Τα καλύτερα Mentor Shelly podcast (2024)

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Jamie Lee Ruiz on Feminine vs Masculine Energy, Self-Love & Personal Growth 53:48

5d ago53:48

53:48

Today, I sit down with the inspiring Jamie Lee Ruiz, former Miami Heat dancer, reality show contestant and now, spiritual life coach, to discuss her journey from the spotlight to self-love. After moving to LA, Jamie danced her way through competitive auditions, facing insecurities and anxiety along the way that challenged her confidence, but a pand…

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Wes Dunn’s Roadmap to Financial Freedom & a Healthy Money Mindset 45:17

12d ago45:17

45:17

In this episode, Wes Dunn shares his journey from growing up in poverty to achieving financial freedom and stability, which inspired his new book, Roadmap to Your Financial Freedom. Wes shares what sparked his love for the finance world and how he was able to reshape his mindset around money. Not letting wealth control your life and knowing that yo…

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A Weekend of Healing, Family & That Feeling of “Home” 17:14

19d ago17:14

17:14

A few weeks ago, I went to Dallas to reconnect with my big Venezuelan family for a family reunion, and it was truly transformative. It ended up being an amazing weekend of healing, love, and for me, rediscovering that feeling of “home”. I reflect on the power of family, the beauty of giving and receiving love openly, and the need for validation fro…

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Chris Anokute’s Journey from Music Industry Powerhouse to Purpose-Driven Mentor 1:02:15

26d ago1:02:15

1:02:15

In today’s episode, we explore the remarkable journey of Chris Anokute, the A&R music industry powerhouse behind some of the biggest names in pop, like Katy Perry and Rihanna. From his humble beginnings, camped outside of Justin’s diner to connect with the big names in music, to becoming a key player at Def Jam and Virgin, Chris shares his passion …

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Daniela Legarda on Processing Grief and Embracing Happiness 36:09

1M ago36:09

36:09

Today, I sit down with my good friend Daniela Legarda, a Colombian social media personality who’s been in the spotlight since she was a child. Despite her constant joyful, bubbly energy, Daniela opens up about her experience with navigating grief after the loss of her brother and dealing with anxiety for the first time. Together, we dive deep into …

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Similarly Curious Q&A: Evolving Friendships, Learning to Say No & Relationship Insecurities 19:37

1M ago19:37

19:37

In this solo Q&A episode, I dive into your Similarly Curious submissions and share my insights on how to handle the situations at hand. We discuss how to handle growing apart from friends and how to know when it’s time to take a step back. In terms of learning to be more mindful, we talk about the importance of learning to say no to things that don…

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It's Never Too Late to Level Up & Start Fresh 26:01

2M ago26:01

26:01

Welcome to Season 2 of Similarly Different, where we’ll focus on leveling up and confidently stepping into your next era! [Watch the full episode on Spotify or Youtube] Today’s solo episode is all about embracing yourself and realizing that it’s never too late to start over. Icons like Martha Stewart and Henry Ford remind us that greatness can happ…

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48: #47 Leveraging Mission to Recruit and Retain a Diverse Workforce With Erica N. Johnson, MD, FACP, FIDSA 46:39

3M ago46:39

46:39

Join us as Dr. Erica Johnson, Program Director at Johns Hopkins Bayview Medical Center, shares her experiences and best practices for recruitment and retention of a diverse medical workforce. Following the residency’s mission to reflect and serve the broader community guided her to build a residency program that stresses the importance of understan…

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The Path to Healing feat. Carla Shellis | My Story Pt. 2 44:32

4M ago44:32

44:32

Warning:In this episode, we discuss topics related to kidnapping and sexual abuse, which may be distressing for some listeners. The content includes detailed recounting of the kidnapping experience, emotional trauma, and other sensitive issues. Listener discretion is advised.In part 2 of my conversation with Carla Shellis, we explore breaking the c…

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47: #46 Mentoring 2.0: Best Practices for Mentoring across Differences With O. N. Ray Bignall II, MD, FAAP, FASN 1:15:16

4M ago1:15:16

1:15:16

Join us as Dr Ray Bignall (@DrRayMD) delves into the transformative power of mentorship in career development. Learn to cultivate diverse mentor relationships, the importance of genuine connections, and navigating feedback across different identities. Whether you're a mentor or a mentee, this episode is packed with invaluable insights to help you t…

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Unmasking Trauma | My Story Pt. 1 34:08

4M ago34:08

34:08

Warning:In this episode, we discuss topics related to kidnapping and sexual abuse, which may be distressing for some listeners. The content includes detailed recounting of the kidnapping experience, emotional trauma, and other sensitive issues. Listener discretion is advised.On today’s vulnerable episode, I sit down with my lovely guest Carla, as w…

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Episode 55: Wheelchair Travel Pioneer Ashley Lyn Olson 34:28

4M ago34:28

34:28

While the web is full of accessible travel sites today, that wasn't the case in 2006 when Ashley Lyn Olson started her now infamous wheelchair travel site, Wheelchairtraveling.com. Her site is chock full of indispensable accessible travel info from her worldwide travels and her contributors. After becoming paralyzed at 14, travel was Ashley's vesse…

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Solo Q&A: Intentional Dating, Breaking Cycles & Growing Through Failure 22:00

4M ago22:00

22:00

In this solo episode, I’m giving big sister advice to tackle some of your hard questions. From the pressure to always be “on” in social scenarios and learning to give yourself grace to navigating your internal dialogue during challenging times and growing through the failures, we dig in deep. I also give my opinions on how to thrive in this new era…

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46: #45 Clinical Reasoning Remediation With Sarah Vick, MD 55:00

4M ago55:00

55:00

Join us as Dr Sarah Vick @SVickMD shares practical techniques and frameworks from her workshop at AIMW24 on helping diagnose and treat clinical reasoning gaps in your learners. We break down clinical reasoning into actionable steps; you’ll come away with helpful tips you can take back to clinic or wards next time you are teaching! Claim CME for thi…

1
Solo Episode: Building Self-Confidence from the Inside Out 25:44

5M ago25:44

25:44

In today’s solo episode, I share my journey of building self-confidence, emphasizing the importance of cultivating it from the inside out. As you begin to work through your personal roadblocks and negative self-perceptions through therapy, journaling, and movement, you start to heal and fuel your self-love. I also talk about the importance of curat…

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45: #44 How to make the 3-point shot: Humanistic Leadership With Kimberly Manning, MD 58:04

5M ago58:04

58:04

Join us for a live-recorded episode with the one and only Dr. Kimberly Manning. We cover Dr. Manning’s leadership journey, share practical tips for budding leaders in health professions education with a focus on diversity, equity, and inclusion, and cover how to stay grounded and vulnerable in the process of being a humanistic leader. Sorry, no CME…

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Terri Cole on Navigating Codependency & Creating Healthy Boundaries 40:09

5M ago40:09

40:09

On today’s episode, I sit down with Terri Cole, licensed psychotherapist and author of “Boundary Boss” and “Too Much”, to discuss the nuances of codependency. Terri first breaks down what codependency actually means and how it can interact with every sector of our lives, from career to intimate relationships. Her work being geared towards successfu…

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Deep Dive into Friendship, Coming Out & Self-Discovery with Angel Alzona 49:22

5M ago49:22

49:22

On today’s episode, I am pleased to meet with my good friend, Angel Alzona, a multifaceted creative and all around incredible human being. We first explore the start of our friendship and are honest about the misjudgment that can happen when meeting people in LA but thankfully, later developing a bond over the pandemic and getting to truly get to k…

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44: #43 How to be a Change Agent: Leadership with Stefanie Brown, MD 58:00

5M ago58:00

58:00

Listen as our esteemed guest Dr. Stefanie Brown @Dr_B_UMJMHIM (University of Miami) discusses how to successfully lead a residency program through change. Whether you’re looking to gain specific tips on how to navigate the transition to a new scheduling model or development of residency pathways, or just be inspired in your leadership journey, Dr. …

1
Taking Risks and Finding the Beauty in Life’s Transitions 35:15

5M ago35:15

35:15

In today’s solo episode, I break down and examine the myriad of transitions we all experience in this life, from career shifts to relationships to interpersonal connections. As we go through life, being able to recognize when it’s time to jump ship or take a calculated risk is so powerful. I share the times in my life when I’ve had to embrace my fe…

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43: #42 Learner Autonomy With Ben Kinnear, MD MEd 1:06:11

5M ago1:06:11

1:06:11

Join us as we discuss all things learner autonomy with returning guest Dr Ben Kinnear. We cover the value of supporting learner autonomy, practical tips for doing this in practice, challenges related to bias in health care and education, and when to let your learners fail to help them grow. Claim CME for this episode at curbsiders.vcuhealth.org! We…

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From Joico to Naturium: Sam de Castro’s Path to Success in Beauty Marketing 36:24

6M ago36:24

36:24

In today’s episode, we welcome Sam de Castro, a marketing and influencer expert known for her impressive career and pivotal roles in shaping brands like e.l.f. Cosmetics, Fenty Beauty, and Naturium. Sam shares her journey from discovering her passion for marketing in college to navigating the chaotic world of ad agencies, ultimately finding her nic…

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42: #41 Navigating Tough-to-Metabolize Feedback: Strategies and Key Concepts for Educational Leaders With Dana Sall MD, MeD and Allison DeKosky MD 52:02

6M ago52:02

52:02

Join us as we discuss responding as a leader when you receive hard to hear feedback with two new guests: Drs. Sall and DeKosky. We cover key points from their respective AIMW24 workshops: “Maintaining PD Wellness: What to Do When the Residents or Faculty are Mad at You,” and “From Whining to Winning: Transforming the Chronic Complainer into a Const…

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Cavanaugh James: Lessons Learned in Our 20s 1:01:06

6M ago1:01:06

1:01:06

In today’s episode, I sit down with Cavanaugh James, a new friend and a significant influence on why I started this podcast. Cavanaugh and I delve into the tumultuous and transformative decade that was our 20s. Cavanaugh shares his journey of moving from Texas to NYC, auditioning for Juilliard, and finding his footing in his career. Meanwhile, I re…

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41: #40 Values Driven Leadership with Alliance Leader Dr Lisa Willett 48:48

6M ago48:48

48:48

Be inspired by Alliance for Academic Internal Medicine Leader, Lisa Willett MD, as we discuss her leadership journey, tips for early career leaders in health professions education, and wisdom to live by as a leader. Push yourself to speak up confidently without arrogance, focus on your mission, and be humble while supporting your team. This is part…

1
The Evolution of Yanina: Behind the Put-Together Facade 26:34

6M ago26:34

26:34

On today’s intimate solo episode, I begin to peel back the layers behind my put-together exterior to reveal my truth, my experiences, and my trauma. Born from a sense of feeling misunderstood from an early age, I want this podcast to truly highlight who Yanina is, both the good and the uncomfortable. In the midst of coming from Venezuela to my tumu…

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40: #39 Live from AIMW24: Artificial Intelligence in Health Professions Education With Dylan Fortman MD, Adam Rodman MD, and Laurah Turner PhD 55:30

6M ago55:30

55:30

Learn from the experts about the fundamentals of using AI in health professions education! Drs. Dylan Fortman, Adam Rodman, and Laurah Turner sit down with us to discuss what these models are, concerns to look out for when using these models, and how to integrate them into your teaching. Challenge yourself to explore where AI can take health profes…

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Liane V Benjamin: Navigating Changes in Life 38:04

6M ago38:04

38:04

In this episode of Similarly Different, I got to sit down with my friend Liane V and talk about how she and I have navigated through the changes in our lives up to now. Whether it’s self, career, relationships, new responsibilities, etc. knowing how to navigate through the changes that we experience is so important. It’s not always easy or a smooth…

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39: #38 Pearls from AIMW24 With guests Carolyn Chan MD MHS, Shelly-Ann Fluker MD FACP, and Jen Olenik MD With the Alliance for Academic Internal Medicine 39:04

6M ago39:04

39:04

Join us as we get to sit down in person with guests Carolyn Chan MD MHS, Shelly-Ann Fluker MD FACP, and Jen Olenik MD to discuss pearls from this amazing conference. Listen in as we highlight innovative educational techniques, including gamification and other strategies to engage learners. Pick up some juicy pearls from our favorite workshops on fe…

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Welcome to My Show: Similarly Different 8:23

6M ago8:23

8:23

So… today's the big day — I decided to go and take a jump (why am I nervous? lol) I’m finally launching my new podcast, Similarly Different… eeek! There’s been trials, errors, I’ve put it away and finally took the idea back out of the drawer and did it. I’m excited yet nervous, but also a sense of calmness.There’s so many layers to me that the worl…

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38: #37 Teaching Evidence Based Medicine With Dr. Nicholas Maldonado 54:30

7M ago54:30

54:30

Join us as we learn a practical approach to teaching the basics of evidence based medicine on the wards or in clinic with Nicholas Maldonado MD, FACEP. He talks us through the 5As framework, with a deeper dive into how to help our learners ask clinical questions and acquire the answers they are seeking in the medical literature using the 5S pyramid…

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Episode 54: NYC Real Estate Broker, Author & SCI Peer Mentor - Jeffery Lorenzo Williams 32:27

8M ago32:27

32:27

Meet Jeffrey Lorenzo Williams, a New York City real estate broker from Harlem who's been injured since he was a teenager in the early 1980s from an accidental shooting. His injury however was simply a catalyst for an amazing life that he shared with us in this uplifting episode. After getting a degree in Criminal Justice, he went on to become a rea…

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Episode 53: Paul LaCorte - Single Dad & Lead Singer of Honkydonky & Heartbreaker 37:49

10M ago37:49

37:49

Paralyzed for nearly 20 years, Paul LaCorte, a 38 year old paraplegic originally from California now living in Montana, shares his journey since his injury at 18 years old. From pivoting employment goals from auto mechanics to mass communications to teaching himself how to play the guitar post-injury as a form of therapy, Paul is living his life on…

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What is Loud Quitting, Anyway? 29:12

1y ago29:12

29:12

We will discuss what "loud quitting" means and how it can affect you as a career driven individual.1. Is it a job market trend that career driven individuals should gravitate to?2. Does it have positive or negative repercussions?3. What can we learn from "loud quitting" in our career path?Article #1: https://www.msn.com/en-us/money/careers/im-loud-…

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Company Ended Remote Work Even to Sacrifice Their Productivity...Why? 15:45

1y ago15:45

15:45

Article/Video Reference:Questions to Ask 1. What made the executive board decide suddenly to end the work from home (WFH) in their organization?2. Do you think they ended WFH because they fear not having control over their employees?3. Why would an employer risk their higher productivity to bring everyone back to the office?4. Do you think they too…

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Do We Need to Earn More to Live Comfortably? 1:46:32

1y ago1:46:32

1:46:32

Article: https://www.msn.com/en-us/money/personalfinance/here-s-the-hourly-income-you-need-to-afford-rent-around-the-u-s-and-it-s-not-looking-good/ar-AA1ig5eS?ocid=msedgntp&pc=HCTS&cvid=c452520d187544d68a02770dfeaa3b73&ei=21#personaleconomy #earnings #livingwage #paygrade #salary #salaries #jobs #jobmarket Questions to ask:1. Depending on what stat…

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Is Tesla a Progressive Employer? 33:10

1y ago33:10

33:10

We will discuss the current news articles being written about Tesla and the treatment of their employees in 2023. 1. What can we learn from what is being written? 2. Would you consider them a progressive employer based on the information presented? 3. What can career professionals like ourselves need to do to alleviate issues with employers that ar…

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Episode 52: ShelbyLynn Quintana's Transverse Myelitis Journey 28:04

1y ago28:04

28:04

In episode #52, we spoke with the newly paralyzed ShelbyLynn Quintana, injured from transverse myelitis last year. She shares her experience of being undiagnosed for months until a cause of paralysis was found thanks to sharing her story on Tiktok. Also a published poet, ShelbyLynn sheds light on a cause of paralysis that not enough people are awar…

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Episode 51: Paralyzed Metal Artist & Rally Racer Chris Hrabik to Start Adaptive Driving School 36:09

1y ago36:09

36:09

In episode 51, we spoke with Chris Hrabik, based in a small town in Missouri, who was paralyzed nearly 20 years ago in a car accident at the age of 18. An incomplete quadriplegic, he went on to become a talented metal artist and fabricator as well as a rally racer after his injury. And he has a new project - starting his very own adaptive driving s…

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Episode 50: The Healing Power of Gratitude with Author Shelly Kerschner 38:18

1+ y ago38:18

38:18

In this episode, we're joined by Shelly Kerschner, a longtime paraplegic who penned the book, "Standing Tall & the Healing Power of Gratitude," after her injury. She shares the importance of gratitude in her life, as well as her other passions, adaptive kayaking and adaptive yoga, and shares her plan to become an adaptive yoga teacher. — Follow She…

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37: #36 Launching a Clinician Educator Career With Drs. Sue Farrell and Caroline Okorie 1:07:05

1+ y ago1:07:05

1:07:05

Guests Dr. Sue Farrell, Harvard University and Dr. Caroline Okorie, Stanford University, discuss careers as clinician educators. They share their own roadmap for advancement in academic medicine while reflecting on the concept of ikigai. We review tips for success for academic clinicians across the spectrum- how to create your strategic plan, think…

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36: #35 Learner As Educator With Dr Travis Crook 1:05:59

1+ y ago1:05:59

1:05:59

Dr Travis Crook (Vanderbilt) shares his passion for teaching on this special Cribsiders-Teach Collab on the learner as educator. We cover the continuum of health professions learners from undergraduate to graduate, including both direct teaching skills along with educational theory important for a career as a clinician educator. Whether you are loo…

1
Episode 49: Slingshot Golf for Quadriplegics Makes Debut at Adaptive Open 24:38

1+ y ago24:38

24:38

In episode 49, we speak with founder of SPINALpedia and creator of Slingshot Golf, Josh Basile, a C4-5 quadriplegic who grew up loving the game of golf. Since standard adaptive golf wasn't a possibility for Josh due to arm mobility limitations, he created Slingshot Golf as a way for anyone to be able to golf no matter their mobility level. In May 2…

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35: #34: Science of Learning with Dr. Cindy Nebel 50:50

1+ y ago50:50

50:50

Listen as we discuss the Science of Learning with our guest expert Cindy Nebel, PhD from Vanderbilt University. In this episode, we review the process of learning and highlight six tips educators can use to improve retention and understanding. Whether you’re an educator looking for new ways to elevate your instructional strategies or you're a stude…

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34: #33 Leading the Way: Navigating Transitions in Medical Education with Dr. Michelle Kittleson 47:49

1+ y ago47:49

47:49

Michelle Kittleson, MD (@MKittlesonMD) drops pearls from her new book, Mastering the Art of Patient Care, around how to be a leader and navigate transitions in health profession education. She shares relatable anecdotes and valuable tips on how to prepare for leadership, navigate uncertainty, and build your mentor cabinet. Claim free CME for this e…

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33: #32 From Struggle to Success: Remediation With Dr Calvin Chou 1:06:22

1+ y ago1:06:22

1:06:22

Dr Calvin Chou (UCSF) returns to talk with us about remediation in health professions education. We outline an easy framework to approach remediation: Identification, Clarification, Intervention, and Assessment. Dr Chou shares specific tips to define the underlying problem when a learner is struggling, how to address bias, and pointers on creating …

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32: #31 Taking a fresh, SOAP-y Approach to Professionalism With Dr. Andi Marmor 50:28

1+ y ago50:28

50:28

Join us as we talk with Andi Marmor, MD (UCSF) as we dive deep into professionalism in health professions education. We define professionalism, discuss assessment, and review concrete methods for approaching a professionalism conversation. Learn to use the SOAP framework you are already familiar with from your clinical work to help address a profes…

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31: #30 Best Practices for Inclusive Interviewing With Drs Chelsea Chang, Tony Dao, and Sonny Lee 56:10

1+ y ago56:10

56:10

Join us for an exclusive discussion at the Alliance for Academic Internal Medicine #AIM23 with Dr. Tony Dao, WashU, Dr. Chelsea Chang, UT Rio Grande Valley, and Dr. Sonny Lee, Loma Linda, on best practices for inclusive interviewing. We review ways to prepare your program well before the interview season, how to conduct interviews on the day of to …

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30: #29 Elevate Your Whiteboard Mini Lecture (aka Chalk Talk) With Dr. Ryan Nelson 50:05

1+ y ago50:05

50:05

Join in as Dr. Ryan Nelson, @RyanNelsonMD, teaches us how to create effective, engaging whiteboard mini lectures (WMLs). He provides tips and tricks for incorporating cognitive multimedia learning theory into WMLs as well as common pitfalls and how to overcome them. Claim free CME for this episode at curbsiders.vcuhealth.org! Website | Instagram | …

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Bonus Short: Interview with Dr Shobhina Chheda, Chair of the Alliance at #AIMW23 17:38

1+ y ago17:38

17:38

Special bonus episode: we have the privilege of sitting down with Dr Shobhina Chheda, Chair of the Alliance of Academic Internal Medicine, to talk about the work of the Alliance, how to get involved, and how to leverage conferences and professional society engagement to advance your career as a clinician educator. She updates us on the major focus …

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