Τα καλύτερα Jay Siegel podcast (2024)

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UPDATED Ep. 52: Feminine Hygiene Products with Celia Pool and Alec Mills (DAME) 59:45

9h ago59:45

59:45

Happy November Definers! This month we are continuing our break and resharing a listener favorite, Episode #52: Feminine Hygiene Products with Celia Pool and Alec Mills of DAME. Unfortunately, the artificial sensitivities around the topic of this episode - feminine hygiene products - have hindered widespread discussion of the significant environmen…

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Multifamily Investing Insights: Beyond the Numbers with Bernard Pierson of EHP Capital 40:58

1d ago40:58

40:58

Welcome to Deal Flow with Michael Pouliot, CFA, CAIA. This podcast is the go-to destination for high-level private equity and real estate professionals, including institutional investors and market experts handling $10 million to $100 million transactions. In this episode of Deal Flow, host Michael Pouliot (CFA, CAIA) interviews Bernard Pierson, co…

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The True Cost of Growth: Nathan Barry's Honest Conversation 52:09

3d ago52:09

52:09

Nathan Barry is the founder and CEO of Kit (formerly ConvertKit). The platform now serves 600,000+ creators, including Tim Ferriss, Pat Flynn, and Terry himself. But that kind of growth doesn’t come without a cost. Today we will dive into the steep physical and mental cost that Nathan faced from tying his identity to productivity – and how he handl…

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Fast Builds and Green Living with Chris Raley, President of Sustainable Construction Group 42:06

8d ago42:06

42:06

Welcome to Deal Flow with Michael Pouliot, CFA, CAIA. This podcast is the go-to destination for high-level private equity and real estate professionals, including institutional investors and market experts handling $10 million to $100 million transactions. In this episode, we’re joined by Chris Raley, President of Sustainable Construction Group, to…

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From Physical Therapist to Real Estate Investor: Lee Yoder’s Path to Success 43:59

15d ago43:59

43:59

Welcome to Deal Flow with Michael Pouliot, CFA, CAIA. This podcast is the go-to destination for high-level private equity and real estate professionals, including institutional investors and market experts handling $10 million to $100 million transactions. In this episode, we’re joined by Lee Yoder, Founder and CEO of Threefold Real Estate Investin…

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Smart Investing: Risk, Reward, and Real Estate with Danny Kattan of PIA Residential 48:51

22d ago48:51

48:51

Welcome to Deal Flow with Michael Pouliot, CFA, CAIA. This podcast is the go-to destination for high-level private equity and real estate professionals, including institutional investors and market experts handling $10 million to $100 million transactions. In this episode, we’re joined by Danny Kattan, Partner Capital Markets at PIA Residential. Da…

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Episode from Sea Change Podcast: "Bringing Back The Beach" 34:19

29d ago34:19

34:19

This month we are on break and sharing a podcast episode from an Uproot Project member and environmental journalist - Eva Tesfaye. We hope you enjoy it! Two reminders: —We announced last month Jay and Scott are moving on and accepting applications from Definers to take over the show. More details in last month’s episode. You can email us with your …

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Demographics Decoded with Ray Mazzie of Southern Waters Capital 42:02

29d ago42:02

42:02

Welcome to Deal Flow with Michael Pouliot, CFA, CAIA. This podcast is the go-to destination for high-level private equity and real estate professionals, including institutional investors and market experts handling $10 million to $100 million transactions. In this episode, Michael interviews Ray Mazzie, Managing Partner at Southern Waters Capital, …

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161 Exploring Your Sexual Story With Curiosity and Kindness 35:54

1M ago35:54

35:54

Sexuality is an emotionally charged topic. Period. But when you are talking about sexuality for people with a history of trauma, you are stepping into terrain where angels fear to tread. However, if God intends for you to experience overflowing sexual pleasure and lavish sexual freedom, then exploring your sexual story is more than worth it. Human …

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Master the 5 C's of Multifamily Property Management with Jay Biggins of MultiHousing.com 40:57

1M ago40:57

40:57

Welcome to Deal Flow with Michael Pouliot, CFA, CAIA. This podcast is the go-to destination for high-level private equity and real estate professionals, including institutional investors and market experts handling $10 million to $100 million transactions. In this episode, we’re joined by Jay Biggins, Founder and CEO of MultiHousing.com, a platform…

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Transforming Real Estate: Blockchain and Tokenization with Claus Skaaning, CEO of DigiShares 32:41

1M ago32:41

32:41

Welcome to Deal Flow with Michael Pouliot, CFA, CAIA. This podcast is the go-to destination for high-level private equity and real estate professionals, including institutional investors and market experts handling $10 million to $100 million transactions. Claus Skaaning, CEO of DigiShares, a company focused on tokenizing real-world assets. Claus d…

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Finding Your Identity with C-Roc Ciorrocco 31:58

1M ago31:58

31:58

Without your work, who are you? Mike “C-Roc” Ciorrocco says that most people place their identity in what they do – when instead your identity should be who you are at your core, guided by your mission and core values. In today’s interview, Mike shares his journey to living in line with his identity. 1:35 – Meet C-Roc 4:08 – Core values 7:28 – Why …

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Navigating Private Equity Real Estate Across Borders with Eduardo Viesca of Manglar Capital 32:15

2M ago32:15

32:15

Welcome to Deal Flow with Michael Pouliot, CFA, CAIA. This podcast is the go-to destination for high-level private equity and real estate professionals, including institutional investors and market experts handling $10 million to $100 million transactions. Eduardo Viesca, founder and managing partner at Manglar Capital, is joining us today. Eduardo…

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What To Do When Success Feels Miserable with Jo Franco 50:11

2M ago50:11

50:11

Jo Franco is a speaker, writer, Netflix host, and polyglot. Today, she’s sharing the story of growing up in the US as an undocumented immigrant, creating a booming travel channel on YouTube, and how getting shot in the back created the inflection point she needed to start stepping into a new phase of life. 1:30 – Meet Jo 4:35 – Miserable success 15…

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Atypical Ep. 8: Jay and Scott are Moving On…You Can Take Over! 11:38

2M ago11:38

11:38

Happy September Definers! We’ve got a bit of a different episode for you all this month as we discuss what is next for Sustainability Defined through the rest of the year and beyond. As we mention in this month’s short episode, we are hoping to pass along the show to the next generation of hosts. We hope that the show will afford a few of our Defin…

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Navigating Market Changes: Jon Siegel's Experience in Multifamily Real Estate 34:19

2M ago34:19

34:19

Welcome to Deal Flow with Michael Pouliot, CFA, CAIA. This podcast is the go-to destination for high-level private equity and real estate professionals, including institutional investors and market experts handling $10 million to $100 million transactions. Joining us today is Jon Siegel, Partner, and Chief Investment Officer at RailField Partners. …

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Welcome to Deal Flow, your Go-To Podcast for Commercial Real Estate with Michael Pouliot, CFA & CAIA 3:08

2M ago3:08

3:08

Welcome to the inaugural episode of Deal Flow, the go-to podcast for high-level private equity and real estate professionals, including institutional investors and market experts handling $10 million to $100 million transactions. Stay informed on commercial real estate and structured finance with insights from top dealmakers and analysts. Each epis…

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Don’t Let Drifting Dictate Your Life with Mo Bunnell 35:23

2M ago35:23

35:23

Mo Bunnell is an author, podcast host, and founder of the Bunnell Idea Group, which has trained 25,000 people at over 500 companies for scaling the right way. Today, he shares the story of what he calls, “the dumbest thing I ever did that almost destroyed my family” – and the story of recovery. 1:46 – Meet Mo 4:42 – How Mo started his business 8:44…

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You Are Your Competition with Jake Thompson 33:03

2M ago33:03

33:03

Jake Thompson describes his early life as an entrepreneur as “superficial and crappy”, busy building sandcastles of external success markers. After facing enormous debts and the worry that comes along with them, he learned to live the motto of his business, Compete Every Day. Today, Jake shares his story of leveraging his business to the brink – an…

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From Failure to Triumph: The Growth Journey of Pinky Cole Hayes 29:38

2M ago29:38

29:38

As the founder of restaurant chain Slutty Vegan, Pinky Cole Hayes wears a lot of hats – and she wears them well. Today, she joins us to talk about growing from failure, making an impact on your surroundings, and how to identify what is meant for you in life. 1:40 – Meet Pinky 2:20 – The importance of discernment 7:08 – What to expect at Slutty Vega…

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Reclaiming Maximum Agency After Childhood Trauma with Barrett Brooks 50:14

3M ago50:14

50:14

You may know Barrett Brooks from his time as COO for ConvertKit during its formative years, his work as an executive coach, or his podcast Good Work. In today’s interview, we’re grateful for the opportunity to go beyond high level accomplishments and hear Barrett’s story of recovery from childhood trauma, and his thoughts on moving forward. 2:30 – …

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Ep 84: Sustainable Jewelry with Anna-Mieke Anderson (MiaDonna) 1:08:37

3M ago1:08:37

1:08:37

Fine jewelry is made from precious metals, think gold and silver, and stones, like diamonds or other gemstones. Traditionally these raw materials are mined from deep in the earth’s mantle and produced with extensive human labor to create the rings, necklaces, and other jewelry pieces we love to wear. As an industry, this component of our style can …

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True Optimism Is Rooted In Grit with Jess Ekstrom 36:17

3M ago36:17

36:17

For years Jess Ekstrom avoided speaking about a formative event in her family life – her family being swindled out of money by her uncle, Bernie Madoff. Today, Jess joins us to talk about the decision to start speaking about formative challenges, and how true optimism isn’t naive. 2:40 – Introductions 4:24 – The roots behind looking for the bright …

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160 The Weight of Religious and Spiritual Expectations with Reid Zeller 40:32

3M ago40:32

40:32

I am joined today by therapist and friend Reid Zeller who shares a story about egging cars when he was 16. Behind every story is a backstory. The backstory includes the nature of the environment we grew up in. When religious or spiritual expectations are placed on the shoulders of a child, pressure builds within that child. And when that pressure i…

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Reinventing Yourself (with Craig Siegel) 30:08

3M ago30:08

30:08

Craig Siegel was a Wall Street big shot who woke up in his thirties and realized he was lost. During the pandemic, he finally got the quiet he needed to kick-start his transformation. Today, Craig joins us to talk about guilt, swapping drinking for running, and how to reinvent yourself. 1:35 – Introductions 4:27 – Current context 7:20 – Craig’s cha…

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Nobody Cares – Now What? With Jay Siano 44:17

4M ago44:17

44:17

Jay Siano is a real estate and branding expert who has worked with brands like Starbucks, Chipotle, and Orangetheory Fitness. During his college years, Jay’s mom got sick with cancer, and he had to face the choice between staying in school or coming home to work in the family business. Jay bet on himself, and stayed in school. Already prone to numb…

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159 Revisiting the Big Six: What You Needed from Your Parents 41:34

4M ago41:34

41:34

When you were a child, you were deeply dependent on your primary caretakers. This means that the development of your brain was contingent upon the level of care and kindness in your family environment. Today I identify the six things you needed from your parents, and give examples of each. The “Big Six” things you needed from your parents include (…

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Your Biggest Losses Are Your Greatest Lessons with Nat Berman 35:02

4M ago35:02

35:02

Despite spending years investing in the rat race, Nat Berman knew he had to strike out on his own. In today’s episode he shares the story of that time, and climbing toward a business that has made him millions. 1:35 – Introductions 4:55 – Current context 6:27 – Nat’s biggest challenge 12:13 – How 9/11 impacted Nat’s thinking 15:01 – Quitting 18:35 …

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Ep. 83 Avocado Sustainability with Honor Eldridge (Author of “The Avocado Debate”) 1:04:46

4M ago1:04:46

1:04:46

Definers, we’re back this month with a fun episode around a fan favorite, the avocado! It is estimated that per capita consumption of avocados in the United States has grown by 440% in the last 20 years and around 11 billion pounds of avocados are eaten globally. This has raised many questions about the sustainability of farming, production, and en…

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Rebuilding After Reaching A Breaking Point (with Tripp Lanier) 21:59

4M ago21:59

21:59

Tripp Lanier describes his interior life after a breakup in his twenties as a house of cards tumbling to the ground. Suddenly, he was forced to confront emotional issues he had been actively avoiding for years – including his own mother’s suicide. In today’s interview, Tripp walks us through that time in his life, and how to chart a path forward th…

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158 The Critical Relationship Between Attachment and Affect Regulation 30:05

4M ago30:05

30:05

If you have difficulty regulating your emotion, there is a reason for that! No one comes out of the womb with the ability to regulate their affect. The way you develop the neurobiological structures to regulate your own emotions is by having your affect interactively regulated by another. This is the main gift that a primary caregiver gives to a ch…

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Doing Deep Work by Necessity with Robert Palmer 44:42

4M ago44:42

44:42

As a human performance coach, Robert Palmer is literally a pro at helping others achieve high performance. But you don’t get there without some major bumps in the road. In today’s episode, Robert shares: His experience filling in as a father figure for his brother The impact of suddenly losing an older sister Re-examining his own beliefs Committing…

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Rethinking Your Priorities with Kim Kaupe 25:54

5M ago25:54

25:54

What have you given up for the successes you’ve achieved? Today Kim Kaupe joins us to share her experience with priorities, regrets, and spending your life well. 1:43 – Introductions 3:53 – Kim’s current situation 7:09 – Kim’s challenge 15:20 – Authenticity on social media 17:40 – Source of boldness 22:53 – Homework ***** Learn more from our guest:…

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157 What If My Story Isn’t That Bad? Why We All Tend to Minimize Our Wounds 29:24

5M ago29:24

29:24

This episode is for people who experience emotional pain but feel like “nothing that bad happened to me growing up. I had a pretty good childhood.” As it says in Jeremiah 6, it is very common to dress our wounds as though they are not serious. One way we tend to minimize our wounds is by comparing our story to someone else who “had it worse.” Anoth…

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Mastering Resilience: Learn to Detach Mistakes from Your Self-Worth with Darrell Vesterfelt 33:21

5M ago33:21

33:21

As a leader, a serial entrepreneur, and the former head of growth at ConvertKit, Darrell Vesterfelt had a track record of success. But a moment of crisis led to his partners at one of the businesses he co-founded asking him to step away. Today, Darrell is publicly sharing that story for the first time, as well as the story of how he found his way b…

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Ep 82: Forest Management with Chris Reeves (P&G) and Amy Clark Eagle (Forest Stewardship Council U.S.) 1:21:43

5M ago1:21:43

1:21:43

Definers, did you know that forests cover one third of land globally and house some of the earth’s most precious natural resources? In this month’s episode, we’re discussing forest management and how organizations are working to maintain and enhance the economic, social, and environmental value of global forests. This episode is #sponsored by Proct…

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When Stress Puts You In The Hospital with Hannah Nieves 34:47

5M ago34:47

34:47

Growing up Hannah Nieves leaned on academics and achievement as a way to cope with a volatile home life. When burnout put her in the hospital, she had to reassess her work – and her habit of internalizing stress. Today, she shares the story of overcoming her burnout and learning to live life in a more whole way. 2:08 – Introductions/Hannah’s curren…

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156 Five Objections to Engaging Your Story: A Response 40:35

5M ago40:35

40:35

When I began exploring my story, five objections kept coming up for me. These objections kept me stuck. In today’s episode, I respond to each of the five objections. Objection 1: I should focus on the present and the future, not "dwell on the past.” Objection 2: Looking at my story is self-indulgent, introspective navel gazing; I should be focused …

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