Welcome to the Health Tycoon Podcast! This show is for people who want to unlearn diet culture, lose weight, prevent or better manage their chronic conditions, and totally transform their health and fitness. Learn from JT Greer, a Certified Clinical Exercise Physiologist, Health Behavior Change Specialist, and founder of the health fitness community Health Tycoon. We separate the facts from myths so you get the accurate information you need to get healthy, get fit, and get lasting results!
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Clarifying foot placement for squats.
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Discussion on how to troubleshoot high traffic with low conversion.
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Discussion about the science behind affirmations and how to create your own affirmations.
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Review of the week's ups and downs.
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Deep dive into the benefits, the controversy, and the nutritional impact of eggs and egg Whites.
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Discussion about starting a business with little or no money.
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Deep dive into the dark side of the shoulder press.
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Quick discussion about 10 ways to increase traffic to your website.
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6 attributes you must master to have the millionaire mindset.
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WTF moment from the week!
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Detailed discussion about the misnomer "starvation mode"
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Exposing the myths surrounding he HCG Diet.
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Discussion about Tabata protocol, benefits, and safety considerations.
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Discussion about analyzing what your backlinks are doing to your page ranking and natural backlinks.
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The importance of the role of mental imagery for achieving success.
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Answering the questions of listeners
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Revealing the WTH moments of the week... Be it good or bad!
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Discussion about energy density meal planning, the benefits the pro's and con's
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Thoughts regarding the possibility Instagram may hide likes from public view... What could it mean for marketers.
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Discussion on the importance of rest and recovery and how to implement them into your workout.
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Discussion about what bots are, the importance of monitoring analytics.
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Discussion on how to deal with and cope with the setbacks, mistakes, and failures that come with road to success and achievement.
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Answering listeners questions
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Big WTF moment today...
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Discussion on the benefits of mindfulness and eating habits
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Discussion on why health coaches are not considered entrepreneurs.
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Discussion about the debate on What order you should do cardio and strength training.
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Discussion about 3 ways to drive high quality traffic for free
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Discussion on the importance of having a Entrepreneurial Mindset.
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Answering listeners questions whatever they maybe.
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Say What Saturday- find out what ruffled my feathers this week, and why having the right mindset is crucial.
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Clarifying the differences and similarities of the Keto and Atkins diets.
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Throwdown Thursday JT goes toe-to-toe with popular beliefs that are myths. Today's myth diets that works for everyone.
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Details regarding compound movements and weight loss.
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Generating free traffic from forums. The do's and don't.
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6 steps to help you get comfortable with being uncomfortable.
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Say What Saturday is a reflection of the week... Good, bad, the WTH moments.,
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Clarifying nutritional ketosis and diabetic ketoacidosis.
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Throwdown Thursday I go toe-to-toe with industry beliefs... Find out my thoughts on the death of email marketing.
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Workout Wednesday-exercise and weight loss. Cardio and RT.
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The do's and don't of using solo ads.
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Mindset Monday: discussing fixed mindset VS growth mindset and the impact it has on behavior and your success in health, fitness, and business.
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Answering listeners questions. Today's top questions... What do you do online? Do you do online Personal Training?
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My WTH moments from the week!
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First foodie Friday... Importance and benefits of good nutrition.
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Workout Wednesday and Throwdown Thursday
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The difference between cold and targeted traffic and why there is a big difference.
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Schedule for daily Topics for the show.
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Not a discussion brief tip on entrepreneurship
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