Τα καλύτερα Jason And Mindy podcast (2024)

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#881 The Carb More Dangerous Than Sugar! (It Will Surprise You) with Ben Azadi 22:49

5h ago22:49

22:49

Most of us know that sugar is not healthy for us. It turns out, there’s a carbohydrate that is MORE dangerous than processed sugar. This carbohydrate has been touted as being healthy, but this couldn’t be farther from the truth. Dr William Davis showed research that this carbohydrates, just two slices of it, spikes blood sugar levels as much as a 1…

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Episode 122: From the Airforce to Entrepreneur Lessons In the Leadership with Guest Jason Smith 42:30

6h ago42:30

42:30

🎙️ Hi, I’m Maria Angelova, and welcome to the Mind Body Podcast! In this episode, I’m thrilled to be joined by Jason Smith, a former Air Force officer turned entrepreneur and leadership expert with vast experience in sales, leadership, and emotional intelligence. We dive into his journey from military service to the business world and explore the i…

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The Dangers of Wearing Flip-Flops 14:54

21h ago14:54

14:54

Introduction (00:00 - 0:39) I Hate Flip Flops (0:40 - 5:28) Benefits of Flip Flops (5:29 - 7:05) Problems with Flip Flops (7:06 - 11:37) Hurricane Milton Update (11:38 - [End of Episode]) Summary In this conversation, the hosts engage in a lively debate about flip-flops, discussing their pros and cons, personal preferences, and health implications.…

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#880 Drink This Daily.. Opens Arteries On The Spot (Prevent Heart Attacks & Stroke) with Ben Azadi 29:38

8h ago29:38

29:38

Heart disease is the number one killer in the world. 695,000 people die from heart disease every year in the U.S…. which is every 33 seconds. When your arteries constrict, this creates cardiovascular disease. 1. Extra virgin olive oil - 1 Tablespoon 2. 1 Garlic clove chopped 3. Raw Honey 4. Cayenne Pepper 5. Lemon Juice 6. Apple Cider Vinegar Resou…

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The Most Overrated Foods 25:53

2d ago25:53

25:53

Summary In this lively conversation, Jason and Mindy explore the topic of overrated foods, sharing their opinions on various culinary trends and personal experiences. They discuss foods like kale, caviar, giant milkshakes, lobster, and more, debating their popularity and whether they live up to the hype. The conversation is filled with humor and pe…

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Donna Mills 1:11:54

2d ago1:11:54

1:11:54

In this special episode, we sit down with legendary actress Donna Mills to explore her illustrious career in Hollywood, her passion for storytelling, and the secrets to her longevity in the entertainment industry. Donna Mills is an Emmy Award-winning actress best known for her iconic role as Abby Cunningham on the hit soap opera Knots Landing. With…

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PAIGE MURRAY, WIFE OF RODEO CHAMPION TY MURRAY | Got it From My Momma | Ep. 77 27:04

2d ago27:04

27:04

Send us a text Paige Murray is my guest today- she is the wife of nine-time rodeo world champion Ty Murray, better knows as the King of the Cowboys- Paige has witnessed the thrills and challenges of the rodeo world up close. She has a popular blog, has written a cookbook and NOW has the most adorable children’s book out called Rosie’s Wild Ride. We…

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The Benefits of a Beach Getaway 26:45

3d ago26:45

26:45

Introduction (00:00 - 1:57) Our Love for the Beach (1:58 - 8:28) 5 Benefits of Going to the Beach (8:29 - 13:37) Packing for a Beach Day (13:38 - 19:38) Big Announcements (19:39 - [End of Episode]) Summary In this episode, Jason and Mindy discuss their love for the beach, sharing personal experiences and memories that highlight the calming and reju…

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#879 She Did Carnivore Diet For 1 Year & THIS HAPPENED! - Melt Fat & Reverse Aging with Courtney Luna 1:00:00

3d ago1:00:00

1:00:00

Today, I am blessed to have Courtney Luna join me on the podcast. Courtney has thrived on a carnivore diet for two years. Courtney shares how her husband’s TikToks inspired her to try the diet, leading to significant weight loss, mental health improvements, and clearer skin. We discuss the diet’s simplicity, its impact on food cravings, and tips fo…

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#878 1 Cup Before Bed... Shed Belly Fat & Sleep Soundly! With Ben Azadi 20:27

5d ago20:27

20:27

I’m going to be sharing with you some secret fat burning drinks to have before bed to help you melt fat and get deep sleep. I have 5 different fat burning drinks to share with you. Feel free to mix it up, and have them each on different nights, or if you prefer, have one each night. It’s up to you. They all work really well. Let’s start with the fi…

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OLYMPIC GYMNAST JORDAN CHILES' MOM | GINA CHILES | Got it From My Momma Ep.76 49:39

6d ago49:39

49:39

Send us a text In this episode of Got It From My Momma, host Jennifer Vickery Smith sits down with Gina Chiles, the inspiring mother of Olympic medalist Jordan Chiles. Join us as Gina shares her powerful journey of support and encouragement during one of the most challenging times in Jordan's career—after her Olympics medal was controversially stri…

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#877 Don't Ignore These 9 Nightime Signs Of Diabetes! with Ben Azadi 30:03

6d ago30:03

30:03

It’s estimated that 60 percent of Americans are diabetic or pre-diabetic. You may have been diagnosed with diabetes, but many people who have diabetes have no idea! I’ll be sharing with you 9 nighttime signs of diabetes to pay attention to. There are warning signs that you have diabetes. The problem with diabetes is that it leads to other serious c…

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Episode 121: Understanding Body Signals: A Holistic Approach to Well-Being with Guest Valorie Prahl 24:18

7d ago24:18

24:18

🎙️ In this episode of the Mind Body Podcast, we dive into the wisdom of the body with Dr. Valorie Prahl, author of *Body Messengers*. Dr. Prahl, a chiropractor and nutrition expert with nearly 40 years of experience, shares how the body communicates its needs through emotions and physical sensations. Tune in to learn how digestive issues, stress, a…

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Three Strands Family Center with Erika Gorman 1:02:15

8d ago1:02:15

1:02:15

In this episode of You Matter Nashville, we are excited to sit down with Erika Gorman, founder of the Three Strands Family Center in Columbia, Tennessee. Erika shares her incredible journey of moving from California to Columbia and her heart for creating a nonprofit that supports new and expectant families. The Three Strands Family Center offers cl…

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#876 Strictly Avoid These 5 Foods If You Have A Fatty Liver! with Ben Azadi 40:49

7d ago40:49

40:49

When you have a fatty liver, every other function in your body becomes compromised. A fatty liver also means a fatty pancreas, and other fatty organs. This also means you have excess visceral fat! Fatty liver disease, also known as hepatic steatosis, occurs when excess fat builds up in the liver. While the liver naturally contains some fat, when mo…

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How AI is being used to power organic growth – Live Podcast 48:38

8d ago48:38

48:38

By leveraging AI, businesses can achieve scalable, data-driven results that align with search engine updates and user behavior patterns, ultimately driving more organic growth. Joining host David Bain to share strategies and tips on how to achieve this for your own website is Andreas Voniatis, Pam Aungst Cronin, and Victoria Olsina.…

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Turning Off Notifications For Just 24 Hours Can Make A Difference 24:35

9d ago24:35

24:35

Episode Chapters Introduction (00:00 - 0:19) The Benefits of Turning Off Notifications (0:20 - 5:26) Pet Parents and Social Plans (5:27 - 10:59) Candy Kids and Halloween (11:00 - 14:02) Best Things to Buy in October (14:03 - [End of Episode]) Summary In this engaging conversation, Jason and Mindy explore the impact of digital notifications on daily…

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Abducted at 6, Found Alive at 70 & Bizarre Gardening Hacks 22:57

10d ago22:57

22:57

Episode Chapters Introduction (00:00 - 0:27) Abducted at 6, Found Alive at 70 (0:28 - 8:56) Instant Connection with Dogs (8:57 - 11:53) Bizarre Gardening Hacks (11:54 - [End of Episode]) Summary This conversation explores the emotional complexities surrounding kidnapping stories, particularly focusing on the case of Luis Armando Albino, who was abd…

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#875 "Root Cause of Insulin Resistance IS NOT Sugar & Carbs!" - Fix This To Live Longer with Dr. Stephanie Venn Watson 1:23:43

10d ago1:23:43

1:23:43

Today, I am blessed to have Dr. Stephanie Venn Watson, a veterinary epidemiologist on the podcast. Dr. Watson shares her groundbreaking research on aging Navy dolphins, revealing that a deficiency in the saturated fat C15 is linked to insulin resistance, diabetes, and other metabolic conditions. We discuss how C15, found in whole-fat dairy and cert…

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#874 The 7 Surprising Ways Burn Fat & Repair The Body Extremely Fast with Dr Mindy Pelz 2:27:34

11d ago2:27:34

2:27:34

🔎 Find all of the Metabolic Freedom Sponsorship deals and coupon codes here: https://docs.google.com/document/d/1MGMtuWpaOnDU_SQbowd29DLBgp76i3GQrvDeEg2Y0co/edit?usp=sharing 🥑 Fat burning keto recipes delivered to your inbox. Get your Keto Recipe of the Week here: http://www.ketokamprecipes.com 🍟 Avoid Seed Oils at Restaurants. Download your FREE S…

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#873 How To Lose The Last 10 lbs Of Stubborn Fat In 7 Easy Steps with Ben Azadi 29:40

12d ago29:40

29:40

I’ll be sharing with you how to lose the last 10 lbs of stubborn fat in 10 days with 7 easy steps. It’s important to understand that survival is the number one priority for the human body. Weight loss is a threat to survival, since we are genetically hardwired to perceive times of famine, so the body will hold on to fat as much as possible. The key…

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Enlargement Procedures Gone Wrong & Shocking Cohabitation Discoveries 23:40

14d ago23:40

23:40

Introduction (00:00 - 0:20) Wacky News (0:21 - 7:45) Shocking Habits Discovered After Moving In (7:46 - [End of Episode]) Summary In this engaging conversation, Jason and Mindy explore a series of bizarre news stories, followed by a light-hearted discussion about the quirks and habits that come to light when living with a partner. They share person…

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#872 Cancer Dies When You Eat These 7 Foods! with Ben Azadi 29:42

13d ago29:42

29:42

Cancer is one of the most feared diseases worldwide —and for good reason. In the United States, the statistics are alarming: 1 in 2 men and 1 in 3 women will face a cancer diagnosis in their lifetime . The conventional belief is that cancer is primarily a genetic condition . But is that really the case? The foods you eat have a huge impact on wheth…

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Episode 120: Living Better Every Day: Tips for Health and Happiness with Guest Kavita Sahai 27:57

14d ago27:57

27:57

🎙️ In this episode of the Mind Body Podcast, we dive into practical, transformative strategies for living a healthier and happier life with Kavita Sahai, the founder of KSahai and a leader in natural healing modalities. Kavita shares her journey from navigating corporate stress to embracing holistic wellness. With expertise in aromatherapy, human d…

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Retail Crime (Sales) Prevention, Coffee vs Heart Disease & Things Left Behind In A Hotel 22:48

15d ago22:48

22:48

Episode Chapters: Introduction (00:00 - 0:46) Shoppers and Display Cases (0:47 - 7:35) Coffee and Heart Health (7:36 - 11:12) Strangest Hotel Room Leftovers (11:13 - 17:39) Craziest Hotel Experiences (17:40 - [End of Episode]) Summary In this episode of the Jason and Mindy podcast, the hosts discuss the challenges faced in retail due to organized c…

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#871 The Fastest Way To Lose Stubborn Arm Fat ASAP with Ben Azadi 27:53

14d ago27:53

27:53

Loose, flabby skin isn’t fun to deal with. After I personally lost 80 lbs of fat back in 2008, I had tons of flabby, loose skin and stretch marks. I decided to research the best ways to tighten my skin after weight loss, and I’m happy to report it worked! I’ll be sharing the complete protocol for tightening your skin, and this is relevant even if y…

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Don’t Bring Cats To Yellowstone, Texting vs Talking & Trusted Fast Food Brands 25:02

16d ago25:02

25:02

Episode Chapters: Introduction (00:00 - 0:52) Cat's 900-Mile Journey (00:53 - 6:45) In-Person vs. Text Conversations (6:46 - 13:18) Most and Least Trusted Fast Food Restaurants (13:19 - [End of Episode]) Summary In this episode of the Jason and Mindy podcast, the hosts discuss miraculous stories of animals finding their way home, communication pref…

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Ignorant Bosses, Flight Nightmares & An Angry Listener Lawyers Up 32:11

17d ago32:11

32:11

Episode Chapters: Introduction (00:00 - 0:49) Bosses Lack Awareness of Staff Activities (0:50 - 4:26) Delta Flight's Cabin Pressure Incident (4:27 - 8:29) Internet Predictions from 2009 (8:30 - 19:28) Water Cooler Quiz (19:29 - 22:30) Random Question (22:31 - [End of Episode]) Summary In this episode of the Jason and Mindy podcast, the hosts explor…

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#870 #1 Cancer Myth Busted: Why It's NOT a Genetic Disease & How to Stop It Fast! with Dr. Thomas Seyfried 1:35:51

17d ago1:35:51

1:35:51

Today, I am blessed to have Dr. Thomas Seyfried here with me. Thomas N. Seyfried received his Ph.D. in Genetics and Biochemistry from the University of Illinois, Urbana, in 1976. He did his undergraduate work at the University of New England, where he recently received the distinguished Alumni Achievement Award. He also holds a Master’s degree in G…

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#869 Boost Nitric Oxide: Fastest Way To End Inflammation, Disease & Lower Blood Pressure! with Dr Nathan Bryan 2:52:45

19d ago2:52:45

2:52:45

In this episode, Dr. Nathan Bryan dives into various aspects of nutrition, health, and physiological processes. He emphasizes the importance of understanding food as fuel and tailoring diets to individual metabolic demands, highlighting the risks of excess carbohydrate consumption for sedentary individuals. Dr. Bryan then discusses the significance…

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#868 The #1 Deficiency Behind Aging! - Spot & Treat This ASAP with Ben Azadi 30:55

19d ago30:55

30:55

Most of us associate melatonin with better sleep, especially during stressful periods or for overcoming jet lag. But what if I told you that melatonin does much more than that? It’s an essential molecule for your overall health, influencing everything from your metabolism to longevity. In this episode, we’ll explore how melatonin plays a critical r…

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NASHVILLE NEWS ANCHOR & NBA STAR LUKE KORNET'S MOMMA | TRACY KORNET | GOT IT FROM MY MOMMA PODCAST | EP. 75 46:54

20d ago46:54

46:54

Send us a text This week, we sit down with the remarkable Tracy Kornet, WSMV- Nashville's news anchor and dedicated mother of three, including the NBA's own Luke Kornet of the Boston Celtics. Join us as we dive into an insightful conversation about the intersections of motherhood and a high-profile career in broadcasting. Tracy shares her experienc…

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An ATM Withdrawals Movie Prop Money, Man Fined $12K For Flight Tantrum & Pea Eating Break Up Story 28:31

21d ago28:31

28:31

Episode Chapters: Introduction (00:00 - 1:21) Fun Facts (1:22 - 3:36) Tantrum Leads to Flight Diversion (3:37 - 5:15) ATM Disperses Fake Money (5:16 - 6:43) Couple Breaks into Apartment for Dryer (6:44 - 8:07) Tourist Falls Out of Bus While Mooning (8:08 - 9:53) Reason for the Break Up (9:54 - 19:12) Favorite Part of Thanksgiving Dinner (19:13 - [E…

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ABLE Youth With Amy Saffell 50:43

21d ago50:43

50:43

Welcome to another episode of the You Matter Nashville podcast! On this episode, we’re excited to bring you a conversation with Amy Saffell, Executive Director of ABLE Youth. ABLE Youth is an amazing organization that empowers kids with physical disabilities to gain independence and confidence through adaptive sports. We dive deep into Amy’s person…

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#867 The 5 Early Warning Signs Of Liver Damage - SPOT THIS ASAP with Ben Azadi 24:02

21d ago24:02

24:02

Your liver is one of the most important organs inside of your body. The liver is responsible for fat loss, detoxification, energy levels and digestion. The liver has so many roles I’ve named it the soccer mom organ! One of the most important roles of the liver is its bile production for metabolism. Of course you can get bloodwork done on the liver …

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Episode 119: Unlocking Your Potential: A Guide to Growth and Fulfillment With Guest Terry Tucker 25:36

21d ago25:36

25:36

In this episode of the Mind Body Podcast, Maria Angelova sits down with Terry Tucker—an athlete, former SWAT team member, and motivational speaker. Terry shares his unique journey and lessons on finding purpose, personal growth, and fulfillment. Learn how embracing discomfort and giving back can transform your life. ✨ Episode Highlights: Evolving P…

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Rising Dog Walking Injuries, The Sardine Diet & After Divorce Wedding Ring Stories 33:07

22d ago33:07

33:07

Episode Chapters: Introduction (00:00 - 1:25) Rising Dog Walking Injuries (1:26 - 5:31) The Sardine Diet (5:32 - 10:17) Wedding Ring After Divorce (10:18 - 19:06) Water Cooler Quiz (19:07 - 25:24) Random Question (25:25 - 31:13) Quote of the Podcast (31:14 - [End of Episode]) Summary In this episode of the Jason and Mindy podcast, the hosts discuss…

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#866 The 5 Step Method To Reverse Insulin Resistance Once & For All! (Stay Healthy, Live Longer) with Ben Azadi 38:02

22d ago38:02

38:02

It’s estimated that 93% of Americans are metabolically unhealthy. These individuals have what’s called insulin resistance. A better description is hyperinsulinemia. When you have chronically high levels of insulin, you are going to store fat and build disease. I’m going to share with you a 5 step protocol to reverse insulin resistance once and for …

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Androids Are For Bad Guys, Fake News Curriculum & Most Unwanted Pests 25:43

23d ago25:43

25:43

Episode Chapters: Introduction (00:00 - 1:06) Apple's Villain Policy (1:07 - 6:28) Teaching Kids to Spot Fake News (6:29 - 13:12) Most Common "How to Kill..." Searches (13:13 - 21:52) Stories from the Galbraith House (21:53 - [End of Episode]) Summary In this episode of the Jason and Mindy podcast, the hosts discuss various topics including the inf…

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Jason Mraz 1:09:38

23d ago1:09:38

1:09:38

In this special episode, we sit down with singer-songwriter and musical storyteller, Jason Mraz, to explore his journey through music, creativity, and mindful living. Jason Mraz is a Grammy Award-winning artist known for his uplifting lyrics and melodic tunes that blend pop, folk, and reggae influences. With a career spanning over two decades, Jaso…

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Bon Jovi Saves The Day, Upside Down Pineapple Means Your Single & Weird Superstitions 30:10

24d ago30:10

30:10

Episode Chapters Introduction (00:00 - 1:17) Jon Bon Jovi's Act of Kindness (1:18 - 4:07) Finding Love in Spanish Supermarkets (4:08 - 9:39) Strange Superstitions (9:40 - 15:45) Water Cooler Quiz (15:46 - 19:14) Random Question (19:15 - 25:20) Quote of the Podcast (25:21 - [End of Episode]) Summary: In this episode of the Jason and Mindy podcast, t…

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#865 Use This ONE Simple Technique (As Easy as Breathing!) to Reset Your Body and Mind with Pavel Stuchlik 1:12:01

24d ago1:12:01

1:12:01

Today, I am blessed to have Pavel Stuchlik here with me. NOA|AON, also known as Pavel Stuchlik, with over 15 years of experience traveling the world and immersing himself in some of the most rigorous teachings, NOA has become an expert in transformation, self-realization and harmonious living. Pavel emphasizes the profound impact of breath on life …

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#864 This Predicts How Long You'll Live! - Holy Grail Of Weight Gain, Cancer & Fatty Liver with Ben Azadi 30:24

27d ago30:24

30:24

People treat symptoms like a game of Whac-A-Mole, trying to quickly “whack” away symptoms with medications, fad diets, surgeries, or other short-term fixes. These methods only address surface-level issues, leaving the root cause unchecked, which leads to recurring problems. Many of these recurring issues stem from chronic glucose and insulin spikes…

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The Forgetful Traveler 27:48

28d ago27:48

27:48

Episode Chapters: Introduction (00:00 - 1:45) Fun Facts (1:46 - 4:04) Wacky but True News (4:05 - 10:08) The Forgetful Traveler (10:09 - 17:56) Question of the Podcast (17:57 - 24:57) Quote of the Podcast (24:58 - [End of Episode]) Summary: On this Episode of The Jason & Mindy Podcast: wacky news stories including a man jumped into a fast-flowing r…

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#863 Why Walking Is King For Serious Fat Loss! (How It Changed My Life) with Ben Azadi 26:45

28d ago26:45

26:45

I talk a lot about keto and intermittent fasting for fat loss, but in reality when I went from being physically obese at 250 pounds and 34 percent body fat to 170 pounds and 6 percent body fat, my secret was physical activity in the form of walking… (show before and after photos) https://drive.google.com/drive/folders/1Qs45bojLbCXCQFOy2VtAUtUwwOPlX…

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Episode 118: Rebel with a Cause: Embrace Creativity in Leadership With Guest Karen Tilstra 28:20

28d ago28:20

28:20

🎙️ In this episode of the Mind Body Podcast, host Maria Angelova welcomes Dr. Karen Tilstra, a trailblazer in creativity and leadership, known for her transformative approaches to fostering innovation. Dr. Tilstra brings her expertise in dismantling traditional workplace hierarchies and unleashing creative potential. Join us to explore how her insi…

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Happiness Hacks 28:17

29d ago28:17

28:17

Episode Chapters: Introduction (00:00 - 1:16) Attractiveness and Gaming (1:17 - 4:16) Parents and Boomerang Kids (4:17 - 10:07) Happiness Hacks (10:08 - 15:56) Dealing with Haters (15:57 - [End of Episode]) Summary: In this episode of the Jason and Mindy podcast, the hosts discuss various topics including the challenges of podcasting, the correlati…

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#862 7 Underrated Habits To Get Lean ASAP (Starting At 30% Body Fat) with Ben Azadi 37:56

29d ago37:56

37:56

If you are looking to get lean, even if you have 30 percent body fat or more, then I suggest you follow these 7 underrated habits to get lean asap! These tips are easy to follow and will turn on your fat burning metabolism. The first underrated habit is walking. 8,000 steps per day If you are not hitting this target, it will reduce your ability to …

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Romantic Fail 27:28

30d ago27:28

27:28

Episode Chapters: Introduction (00:00 - 1:44) Missing Boy Found by Helicopter (1:45 - 4:01) Couple's Accidental Car Crash (4:02 - 7:16) Grocery Store Etiquette (7:17 - 16:59) Water Cooler Quiz (17:00 - 21:59) Random Question (22:00 - 25:29) Quote of the Podcast (25:30 - [End of Episode]) Summary: In this conversation, Jason and Mindy discuss variou…

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