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An F1 Podcast for new fans, by new fans. Austin and Myke may not have decades of experience with the sport, but they have a lot of heart – just like those at the back of the pack. Listen to their LIVE reactions to each and every race of the F1 season. Hosted by Austin Evans and Myke Hurley.
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Relay

Relay

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A running podcast dedicated to conversation, commentary, and fun. Our team has someone for everything, from pros to amateurs, track nerds to ultra athletes, shoe experts, and coaches. We love discussing all-things running with enough hilarious tangents to keep you on your toes. Like being on your favorite group run with friends. The Relay team of contributors includes Kofuzi, Stefanie Flippin, Lindsey Hein, Laura Thweatt, Tommie Runz, Peter Bromka, Marcus Brown, and Matt Chittim.
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Optimizing is a podcast produced by Professor Barry Dwolatzky (also known as "The Grand Geek"). Season 2 features Prof Barry and Kerryn Gammie in conversation with thought leaders and role models in the South African and African digital community. Each conversation is based on the metaphor of a relay race in which the guest is asked to reflect on how they received the baton and what they will pass on to Kerryn and her generation [Evan Wigdorowitz (Edit and Logo Design); Callum Kuhl (Music )]
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Running Around Charlotte

Running Around Charlotte

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The Running Around Charlotte podcast is presented by the Novant Health Charlotte Marathon— the Queen City’s premier road race experience. One day, five events, with a race day distance for every goal and pace. Registration for the November 16th Novant Health Charlotte Marathon, Half Marathon, Relay, 5K, and 1 mile events is available now at http://runcharlotte.com Running Around Charlotte, with your hosts Tim Rhodes and Jeffrey Cooper, is produced in partnership with well-run media + marketi ...
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Tread Lightly Podcast

Amanda Brooks & Laura Norris

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Run smarter, not harder! Amanda Brooks and Laura Norris, MS bring their combined 20 years of coaching experience to break down common running myths, running tips, and more. We provide evidence-based running tips for runners of all distances and experiences.
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First U Think

Rev. Amy Petrie Shaw and guests

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First U Think is a podcast designed for you, just as you are. We're bringing you weekly talks about the topics that matter. Living with values. Caring about the world and the people in it. Making a difference. Learning about prophetic people and their work. Want to change the world? First you think. First U Think is brought to you by the First Unitarian Church of Des Moines IA.
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Are you a healer? You could be a healer and not even know it! If you're still reading this, you probably are! Grab a cuppa, sit back and relax and join Abby Wynne and guests as they chat about how to look after yourself while keeping your energy-body in mind. Through sharing personal stories about growth and spirituality, Abby and her guests are always forthcoming in sharing tools and techniques to help you heal yourself in mostly every podcast episode - see, I knew you were a healer! You do ...
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The Lace Up and Run Podcast is your source for all things running and hiking. We believe in an active lifestyle. There may even be a little bourbon consumption during the show (pretty much guaranteed). We cover trail running, road running, Ultra Marathons, Obstacle Course Racing, hiking trails and much more. We provide shoe reviews, gear reviews, running advice, race information, and all other topics to keep you motivated and successful as a runner and hiker. We can all share in the running ...
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Graham Bazell

Graham Bazell

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Having Bazell on the Atholton track team, the school went on to capture the 2A and 3A state championships in indoor track, with Bazell contributing a second place in the 3,200 meters race. Wrapping up his freshman year, he played as a member of the Raiders' 1,600 relay group that placed second at the 2A outdoor state championships. In addition, Bazell finished third in the 3,200-meter race.
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Path to Manliness

Path to Manliness

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Seeking masculinity in a feminized society. Self-improvement for men looking to better themselves through embracing hardship and challenge. Support this podcast: https://podcasters.spotify.com/pod/show/pathtomanliness/support
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The Biathlon Podcast

The Biathlon Podcast

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The Biathlon Podcast is a weekly in-season show hosted by Will Prov. Join him every Tuesday to predict every race and agonise over every missed shot afterwards. Follow on Facebook or email the show at thebiathlonpodcast@gmail.com
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Hello, my name is Jodi. I am a bereaved mother. My daughter, Sophia, died June 6, 2014. I’ve personally experienced complicated and traumatic grief from the death of my mother, and then years later caring for my dying child and watching cancer ultimately take her life at the young age of 16. I aspire to help you by sharing more about my journey - what I’ve learned along the way, and what I am striving for as I live my life in my daughters honor.
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Tracker

Christian Giadolor

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Stay up-to-date on the world of track sports with takes on the latest news and future predictions covering all levels from high school standouts to the Olympics. Each episode, host Christian gives race recaps, athlete spotlights, and the occasional hot take.
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The E=MC2 of running

Maggie Cooper

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A podcast where I bring energy, enthusiasm and encouragement back into running with comment and opinion on interesting running related stories. I delve into some of the science behind running as well as interviewing some really remarkable running people. With over 40 years of running experience and a lifetime in science, I share my insights and top running tips to motivate, encourage and challenge. Intro music "Daily Beetle" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By ...
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Molly of Denali

GBH & PBS Kids

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Journey with Molly Mabray, an Alaska Native girl who helps her parents run the Denali Trading Post in the rural village of Qyah! Each season is a brand-new story. How did Molly first meet Suki? Will Tooey and his dog sled team get to run in the Junior Arctic Relay? Can Molly and Trini crack the case aboard the Mystery Train? Listen to these new adventures and more on the Molly of Denali podcast! The Molly of Denali podcast is made by GBH Kids, the producers behind some of your all-time favor ...
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The Back Straight Podcast

The Back Straight Podcast

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A fortnightly podcast based in Belfast, Northern Ireland. Join Daniel Squires and Michael McKnight along the 'Back Straight' as they discuss the running scene in the Isle of Ireland and shine a light on great stories domestically as well as abroad. We'll throw our running hats into the ring and talk gear, training and racing often in the company of studio guests. Contact us at our email address thebackstraightpod@gmail.com, on our Instagram @thebackstraightpodcast or tweet us @thebackstraight
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Starcalled

Gabriel Alvarez

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Starcalled is a science-fiction, action-adventure audio drama. Set in the galactic frontier, Starcalled follows the dangerous lives of Lieutenant Saranus Kron and Dr. Elona Zoren, two young officers in the 443rd Colonial Fleet Infantry, as they race to uncover a conspiracy under the ever looming specter of war. This narrative fiction podcast features a full cast, an original cinematic score, and immersive sound design. Intended for a mature audience. Listener discretion is advised.
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Phresh Pharaoh Ent

Phresh Pharaoh Ent

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Join the three young kings, Aaron, Don, and Rod as they embark on a journey to bring elevation to the minds of the people. Media, politics, food, religion, race, you name it. They’ll dive in using metaphysics and supreme science to give you all a peak into the consciousness of and power of the mind and oneself. If you wish to transcend, tune in and elevate and you too will become a pharaoh. This is Phresh Pharaoh Entertainment. Follow us on Instagram at Phresh.Pharaoh.Ent
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The supertri Podcast

Super League Triathlon

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The supertri Podcast is the home to the The Short Chute Triathlon Show. Will McCloy will be joined by guests as they discuss everything Triathlon. You can also get to know the best Triathletes in the world with our new exclusive 'Face to face' episodes.
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Are you preparing for RunDisney weekend, a Ragnar relay, Hood to Coast, the Speed Project, or another multi-stage race? This episode is for you! Two experienced running coaches share expert opinions on how to train for multi-day races - and how to strategize so that you feel good during these races. The physiological demands of multi-stage races Th…
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Struggling with knee pain on the outside of your knee? Today’s episode may help! We are not physical therapists, so we approach the topic of IT band syndrome based on a coaching perspective and research. If you are dealing with IT band syndrome, we encourage you to reach out to a PT! Discussion points include: The anatomy of the IT band Should you …
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A sequel with Coach Jeff Cunningham of Bat City TC and Peter Bromka diving into how to attack the final 10k of a marathon, if you earn the right to do so by patiently executing the first 30k. A hilarious and heartfelt discussion on competition, drive, and the human spirit that shines through in those final miles.…
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It didn't start so great - Anina's wifi crashed and we lost connection, but we did it again and used our intention to make it work regardless - I think we only have one glitch in the show, somewhere in the middle but you can bear with us I'm sure! The power of intention - we got there in the end! Sorry that there has been such a break in flow but I…
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Big Back Straight Bonus Episode! This one is very road-running forward with hints of fast PBs. We are stoked to welcome Welsh marathoner, Natasha Wilson, to the podcast alongside Candour Athletes Tony McCambridge and Conall McClean who recently ran sub 30 min at the Leeds Abbey Dash 10k. For those of you that don't know who Natasha is, she is a for…
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We’re excited to welcome Ruthie Williams to the Running Around Charlotte podcast! Ruthie is the dynamic organizer of the Latinos Run Charlotte Run Club, a group dedicated to fostering community and inclusivity in the running world. Her passion for running and community engagement has helped create a welcoming space for runners of all backgrounds.…
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Welcome to another exciting episode of the Running Around Charlotte podcast. Today, we’ve got Jeff Fox with us. Jeff is a seasoned runner who’s about to tackle the Novant Health Charlotte Marathon for the fifth time. He’s not just a participant, though – Jeff also has the scoop on of the now iconic parties near the mile 16 mark. It’s safe to say it…
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You read that right, Gerard Heaney of the Runner Beans Podcast agreed to join us on the episode this week and geez did it take some time to edit the audio! Super grateful to have Gerard on the pod this week as we discussed the local cross country action such as the NI Masters XC trials, Comber Cup, Autumn Open, Leeds Abbey Dash and altitude trainin…
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Yoooooo what's going on? This was a fun episode live in Chicago over Marathon weekend with Lindsey and Mike Ko! Lindsey was moderating interviews and panels on stage at the expo all weekend and was excited to bring Mike on stage for a one on one. Originally Peter Bromka was going to join this convo but his flight was delayed! We hope you enjoy this…
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Ruth Chepngetich broke the women's marathon world record by nearly two minutes at the Chicago Marathon. In this installment of the podcast, we talked all about how she did it, where she came from, and what it's like to be a distance running fan when such mind-blowing performances seem to be happening more and more often. We also spent a small amoun…
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What do Oscar Wilde, fluid dynamics, and running have in common? The treadmill! We answer your most common questions about treadmill running, including if you need a 1% incline, whether you can train for a race on the treadmill, and how to enjoy treadmill runs. Discussion points include: Shifting your mindset around treadmill running Is it harder t…
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Kristin Neuman is the organizer of The Josh Neuman Foundation and is actively involved in the Miles for Meals campaign to support Nourish UP. Her work, and that of the foundation, is testament to their nonprofit’s namesake to do good and to live a good story. Nourish UP works every day here in the Charlotte area to create a community where everyone…
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This week on group chat, we have Lindsey Hein, Peter Bromka, Tommie Runz, and Stef Flippin. Episode rundown: Chicago Marathon weekend Stef’s 50k win and course record Portland Marathon woes Already looking ahead to the NYC Marathon
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Don’t skip this episode just yet - every runner, male, female, non-binary, parents, child-free, etc can learn from Dr. Amanda Fisher! In this episode, Dr. Fisher explores how your pelvic floor impacts your running, including hip and groin injuries, bladder control while running, and even the runner’s trots. We have received many questions about the…
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We are BIG fans of folks getting up, getting out, and getting active. And we’re really, REALLY big fans of folks who help them do it. That’s where our new friends Angi Klick and Sarah Hays at SheTris come in. TBH, if our friend Molly Barker says these are some folks we need to meet, we already know they’re going to be good people! Here’s why: Angi …
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The masterminds behind Tafelta AC, Cathaoir and Francis Purvis join us from Mid-Ulster/Font Romeu for episode 27 of the Back Straight! It was a real pleasure chatting to these two and hearing the story of Tafelta as well as Cathaoir's solid streak of PBs the past little while. We wish both them and the club all the best for the future! Plenty has h…
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This week on group chat, we have Peter Bromka, Stefanie Flippin, Matt Chittim, and Lindsey Hein. Episode Rundown: Golden Trail Series Camille Herron’s controversy Athlos Track Meet Berlin Marathon results NYC Marathon What we're reading/listening to: The Berry Pickers by Amanda Peters Emily Saul’s Pre-Marathon Meditation Armchair Expert interview w…
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We turned our attention to three big stories this week: Tara Dower's new FKT on the Appalachian Trail, the controversy over Camille Herron's Wikipedia edits, and the two press releases from the Boston Athletic Association regarding entry into the Boston Marathon. We had a lot to say about each of them, including hearing Michelle's first-hand accoun…
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Most runners share the common experience: a jittery, anxious feeling as you line up before your race. Pre-race nerves happen - and while some nerves can be a performance enhancer, too much anxiety can wreck your race. We provide guidance for managing pre-race anxiety in this episode as we draw upon our experiences of working with hundreds of runner…
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"God" is, most usually and commonly, a noun. Last week we explored how to think of "god" as a verb. This week we'll look at the adjective option. It’s not about what exists; it’s about the qualities of existence: is it wondrous, mysterious, beautiful, awesome? Those adjectives are the crux of the matter. Support the show…
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Have we mentioned how much we love, love, LOVE this year’s crew of Novant Health Charlotte Marathon Ambassadors? Dennis Wilson is one of the reasons why. This guy is repping at pretty much every event around town – even the less-than-exciting stuff, like plogging along East Boulevard with our pals from the Charlotte Running Club, the Charlotte Runn…
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This weekend, friend of the podcast Tara Dower (from Episode 293) is going to be finishing the Appalachian Trail in what is likely to be a Fastest Known Time! Michelle will be there to watch the end of Tara's run, but before we sent her off, we talked a bit about where we are, what our fall plans look like, and how we're doing on our resolutions so…
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This episode brings in some new research to update one of our early episodes - running on your period. In addition to talking about cycle syncing, we expand this episode to discuss how to deal with cramps, PMDD, and other PMS issues while running. This episode should be super helpful if you are a female runner or a coach to female runners! Discussi…
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So, how might we describe our next guest? How about, “the fun, silent type?” Joshua Hanson probably isn’t the loudest guy in the bunch, but he’s sure as heck one of the most fun we’ve had on the program. Joshua played hooky from his day job as an industrial designer to talk running – and his company’s BIG team headed to this year’s Novant Health Ch…
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It is a busy time to be a runner with events popping off all over the place! In this episode we recap the Victoria Park Road Relays and Michael gives us the inside line from the back straight at the Brussels Diamond League. Jakob did something pretty spectacular over in Copenhagen and Efrem Gidey smashes the Irish Record. In part 2 of the episode w…
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This week on group chat, we have Lindsey Hein, Peter Bromka, and Matt Chittim. Episode rundown: Jakob’s half marathon Our kids’ athletic endeavors Track is still going? Boston Marathon qualifying times Peter’s entrance into the trail running world
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The weekend after Labor Day means it's time for our favorite race: the Blue Ridge Relay! Last weekend, Erik, George, and four other guys took on the Blue Ridge Relay for the seventh time. Hear about how it went, what we wore, and the challenges we faced along the way.Από τον Most Pleasant Exhaustion
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Did you know that you can finish a marathon up to half of an inch shorter than when you started? Or that there’s a reason it feels so hard to climb up and down stairs after a marathon? It may surprise you all that happens to your body after a marathon! First, we answer a listener’s question about time on feet for easy-paced long runs. Then, we dive…
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No argument here. Runners are pretty incredible people, in our opinion. It takes a certain amount of self-will, motivation – or whatever you want to call it – to get up, get out there, and log those miles every day. Or even when you don’t run every day. And while running might feel like a personal, sometimes selfish pursuit, we meet runners all the…
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We gathered to celebrate the church year ahead in the waning days of summer (autumn begins on September 22). Each brought a small sample of water to represent the last 12 weeks. We then reflected together on our September theme: hospitality. Support the showΑπό τον Rev. Amy Petrie Shaw and guests
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On this week's group chat, we have Matt Chittim, Tommie Runz, and Peter Bromka. Episode Rundown: Zurich Diamond League Prediction of Yared Nuguse's legacy Karsten Warholm versus Mondo Duplantis 100m Showdown Some Matt Chittim rabbitholes Fifth Ave Mile How we can make track and field more interesting Why Oprah should be on the Relay Podcast The upc…
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In this episode, we are joined by ultra runner, coach, and scientist Dr. Alyssa Olenick (aka Doc Lyss)! Dr. Olenick has her PhD in Exercise Physiology and joins us to discuss the overlapping fields of hybrid training and female physiology. Discussion points include: Dr. Olenick’s research on female athletes Why runners need to consider both health …
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Railcar magnate George Pullman was a Universalist, born and bred. He had a certain recognizable Universalist idealism – but it went horribly, instructively, awry. As a result, we have Labor Day. Support the showΑπό τον Rev. Amy Petrie Shaw and guests
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