz…
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Richard Sherman reacts to Week 7 of the 2024 NFL season, including Patrick Mahomes and the Kansas City Chiefs moving to 6-0 with a convincing victory over Brock Purdy and the San Francisco 49ers, the Seattle Seahawks seizing control of the NFC West with a road win over the Atlanta Falcons, Jared Goff looking like an MVP leading the Detroit Lions ov…
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You'll learn that NEGATIVE things you say OUT LOUD are 40 to 70 times more impactful (in a negative way) than thinking something positive. You'll also learn about the illusion of choice. And finally, you'll learn BILL GATES'S "Top 10" lessons for SUCCESS.Από τον UT
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TCS Toronto Waterfront Marathon celebrates its 35th anniversary this year - only 15 years shy of The 519, Canada's largest LGBTQAI+ community centre, which is about to celebrate its 50th anniversary! On this week's edition of the AO Running Podcast, we meet Tom Spence, the Vice-Chair on the Board of Directors for the 519, who will be running his fi…
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Richard Sherman reacts to the Las Vegas Raiders trading star wideout Davante Adams to the New York Jets, reuniting Adams with his former Green Bay Packers quarterback Aaron Rodgers. Richard breaks down the trade and criticizes Jets owner Woody Johnson for saying he’s focused on building a culture after firing head coach Robert Saleh. Richard also r…
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Richard Sherman reacts to the Monday Night Football matchup between the Buffalo Bills and the New York Jets in Week 6 of the 2024 NFL season. Josh Allen accounted for three touchdowns in a 23-20 victory over Aaron Rodgers and the Jets, who were playing their first game after the firing of head coach Robert Saleh. Richard heaps praise on the Bills d…
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Richard Sherman reacts to Week 6 of the 2024 NFL season, including Jared Goff leading the Detroit Lions to a resounding 47-9 blowout of Dak Prescott and the Dallas Cowboys, Lamar Jackson and Derrick Henry continuing their stellar play in a 30-23 Baltimore Ravens win over Jayden Daniels and the Washington Commanders, Caleb Williams throwing four tou…
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Richard Sherman reacts to the highly-anticipated Thursday Night Football matchup between his two former teams, as the San Francisco 49ers went on the road and handed Geno Smith and the Seattle Seahawks their third-straight loss. Did Brock Purdy, Deebo Samuel, and George Kittle ease concerns around the offense underperforming without Christian McCaf…
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Richard Sherman interviews Green Bay Packers safety Xavier McKinney. Richard talks to the former University of Alabama standout about his relationship with legendary Crimson Tide coach Nick Saban, falling to the New York Giants in the second round of the 2020 NFL Draft, signing a four-year, $67 million contract with the Packers this offseason, and …
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It's the most wonderful time of the year: TCS Toronto Waterfront Marathon time! We at the AO Running Podcast are celebrating all things TWM with a series of interviews leading into and following the event. For our first conversation, host John Shep meets Marcus Smith and his mom Alicia Smith, Executive Director from Dyslexia Canada, who will be par…
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Richard Sherman interviews University of Colorado star and consensus top NFL Draft prospect Travis Hunter. Richard made headlines discussing Hunter's two-way skillset on Detroit Lions wide receiver Amon-Ra St. Brown's podcast, and the two clear the air about what Sherm was trying to say about Hunter. The two go on to discuss the Heisman favorite's …
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Richard Sherman reacts to the primetime matchups to conclude Week 5 of the 2024 NFL season. Patrick Mahomes and the Kansas City Chiefs kept rolling on Monday Night Football as they made easy work of Derek Carr and the New Orleans Saints, winning 26-13 at home to move to 5-0 on the season. Should Mahomes be the early favorite for NFL MVP? The Sunday…
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Your SUCCESS in life, and your ENJOYMENT of life, is determined by the THOUGHTS that are consistently going on in your head. Your energy is zapped from NEGATIVE SELF TALK & focus on the outside world. TALK positively to yourself, rather than listen to yourself. Thanks for listening!Από τον UT
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Richard Sherman reacts to Week 5 of the 2024 NFL season, including the San Francisco 49ers blowing a 23-10 halftime lead in an "unacceptable" upset loss to Kyler Murray and the Arizona Cardinals, Geno Smith getting sacked 7 times as the Seattle Seahawks took an "inexplicable" loss to Daniel Jones and the New York Giants, Lamar Jackson out-lasting J…
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This episode of the Mayday podcast is sponsored by Underdog! Fantasy sports are a blast. For me, it scratches the competitive itch that I haven't had since I retired from the Major Leagues. In that spirit, MCA has partered up with Underdog to bring the joy of fantasy sports to our listeners! Play your way, with daily pick 'ems, drafts, and more. Vi…
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The Ontario Triple Crown of 100s: Sulphur Springs Trail Race, Tally in the Valley by Happy Trails Racing, Haliburton Forest 100. These are Ontario, Canada's three 100 milers and our host, John Shep, speaks to fellow Ontario Triple Crown finisher (and reigning champion!) Trevor Dale about taking on the challenge to complete them all in one calendar …
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Richard Sherman interviews New England Patriots cornerback Christian Gonzalez. Richard asks the former University of Oregon standout about getting drafted in the first round of the NFL Draft by Bill Belichick, Jerod Mayo's intricate playbook, getting his first career interception against the Miami Dolphins last season matching up with Tyreek Hill, …
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Richard Sherman reacts to the Monday Night Football matchup between the Seattle Seahawks and Detroit Lions in Week 4 of the 2024 NFL season. Geno Smith and Kenneth Walker III had big games on the offensive side of the ball, but the Seahawks defense got carved up by Jared Goff's historically perfect performance. Will Seattle's defense hold the team …
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Three of the last four years. It wasn't by accident! Learn about CDC's SUPERPOWER – the power to LISTEN. Also learn the common characteristic all the University of Texas head coaches have.Από τον UT
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Richard Sherman reacts to Week 4 of the 2024 NFL season, including the San Francisco 49ers bouncing back from back-to-back losses to the Minnesota Vikings and Los Angeles Rams and beating down the New England Patriots 30-13 led by Fred Warner, Nick Bosa, and Brock Purdy, Patrick Mahomes and the Kansas City Chiefs somehow finding a way to win again …
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The Bruce Trail has an aura unmatched in Ontario running. On this week's episode of the Athletics Ontario Running Podcast, we bring on the expert, Nicola Ross, author of 40 Days, 40 Hikes, to give us the goods about the magic of the Bruce Trail and why sandals are her perfect hiking shoe! Find out more about Nicola Ross at: https://www.instagram.co…
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Richard Sherman interviews Kansas City Chiefs cornerback Trent McDuffie. The former University of Washington star talks to Richard about earning NFL First Team All-Pro honors in his first year playing nickel, the Chiefs’ Super Bowl LVIII victory over Brock Purdy and the San Francisco 49ers, why he'll never forget getting burned by A.J. Brown in his…
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Richard Sherman reacts to the Week 3 Monday Night Football matchups. Josh Allen led the Buffalo Bills to a dominant win over the crumbling Jacksonville Jaguars, who are 0-8 in the last eight games started by their $55 million quarterback Trevor Lawrence. Richard breaks down why Lawrence hasn't been held accountable despite playing like former Jags …
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His culture is based on the acronym HEART. Humility, energy, accountability, relationships, mental toughness. John also talks about how you have to live your VALUES and standards in all areas of your life. Professional and personal.Από τον UT
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Richard Sherman reacts to Week 3 of the 2024 NFL season, including the San Fransisco 49ers blowing a fourth quarter lead against Matthew Stafford and the Los Angeles Rams, spoiling stellar performances by Brock Purdy and Jauan Jennings as they stepped up in an offense playing without stars Christian McCaffrey, George Kittle, and Deebo Samuel. The S…
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Richard Sherman interviews New Orleans Saints NFL All-Pro Cameron Jordan. Cam talks about the 2024 Saints exploding onto the scene with an impressive 2-0 start, their massive Week 2 beatdown of Dak Prescott and the Dallas Cowboys, Alvin Kamara starting the season on fire while still vying for a new contract with the Saints, why their matchup with S…
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CBC TV Personality David Carroll gives us one of the funniest and most engaging conversations ever on the Athletics Ontario Running Podcast. Starting with his book Ultra, host John Shep and the ultrarunning author David reflect on the universal magic of good people and the lasting connections we make on the roads and trails. Find out more about Dav…
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Richard Sherman interviews New Orleans Saints safety Tyrann Mathieu. The Honey Badger talks to Richard about picking off Dak Prescott in the Saints' Week 2 romp of the Dallas Cowboys, his NFL journey from getting drafted out of LSU as an All-American and Heisman finalist, to playing against Richard and the Seattle Seahawks Legion of Boom as a membe…
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Richard Sherman interviews Detroit Lions NFL All-Pro Amon-Ra St. Brown. Amon-Ra tells Richard about starting his career with the Lions 0-10-1 and then, with the additions of Jared Goff and Dan Campbell, reversing the tides and making it all the way to the NFC Championship last season. Amon-Ra discusses falling to the Lions in the fourth round of th…
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Richard Sherman reacts to the NFL Week 2 Monday Night Football matchup between the Atlanta Falcons and the Philadelphia Eagles. Jalen Hurts and Saquon Barkley thought they'd put the game away for the Eagles, but Kirk Cousins led the Falcons on a last-minute game-winning drive as he hit Drake London for the win. Where do the Falcons and Eagles go fr…
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Deion Sanders reserves the MORNING for time by himself. To just THINK. And Deion says "don't let your CONFIDENCE offend your insecurity". Deion talks about being great at being UNCOMFORTABLE. You'll also learn that Deion's confidence is internal, not external.Από τον UT
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Richard Sherman reacts to Week 2 of the 2024 NFL season. Brock Purdy and the San Francisco 49ers were knocked down to 1-1 after a shocking upset loss to the Minnesota Vikings. Will the Niners be able to right the ship with Jordan Mason filling in for Christian McCaffrey, who was put on IR and expected to miss at least 4 games? The Seattle Seahawks …
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Terry Fox is a Canadian Icon. His Marathon of Hope has inspiried millions and raised millions more for cancer research. Barbara Adhiya is shining a new light on the Terry Fox story with her book Hope by Terry Fox, comprised of interviews and Terry Fox's own journals. We dive into some of those stories in this week's episode of the Athletics Ontario…
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Richard Sherman reacts to the San Francisco 49ers opening the 2024 NFL season with a strong Week 1 victory over Aaron Rodgers and the New York Jets. The Niners were down Christian McCaffrey, but his replacement Jordan Mason went off for 147 rushing yards from the backfield behind Brock Purdy. How did Trent Williams and Brandon Aiyuk look in their f…
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Richard Sherman reacts to Week 1 of the 2024 NFL season, including Geno Smith and Kenneth Walker III leading the Seattle Seahawks to the first win of the Mike Maconald era against the Denver Broncos, Dak Prescott finally signing his contract extension with the Dallas Cowboys and rewarding Jerry Jones with a dominant win over the bumbling Cleveland …
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Richard Sherman reacts to the opening night of the 2024 NFL season as the reigning Super Bowl champion Kansas City Chiefs eked out a nail-biter as they beat the Baltimore Ravens 27-20 on Thursday night. Travis Kelce had a quiet night, but Patrick Mahomes found a new weapon in Xavier Worthy who rattled off two 20+ yard TDs. Does this loss change how…
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It is back to school season and what better way to celebrate than with books! It is the 10th anniversary of Girl Runner, a fantastic story about the 1928 Canadian Olympic team. Host John Shep is joined by author Carrie Snyder to explore the history of female empowerment in running and how the book's Olympic dreams speak to runners of all abilities.…
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Richard Sherman is back to give his final predictions for the 2024 season. Richard goes through each division and forecast each team's fate – will the San Francisco 49ers overcome the offseason drama to make it back to the Super Bowl? Can anyone stop Patrick Mahomes and the Kansas City Chiefs from a three-peat? Are CJ Stroud and the Houston Texans …
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Kicking off this NEW SEASON of "Learning From Experts' you also learn how Coach Sark picks CAPTAINS. Very interesting. You'll also learn about Coach Sark's MORNING ROUTINE, and how he engages the LAW of ATTRACTION!Από τον UT
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**This episode was recorded before Brandon Aiyuk's contract extension with the 49ers.** Richard Sherman reacts to CeeDee Lamb's new MASSIVE contract extension with the Dallas Cowboys and breaks down what his deal could mean for the futures of Dak Prescott and Micah Parsons, as well as other top wideouts looking for new contracts like San Francisco …
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Returning guest Molly Hurford took on the Leadville 100 Trail Race this August - and it did not go as planned! Listen to see how it turned out, how she still maintains a positive attitude through the clouds and silver linings and everything she learned in the process. Host John Shep and Molly talk about all the feelings that athletes have when they…
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The Scarborough 5K is the epitome of a community race that is for the community, by the community. And as a result, it reflects the community. Learn from Melanie Murzeau of Black Runners of the GTA about how the 2024 edition of the Scarborough 5K brings the identity, the inclusion, the community, and of course, the fun vibes galore!! Find out more …
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Today's episode: I get into the challenges of joining media after retirement. Pedro Grifol is fired after 21 straight losses. The White Sox were never going to be good, so what did Grifol need to do to keep his job? Let's discuss. On the "Book of Joe" Podcast, hosted by Joe Maddon & Tom Verducci, Jerry Seinfeld recalls an interview I did... but can…
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