Τα καλύτερα Frak podcast (2024)

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9. Navigating the Yellow Brick Road to Personal Empowerment ft. Heather Boschke 31:51

3d ago31:51

31:51

Heather Boschke takes you on a journey down the Yellow Brick Road to personal empowerment. Discover actionable steps to boost your confidence, harness your inner strength, and achieve personal and professional empowerment in your fractional career. Register now for FRAK 2024! www.fractionalconference.com!…

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8. The Era of the Portfolio Career: Leveraging Your Fractional Experience ft. Brittany Dawson 28:26

12d ago28:26

28:26

Brittany Dawson examines the rise of the portfolio career and how to leverage your fractional experience for maximum impact. Understand the benefits of a diverse career portfolio, strategies for managing multiple roles, and how to position yourself as a versatile and valuable professional. Register now for FRAK 2024! www.fractionalconference.com!…

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7. Creating Content that is Uniquely YOU, Elevates Your Brand, and Differentiates Your Services ft. Casey Fuerst 31:43

19d ago31:43

31:43

Casey Fuerst reveals strategies for creating unique and compelling content that elevates your brand and sets your services apart. Discover how to infuse your personality into your content, engage your audience, and build a distinctive brand identity. Register now for FRAK 2024! www.fractionalconference.com!…

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6. Moving from Quick Fixes to Strategic Solutions ft. Summer Miller 31:15

26d ago31:15

31:15

Summer Miller guides you through the transition from quick fixes to long-term strategic solutions. Learn how to identify root causes of business challenges, develop comprehensive strategies, and implement solutions that drive sustainable growth. Register now for FRAK 2024! www.fractionalconference.com!…

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5. L.E.A.D. Flow Framework for Predictable Fractional Business Growth ft. Sara Nay 27:55

1M ago27:55

27:55

Sara Nay introduces the L.E.A.D. Flow Framework, a proven system for achieving predictable growth in your fractional business. Discover the key elements of this framework and how to apply them to ensure sustainable business development and success. Register now for FRAK 2024! www.fractionalconference.com!…

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4. Communication Skills for Influential Leaders ft. Dr. Amber L. Wright 32:29

1M ago32:29

32:29

Dr. Amber L. Wright discusses the vital communication skills that influential leaders must master. Explore techniques for effective communication, active listening, and persuasive dialogue that can elevate your leadership capabilities and influence within your organization. Register now for FRAK 2024! www.fractionalconference.com!…

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3. Putting LinkedIn to Work for Your Business Development Efforts ft. Cory Dunham and Rob Smith 32:08

2M ago32:08

32:08

In this episode, Cory Dunham and Rob Smith share their expertise on leveraging LinkedIn for business development. Discover powerful strategies to optimize your LinkedIn presence, build meaningful connections, and drive growth for your fractional business. Learn how to turn this professional network into a robust tool for expanding your business rea…

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2. The Client Whisperer: Mastering the Art of Attraction Without the Sales Hustle ft. Jake Stahl 32:10

2M ago32:10

32:10

Jake Stahl shares his expertise on becoming a client whisperer, attracting clients effortlessly without the traditional sales hustle. Learn techniques to build trust, foster genuine relationships, and create a magnetic presence that draws clients to your fractional business. Register now for FRAK 2024! www.fractionalconference.com!…

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1. Welcome to WTF! - What The FRAK 31:43

2M ago31:43

31:43

Join us for the premiere episode of our 14-part FRAK 2024 livestream series, hosted by the dynamic John Arms. In this exciting kickoff, John will be joined by the 2024 Emcee, Jason Jones. Together, they will provide an exclusive overview of the upcoming FRAK 2024 conference, highlighting the key events, notable speakers, and the thrilling experienc…

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Frik, Frak, Frank and Steve Show 16:43

5+ y ago16:43

16:43

How to grill a steak and fry fish

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FrakEarth - Episode 2 - Toyota joins the space race 6:55

5+ y ago6:55

6:55

Space news..

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Frak Earth - Episode 1 Intro 12:38

5+ y ago12:38

12:38

Welcome to Frak Earth.

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The Mutilations 18:08

5+ y ago18:08

18:08

Please welcome The Mutilations for East Bay Shortwave's tenth episode!

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Birthday 31:37

6+ y ago31:37

31:37

Remember those days when you raced your Delorean to the nearest arcade to keep your highest score? East Bay Shortwave is proud to host Birthday, hailing from the heart of San Leandro, CA.

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Frak 18:09

6+ y ago18:09

18:09

Take a break from the gift wrap and gift yourself with some real rap. Hailing from San Francisco, please welcome Frak as our latest feature on East Bay Shortwave.

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Sore Thumb 17:33

7y ago17:33

17:33

East Bay Shortwave is proud to introduce Sore Thumb, hailing from our beloved Bay Area. The way they describe themselves is "if Roy Orbison joined a high school punk band." Is that not captivating enough? Check it out!

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Gaktuse 24:05

7y ago24:05

24:05

Hailing from the distant star cluster of Gaktopia (Florida), Gaktuse boarded their space-bicycles and colonized San Francisco with their electric blues jams.

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TV Heads 22:11

7y ago22:11

22:11

TV Heads is a four-piece band born in the artistic crucible of the Bay Area and raised in Los Angeles on a steady diet of post-punk riffs, raw vocals, and electro textures.

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Z-Trane Electric Band 22:45

7+ y ago22:45

22:45

Jeff Zittrain's band, the Z-Trane Electric Band, played three tunes for us and shared stories about their history.

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Bird & Willow 17:07

7+ y ago17:07

17:07

Jared and Shiloh are a sibling duo born and raised in San Jose, California. Bird & Willow's songs are vehicles for expressing emotions about life and relationships, telling stories about the people around them, and making sense of the world they live in.

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The Big Bad Bishop 16:47

7+ y ago16:47

16:47

Frontman Kingston's newest project, The Big Bad Bishop, dropped by our studio, bringing with them three tunes of smooth vibes.

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Dagmar 21:56

7+ y ago21:56

21:56

Originally hailing from Iowa, Dagmar has since moved to the San Francisco Bay Area and brought along with them their indie, classical and folk-like sound.

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Jump 31: Sacrifice 54:24

8y ago54:24

54:24

Frak Stars returns with Steve Roberts, Drogyn and guest host Bill Smith from the Trek Geeks Podcast. Together they review the Battlestar Galactica episode ‘Sacrifice’ from season 2, episode 16. So, turn on your Colonial Wireless to find out wha…Από τον Frak Stars - A Battlestar Galactica Podcast Archives - Holosuite Media

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Jump 30: Scar 1:00:43

8+ y ago1:00:43

1:00:43

Colin Higgins, Steve Roberts and Drogyn review the Battlestar Galactica episode ‘Scar’ (season 2, episode 15). So turn on your Colonial Wireless to find out what our nuggets think of this episode about a Cylon Raider nicknamed “Scar”…Από τον Frak Stars - A Battlestar Galactica Podcast Archives - Holosuite Media

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Jump 29: Black Market 42:53

8+ y ago42:53

42:53

Turn on your Colonial Wireless to find out what our nuggets, Colin Higgins, Steve Roberts and Drogyn think of the Battlestar Galactica episode ‘Black Market’ (season 2, episode 14). Episode Plot Apollo investigates the murder of one of the crew …Από τον Frak Stars - A Battlestar Galactica Podcast Archives - Holosuite Media

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Jump 28: Epiphanies 1:01:18

8+ y ago1:01:18

1:01:18

Colin Higgins, Steve Roberts, Drogyn, along with guest George Silsby (AKA Chooch99) review the Battlestar Galactica episode ‘Epiphanies’ (season 2, episode 13). So turn on your Colonial Wireless and find out what our very own nuggets think of t…Από τον Frak Stars - A Battlestar Galactica Podcast Archives - Holosuite Media

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Jump 27: Resurrection Ship 1:11:25

8+ y ago1:11:25

1:11:25

In this episode of Frak Stars, Colin Higgins, Steve Roberts and Drogyn discuss the episodes “Resurrection Ship” parts 1 and 2 (season 2, episodes 11 and 12). So turn on your Colonial Wireless and find out what our very own nuggets think of thes…Από τον Frak Stars - A Battlestar Galactica Podcast Archives - Holosuite Media

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Jump 26: Pegasus 1:09:57

8+ y ago1:09:57

1:09:57

In this episode of Frak Stars, Steve Roberts, Xander Hayes and Drogyn discuss the episode “Pegasus” (season 2, episode 10) where we first meet Admiral Cain and her crew on the Battlestar Pegasus. Episode Plot Gallactica meets Pegasus, and Adama&…Από τον Frak Stars - A Battlestar Galactica Podcast Archives - Holosuite Media

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Jump 25: Flight of the Phoenix 1:05:16

9y ago1:05:16

1:05:16

Colin Higgins, Steve Roberts and Drogyn discuss the Battlestar Galactica episode “Flight of the Phoenix” (season 2, episode 9). Episode Plot While Tyrol decides to start building a new fighter, the Cylon virus is rearing its ugly head again. Boo…Από τον Frak Stars - A Battlestar Galactica Podcast Archives - Holosuite Media

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Jump 24: Final Cut 1:15:33

9y ago1:15:33

1:15:33

Colin Higgins, Steve Roberts and Drogyn discuss the Battlestar Galactica episode Final Cut (season 2, episode 8), so turn on your Colonial Wireless to find out what our nuggets think of this episode. Episode Plot Journalist D’Anna Biers is making an i…Από τον Frak Stars - A Battlestar Galactica Podcast Archives - Holosuite Media

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Jump 23: Home (Parts 1 and 2) 1:11:01

9y ago1:11:01

1:11:01

In the episode, Colin Higgins, Steve Roberts and Drogyn discuss the Battlestar Galactica episodes ‘Home’, parts 1 and 2 (season 2, episodes 6 and 7). Episode Plot Part 1: Starbuck, Helo and Boomer bring back the Arrow of Apollo, but Boomer doesn&…Από τον Frak Stars - A Battlestar Galactica Podcast Archives - Holosuite Media

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Jump 22: The Farm 52:37

9+ y ago52:37

52:37

Colin Higgins, Steve Roberts and Drogyn discuss the Battlestar Galactica episode The Farm (season 2, episode 7), so turn on your Colonial Wireless to find out what our nuggets think of this episode. Episode Plot Starbuck finds herself wounded in a hospital …Από τον Frak Stars - A Battlestar Galactica Podcast Archives - Holosuite Media

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Jump 21: Resistance 1:06:08

9+ y ago1:06:08

1:06:08

Colin Higgins, Steve Roberts & Drogyn discuss the Battlestar Galactica episode Resistance (season 2, episode 4). So, turn on your Colonial Wireless to find out what our nuggets think of this episode. Episode Plot Tigh’s decision to impose martial…Από τον Frak Stars - A Battlestar Galactica Podcast Archives - Holosuite Media

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Jump 20: Fragged 56:52

9+ y ago56:52

56:52

Steve Roberts, Xander Hayes & Drogyn discuss the Battlestar Galactica episode Fragged. Together they review season 2, episode 3. So, turn on your Colonial Wireless to find out what our nuggets think of this episode. Episode Plot Tigh has problems with th…Από τον Frak Stars - A Battlestar Galactica Podcast Archives - Holosuite Media

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Jump 19: Valley of Darkness 55:12

9+ y ago55:12

55:12

Colin Higgins and Steve Roberts are joined by Elio “Elijah” Lleo & Cookie Cupcakes from the Priority One Podcast to discuss the Battlestar Galactica episode Valley of Darkness. Together they review season 2, episode 2. So, turn on your Colon…Από τον Frak Stars - A Battlestar Galactica Podcast Archives - Holosuite Media

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Jump 18: Scattered 54:24

9+ y ago54:24

54:24

Now reviewing the start of the season 2 of the reimagined Battlestar Galactica series, Colin Higgins, Steve Roberts, Xander Hayes & Drogyn discuss the episode Scattered (season 2, episode 1). So turn on your Colonial Wireless to find out what our nugge…Από τον Frak Stars - A Battlestar Galactica Podcast Archives - Holosuite Media

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Jump 17: Kobol’s Last Gleaming (Parts 1 and 2) 1:23:29

9+ y ago1:23:29

1:23:29

Colin Higgins, Steve Roberts, Xander Hayes & Drogyn discuss the Battlestar Galactica episodes Kobol’s Last Gleaming (Parts 1 and 2) (season 1, episodes 12 & 13), so turn on your Colonial Wireless to find out what our nuggets think of this ep…Από τον Frak Stars - A Battlestar Galactica Podcast Archives - Holosuite Media

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Jump 16: Colonial Day 49:51

9+ y ago49:51

49:51

Colin Higgins, Steve Roberts, Xander Hayes & Drogyn discuss the Battlestar Galactica episode Bastille Day (season 1, episode 11), so turn on your Colonial Wireless to find out what our nuggets think of this episode. Episode Plot President Roslin has reb…Από τον Frak Stars - A Battlestar Galactica Podcast Archives - Holosuite Media

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Jump 15: Hand of God 1:07:26

9+ y ago1:07:26

1:07:26

Colin Higgins, Steve Roberts & Drogyn discuss the Battlestar Galactica episode Hand of God (season 1, episode 15), so turn on your Colonial Wireless to find out what our nuggets think of this episode. Episode Plot The fleet is running out of tylium fuel…Από τον Frak Stars - A Battlestar Galactica Podcast Archives - Holosuite Media

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Jump 14: Tigh Me Up, Tigh Me Down 42:12

9+ y ago42:12

42:12

Colin Higgins, Steve Roberts & Xander Hayes discuss the Battlestar Galactica episode Tigh Me Up, Tigh Me Down (season 1, episode 9), so turn on your Colonial Wireless to find out what our nuggets think of this episode. Episode Plot After the interrogate…Από τον Frak Stars - A Battlestar Galactica Podcast Archives - Holosuite Media

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Jump 13: Flesh and Bone 47:49

9+ y ago47:49

47:49

Colin Higgins, Steve Roberts & Xander Hayes discuss the Battlestar Galactica episode Flesh and Bone (season 1, episode 8), so turn on your Colonial Wireless to find out what our nuggets think of this episode. Episode Plot A humanoid Cylon is captured in…Από τον Frak Stars - A Battlestar Galactica Podcast Archives - Holosuite Media

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Jump 12: Starbuck 29:51

10y ago29:51

29:51

Colin Higgins, Steve Roberts, Laura Fawcett & Lisa talk about Kara Thrace, callsign “Starbuck”, played by Katee Sackhoff. Useful Links Katee Sackhoff on IMDB Frak Star Credits: Audio Engineer: Xander Hayes Frak Star’s theme song by Bear…Από τον Frak Stars - A Battlestar Galactica Podcast Archives - Holosuite Media

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Jump 11: Six Degrees of Separation 48:36

10y ago48:36

48:36

Colin Higgins flies solo for to do a commentary on the Battlestar Galactica episode Six Degrees of Separation (season 1, episode 7), so turn on your Colonial Wireless to find out what our nugget thinks of this episode. Episode Plot After Baltar has an argum…Από τον Frak Stars - A Battlestar Galactica Podcast Archives - Holosuite Media

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Jump 10: Chocolate Liquors AKA Litmus 59:27

10y ago59:27

59:27

Colin Higgins & Laura Fawcett discuss the Battlestar Galactica episode Litmus (season 1, episode 10), so turn on your Colonial Wireless to find out what our nuggets think of this episode. Episode Plot A humanoid Cylon straps himself with explosives and …Από τον Frak Stars - A Battlestar Galactica Podcast Archives - Holosuite Media

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Jump 9: The Bucket 22:08

10y ago22:08

22:08

Colin Higgins flies solo in this episode of Frak Stars (previously known Commentary Frak Stars) and gets technical about the ship, Battlestar Galactica. So turn on your Colonial Wireless to find out how much about the hero ship of the series you knew, or d…Από τον Frak Stars - A Battlestar Galactica Podcast Archives - Holosuite Media

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Jump 8: You Can’t Go Home Again 47:49

10y ago47:49

47:49

Colin Higgins, Steve Roberts & Matt Hansen discuss the Battlestar Galactica episode You Can’t Go Home Again (season 1, episode 5), so turn on your Colonial Wireless to find out what our nuggets think of this episode. Episode Plot Starbuck has been…Από τον Frak Stars - A Battlestar Galactica Podcast Archives - Holosuite Media

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Jump 7: Act of Contrition 54:32

10y ago54:32

54:32

Colin Higgins, Steve Roberts & Roslyn S discuss the Battlestar Galactica episode Act of Contrition (season 1, episode 4), so turn on your Colonial Wireless to find out what our nuggets think of this episode. Episode Plot There’s a party on Galacti…Από τον Frak Stars - A Battlestar Galactica Podcast Archives - Holosuite Media

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Jump 6: Bastille Day 52:27

10+ y ago52:27

52:27

Mike Schindler & Max Hegel discuss the Battlestar Galactica episode Bastille Day (season 1, episode 3), so turn on your Colonial Wireless to find out what our nuggets think of this episode. Episode Plot Deciding to use a thousand prisoners on a prison t…Από τον Frak Stars - A Battlestar Galactica Podcast Archives - Holosuite Media

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Jump 5: Water 58:43

10+ y ago58:43

58:43

Commentary Frak Stars (later only known as Frak Stars) provides you with a review of the Battlestar Galactica episode ‘Water’ (season 1, episode 2) with Colin Higgins, Steve Roberts & Roslyn S. So do join them on their jump and pray that n…Από τον Frak Stars - A Battlestar Galactica Podcast Archives - Holosuite Media

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Jump 4: Reboots 45:14

10+ y ago45:14

45:14

Commentary Frak Stars (later only known as Frak Stars) provides you with a review of the Battlestar Galactica reboot with Mike Schindler & Drew Stewart. So do join them on their jump and pray that no Cylons try to stop them. Frak Star Credits: Audio Eng…Από τον Frak Stars - A Battlestar Galactica Podcast Archives - Holosuite Media

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