Mel Schwartz, LCSW δημόσια
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The Possibility Podcast with Mel Schwartz shares how we can open up to our infinite possibilities – by embracing a new way of thinking. He illuminates the principles he introduces in his book, The Possibility Principle, that enable us to ride the waves of uncertainty, freeing ourselves from our limitations. The Possibility Podcast explores relationships, self-esteem, fear, anxiety, love, leadership and much more. Join Mel as he presents an exciting new way of thinking, relating, and communic ...
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We always say that it takes a village to raise a kid. But, what about the parents? Do you think all your present knowledge is enough for all the parenting shenanigans you’ll encounter? But, not to worry! Raising Parents is here to help you out! That’s why Parenting Science Labs, a division of LMSL, the Life Management Science Labs, has created Raising Parents: The parenting science insights podcast. We know that being a parent is a never-ending educational experience, so we invited guests ex ...
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show series
 
Welcome to Raising Parents: The Parenting Science Insights Podcast, where we explore the art and science of nurturing the next generation. In this episode, host Dina Sargeant engages in a compelling conversation with the esteemed Fathali M. Moghaddam, Ph.D. Join us as we delve into the world of parenting democracy and learn how to raise young activ…
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The loss of a spouse is a profound and enduring experience that can significantly affect physical health and mental well-being. So, this week on All Together: The Family Science Insights Podcast, host Dina Sargeant is joined by sociology professor Prof. Deborah Carr. Both a sociology professor and the director of the Center of Innovation in Social …
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Like most disorders, ADHD can cast a long shadow on relationships. So, this week on All Together: The Family Science Insights Podcast, host Dina Sargeant is joined by clinical psychologist Lara Honos-Webb, Ph.D to explore the complexities of ADHD in marital and parental relationships. Having had 25 years of experience assisting ADHD clients, Lara H…
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Welcome to another episode of Raising Parents: The Parenting Science Insights Podcast! In this episode, your host Dina Sargeant dives deep into the intricate world of childhood trauma and its lasting impacts. Joining us is the esteemed Dr. Erica Steele, an expert in the field of naturopathic medicine and holistic health. Get ready to uncover powerf…
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Welcome to another episode of Raising Parents: The Parenting Science Insights Podcast, hosted by Dina Sargeant. This week, we dive into picky eating with our guest Marcia Herrin. Dr Marcia Herrin is a distinguished dietitian with a doctorate in nutrition education and a master's in public health nutrition. Marcia founded Dartmouth College’s acclaim…
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Ever wondered what goes on in your spouse’s head? Or what drives their actions and behaviors? This week on All Together: The Family Science Insights Podcast, host Dina Sargeant is joined by associate professor Claudia Haase, Ph.D to explore the emotional mysteries that prevail in marriage and its impact on family. Combining insights and paradigms f…
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Welcome to another exciting episode of Raising Parents: The Parenting Science Insights Podcast! Hosted by Dina Sargeant, this episode promises to dive deep into the fascinating intersection of parenting and politics. Imagine planting the seeds of leadership in your child today, nurturing a generation of thoughtful and engaged citizens. Today's dist…
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Ever feel like compromise in your marriage just isn’t cutting it? This week on All Together: The Family Science Insights Podcast, host Dina Sargeant speaks to psychotherapist Duygu Balan, LPCC, LMHC to learn more about what makes compromise work. Specializing in familial and intergenerational trauma, as well as attachment wounding, Duygu Balan, LPC…
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Welcome to another episode of Raising Parents: The Parenting Science Insights Podcast! Hosted by Dina Sargeant, this episode dives deep into the world of young athletes and the pivotal role parents play in nurturing their potential. Join us as we explore the intersections of sports, child development, and effective parenting techniques. In this epi…
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In this bonus episode of The Possibility Podcast, enjoy my appearance on the All Together podcast from Life Science Labs. In this interview with host Dina Sargeant, I talk about the possibly fading relevance of marriage, and what that might mean for committed relationships. I’d love to hear what you think! Be sure to leave a comment with your own t…
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Marriage is often seen as the ultimate aspiration, punctuating every romantic film and happily-ever-after. Yet, marriage was originally a pragmatic social contract providing economic benefits, secured alliances, and ensured lineage. So, this week on All Together: The Family Science Insights Podcast, host Dina Sargeant speaks to psychotherapist and …
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Historically, the traditional model of marriage was an economic necessity for those who desired children. Much has changed since, and evolution has become the sustenance of enduring marriages. So, this week on All Together: The Family Science Insights Podcast, host Dina Sargeant is joined by psychotherapist and marriage counselor Linda Bloom to lea…
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Welcome to another episode of Raising Parents: The Parenting Science Insights Podcast, hosted by Dina Sargeant. This week, we unlock the mysteries of early childhood development with "Toddlers' Minds Unleashed – Development Essentials." Prepare to embark on a journey into the toddler brain and discover how you can nurture your little one's growth a…
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Welcome to another exciting episode of Raising Parents: The Parenting Science Insights Podcast, hosted by Marie Stella Quek. In this episode, we delve into the heart of child development with a fascinating discussion on "Childhood Flourish – The Essence of the Evolved Nest." Get ready to explore revolutionary ideas that could transform your parenti…
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Finance may not be the family’s weeknight topic of choice, but it certainly is crucial for cruising through those inevitable bumps in the road unscathed. So, this week on All Together: The Family Science Insights Podcast, host Dina Sargeant is joined by financial planner Liz Frazier Peck to learn more about communication and decision-making in fami…
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Welcome to another episode of Raising Parents: The Parenting Science Insights Podcast with your host, Marie Stella Quek. Today, we're diving deep into the world of postpartum diversity and wellness with the brilliant Iris Lesser, Ph.D. Get ready to challenge societal norms and uncover the truth behind postpartum health. Iris Lesser, Ph.D is an Assi…
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Storytelling is an art with a profound impact on family relationships, shaping family narratives, fostering communication, and building a sense of identity and belonging. So, this week on All Together: The Family Science Insights Podcast, host Dina Sargeant is joined by speaker and author Constance Scharff to explore the role of storytelling in fam…
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Welcome to Raising Parents: The Parenting Science Insights Podcast, where we explore the fascinating world of parenting with expert guests. In this episode, host Marie Stella Quek sits down with David M. Allen, M.D to discuss the hidden dangers of overprotective parenting. Prepare to be enlightened as we uncover how empowering, rather than shelteri…
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There’s more than meets the eye with extended families: often distant on the surface, extended families play a significant role in strengthening families. So, this week on All Together: The Family Science Insights Podcast, host Dina Sargeant is joined by Dr. Sylvia L. Mikucki-Enyart to learn more about how the involvement of extended families can r…
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In our ongoing exploration of parent-child relationships, we've delved into the importance of fostering a healthy bond through open communication. However, as parents, it's essential to navigate the delicate balance between honesty and inadvertently placing undue responsibility on our children. In today's episode, we tackle the complexities of comm…
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Communication within a family is more than just the exchange of words; it is the heartbeat of connection and the foundation of a positive atmosphere. This is recognition of the immense impact that effective communication can have on fostering a culture of positivity and resilience within families. In this captivating conversation, we will uncover t…
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Nutrition plays a crucial role in shaping the holistic development of toddlers, influencing their mental, social, physical, and behavioral well-being. In today's discussion, we delve into the importance of balanced nutrition for toddlers and how it can impact their day-to-day lives. Joining us for this enlightening conversation is Dr Lina Begdache,…
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ADHD is frequently discussed in the context of children or individuals, the experiences of parents grappling with ADHD symptoms are often overlooked. If you find yourself navigating the complex terrain of parenthood while dealing with ADHD, or if you're simply curious about how ADHD affects family life, this episode is tailored for you. Join Dina a…
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Discover how innovative techniques are empowering gay couples to realize their dreams of having children, including the fascinating phenomenon of twins born through these advancements. From in vitro fertilization (IVF) to surrogate motherhood and beyond, we uncover the ethical considerations, societal implications, and emotional dimensions surround…
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The preschool years are a time of immense growth and discovery, as children begin to unravel the mysteries of themselves and the world around them. In today's episode, we embark on a journey to understand the importance of nurturing these formative stages and empowering children to explore the depths of their own minds. Joining us for this enlighte…
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Effective communication serves as the cornerstone of family rituals, acting as a conduit for shared values, traditions, and experiences. In this enlightening discussion, we delve deeper into the pivotal role that effective communication plays in nurturing and sustaining meaningful family rituals. Joining host Dina Sargeant, our esteemed guest speak…
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When we think of teenagers or adolescents, what comes to mind? Often, it's a mixed bag of perceptions, ranging from positive to negative. In this eye-opening discussion, we delve into the social views surrounding adolescent stereotypes with Dr. Dan Romer, Psychologist and Research Director at the University of Pennsylvania. Join us as we explore th…
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In today's discussion, we're tackling the complexities of defining and promoting health within families, especially when bombarded with conflicting messages and expectations. From navigating various fitness regimens to deciphering nutritional advice, it's easy to feel overwhelmed and uncertain about what truly constitutes a healthy lifestyle, espec…
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Delve into the complex landscape of infertility, join us as we discuss what infertility entails, its prevalence, misconceptions, and the importance of supporting loved ones facing this challenge. As it can be physically and mentally exhausting for the individual undergoing treatment procedures, understanding the emotional toll of infertility treatm…
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As our society grapples with understanding diversity and combating discrimination, it's crucial to consider what messages we're imparting to our children. In this insightful discussion, we're joined by clinical psychologist Alvin Thomas, PhD, the Phyllis Northway Faculty Fellow and Assistant Professor of Human Development and Family Studies in the …
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Join us for a profound discussion on domestic violence, focusing on the often-overlooked impact it has on children, who are known as the hidden victims of this pervasive issue. Our guest today is Beth Tyson, a childhood trauma consultant, 3x best-selling author, and passionate child welfare advocate. With years of experience as a trauma therapist f…
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Join us for an insightful discussion on managing boundaries within families, focusing on the complex dynamics of familial estrangement. In recent years, familial estrangement has become a topic of increasing awareness, often signaling a culmination of negative communication patterns among family members. However, the reasons behind these sudden bre…
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We've already explored the roles of family members and doulas, but today, we're turning our focus to the often-overlooked yet vital role of partners during pregnancy. Join us as we delve into questions about the active involvement of partners, their impact on the pregnancy journey, and the assistance they provide postpartum. To shed light on these …
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Mealtime isn't just about meeting nutritional needs; it's a crucial opportunity for shaping children's learning, development, health, and overall wellbeing. But as children grow, how can parents adapt mealtime structures to suit their evolving needs? Join us as Lara shares her expertise on creating a positive mealtime environment that fosters healt…
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In The Possibility Podcast episode 137, I share my approach for overcoming anxiety, fear and distress cultivated from principles of quantum physics inspired initially by the book The Turning Point by Fritjof Capra. By learning to embrace uncertainty fear dissipates and we can become free to experience the wonders of life. I’d love to hear what you …
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Dive into a stimulating discussion on familial estrangement, exploring its intricacies, effects, and pathways to reconciliation. Familial estrangement can evoke a range of emotions, from loss and grief to isolation. Understanding this phenomenon is crucial for navigating mental health challenges and seeking appropriate support. In this enlightening…
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In The Possibility Podcast with Mel Schwartz 136, I ask: can we stop measuring, quantifying, comparing, and rating our experiences? Rating and measuring is another kind of judgement: judgement of others; judgement of ourselves. It helps us define things and maintain that safe, comfortable certainty that might seem beneficial… but what about curiosi…
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Join us for an illuminating discussion on fostering secure attachments in children with Dr. Kate Renshaw, a distinguished play therapist and scholar. Dr. Renshaw holds a PhD in Philosophy, a Bachelor's in Psychology, and specialized certifications in therapy modalities, including Grad. Cert. in HELT, Grad. Dip. in Art Therapy, and Grad. Dip. in Pla…
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The Possibility Podcast with Mel Schwartz 135 looks at the term “codependence.” Can we agree on a meaning of that word? “Codependence” is a made-up word, as are all terms related to psychology and mental health. But “codependence,” in particular, has entered the vernacular to such a degree it may have drifted from its originally intended meaning. S…
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Many families grapple with unspoken conversations about domestic violence, a silent epidemic prevalent in various cultures. In this episode, we shed light on this pressing issue with the guidance of collaborative counselor and therapist, Hui Wen Tong. Leveraging Cognitive Behavioral Therapy (CBT), Attachment-based Therapy, and other person-centered…
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In The Possibility Podcast with Mel Schwartz episode 134, let’s revisit the difference between our body, our brain, and our mind. Are you your thoughts? Or are you your mind? Can you learn to see your own thoughts in the nano-second before they become your reality? Is there really a mind-body connection, or is the concept itself based on a flawed a…
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The Possibility Podcast with Mel Schwartz episode 133 is another bonus episode: a conversation you may not have heard between Christian de la Huerta and me at the Leaders Transforming Global Consciousness Summit 2022. In this episode, Christian and I work through how the principles of quantum physics can apply to therapy, self-esteem, education, re…
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Join us for an enlightening discussion on the importance of postpartum wellbeing and its empowering effects for new caregivers. Today, we're honored to have Lilian Ong, a Registered Counsellor and Postpartum Support International coordinator for Singapore, guiding us through this conversation. With her extensive expertise in counseling and a deep c…
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Welcome to our discussion on navigating family resilience in the face of loss, featuring renowned clinical psychologist, family therapist, and author Froma Walsh, Ph.D. Loss can profoundly affect family dynamics, challenging the very fabric of our connections. But amidst grief, how do families find resilience? Join us as we delve into this crucial …
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The Possibility Podcast with Mel Schwartz episode 132 is a bonus episode: an interview I gave Dwight Hurst on The Broken Brain podcast. In this hour-long episode, we review how I came to my approach to therapy and cover self-esteem, uncertainty, anxiety and depression, education, and how quantum physics provides a metaphoric model for dealing with …
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The Possibility Podcast with Mel Schwartz episode 131 asks a simple question: How is your relationship with yourself? The most important relationship we’ll have in our lives is our relationship with ourselves. So, how’s it going? Do you like yourself? In your self-talk, are you validating, or negative? Do you allow yourself the time, space, and ene…
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Developing healthy eating habits in children is vital for their overall well-being. Still, it can be challenging due to various influences and societal pressures. In today's episode of Raising Parents, host Dina Sargeant and our guest, Leighan Chaffee, address this critical issue head-on, offering words of wisdom that will help you cultivate a posi…
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Let’s talk about aging not just gracefully, but positively, in The Possibility Podcast with Mel Schwartz episode 130. While we might find it easy to adopt a negative attitude toward aging as we move into our fifties, sixties, seventies, and beyond, there are many positive aspects to aging. Embracing the rewards of aging can quite literally help kee…
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When it comes to sibling relationships—sibling rivalry, jealousy, and empathy can take place. When navigating a sibling relationship alongside the challenges of disability, it may occasionally impact the dynamic, posing long-term challenges. In today’s show, Dina is joined by Dr. Carolyn Shivers, Associate Professor in the Department of Psychology …
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The Possibility Podcast with Mel Schwartz episode 129 is inspired by a book I’m reading around the time I recorded this, Determined by Robert Sapolsky. What is free will? Has Sapolsky proven it doesn’t exist? What are the implications? Listen as I argue that free will can be considered from an approach other than the purely scientific, and how that…
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