Τα καλύτερα Sandy Kibling podcast (2024)

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Episode 81: Misdiagnosis Mayhem How to Protect Yourself and Your Loved Ones 30:45

7d ago30:45

30:45

Send us a text Have you ever felt overwhelmed or intimidated when visiting your doctor? Do you worry about asking for a second opinion, fearing you might offend the healthcare staff? You're not alone. Navigating our complex healthcare system can be challenging, but it doesn't have to be. In this eye-opening episode, I sit down with Dr. Shadi Vahdat…

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Episode 80: Finding Value in Your Healthcare Journey with Dr. Scott Clemens 19:22

14d ago19:22

19:22

Send us a text Are you tired of feeling rushed through your doctor's appointments? Frustrated by the lack of personalized care in today's healthcare system? You're not alone. As we approach the open enrollment period for healthcare insurance, many of us are questioning whether there's a better way to receive primary care that truly meets our needs.…

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Episode 79: Medicare Made Simple: A Guide for Turning 65 and Beyond 26:28

20d ago26:28

26:28

Send us a text Have you recently celebrated your 65th birthday? Congratulations! You've just unlocked access to Medicare, but now you're faced with a dizzying array of choices. Should you opt for original Medicare, add a supplement, or go for a Medicare Advantage plan? Don't worry – I'm here to guide you through this maze of options and help you ma…

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Episode 78: Medicare Changes Are Coming Are You Ready for 2025 12:11

2M ago12:11

12:11

Send us a text Are you feeling anxious about the upcoming Medicare Annual Enrollment Period (AEP) for 2025? You're not alone. The healthcare landscape is shifting, and it's crucial to stay informed about the changes that could impact your coverage and costs. In this eye-opening episode, I break down the key elements of the Inflation Reduction Act a…

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Episode 77: Your Health Your Voice Becoming Your Own Best Advocate 28:18

2M ago28:18

28:18

Send us a text Have you ever felt lost in the maze of healthcare, unsure how to speak up for yourself or a loved one? You're not alone. Navigating our complex medical system can be overwhelming, but it doesn't have to be. In this eye-opening episode, I sit down with Barby ingel, a chronic pain educator and patient advocate who turned her own health…

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Episode 76: Embracing Ability: Why Disability Inclusion Matters for Everyone 25:26

2M ago25:26

25:26

Send us a text Have you ever felt like society isn't designed with you in mind? For millions of Americans living with disabilities, this feeling is all too familiar. Navigating healthcare, employment, and everyday life can be an uphill battle when the world around you doesn't quite fit. In this eye-opening episode, I sit down with David D'Arcangelo…

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Episode 75: Bridging the Gap Between Patients and Providers A Digital Health Revolution 28:35

3M ago28:35

28:35

Send us a text Have you ever felt frustrated trying to piece together your medical history from various doctors and specialists? Or struggled to find the right healthcare provider when you moved to a new city? You're not alone. Navigating the complex world of healthcare can be overwhelming, but it doesn't have to be. In this eye-opening episode, I …

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Episode 74: Beyond the Waiting Room: How to Be a Good Patient - Advocate for Yourself 32:20

3M ago32:20

32:20

Send us a text Have you ever felt lost in the maze of healthcare, unsure how to navigate appointments, communicate with doctors, or make the most of your medical visits? You're not alone. In today's complex healthcare landscape, being a proactive patient is more crucial than ever. Join me as I sit down with Dr. Heather Johnston, a retired physician…

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Episode 73: Demystifying Drug Dollars: A Consumer's Guide to Savvy Spending 27:30

4M ago27:30

27:30

Send us a text Can you relate to that sinking feeling when you hand over your prescription, bracing for the dreaded sticker shock? As healthcare costs continue their relentless climb, affording vital medications feels like an uphill battle. But what if you had an inside line on the strategies drug companies use to keep prices soaring? Imagine getti…

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Episode 72 – Getting Your Prescription Medications Without Breaking the Bank 16:53

4M ago16:53

16:53

Send us a text Are you tired of the high cost of prescription medications? Have you found yourself having to make tough choices between buying your meds or putting food on the table? Perhaps you've been told to just shop around for better prices, but that hasn't eased the pain of expensive prescriptions. If this sounds familiar, you're not alone. I…

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Episode 71: Demystifying Healthcare: Empowering You with Education, Access & Action 26:09

5M ago26:09

26:09

Send us a text Can you imagine having an inside scoop on navigating the often confusing and overwhelming world of healthcare? We've all been there - decoding insurance jargon, struggling to find affordable care options, and feeling utterly powerless in the face of a complex system. But what if you had the tools to crack the code and become a savvie…

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Episode 70: You Are Not Alone: Connecting Vets and Families to Mental Health Support 32:27

5M ago32:27

32:27

Send us a text Discover the unexpected approach to mental health support for veterans that goes beyond traditional methods. You won't believe how Dr. Mala's integrative and collaborative program is changing lives. And the best part? It's not just for veterans – families are included too. You don't want to miss this! In this episode, we discuss: Eff…

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Episode 69: Ending the Stigma: A Roadmap to Improved Mental Health Support 43:44

5M ago43:44

43:44

Send us a text Are you struggling to find affordable mental health resources? You won't believe the wealth of options available, from sliding scale therapy to online mental health services for as low as $50. Lisa Sugarman, a suicide survivor and mental health advocate, has curated a comprehensive list of resources on her website. What's more, she's…

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Episode 68: From Patient to Advocate: A Dietitian's Cancer Journey and Self Love 39:34

6M ago39:34

39:34

Send us a text Discover the unexpected connection between cancer treatment and a primal health coach's journey. From battling ovarian cancer to empowering self-love, Martha Tettenborn's unique approach offers a fresh perspective on nutrition and mental wellness. Uncover the surprising impact of a low-carb diet on cancer metabolism and find inspirat…

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Episode 67: Healthcare Disrupted: Innovative Solutions for Fed Up Providers & Patients 40:29

6M ago40:29

40:29

Send us a text Want to transform healthcare delivery and build a successful, patient-focused practice? Discover the solution to achieving that result as we dive into disrupting the current healthcare system and creating better options for both consumers and providers. Let's hear from Daniel Tribby, a healthcare provider and business leader, as he s…

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Episode 66: The Invisible Struggles: Addressing Mental Health and Grief Literacy with Mandy Capehart 41:02

7M ago41:02

41:02

Send us a text Discover the unexpected truth about grief literacy and its impact on your mental and physical health. You won't believe the valuable resources available, including a free grief coaching group, sliding scale coaching, and a weekly podcast dedicated to navigating grief. Dive into the surprising insights from Mandy Capehart, a trauma-in…

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Episode 65: Is Snoring Stealing Your Health? The Overlooked Dangers of Sleep Apnea 34:17

7M ago34:17

34:17

Send us a text Does it feel like you're constantly struggling to get a good night's rest? You've probably been told to just tough it out or rely on caffeinated drinks to power through the day. But let's face it, that's no way to live. The constant exhaustion, brain fog, and snoring issues are taking a toll on your health and well-being. It's time t…

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Episode 64: The Playbook: Conversations and Options for Caring for a Senior Loved One 39:05

7M ago39:05

39:05

Send us a text Are you feeling overwhelmed trying to navigate the complicated healthcare system while caring for your senior loved one? Are you tired of feeling like you're stuck in a maze with no way out, then you are not alone! Navigating post-acute care options can leave you feeling paralyzed with fear and frustration, wondering how to make the …

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Episode 63: What are the Major Contemporary Healthcare Issues Facing Americans Today? 29:29

8M ago29:29

29:29

Send us a text Discover how a former health care leader is using medical detective novels to demystify the complexities of the health care system. Uncover the surprising ways he's making healthcare knowledge accessible and entertaining. Greg's mission is empowering consumers to take control of their health care experience. Stay tuned for the unexpe…

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Episode 62: The Paleo Cardiologist Dr. Jack Wolfson: Wisdom Can Transform Heart Health 35:32

8M ago35:32

35:32

Send us a text Discover the shocking truth about traditional heart health care and the eye-opening alternatives that can transform your life. Get ready to be empowered with life-changing information from a leading holistic heart doctor. This unexpected journey will challenge everything you thought you knew about heart health. Are you ready to take …

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Episode 61: Elder Care 101: Key Things Caregivers Should Know 40:54

8M ago40:54

40:54

Send us a text Does this sound familiar? You've been tirelessly caring for your elderly loved one. You trying to figure out how to determine the right care, be an advocate for your loved one and figure out resources available to you....all this, while navigating a complicated healthcare system. You're not alone in this struggle. Family caregiving a…

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Episode 60: How to Avoid Being a Victim of the American Healthcare System: A Patient’s Handbook for Survival - with Dr. David Wilcox 36:24

9M ago36:24

36:24

Send us a text Do you have these questions? 1) Insurance companies always deny my claims. 2) Prescription drug prices are outrageous. I have to choose between feeding my kids or taking my medication. 3) Navigating the healthcare system is always complicated and leaves me wanting to pull my hair out Truth is...You can be empowered to make better hea…

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Episode 59: Why Is The Standard Medical System Failing Lower Back Pain Patients with Lysander Jim MD 35:25

9M ago35:25

35:25

Send us a text Are you struggling with back pain and feeling frustrated with the lack of relief from conventional treatments? Have you been told to take pain meds or get injections, only to find temporary relief and no long-term solution? If you're tired of feeling paralyzed by fear and discomfort, it's time to explore alternative options for back …

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Episode 58: Medical Bill Nightmares: A Patient Advocate's Blueprint for Taking Control 34:20

9M ago34:20

34:20

Send us a text Are you struggling with overwhelming medical bills? You may have been told to simply ignore the bills and hope they go away, only to feel the increasing burden of debt and financial stress. The pain of feeling helpless and overwhelmed by medical expenses can be debilitating, but there is a way to take control and find relief. By unde…

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Episode 57: From Burnout to Breakthroughs: An Autism Mom Finds Her Voice 34:07

10M ago34:07

34:07

Send us a text Does it sound familiar? As a parent of a child with autism, have you been told to simply 'tough it out' when facing the challenges of navigating the healthcare system and practicing self-care? The result is often feelings of isolation, frustration, and burnout, leaving you feeling overwhelmed and unsupported. But there is a better wa…

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Episode 56: Prescribed and Confused? Ask These 5 Key Medication Questions 39:26

10M ago39:26

39:26

Send us a text Feeling powerless in the face of medication decisions? Su Robotti's personal journey will surprise and inspire you. Discover the unexpected twist that led her to become a passionate advocate for medication transparency and safety. Stay tuned as we delve into the key things you need to know about the medications you are being prescrib…

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Episode 55: Get Savvy...Demystifying Healthcare: A Year in Review of Simplifying Healthcare and What's Ahead for 2024 13:19

10M ago13:19

13:19

Send us a text Uncover the unexpected things Sandy Kibling's journey took her on to demystify healthcare, as she delves into the profound impact of personal experiences on her mission. Join us as we reflect on the challenges and triumphs of 2023, and brace yourself for the exciting new developments awaiting in 2024. Stay tuned to discover how this …

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Episode 54: Mental Health - Bust the Myths and Revitalize Your Life 33:55

10M ago33:55

33:55

Send us a text Have you heard these myths about mental health? Myth #1: Therapy is only for "certain" people. Myth #2: You should be able to just get over it on your own. Myth #3: Seeking help is a sign of weakness. But fear not, our guest Daniel Godspodarek will share the truth and help you revitalize your mental well-being. If you're feeling over…

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Episode 53: Bridging the Health Gap: Wearable Technology's Role in Patient Care with Greg Elliott 34:53

11M ago34:53

34:53

Send us a text Have you ever wondered about the powerful role wearable technology plays in healthcare? Join us, as we dive into this fascinating world with our guest Greg Elliott, an influential figure in the wearable tech space. Greg shares his journey from being an enthusiast to becoming a thought leader, shedding light on the transformational im…

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Episode 52: Navigating the Hospital Maze: Dr. Monique Nugent's Expert Advice on a Smooth Hospital Journey 36:51

12M ago36:51

36:51

Send us a text In a world filled with uncertainty and fear, one doctor dared to challenge the status quo. Dr. Monique Nugent, a hospitalist and internist, witnessed firsthand the struggles faced by patients in a complex hospital system during the COVID-19 pandemic. Determined to make a difference, she embarked on a journey to write her book Prescri…

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Episode 51: You've Received a Diagnosis - Taking Control of Your Healthcare: Boots Knighton's Story 41:26

12M ago41:26

41:26

Send us a text In the midst of a devastating accident and a healthcare system filled with misinformation, one patient's journey took an unexpected turn. Boots Knighton's story is a powerful reminder that sometimes, intuition and determination can lead us down a path of healing that defies all odds. But...just when she thought her battles were won, …

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Episode 50: Open Enrollment: Paying a Fortune, But Still Unprotected? Understanding the Limitations of Health Insurance 49:56

1y ago49:56

49:56

Send us a text Are you paying for health insurance but still feel unprotected? Brace yourself for a shocking revelation. Harlon Pickett, our guest today, uncovered a sobering truth that will leave you questioning everything you thought you knew. Despite having health insurance, a staggering 80% of those facing bankruptcy due to medical debt were ac…

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Episode 49: Unlocking the Secrets of Open Enrollment 2023: Insider Tips for Getting the Healthcare insurance Coverage You Deserve. 20:02

1y ago20:02

20:02

Send us a text Are you eager to obtain the healthcare coverage you truly deserve during open enrollment 2023? Wondering how you can ensure you make the most informed decisions? In this episode, you will gain the knowledge and resources to conquer the complex maze of open enrollment and secure the healthcare you deserve. "Imagine if you could stop f…

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Episode 48: Medicare Made Easy: Crack the Code on Enrollment Decisions with Krista Hugenberg 38:54

1y ago38:54

38:54

Send us a text Discover the captivating journey of Krista Hugenberg, a healthcare expert driven by a deep passion to assist others in navigating the complexities of Medicare. Her extensive experience working with providers and payers unveils the inner workings of the healthcare system, while her personal role as a caregiver fuels her determination …

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Episode 47: The Truth About Weight Loss: Dr. Cody Golman's Revolutionary Approach to Shedding Fat & Improving Health 38:01

1y ago38:01

38:01

Send us a text In a world filled with prescription medications and unanswered health issues, one man's journey took an unexpected turn. Cody Golman, while serving our country, found himself trapped in a cycle of frustration and uncertainty, but when a chiropractor revealed a hidden pinched nerve in his neck, everything changed. Now, Cody is on a mi…

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Episode 46: Empowering Women: Unveiling Health Equity Disparities (Guest: Amanda Laden) 37:15

1y ago37:15

37:15

Send us a text Do you want to take control of your healthcare journey and achieve fair and equal treatment? Are you tired of feeling overlooked and unheard in the healthcare system? Join me as Amanda Laden shares her solution to ensure that women like you can have increased self-advocacy and attain equitable healthcare outcomes. Discover the path t…

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Episode 45: Unlocking the Power of Advocacy: Breast Cancer Survivor Tips from Grace De Angeli 40:04

1y ago40:04

40:04

Send us a text Have you ever heard these myths about breast cancer? Myth #1: All chemotherapy treatments are the same. Myth #2: Alternative treatments can cure breast cancer. Myth #3: Being a survivor means you are cured and don't need to worry about recurrence. In this episode, breast cancer survivor and advocate Grace De Angeli will debunk these …

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Episode 44: Revolutionize Your Diabetes Care: Insights from Barb Wagstaff 37:20

1y ago37:20

37:20

Send us a text If you're feeling frustrated and overwhelmed by constantly fluctuating blood sugar levels, despite your efforts to manage your diabetes, then you are not alone! Many individuals with diabetes struggle to achieve stable blood sugar control, even when engaging in regular exercise and following a strict diet. It can be disheartening to …

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Episode 43: Managing Prescription Meds – Stay Healthy and Out of The Hospital - HiDO Health 26:48

1y ago26:48

26:48

Send us a text We started taking care of my father in law Ron and while trying to find the best care for him, we were struggling with him taking his medications in the independent living home he was in. We hired a company to assist, but sadly they proved unreliable. Ron was constantly pressing his alert button, due to dizziness or falling. We were …

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Episode 42: Breaking the Rules for a Well-Balanced Life with Heather Fuselier 29:02

1y ago29:02

29:02

Send us a text Okay let’s talk about our not so favorite topic…what you eat and how you eat. The truth is I dislike this topic as much as anyone else but, what I can’t deny are the statistics that obesity contributes to heart disease, diabetes, and cholesterol to name a few. It also impacts your quality of life. I recently had some friends come bac…

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Episode 41 – Got Cancer? Who do you tell? How do you deal with it? & What If You’re Dealing with Health Inequities? 46:35

1y ago46:35

46:35

Send us a text You or a loved one get a diagnosis of Cancer your shocked, your scared and your angry and then you think of your loved ones. On top of that you are thrown in the maze of a healthcare system navigating prior auths, scheduling appointments, dealing with the bills…are they accurate, how do you pay for this care and then you wonder are y…

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Episode 40: Crushing Medical Debt with Virgie Bright Ellington MD 54:53

1y ago54:53

54:53

Send us a text In the depths of the healthcare system, a seasoned physician discovered a shocking truth that would change her perspective forever. From healer to patient, Virgie Bright Ellington MD witnessed firsthand the dark side of medical billing and exploitation. Her encounter with a vulnerable roommate ignited a fire in her soul, fueling a mi…

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Episode 39: Managing Cardiovascular Health with New Devices...Dr Jay Shah MD 34:39

1+ y ago34:39

34:39

Send us a text Trying to manage your blood pressure can be a hassle. Does the machine at Walgreens work or how about that blood pressure machine you bought from Amazon prime? Are you using it correctly, is it accurate and how do you get the data to your primary care physician or cardiologist? Managing your vitals especially blood pressure is import…

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Episode 38: Patient Safety What Are the Causes of Patient Harm? Guest Mark Graban 39:42

1+ y ago39:42

39:42

Send us a text You go to a hospital and believe you are in good hands, but then you find you are waiting on medication or worse you have the wrong ID band and get the wrong medication. Mistakes happen and while I believe healthcare personnel have good intentions, they are not always set up for success in our fragmented healthcare system. You need t…

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Episode 37 – Lessons Learned from 32 Medical Specialists, & $320,000 in Medical Bills 40:00

1+ y ago40:00

40:00

Send us a text You have gone to every specialist but you are not getting the answers you need. Your struggling and you are considering maybe alternative medicine, anything to achieve the health you desire and staying out of the healthcare system. What are your options and how do you find the right path for you? Hello everyone and welcome to the sho…

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Episode 36 – Be An Advocate and Make Proactive Healthcare Decisions for You or a Loved One. 41:58

1+ y ago41:58

41:58

Send us a text The providers that care for you are working to do their best but an office visit or hospital stay may make you think otherwise. The office visit is short, questions unanswered or there is lack of follow up on a medication refill. Or You may be frustrated with a hospital stay where you experienced hours of delays and multiple requests…

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Episode 35 – Is The Doctor In? Mid-Level Providers What You Need To Know 52:35

1+ y ago52:35

52:35

Send us a text You slipped on a slick floor and it hurts but you’re not sure if you tore something or just have a really bad case of tendonitis. You go to your local urgent care clinic, or doctor's office, and you’re seen by a physician assistant (PA), who examines you, says everything is structurally intact, and you should use ice, elevate your ar…

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Episode 34 – Healthcare Today and Future Trends with James F. Jordan, Healthcare & Life Sciences Expert 43:12

1+ y ago43:12

43:12

Send us a text How is it that we live in the U.S. where we have freedoms and opportunities, yet our healthcare spend is outrageous, the system is fragmented resulting in delays in care, rushed visits and lack of quality of care that we all want. If we look at the business side of healthcare, what the issues are and where the trends are going, we ca…

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Episode 33: Living Life with Vitality and Positive Mindset with Matt LaBosco 38:02

1+ y ago38:02

38:02

Send us a text I talk often about how to navigate the healthcare system should you need services, surgery or end up in the ER. I do this so you are empowered to be your own advocate and navigate the system versus being a victim to 1-800 number with your health insurance company or unanswered calls. What is also important is awareness of the system …

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Episode 32: Getting Old Happens…How To Live Your Best Life 41:36

1+ y ago41:36

41:36

Send us a text I often hear the stories and sometimes complaints from my sweet Mom and her friends about getting old, another doctor’s appointment, cataract surgery…another expense, or I’m losing my teeth, my back hurts and all the handicap spots are taken. It really is hard to hear these stories but my Mom is right, living on a limited Medicare bu…

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