Τα καλύτερα Matt Hammes podcast (2024)

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Sally Hamm & Matt Hamm - How to Communicate With Each Other as a Dual Career Couple 45:09

7d ago45:09

45:09

When you're a dual career couple, it can be tricky to coordinate schedules and balance work and family life. This week, Verena Hefti MBE is joined by married couple Sally Hamm and Matt Hamm, Occupational Medicine Physicians (who worked together as Air Force Flight Surgeons), who share four children alongside their busy senior careers. Sally and Mat…

1
Tom Shaw - How to Create Counterbalance in Your Life & Career 54:27

5h ago54:27

54:27

Can you build a successful career without sacrificing your well-being? This week, Verena Hefti MBE speaks with Tom Shaw, author of Counterbalance: How to Build Your Career Without Ruining Your Life and a Senior Leader Mentor at Leaders Plus. Tom talks about counterbalance and why it's important to be intentional about what matters most. Together, T…

1
Enormocast 294: Simon Carter – Climbing Through the Lens 1:37:06

17h ago1:37:06

1:37:06

On Episode 294 of the Enormocast, I connect to Katoomba, NSW in Australia- the heart of the Blue Mountains, to chat with photographer Simon Carter. Simon has been in the game as long as anyone currently active, and after four decades of producing some of the most iconic images in climbing, he’s published a retrospective: … Continue reading "Enormoc…

1
Brad Johnson & David G. Smith - How to be a Great Ally in the Workplace 48:51

14d ago48:51

48:51

In this episode, Verena discusses the importance of allyship in the workplace. She is joined by Brad Johnson and David G. Smith, authors of the book: Good Guys: How Men Can Be Better Allies for Women in the Workplace. As well as discussing what men can do to support their female colleagues, Brad and David discuss ways we can all support members of …

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{CEO Series} Tiffany Sauder - How to Harness the Incredible Power of Networking 40:46

21d ago40:46

40:46

In this episode, Verena is joined by Tiffany Sauder, CEO of Element Three and mother of four. Tiffany breaks down some of the key factors which have led to her inspiring success. From prioritising what really matters to the power of networking, this conversation is a must-listen for anyone looking for tangible career and family advice. We hope you …

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[Future of Work] Tatiana Pignon - Does the Four Day Week Really Work? 40:36

28d ago40:36

40:36

Is the four day working week the future of work, or a luxurious dream? In this episode of Big Careers, Small Children, Verena is joined by Tatiana Pignon, Head of Development at The Autonomy Institute, an independent research organisation that focuses on the future of the working world. In this intriguing conversation, Tatianna discusses Autonomy's…

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Enormocast 293: Jim Ewing – The Quality of Life 1:49:10

29d ago1:49:10

1:49:10

On Episode 293 of the Enormocast, I connect with paraclimber Jim Ewing. Jim grew up climbing in the storied days of 1980s North Conway in New Hampshire. In his formative climbing years, Ewing rubbed elbows with the likes of Randy Radcliff, Alison Osius, and Hugh Herr. He didn’t know it while eeking out a dirtbag … Continue reading "Enormocast 293: …

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{CEO Series} Polly Neate - How to Find Purpose in Your Work 44:07

1M ago44:07

44:07

In a bid to make a difference and bring more purpose to her work, Polly Neate left her successful career in journalism and joined the charity sector. Nearly twenty years later, she is CEO of one of the largest charities in the UK, Shelter, and a proud mother of two grown up women. In this podcast, Polly discusses her fascinating journey, the sacrif…

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Enormocast 292: Hamish McArthur and Holly Toothill – Showing Up 1:27:31

1M ago1:27:31

1:27:31

On Episode 292 of the Enormocast, I sit down in a hotel in Squamish (Sḵwx̱wú7mesh) during the Arc’teryx Academy with Olympian Hamish McArthur and British competition climber Holly Toothill. I arrived in Squamish with Hamish booked and asked Holly to join at the last minute as a friend, teammate, and observer of Hamish’s performance in … Continue re…

1
Emily Wilton & Jo Goring - How Job Sharing Benefits Organisations & What Job Sharing Can Teach You About Leadership 43:17

1M ago43:17

43:17

Job sharing is a powerful tool for promoting diversity, equity, and inclusion (DEI) in the workplace and has several benefits for both the organisation and their employees. Joining us on Big Careers, Small Children this week are successful job-sharing duo Emily Wilton and Jo Goring, two senior leaders at the UK's largest animal welfare charity, the…

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Ferzana Bham & Bethany Pearson - How to Self-Promote at Work & Build Relationships 49:07

2M ago49:07

49:07

How can you self promote at work and invest time in building relationships as a busy working parent? Today on the podcast Verena Hefti MBE welcomes Ferzana Bham & Bethany Pearson from PR Mums. PR Mums is a community-led platform which offers former PRs (many of whom have left the workforce after having children) a pathway back into the industry. Fe…

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Enormocast 290: Hayden Jamieson -Through the Valley of Darkness 1:26:56

2M ago1:26:56

1:26:56

On Episode 290 of the Enormocast, I sit down in a cool, dark hotel room on a bright and HOT day in Lander, WY with bigwall climber, Hayden Jamieson. Hayden and I both slumped into our chairs after escaping the 100 degree day outside and tried to gather ourselves for the interview, and that’s when … Continue reading "Enormocast 290: Hayden Jamieson …

1
Nathalie Holdstock - How to Thrive as a Shift Worker When You're a Parent of Young Children 39:59

3M ago39:59

39:59

Shift work can be especially challenging when you're a parent to young children. This week on the podcast our Leaders Plus Fellow Nathalie Holdstock, a Senior Sister and Emergency Nurse Practitioner, shares how she navigates working shifts in the NHS whilst raising two small children. Nathalie shares practical tips for other shift workers, includin…

1
Enormocast 289: Smith Curry – A Climber Boy Can Survive 1:33:13

3M ago1:33:13

1:33:13

On Episode 289 of the Enormocast, I connect to Nashville, TN to talk to climber and musician Smith Curry. Smith is one of the busiest session players in Music City on dobro and pedal steel. He also happens to be a veteran climber with big walls, first ascents, and alpine gnar under his harness-belt. Smith … Continue reading "Enormocast 289: Smith C…

1
[Future of Work] Lucy Kemp - How AI Will Impact the Future of Work & How to Prevent Women From Leaving the Workforce 42:42

3M ago42:42

42:42

Why are so many women over the age of 38 leaving the workforce and what can we do about it? Our guest today to discuss the future of work is employee experience, culture and communications expert Lucy Kemp. Lucy shares how AI is impacting the workplace and gives practical advice for anyone just getting started with adopting AI to support their work…

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Nicky Lowe - How to Avoid Burnout as a Working Parent 32:22

4M ago32:22

32:22

Are you feeling overwhelmed and burnt out? This week on the podcast Executive Coach and Founder of Wisdom for Working Mums Nicky Lowe shares practical advice on dealing with and preventing burnout as a busy working parent juggling both career and family. Burnout is something Nicky has experienced first-hand following her return to work after the bi…

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Enormocast 288: Don McGrath – The Vertical Mind Returns 1:05:58

4M ago1:05:58

1:05:58

On Episode 288 of the Enormocast, I reunite with Don McGrath, the author of the book Vertical Mind. Don appeared nearly a decade ago on the podcast, and his book on the mindset of climbing has never left the conversion. Don has spent the last 10 years learning even more about overcoming the hurdles our … Continue reading "Enormocast 288: Don McGrat…

1
Helen Balcome & Kate Groom - How to Implement Outcome-based Management 38:39

4M ago38:39

38:39

How can we move to more outcome-based work cultures and how best can managers support this? Outcome-based leadership relates to delivering results and achieving specific, measurable goals rather than being hyper-focused on time spent at your desk. It can enable employees and teams to work more autonomously and flexibly. Our guests today Helen Balco…

1
Gethin Nadin - How to Build Better Employee Experiences for Working Parents & Ensuring the Voice in Your Head Speaks Kindly 41:14

4M ago41:14

41:14

Verena welcomes Gethin Nadin, an expert in workplace wellbeing and one of HRs most influential thinkers to discuss how to build better employee experiences for working parents. Wellbeing for working parents is a hot topics and Gethin shares insights from his research, including why organisations who prioritise employee health and wellbeing and put …

1
Enormocast 287: Mo Beck – A Certain Version of Fine 1:29:41

4M ago1:29:41

1:29:41

On Episode 287 of the Enormocast, I connect with Paraclimbing champion, Mo Beck. Mo was born with one hand, and her parents were determined to make sure she was ready for challenges of life like any other kid. When Mo ran into a camp counselor that told her that she didn’t HAVE TO climb if … Continue reading "Enormocast 287: Mo Beck – A Certain Ver…

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Dr. Malissa Clark - How to Set Boundaries as a Workaholic & Learn to be More Present as a Parent 45:50

4M ago45:50

45:50

Do you struggle to set boundaries around work? Have you ever wondered if you're a workaholic? Would you like to be more present when you're spending time with your children? Our guest today is Dr. Malissa Clark, Associate Professor of Industrial Organizational Psychology at the University of Georgia and author of the book "Never Not Working: Why th…

1
From Ukraine to UK - Iryna's story 41:57

4M ago41:57

41:57

I am joined by Iryna Gordienko, a Ukrainian immigrant, who shares her story of growing up in poverty and facing abuse in her family. She left Ukraine to escape the war and came to the UK in search of a better life. Iryna discusses the challenges she faced in getting to the UK and the anxiety she still feels about the war in her home country. Despit…

1
Paul J. Sullivan - How to Become a Lead Dad & Parent Out Loudly 34:19

4M ago34:19

34:19

Ahead of Father's Day in the UK, Verena chats to New York Times columnist and founder of The Company of Dads, Paul J. Sullivan. Through The Company of Dads online platform, Paul has created a thriving and inclusive community for 'lead dads' and is challenging traditional norms of what it means to be a father. Lead dads are fully engaged in raising …

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Enormocast 286: Didier Berthod – Facing the World (Part 1) 1:27:48

5M ago1:27:48

1:27:48

On Episode 287 of the Enormocast, I connect through to America’s hat with Swiss crack-master, Didier Berthod. You might have heard about Didier from his recent send of Cobra Crack. The media mentions Didier disappearing from climbing for 10 years, returning to slay the Cobra, yada, yada, but that Didier’s completion of the Cobra has … Continue read…

1
Enormocast Tweener: Didier Berthod – Facing the World (Part 2) 55:38

5M ago55:38

55:38

In the early 2000s, Didier Berthod was the best crack climber in the world, then he dropped out of climbing and essentially disappeared from the world. When we left Didier Berthod in Facing the World Part 1, he had emerged from monastic life, contacted the daughter he had never seen, and returned to climbing. In … Continue reading "Enormocast Tween…

1
From Acting to Producing: Scott Hamm Duenas' Journey 31:07

5M ago31:07

31:07

Producer, Screenwriter and award winning actor, Scott Hamm Duenas who has a long resume including Star Trek: Deep Space Nine, Cobra Kai, General Hospital and more, joined me to discuss his latest film, Final Wager, and his experience as an actor and producer. He talks about the natural progression from acting to producing and the challenges and rew…

1
Dr. Sonia Damle - How to Navigate Shift Work as a Parent & the Benefits of Self-Rostering in the NHS & Beyond 30:25

5M ago30:25

30:25

How can you navigate shift work as a parent? This week we welcome Emergency Medicine Doctor Sonia Damle to the podcast. Sonia shares her experience of shift work and how to make it work alongside bringing up children. Sonia has lots of practical advice for other shift workers, including: why knowing what you want is vital to make it work how utilis…

1
From Roswell to Elkhorn Ashton Solecki's Acting Evolution 53:04

5M ago53:04

53:04

I welcomed back Ashton Solecki to discusses her role as Medora in the TV show Elkhorn and the character's complex motivations. She talks about the chemistry between the cast members and the strong bond they have. Ashton also shares her personal connection to the setting of the show, as she grew up near the real town of Medora. She highlights the im…

1
Elkhorn Interview: The Honesty and Honour of William Sewell with Elijha Mahar 39:58

5M ago39:58

39:58

I am joined by actor Elijha Mahar who discusses his character William Sewell in the TV show 'Roosevelt', as well as the dynamics between Sewell and Roosevelt. We talk about the importance of Sewell's stabilizing presence in Roosevelt's life and how Sewell guides him without telling him what to do. We also discuss the close-knit cast and the authent…

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[Future of Work] Lizzie Penny & Alex Hirst - How Workstyle (Rather Than Flexible Working) Could Change the Way You Work Forever 43:39

5M ago43:39

43:39

Have you heard of workstyle? Today on the podcast we are delighted to welcome entrepreneurs and changemakers Lizzie Penny and Alex Hirst. Together they came up with the concept of workstyle in response to their negative experiences of the traditional '9-5' working week. Workstyle is a new word to describe the complete freedom to choose when and whe…

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