Τα καλύτερα Savannah Wright podcast (2024)

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S8E5 Podcast: The Bookshop: A History of the American Bookstore

8d ago

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Stan’s guest this week is historian Evan Friss, author of the bestselling new release, The Bookshop: A History of the American Bookstore, which has been getting rave reviews in national publications. The story begins with Benjamin Franklin’s first bookstore in Philadelphia and takes us to a range of booksellers including the Strand in New York, Chi…

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S8E4 Podcast: New York Times Reporter Adam Nagourney

22d ago

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Stan interviews veteran New York Times reporter Adam Nagourney about his recent book, The Times: How the Newspaper of Record Survived Scandal, Scorn, and the Transformation of Journalism, a sweeping behind-the-scenes look at the last four turbulent decades of “the paper of record,” as it confronted world-changing events, internal scandals, and the …

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Podcast S8E3: How the British Empire Ended in Georgia: Governor James Wright

1M ago

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Stan’s guest this week is historian Greg Brooking, discussing his new book From Empire to Revolution: Sir James Wright and the Price of Loyalty in Georgia, published on July 15 by the University of Georgia Press. https://www.deatonpath.georgiahistory.com/wp-content/uploads/2024/09/9-13-24.mp3Από τον Stan Deaton

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S8E2: Pulitzer Prize Winner Jacqueline Jones

2M ago

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Stan talks to historian Jacqueline Jones about her book, No Right to An Honest Living: The Struggles of Boston’s Black Workers in the Civil War Era, winner of the 2024 Pulitzer Prize in History. https://www.deatonpath.georgiahistory.com/wp-content/uploads/2024/08/8-29-24.mp3Από τον Stan Deaton

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S8E1 Podcast: Back to School! Plus, A Secret Tunnel Behind Lincoln’s Head on Mt. Rushmore?

2M ago

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Join Stan as he launches a new season of Off the Deaton Path with a recap of one of the most momentous weeks in American political history, plus a deep dive into Fun Facts Known By Few (a tunnel behind Lincoln’s head on Mt. Rushmore? Are you living in a nuclear sponge? What is the mysterious Greek fire? Why was the flow of the Chicago River reverse…

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Little Things to Help You Get Out Of A Rut 13:06

3M ago13:06

13:06

Hi my besties! Lets chit chat about little steps we can take to get ourselves out of a rut! Also - this is the last episode of season 2! I love you guys SO much and appreciate you all being on this Sad to Savage journey with me. Make sure you are following along with me on IG and TikTok so you know when i announce the return of season 3! And if you…

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6 Months In, 6 Months Out! 8:37

3M ago8:37

8:37

Από τον shelby sacco

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Q&A PART 2! 19:04

4M ago19:04

19:04

There were so many amazing questions last week I wanted to film a q&A part 2 Today we are talking tips for social anxiety, workout routines, non negotiable while looking for a new partner, baby names, getting back into things once you fall off the wagon and more!! HABIT TRACKER!

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Q&A: When Am I Getting Engaged? How Do I Stay Disciplined With My Habits? Do I Have Bad Days? 38:27

4M ago38:27

38:27

I love me a Q&A episode and you guys seriously ask the best questions! We really bop bop bop all over the place here, marriage, motivation, finding a gym, relationships, homeownersip, being disciplined. Also a little cameo from Jakey Baby heyyyyy Sad to Savage Affirmation and Gratitude Journal Sad to Savage Habit tracker FOLLOW along with me: ON In…

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Let's Talk Habits For Moms 17:58

4M ago17:58

17:58

Hi besties + mommas!! In todays episode I am going to go over habits and new little tips/tricks for moms! A few topics we cover are: Healthy boundaries Habit stacking Understanding and creating a schedule for yourself And creating your 'lists' YOU are incredible and YOU deserve to do things for YOU. I love you, I respect you and I am so proud of yo…

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How To Create Habits And A Routine With An Inconsistent Schedule 21:24

5M ago21:24

21:24

Hey Besties! I have seriously missed talking habits and routines with you guys! I have also gotten so many questions about habits and routines with busy schedules that sometimes differ from week to week. So let's get back to becoming your best freaking self with habits and routines that align with you and your lifestyle. In this episode we go in de…

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The Disappearance Of Shelby Sacco Explained & Planning June Daily, Weekly And Monthly Habits 42:08

5M ago42:08

42:08

Besties, she's back!!! I am so sorry I just left but I promise, in this episode I give you some insight into what has been going on and why I fell off the podcast earth! I have missed talking to you guys, seriously I get choked up in this episode being back explaining it all and also just so happy to be with you guys talking habits. So welcome back…

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Podcast S7E15: Liberty Street: A Savannah Family, Its Golden Boy, and the Civil War

5M ago

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Stan interviews author Jason Friedman about his new book, Liberty Street. Jason and his husband bought a townhouse on Liberty Street in his hometown of Savannah. But that was just the beginning of a remarkable journey: “It’s a house that came with a story: the rise and fall of a Southern Jewish family and a ghost story whose long-dead characters st…

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Podcast S7E14: Michael Thurmond on James Oglethorpe

6M ago

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Stan’s guest this week is DeKalb County CEO Michael Thurmond, who talks about his new book, James Oglethorpe, Father of Georgia: A Founder’s Journey From Slave Trader to Abolitionist, published by the University of Georgia Press. Michael argues that Oglethorpe has never gotten credit for his pathbreaking efforts to keep slavery out of the Georgia c…

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Podcast S7E13: Georgia’s Big Cat: The Life of Baseball Hall of Famer Johnny Mize

6M ago

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Stan’s guest this week is Jerry Grillo, author of Big Cat: The Life of Baseball Hall of Famer Johnny Mize. Mize was born in Demorest, Georgia, and played 15 seasons in Major League Baseball and won 5 World Series. https://www.deatonpath.georgiahistory.com/wp-content/uploads/2024/04/4-18-24.mp3Από τον Stan Deaton

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Podcast S7E12: It Doesn’t Feel Like Thursday: The Week, A History of the Unnatural Rhythms That Made Us Who We Are

6M ago

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Why do the days of the week have their own particular feeling, and how did that happen? This week Stan’s guest is historian and author David Henkin from the University of California, Berkeley, discussing his book, The Week: A History of the Unnatural Rhythms that Made Us Who We Are. We take the seven-day week for granted, rarely asking what anchors…

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Improving Your Energy & Focus With Creating A Balanced Lifestyle ft. Neurogum Co-Founder Kent Yoshimura 28:34

6M ago28:34

28:34

Hi Besties, meet Kent Yoshimura — co-founder & CEO of LA-based Neuro, a health and wellness company that creates approachable and effective consumable products that you can take anywhere, anytime to refresh your state of mind and do more. I have talked about Neuro's functional gum and mints before, so I was very excited to sit down with Kent! We ta…

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Podcast S7E11: David Blight on Yale and Slavery, History and Memory

7M ago

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How do we hold institutions accountable for the sins of the past? In this podcast, Pulitzer Prize-winning historian David Blight of Yale University talks with Stan about his latest book, Yale and Slavery: A History, and how he and a team of researchers uncovered Yale’s historical involvement with slavery, the slave trade, abolition, and Jim Crow—an…

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Making Health and Fitness A Lifestyle With Savannah Wright 33:13

7M ago33:13

33:13

Hi Besties, meet Savannah Wright - the gym health lifestyle girlie we all need in our lives! She is a Certified Personal Trainer and host of the Hitting the Bars Podcast. Savannah shares her journey to falling inlove with fitness, and how it happened when she started making it a lifestyle! We talk about habits, motivation and the keys to finding ba…

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Podcast S7E10: Bigfoot and Baseball

7M ago

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This week Stan discusses a new book on an old legend—Bigfoot—and the hope that springs eternal with the return of the Beloved Braves and Major League Baseball. https://www.deatonpath.georgiahistory.com/wp-content/uploads/2024/03/3-28-24.mp3Από τον Stan Deaton

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Not Letting Fear Win with Lexy McDonald of HerHelp 35:33

7M ago35:33

35:33

Hey Besties, meet Lexy McDonald — 22-year-old, Australian Entrepreneur, Change-Maker and the Founder & CEO of HerHelp. The #1 All in One Wellness App with an aim to encourage, guide and support people through daily challenges, creating a safe space online. In this episode Lexy shares how she developed her app as a result of her own personal struggl…

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Lily Rakow On Living the 80/20 Lifestyle And Finding A Morning Routine That Won't Burn You Out 33:31

7M ago33:31

33:31

Hey Besties, meet Lily Rakow. Lily is a writer and host of the 80/20 podcast. Which started by navigating life as a twenty-something in a new city, where Lily fully embraced the 80/20 lifestyle — a not-so-perfect ration of function versus fun. In this episode we share our common love for habits and Lily gives her advice on creating a morning routin…

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Podcast S7E9: Loserville: How Professional Sports Remade Atlanta—and How Atlanta Remade Professional Sports

8M ago

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Stan’s guest this week is Clayton Trutor, talking about his recent book Loserville, the winner of the Georgia Historical Society’s 2023 Bell Award for the best book in Georgia history published in 2022. Clayton discusses how Atlanta’s quest for professional sports franchises—the Braves, Falcons, Hawks, and Flames—re-shaped Atlanta and Georgia in th…

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26 Things I've Learned at 26 1:07:14

8M ago1:07:14

1:07:14

Hey Besties! It's just me today doing a solo episode and since we are a few days out from my birthday I am sharing 26 things I've learned being 26! This past year being 26, it really beat me up. It was one of my hardest years, but reflecting on it has been so beautiful. Breaking down what I have really learned through a hard year, the gratitude I h…

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Buff Bunny Heidi Somers On Beginning Your Fitness Journey And The High's And Low's Of Growing A Business 44:22

8M ago44:22

44:22

Hi Besties, Meet Heidi Somers aka Buff Bunny! Throughout our conversation we quickly realized how much we had in common and I know you will be able to resonate with her so much. In this episode we go into detail on how she started off with her career, how she evolved herself and to grow her business into workout plans, an app and clothing line! Hei…

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Podcast S7E8: Elizabeth Varon on General James Longstreet: The Confederate General Who Defied the South

8M ago

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This week Stan’s guest is historian and author Elizabeth Varon from the University of Virginia discussing her latest book, Longstreet: The Confederate General Who Defied The South. She talks about the life and career of this most controversial Georgian, from whether “Longstreet was late” at Gettysburg, and how his post-war decision to support Radic…

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Madi Ditler On Looking At Health And Fitness From All Angles To Transforming Your Life Physically and Mentally 36:03

8M ago36:03

36:03

Hey Besties, meet health and fitness coach Madi Ditler. Madi has been in the fitness industry since 2018 and is creating space for women to evolve and empower themselves and their health! Her approach works to get you looking at health and fitness from all angles, transforming your life physically but also mentally as well. In this epside we talk a…

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Jenn Lueke on How Grocery Shopping Doesn't Need To Suck and Meal Prep Doesn't Need To Be Complicated! 32:32

8M ago32:32

32:32

Hi Besties, meet Jenn Lueke of Jenn Eats Goood! She has grown a community of over 1 million people who resonate with her message of easy healthy recipes and meal prep on a budget. Jenn shares that grocery shopping doesn't need to suck, meal prep doesn't need to be complicated and figuring out what's for dinner doesn't need to give you a headache. I…

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Shrink Chicks on Normalizing Therapy and How We Enter Relationships with Unconscious Contracts 45:31

9M ago45:31

45:31

Hi Besties, meet Emmalee and Jennifer - both of who are Licenced Marriage and Family Therapists and the faces behind Shrink Chicks and The Group Therapy! Having recognized that all humans could benefit from therapy but many keep themselves from the experience. Em and Jen have dedicated themsleves to creating a unique therapy environment and podcast…

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Dr. Caroline Leaf on Programming Your Thoughts, Cleaning Up The Mental Mess and The Mind-Brain-Body Connection 46:41

9M ago46:41

46:41

Hi Besties, meet Dr. Caroline Leaf. She is a Neuroscientist, mental health and mind expert. She has her new book How to Help Your Child Clean Up Their Mental Mess as well as her podcast Cleaning up the Mental Mess. Now this episode goes DEEP! Deep into your thoughts, the programming of your thoughts, what even IS A THOUGHT! Dr. Caroline seriously s…

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Chloe Elise on Ditching Money Shame and Building Wealth Without Giving Up Your Life! 1:11:54

9M ago1:11:54

1:11:54

Hi Besties, meet Chloe Elise - Money Expert and the CEO and founder of Deeper than Money. She went from $36k in debt at 19 to a millionaire at 27. Now she shares her approach to a money mindset that allows you to ditch money shame, build wealth without giving up your life! In this episode Chloe makes talking about finances and money easy. With tips…

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Goose McGrath on Self-Actualization, Habits, Rituals, and Discipline 57:57

9M ago57:57

57:57

Hi besties! In today's episode, I get to interview Goose McGrath! Goose is a co-founder/CEO, a growth expert, a real estate and business leader, podcaster, and more. He went from being homeless with a substance abuse problem to a multi-million-dollar business owner, and after hearing him talk me through each stage of his journey - it makes sense. W…

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Mimi Bouchard on Finding Alignment to Your Truest Self and Changing Your Life 49:11

10M ago49:11

49:11

Hi Besties, meet Mimi Bouchard. She is the founder of Superhuman - a science-backed visualization audio app made to motivate, energize, and inspire you! And ya’lll know I love incorporating superhuman into my morning routine. So I was very excited to sit down and chat with Mimi Mimi shares her story of resilience and the struggles she went through …

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New Years Planning: What Habits, Thoughts And Situations Are You Leaving In 2023 & How To Make 2024 Your Year! 59:19

10M ago59:19

59:19

Holy freaking NEW YEARS! It's like I cannot believe this year has come and gone but I'm also very READY for a new year. This episode is a reflection workshop-style, ask yourself along the way listen — to really get you to the mindset to work towards what you want in 2024. Planning is the key to executing so we dive into step-by-step how to have the…

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Advice and Goals with the Sacco Siblings 56:02

10M ago56:02

56:02

Besties!! This episode I have all of my siblings - yes even my brother Lucci!! I am so excited for you all to get to know my siblings a bit better since I talk about them all the time! In this episode I have my siblings share some of the best advice they have from this past year, and we go over what their goals are or something they want to work on…

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Taylor Chamberlain Dilk co-founder + CEO of Vitality on Habits, Routines, Motherhood + Business 45:21

10M ago45:21

45:21

Hi Besties, our first guest of season 2 is Taylor Chamberlain Dilk — co-founder and CEO of Vitality which ya'll know is one of my all time favourite athletic brands!! Taylor is a mom, wife and business owner so we dive into it all in this episode. She shares what started her online career and how she started her brand, the highs and lows that comes…

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S7E7 Podcast: What Do You See? An Interview with Author Jeryn Alise Turner

10M ago

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Stan’s guest this week is best-selling author Jeryn Turner, who discusses her writing life, her upbringing, books, and the inspiration behind her fulfilling life. https://www.deatonpath.georgiahistory.com/wp-content/uploads/2023/12/12-14-23.mp3Από τον Stan Deaton

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Creating Healthy Habits and Routines with a 9-5 Career 33:45

10M ago33:45

33:45

Hi Besties!! Kicking off my mini series that dives into creating healthy habits and routines for different types of schedules! This week we go over forming new habits and routines as someone who is working a 9-5 career, or a job that is a consistent schedule where you know your set hours! We go over morning and nighttime routines, current habits, n…

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Podcast S7E6: Pass the Crying Towel: The 2023 College Football Season

11M ago

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Stan brings out his over-used crying towel and reviews the inglorious end to the Dogs’ season, reviews the College Football Playoff mess, and looks ahead to next season. https://www.deatonpath.georgiahistory.com/wp-content/uploads/2023/12/12-7-23.mp3Από τον Stan Deaton

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Sad to Savage Sequel 40:42

11M ago40:42

40:42

Hello season 2!! Holy it has been a freakin' minute and I missed y'all SO MUCH! Allow me to re-introduce myself... for any new listeners, or those who have been WAITING. I am beyond excited to be back and kicking off season 2 of the podcast with a little life update focusing on lessons learned, all that I am grateful for and am looking forward to w…

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S7E5 Podcast: John Shelton Reed on Barbecue, the South, and Geezerhood

11M ago

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Stan’s guest this week is renowned (and recovering) sociologist John Shelton Reed, who discusses his career, what’s still southern about the South, the Campaign for Real Barbecue, and writing country music lyrics. https://www.deatonpath.georgiahistory.com/wp-content/uploads/2023/11/11-29-23.mp3Από τον Stan Deaton

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S7E4 Podcast: What the #@%& Happened to the Braves?

12M ago

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In this episode Stan brings out the crying towel and reviews the quick end to a glorious Braves season, offers his take on how to “fix” the playoffs, and looks ahead to next season. https://www.deatonpath.georgiahistory.com/wp-content/uploads/2023/10/10-20-23.mp3Από τον Stan Deaton

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S7E3 Podcast: History, Memory, and Monuments: A Conversation with Kevin Levin

1y ago

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This week Stan’s guest is Kevin Levin, author of the Civil War Memory Substack blog and one of the country’s foremost experts on the history and memory of the Civil War era, including the ongoing controversy surrounding Confederate monuments and debates concerning the teaching of slavery and race in the classroom. https://www.deatonpath.georgiahist…

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S7E2 Podcast: C. Vann Woodward: America’s Historian

1y ago

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Stan’s guest this week is Dr. Jim Cobb of the University of Georgia, talking about his new biography of historian C. Vann Woodward, one of the most distinguished and important historians of the 20th century. https://www.deatonpath.georgiahistory.com/wp-content/uploads/2023/09/9-28-23.mp3Από τον Stan Deaton

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Podcast S7E1: What Happened to the Vital Center in Politics?

1y ago

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Stan’s guest this week is political scientist Sidney Milkis of the University of Virginia, who discusses his new book, What Happened to the Vital Center? Presidentialism, Populist Revolt, and the Fracturing of America. This is a wide-ranging discussion about American political history and the US Constitution. https://www.deatonpath.georgiahistory.c…

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How I Became The Person I Was Envying 28:58

1y ago28:58

28:58

Hi Besties!! We have a lot to talk about, a few topics we cover are... — understanding where envy you feel is coming from — how to become the person you are envying (and how I did it!) — unlocking your new season — getting ready for the next season of the podcast with your feedback AND MORE! Podcast Series survey HERE Leave Your Podcast Feedback HE…

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Let's Talk Healthy Habits as a Business Partner and Parent & Getting to Know My Business Partner Brad 57:16

1y ago57:16

57:16

Hey Besties, meet Brad - my business partner, co-owner of Memore. In this episode we talk about business, how we work together (and some ways how we don't lol) and even how we got into business together... OH and we kind of spill some major tea on that no one has put together yet on how we actually even know eachother!! We also dive into life, the …

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In My Running Era & Habits For The Last Half Of 2023 42:39

1y ago42:39

42:39

Besties, she's a running girly now! I know what you're thinking, this girl used to HATE running. Well sit back and listen in on how and what changed my perspective on running. I also breakdown how I've created a habit loop with my running. This episode also recaps my Sad to Savage journey, which btw started in July - so if your looking for a sign t…

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Your New Daily Affirmations 3:10

1+ y ago3:10

3:10

Besties, ask and you shall receive!! So many of you have asked for more on affirmations, so here is a quick listen for you to find some inspo in creating your own affirmations or maybe find the reminder you needed to hear today. Affirmations have been the number one habit I wish I started earlier in my journey. I know it is sometimes hard to start …

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Living a Healthy, Confident and Balanced Life with AnnCatherine & Caroline of Girls with Goals 44:38

1+ y ago44:38

44:38

Besties meet your new BESTIES — AnnCatherine and Caroline the twins behind the Girls with Goals podcast giving your their *double take* on everything health, happiness and life. In this episode they share how they found their way to a healthy state when it came to managing their health and fitness, and how they help others find that balanced lifest…

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