Τα καλύτερα Toddlersleep podcast (2024)

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Renowned Women's Breathe Coach - Nicola Laye 43:39

3d ago43:39

43:39

On this week's episode I am very excited to share with you Nicola @nicola_laye_ she is a renowned Women's Breathe Coach with over 20 years of experience, specialising in supporting women through pregnancy, childbirth and into life as a mother. Helping women overcome stress and anxiety and have some incredible tools to help regulate our mumma lives.…

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Tania Johnson - The Parenting Handbook - Conscious Parenting 48:52

14d ago48:52

48:52

On this week's episode, I am thrilled to have Tania Johnson one of the founders at @theinstituteofchildpsychology she is a registered Psychologist & Play Therapist to celebrate and talk about their incredible book "The Parenting Handbook". All things you need to know about conscious, connected parenting. Tania specialises in play therapy and parent…

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Doctor Andrew Leech - Talking all things Children's Health 30:10

2M ago30:10

30:10

On this week's episode I am excited to be sharing Dr Andrew Leech (FRACGP, MBBS, BSC, DCH) the founder and director of @The Garden Family Medical Centre here in Perth both Murdoch and Piara Waters. We had some great conversations around what he is seeing in his clinic with our kiddos. The increase of children presenting with neurodiverse symptoms s…

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Child Abuse Prevention things we need to hear!! with Kristi Mcvee 55:42

5M ago55:42

55:42

On this weeks' episode I am thrilled to have @kristimcvee. Kristi spent over 14 years fighting child sexual abuse and now utilises her experienc as a police officer to teach all she knows about Child Abuse Prevention to students, parents and teachers. Empowering teachers, parents, children with protective behaviours education and abuse awareness. K…

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FERTILITY HOPE & JOY - Sonja Pototzki-Raymond 34:14

6M ago34:14

34:14

On this weeks episode I am super excited to share with you Sonja Pototzki-Raymond MSc she is the founder of The Search Republic , Google Search Expert, Keynote Speaker, and Fertility Advocate. We have an open discussion around her Fertility and IVF journey with her gorgoues daughter Saige and currently pregnant with another little princess. With 19…

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Jaimee - Happy Faces 29:21

8M ago29:21

29:21

On this week's episode I am super excited to introduce you to Jaimee and chat about all things about children's teeth and facial growth, I was particularly interested in discussing dummy use, thumb sucking, mouth breathing and much much more, Jaimee is a Orofacial Myologist and Dental Hygienist with a passion for children's facial growth. After alm…

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Traumatic Brain Survivor & Mumma 33:09

12M ago33:09

33:09

I was so excited to have Amy as a guest this week. I met Amy 2 years ago at a Women in business event in Sydney, she has a remarkable story that I wanted to share with you all. Amy is aTraumatic Brain Injury Survivor, she almost had her life taken away from her when she had a Quadbike accident September 2013. Amyu Amy ended up breaking 38 bones, ru…

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Exercise after birth Emma Bunting 22:48

1y ago22:48

22:48

I am thrilled to have Emma from @motivemums as a guest today to chat about all things exercise and exercise after having a baby, she is a wealth of knowledge on when and what to do. Emma is a mother of 2 boys and is very passionate about helping pregnant and postpartum women to exercise safely and effectively. Emma is a certified MumSafe Trainer an…

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Lets talk about Sex with Sara Stone 38:03

1y ago38:03

38:03

On this weeks episode I am thrilled to chat to Sara all about how to heal our sexual relationship with our partners after giving birth. Such an important topic, that we don't often discuss. Sara Stone is a renowned couples sex and relationship coach, educator, and somatic therapist. With a focus on healing relationship wounds and fostering deeper s…

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Mental health and wellness for Young adults 19:55

1y ago19:55

19:55

TRIGGER WARNING - TOPICS DISCUSSED IS MENTAL HEALTH AND SUICIDE On this weeks episode I am hounoured to have Lachlan O'Donoghue from @20_talk as my guest, Lachlan is the co-founder of a Perth mental health charity, @20_talk. The charity was born in 2017 after his friendship group lost two close mates to suicice within 2 months. 20Talk aims to be a …

1
What is Conscious, Connected Parenting? 42:44

1y ago42:44

42:44

On this weeks episode I am super excited to share with you Emily from @consciousmothersgroup we have an awesome discusion about my other passion in life, conscious, connected parenting! It is such an incredible method to understand our triggers as parents and how the way we were raised, directly effects the way we parent. My gorgeous guest Emily is…

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Do you need some peace & calm in your Mumma life? 41:49

1y ago41:49

41:49

On this week's episode I am excited to share with you Kirsty @kirsty_kohlhagen Kirsty is a Women’s Holistic Coach, specializing in Meditation, Spirituality and mindset. Making Meditation easy for you to look within and deeply connect to yourself so that you feel truly amazing to shine bright ✨ Through her own personal journey of loss, PND and self-…

1
How to Parent RIGHT from the start 40:07

1+ y ago40:07

40:07

On this weeks episode I am super duper excited about my first "international" guest, we dive deep into what it means to be a connected, conscious parent. Parenting is tough that is for sure, and we all need as much support and love as possible to be the best parents we can be for our children. Talking about boundaries, discipline without damage and…

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Needing to regain your confidence? 23:03

1+ y ago23:03

23:03

On this weeks episode very excited to share with you Lacey @imyourgotogirl. Lacey is a Stylist and Image coach through her business "Your Go To Girl" Lacey is the all in one solution for helping Mumma's regain their confidence. Through the power of personal style and self-connection, Lacey has helped thousands of women all across the world regain t…

1
Are you sick of feeling in a health Rut? 27:19

1+ y ago27:19

27:19

This week I am very excited to share with you Nikki Chamberlain @nikkiccoaching Nikki is a health and mindset coach for women who have tried everything to maintain a weight they desire, but more importantly, Nikki helps change beliefs around self-worth, supports and educates to sustain amazing results. Please follow Nikki @nikkiccoaching and DM her…

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The Mumma Nest 39:54

1+ y ago39:54

39:54

On this weeks episode, I am super excited to share with you Sarah from @themummanest . My 2 passions if life is amazing sleep, and anything parenting support. In this episode we dive into conscious motherhood, trying to be kind to ourselves as mothers, finding our way back to our passion and purpose and how by being able to understand what triggers…

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Nourish Yourself Better Mumma 40:54

1+ y ago40:54

40:54

On this week's podcast I am super excited to chat with Jess Wilson @jess_wilson_nutrition. Jess is a Functional Nutritionist, Gut Health and Hormone Practitioner and All-Round Wellness Coach. She also a busy mum, ocean lover and a runner... who loves to live a vibrant life. She supports and guides women to live their best happy life, worth living, …

1
Can all babies learn how to sleep well? 9:19

1+ y ago9:19

9:19

On this week's episode I talk about how our babies/infants/toddlers and children can master the miracle of sleep. It doesn't have to be scary or negative, we don't even have to leave the room, we can nurture and support our babies to sleep well. There is so much unregulated and flooded information out there in regards to parenting and particularly …

1
What Life Is Like With A Baby 21:18

1+ y ago21:18

21:18

On this week's episode I am excited to share with you Lucy Newton https://www.instagram.com/whatlifeslikewithababy/, Lucy is a mum of 2 and a Registered Nurse. Lucy has created this incredible online course for expectant mumma's or mumma's with a newborn, as first time mumma's we are busy planning our pregnancy and birth but don't really plan for o…

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My Mummy Loves Fudge - Media Whiz Nikolina 32:05

1+ y ago32:05

32:05

On this weeks podcast I am super excited to have Nikolina from @heynikolinak ,she is a mum (AKA slave) to her 2 little boys both under 2, she is also a media whiz. She is a writer and editor for 9Honey Parenting, as well as a spokesperson on Nine's Today Show and Today Extra. Alongside that Nikolina also dabbles in Travel Writing, and is a guest pr…

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Aston Simmonds - From considering divorce to healing their marriage 56:07

1+ y ago56:07

56:07

On this weeks episode I am super excited to chat to Aston Simmonds @aston_simmonds , Aston is a Relationship Coach helping women to deeply communicate and connect with their partner and recreate their relationship after having kids. Three years ago Aston was having a really hard time in her own relationship and questioned divorce for the first time…

1
Have you heard of the Vagus Nerve? 38:33

1+ y ago38:33

38:33

On this weeks' episode I am so excited to be talking to Dr Carrie Rigoni, she is a chiropractor who works with mums and babies. She loves talking about all things vagus nerve. She is based here in Perth and is passionate about supporting mums through periods of dysregulation and helping mums understand what they can do to support their baby's vagal…

1
DO YOU FEEL ANXIETY AS A MUM? 43:36

1+ y ago43:36

43:36

I am so excited to have Lou Fitz the founder of The Anxiety Project as my guest. We have such a real, authentic chat about all things "anxiety". Lou shares her stories around her journey with anxiety, especially when she became a mumma. We both talk openly about how anxiety has affected our lives at times. Lou's passion around supporting mumma's/wo…

1
Matrescence - The big transition into motherhood 32:22

1+ y ago32:22

32:22

I am so thrilled to have Sarah as a guest on today's episode. Sarah is an Occupational Therapist who is based in the Pilbara, Western Australia and the founder of Matrescence Matters. https://www.instagram.com/matrescencematters/ In addition to her career as an OT Sarah is also a Neuroprotective Developmental Care, Practitioner and Circle of Securi…

1
Starting Solids or just trying to get your child to eat!! 29:39

2y ago29:39

29:39

On this week's Episode I am so excited to share with you Jeanette the founder of Starting Solids Australia https://www.instagram.com/startingsolidsaustralia/, she is an Accredited Practicing Dietitian. Jeanette created Starting Solids Australia through her own frustration, confusion and misinformation over social media, so she wanted to create an e…

1
Talking all things ADHD 33:51

2y ago33:51

33:51

So excited to share with you this week Sharon from The Functional Family https://www.instagram.com/thefunctionalfamily/ Sharon is passionate about helping families with ADHD. Sharon talks about her day to day experience being a mumma of children with ADHD. She has 13 years of research and training so she can support parents who have children with A…

1
Vanessa - Reflux Rescue 21:41

2y ago21:41

21:41

On this week's episode, super excited to be speaking to Vanessa from Reflux Rescue https://www.instagram.com/refluxrescue/ about all things babies and reflux, it is an illusive topic that is discussed so much, babies with reflux really suffer greatly and for parents it is just so challenging knowing how to support their babies when they are in pain…

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Natashia- Juggling Mumma - Young Cancer Survivor & IVF Mumma 30:38

2y ago30:38

30:38

So excited to have Natashia Telfer, Juggling Mumma https://www.instagram.com/juggling_mumma/ as a guest, Natashia is a Canberra based mum, wife, businesswoman and best selling author. She has an incredible story of strength and adversity, being a cancer survivor at the age of 19, a kindness advocate, IVF mumma, perpetual ball dropper, chaos co-ordi…

1
Sean - The Fathering Project - The importance of Fathers 34:51

2y ago34:51

34:51

On this weeks podcast I am very excited to invite Sean from the The Fathering Project https://www.instagram.com/thefatheringproject/ Sean is a father of three, grandfather to two and a husband of one. His passion is seeing social change, and spreading the message about the importance of fathers and father figures in a child’s life, and their signif…

1
Dominique - Women's Nurturing Coach 32:13

2+ y ago32:13

32:13

On this week's podcast I am super excited to share with you Dominique Fletcher, she is a Women's Nurturing Coach http://www.instagram.com/dominiquefletcher_ She is as her title says, the most incredible Nurturer. I have been working 1:1 with her over the last few months , she has been able to support me through some stormy times, whilst parenting t…

1
Gen - Connected Parenting 27:56

2+ y ago27:56

27:56

On this week's poddy, I am very excited to share with you Genevieve from Connected Parenting https://www.instagram.com/connectedparentingau/ She is a parent Educator & Obstetric Social Worker. We chat all about connected & attachment parenting. What it means and how these technique's can support you during your parenting journey. It may not be what…

1
Brooke Vulinovich - Becoming a mumma & still running a business 33:59

2+ y ago33:59

33:59

On this week's Poddy I am so excited to share the gorgeous Brooke Vulinovich, founder of https://www.instagram.com/socialclubcommunity/ She is an Insta Business Coach Extraordinaire. Full of passion and energy and know's everything you need to know about Instagram and growing your business. Brooke and her husband Dom were client's of mine when thei…

1
Demi - The Baby Physio - Developmental Stages 0 - 2 years 26:27

2+ y ago26:27

26:27

On this week's podcast I am excited to share with you Demi, Demi is Paediatric Physiotherapist and founder of Demi The Baby Physio https://www.instagram.com/demi_thebabyphysio/ We run through what a Paediatric Physio can do to support you and your family, discuss all the different Gross Motor Skill developments that our babies will go through in th…

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Bringing Belief back to Birth - Birth Book - Author Justine Zappa 40:57

2+ y ago40:57

40:57

On this week's podcast I am so excited to share with you Justine Zappa https://www.instagram.com/birth_book/she is a mumma of 3 and an author of her beautiful book, titled 'Birth Book - Bringing Belief back to birth.' It is an interactive guide to birth with belief, trust and instinct. Justine has created the book, through all of her life experienc…

1
What is a Pregnancy and Postpartum Service? - Bundle & Me Midwives - Dee & Cheryl 27:16

2+ y ago27:16

27:16

On this week's Podcast I talk to the lovely Dee & Cherly from Bundle and Me Midwives https://www.instagram.com/bundleandme_midwives/ Dee and Cheryl are both Midwives and Lactation Consultants who run a Pregnancy & Postpartum service here in Perth Western Australia, and also work Australia wide via Telehealth. They work closely with a great team of …

1
Emilia - What is a Postpartum Doula? 16:38

2+ y ago16:38

16:38

On today's podcast I speak to the lovely Emilia who is the founder of @motherbear.postpartum, she is a postpartum doula and doula business coach. I asked Emilia to run through what it is that a postpartum doula can do to support families with a Newborn and beyond. If you aren't already following me on insta head over to @bub2sleep for all my top ti…

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Journey as a single woman through IVF to Motherhood - Georgie - The Women's Collective 46:46

3y ago46:46

46:46

On this week's podcast I am so excited to have the lovely Georgie from The Women's Collective https://www.instagram.com/the_womens_collective/ She is a business woman, content creator and Instagram guru. After splitting from her wife in 2020 before they had children, she decided to commence the journey of becoming a mum all by herself. Today we tal…

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Part 2 - Vicky Powelle - Young Cancer Survivor - IVF - Post Natal Depression 28:32

3y ago28:32

28:32

I am so excited to share with you the lovely Vicky Pellowe, this is Part 2 of a 2 part series, where she shares her story of being a young adult cancer survivor, the choices she had to make around her future after Chemo and what she needed to do if she had a chance of becoming a mumma later on in life if she survived. She talks about her experience…

1
Part 1 - Vicky Pellowe - Young Cancer Survivor - Journey to Motherhood 35:00

3y ago35:00

35:00

I am so excited to share with you the lovely Vicky Pellowe, this is Part 1 of a 2 part series, where she shares her story of being a young adult cancer survivor, the choices she had to make around her future after Chemo and what she needed to do if she had a chance of becoming a mumma later on in life if she survived. Vicky is an advocacy coach, su…

1
Rescue Blue - Paediatric First Aid Education 14:45

3y ago14:45

14:45

On this week's episode I am talking to Jess from Rescue Blue about the importance of learning first aid for you and your family. Rescue Blue is a Paediatric First Aid Provider and everything is taught by Paramedic's. They are extremely passionate about educating and empowering parents to have the skills to be able to deal with life threatening expe…

1
Raising Toddlers 29:09

3+ y ago29:09

29:09

So on this weeks podcast I am talking to the lovely Mandy from https://www.instagram.com/raisetoddlers/ about all things toddler’s, she is a Todder Development Specialist! She is an expert in her field, we could have chatted all day, she is a wealth of knowledge on how to tackle everything from toddler tantrum’s, to easing mumma's stress around all…

1
Fitness and Nutrition for women: Pre, during and post pregnancy 27:52

3+ y ago27:52

27:52

On this episode I am very excited to be able to chat with Brooke Turner https://www.instagram.com/brooke.turner._/ Balance Fitness and Nutrition. Brooke is a Pre & Post Natal Specialist in fitness and nutrition. Brooke is a mum of three and her newest addition to the family is a newborn. We chat about all things women nutrition and exercise, what t…

1
Sleep Experts Unite 42:44

3+ y ago42:44

42:44

I am sooooo excited to share this episode with you all, I have united with 2 other top sleep experts here in Australia, Steph Gouin from Sleep by Steph, and Maryanne Sayers from Baby Sleep Matters. We are all very like minded women/mothers and sleep speciliasts and we are very passionate about trying to spread the truth and positivity around baby s…

1
How to have a calm birth 24:39

3+ y ago24:39

24:39

So excited for me to be able to share Tina from @the.birth.collective with you all. Tina is a Hypnobirthing practitioner, she is based in Sydney and is able to support families world wide. On this episode we talk about pregnancy, birth, and the usual feelings of fear and negativity around how you will bring your baby into the world. Tina shares her…

1
Delete Parenting Apps & Regressions 9:35

3+ y ago9:35

9:35

Today I talk about all things regressions and the anxiety around parenting apps. I commonly see posts & messages about certain Apps telling parents that in the future their baby is expected to experience regressions and challenging times. I don't want mum's sitting around anxiously waiting for the next regression or tough time to hit, because you w…

1
Journey to Motherhood 5:38

3+ y ago5:38

5:38

On the first episode, host Donna Moala talks about her journey to motherhood and what drove her to become a certified sleep consultant. To see more of Donna, follow her on instagram: @bub2sleep PRODUCTION BY: Sophie Jackson - Sound Street (www.soundstreet.com.au) If you aren't already following me on insta head over to @https://www.instagram.com/th…

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Trailer 1:49

3+ y ago1:49

1:49

Episode one coming soon!! Welcome to the Baby Sleep Sessions, this is the show where I talk about all things sleep for you and your family. Myth busting, all the hot topics like catnapping, early morning waking, regression, night waking and lots lots more, I will also give you tools and tips for all ages and Sharing with you my ups and down around …

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Strategies for Bedtime Behaviour with Parent Talk 32:09

4+ y ago32:09

32:09

In this episode Lara Rabb talks with Parent Talk podcast hosts Genevieve Kyle and Heather Fox. This episode discusses toddler sleep specifically. We look at strategies for bedtime behaviour, common toddler sleep challenges, the importance of supporting our kiddos big emotions, and how to get your partner more involved in the sleep routines in your …

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When your new baby sleep expectations DON'T match reality. 8:50

4+ y ago8:50

8:50

In this episode I am diving into some of the expectations I had as a new mother. I had seen babies, I am a goal crusher, I thought I had this in the bag! When my newborn expectations didn't exactly match reality I started to spiral a bit. Luckily I had some awesome people in my life who pulled me out of the darkness. Check out the blog for more new…