The UltraRunning Magazine Podcast brings listeners in-depth conversations with elite ultrarunners, coaches, medical professionals, race directors and more who cover any and all topics in the world of ultrarunning.
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An amateur endurance auto racing team hoping to show everyone that they too can participate in performance driving or racing. We are a relatively new team and learning right along with you. Our assumption is that you know very little to nothing about the sport but are interested in learning to drive better and eventually maybe even race in a local event of interest. We will cover all forms of racing and hope to be entertaining as well as educational.
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The CAMcast is back! Join Mike, Dave, and Zack every other week as they talk about automotive and racing news, car culture, and tangents. Glorious, rambling tangents!
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Welcome to the World’s Toughest Podcast, where we talk about any Obstacle Course Race you’d like, as long as it's World’s Toughest Mudder. Each week we talk to members of the WTM Community and share stories of success and failure in the single greatest event in OCR. We are the Number One rated Obstacle Course Racing podcast in the world according to Apple Podcasts and Amazon.com. Thank you. The Worlds Toughest Podcast is a production of Contender Media and is not affiliated with Tough Mudder ...
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DwD 0616: Starting Racing and Advantages of Spec Racing Listener Question: Looking to start racing, should i get a Spec Miata? Ben has ideas. Bill has some too. Vicki's are best. Agree? Disagree? Did we miss something? Please let us know at GarageHeroesInTraining@gmail.com A link to the episode is: https://tinyurl.com/616SpecRacing We hope you enjo…
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Why Sleep Matters w/ Dr. Jason Wagner
1:33:24
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Dr. Jason Wagner returns to the podcast fresh off of a Leadville 100 finish. Host Scotty Sandow talks with Dr. Wagner about his race as well as the importance of sleep and tricks to manage sleep during training, racing and life. Subscribe to UltraRunning Magazine Thanks to our episode sponsor Drymax Watch this episode on YouTube…
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GHiT 0615: Nick Barbato Rocked GridLife's Lime Rock Festival
1:38:45
1:38:45
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GHiT 0615: Nick Barbato Rocked GridLife's Lime Rock Festival In part 2 of our review from GridLife's festival event at Lime Rock, we catch up with Nick Barbato. We had Nick on earlier after his scouting trip to GridLife Mid Ohio and his goals were to improve his car development and driving to get a top ten finish. Boy did he ever! A link to the epi…
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GHiT 0614: Robertson Racing Recap with Becky and Scott
1:07:31
1:07:31
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GHiT 0614: Robertson Racing Recap with Becky and Scott In part one of our review from GridLife's festival event at Lime Rock, we catch up with Scott and Becky from Robertson Racing. In addition to racing in his Miata with Becky as Crew Chief and Lead Mechanic, they were also working with two of their coaching clients and they produced amazing resul…
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DwD 0613: Endurance Racing vs Sprint Racing One of the more popular discussions in the paddock is the difference in racing intensity, usually measured by “tenths”. We almost avoid the use of the tenths reference but we do go into the differences between racing in an endurance race and a sprint race and why there can/should be differences in the app…
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In this episode, Scotty talks with UltraRunning Magazine's new publisher Jamil Coury. Known as an ultrarunning veteran and small business owner, Coury talks with Scotty about his history in the sport as well as how the magazine played an important part of his journey in ultrarunning. Subscribe to UltraRunning Magazine Thanks to our episode sponsor …
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GHiT 0612: Yuri Shnirman
1:11:08
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GHiT 0612: Yuri Shnirman Yuri Shnirman has been racing with us and long before. Long overdue and a ton of fun. Yuri is active in the lemons community, and also instructing with Hooked On Driving. Never bored, he is venturing forward and starting up racing in Formula Vee. Given his experience, we also go into what to do to develop a car for low budg…
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WOoT 0611: Deadpool & Wolverine plus Mindless Meandering
1:36:55
1:36:55
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WOoT 0611: Deadpool & Wolverine plus Mindless Meandering Jeff, Josh, Benny, Alex, Vicki, and Bill go over the latest Deadpool movie and the recent SDCC announcements before D23. With the dearth of recent superhero and related movies, we had to bring back the team in another Way Off Our Topic / Non Racing related episode. A link to the episode is: h…
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DwD 0610: Multi Car Teams Listener question: What and how should we run a multi car team and anything to look out for. Nothing makes Ben happier than listener questions, so please keep them coming. And if we left anything out, please let us know at GarageHeroesInTraining@gmail.com A link to the episode is: https://tinyurl.com/MultiCarTeams We hope …
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GHiT 0609: Brian Parrish
1:42:40
1:42:40
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GHiT 0609: Brian Parrish Brian Parrish started out his racing from zero and has grown into a racer that has finished in the top four for season and tenth at last years nationals at PittRace, is an instructor and may be a great/bad influence on the next generation of his family, lol. During this episode, we learn how Brian started out as a volunteer…
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GHiT 0608: Race Review - Thompson 2024 In the Civic
1:09:32
1:09:32
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GHiT 0608: Race Review - Thompson 2024 In the Civic It is often said it is not a matter of if you wreck a car when racing, but only a matter of when. This was one of our When's. It was quite the race at Thomson this year with the 24 Hours of Lemons. Our 1993 EG Civic Hatchback was to be Driven by Jennifer, Vicki, and Bill. The weather was great but…
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GHiT 0607: Brian Wiltfang
1:19:36
1:19:36
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GHiT 0607: Brian Wiltfang We welcomed Brian Wiltfang to the podcast this week. He is a very accomplished racing driver and instructor at Brainerd Raceway and also with Xtreme Xperience. It will be awesome to be racing with Brian at our upcoming Lucky Dog race at PittRace. Part of coming on the podcast is the honorary position of being a host and a …
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GHiT 0606: Mike Marzo – From The Italian Job team and Racing Mini’s
1:12:26
1:12:26
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GHiT 0606: Mike Marzo – From The Italian Job team and Racing Mini’s We have a few soft spots. One is a team with a great attitude and a great theme. Another is racing Mini’s. This team hit both, hard. We are joined by Mike Marzo and talk about their racing mini and the tremendous theming they did at their first ever lemons race. Then we turn to tal…
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GHiT 0604: Tim Fokine on Racing with Rush and our Recent Event with NASA Great Lakes at PittRace
1:01:14
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GHiT 0604: Tim Fokine on Racing with Rush and our Recent Event with NASA Great Lakes at PittRace Tim Fokine returns to the podcast and we start with a quick discussion of our recent weekend at PittRace with Nasa Great Lakes. Then we move on to discuss Tim’s recent racing with the Rush Series. We talk about the race car, the series the drivers and i…
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GHiT 0605: Isaac Rodriguez – Sundae Cup and Beyond We first met Isaac Rodriguez at the GridLife NJMP event where he was dominating Bill in Sundae Cup. Since then, we have stayed in contact and followed along with his racing. We thought it was overdue to have him come on the podcast and catch up with his racing history and see where he is planning o…
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Join host Scotty Sandow as he talks with UltraRunning Editor-in-Chief Amy Clark about the July/August special trails issue that includes articles by Jeff Kozak, Max King, Maggie Guterl and more. Scotty and Amy also dive into the latest news from UltraRunning Magazine, along with a recap of their time covering Western States. Subscribe to UltraRunni…
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GHiT 0603: GHiT Garage Update – July 2024 Preparations have begun for a quick flurry of track events and as usual, the cars hate us. We try to catch up on the race car prep and the debacle of our relatively new tow pig. The worst part of racing is the cars. Lol. A link to the episode is: https://tinyurl.com/TowPigsSuck If you would like to help gro…
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GHiT 0602: Nick Barbato – How To Properly Setup Your Race Car
1:37:29
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GHiT 0602: Nick Barbato – How To Properly Setup Your Race Car Nick Barbato is back from his first race in GridLife’s GLTC series at the newly repaved Mid Ohio. In addition to talking about the event, we get into the long awaited part three of our series on setting up a race car. In spite of Bill’s horrible questions, Nick is able to steer the discu…
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DwD 0601: Tool Storage and Transportation Part 2 - Audience Recommendations In an earlier episode, we discussed some of the alternatives and options for tool storage and transportation to and from the track. It appears that our audience has several other options that we discuss here. Links to the items discussed are included below. A link to the ep…
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GHiT 0600: Ross Bentley Celebrating 600 Episodes
1:49:02
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GHiT 0600: Ross Bentley Celebrating 600 Episodes Since we first started our podcast, we were hoping to show everyone that they could go racing and to help everyone to get better. One of the best guests for our podcast we could ever hope for was Ross Bentley. Being the kind person that he is, he agreed to come on and help us celebrate our 100th epis…
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GHiT 0599: Team Crocs Racing
1:28:26
1:28:26
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GHiT 0599: Team Crocs Racing We are joined by a fairly new team that has an awesome livery. Team Crocs Racing drivers Dan, Collin and Nick have had several entries into endurance racing and some have gone well, some a bit less. We talk about the car, their driving histories, and work towards some creative problem solving and potential solution path…
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GHiT 0598: Dealing with Difficulties at the Track
1:27:41
1:27:41
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GHiT 0598: Dealing with Difficulties at the Track Kaan Canturk (host of the Blind Apex Podcast) joins us to discuss a topic that happens to everyone who drives on track, difficulties with the car. Things happen on track. That can be mechanical issues, driver induced issues, and/or externally induced issues. During this podcast we go over many examp…
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GHiT 0597: Waka Motorsports Finishes the Races
1:14:45
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GHiT 0597: Waka Motorsports Finishes the Races One of the teams that has had some terrible luck has been Waka Motorsports. However, at the recent NJMP race, things changed a bit and they had some issues, but conquered them all and finished the race. A great accomplishment for any endurance race and well earned. Hear all about it in this episode. A …
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DwD 0595: Breaking Through Limits, Self Preservation, and Plateaus In an effort to answer a listener, Ben discusses several methods of breaking through plateaus, limits, and fear on track. We get into things we can do on track, off track, and with the help of others, data, and instructors/coaches/friends. Ben even makes a gracious offer to personal…
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GHiT 0596: A Double Header with the Brooklyn Bomb Squad and Slow and Mello Teams
1:30:08
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GHiT 0596: Double Header with the Brooklyn Bomb Squad and Slow and Mello Teams With BOTH teams winning their classes at the recent NJMP race, we wanted to talk with the Brooklyn Bomb Squad team about its (VERY) long overdue class victory and our friends at Slow and Mello who also won their class and nearly won overall. A link to the episode is: htt…
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GHiT 0591: Race Recap – The MooStang at NJMP Thunderbolt 2024
1:03:45
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New, Slower Version GHiT 0591: Race Recap – The MooStang at NJMP Thunderbolt 2024 The MooStang has been on quite a run recently. How did it do a this huge race at NJMP with 147 other entrants? Its in here. A link to the episode is: https://tinyurl.com/NJMP2024MooStang3 If you would like to help grow high-performance driving and racing and maybe eve…
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GHiT 0594 Race Recap - Slippery Slope Slides into NJMP
1:28:04
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New and Improved, now even slower, lol. GHiT 0594: Race Recap - Slippery Slope Slides into NJMP Team Slippery Slope joins us to go over their race at NJMP Thunderbolt. In addition to Audra, Max, Bill, and Larry, they have introduced two new racers, Laura and Doug, to endurance racing. How did the BMW 5 Series perform this week? Is having your first…
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GHiT 0593: Nick Barbato
1:20:16
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GHiT 0593: Nick Barbato Nick Barbato has accomplished a TON in a relatively short career in racing. So many great stories. We catch up with Nick just after breaking his lap record at NJMP Thunderbolt and just before his debut at Mid Ohio with GridLife. We know you will love this one! Part one of hopefully many. A link to the episode is: https://tin…
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DwD 0592: Ben Is Back On Track and Shaking Off Rust and Fuel Conservation? Ben FINALLY returns to the track and its with AER at VIR. We talk a bit about shaking off rust and then wander into fuel conservation options and exploring ways of driving as fast as possible while conserving gas. A link to the episode is: https://tinyurl.com/BenIsBackOnTrac…
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GHiT 0590 Race Recap - El Jeffe Trophy Truck at NJMP
1:50:04
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GHiT 0590 Race Recap - El Jeffe Trophy Truck at NJMP Thunderbolt 2024 – Part 2 The El Jeffe Trophy truck team reports in on their race at the NJMP Thunderbolt track with the 24 Hours of Lemons. This team truck was driven by Jeremy and Nick who were joined by JT and Ryan. They had their ups and downs but had a great time. Judge Tim Burr made a speci…
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DwD 0589: Power Steering - Good or Bad on Track? In an effort to answer a listener, Bill and Ben discuss having power steering in a race car. In a classic case of "it depends" we go over several things we like about power steering and unassisted steering. Its seemingly never a simple thing and to some point, personal preference is another factor, b…
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GHiT 0588: Race Recap – NJMP Thunderbolt 2024 – Part 1 Our race season continues with a huge field at the newly resurfaced NJMP Thunderbolt track with the 24 Hours of Lemons. Our team had 4 cars at this event and on this podcast we review the 1993 Civic (EG for the home gamers) that was driven by Vicki, Jennifer, and Bill (with a pinch hit stint fr…
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GHiT 0587: Team PGR Reviews their Second Overall Finish in the 2024 One Lap of America - Oh, Yes, It Was In Their EV
1:18:27
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GHiT 0587: Team PGR Reviews their Second Overall Finish in the 2024 One Lap of America - Oh, Yes, It Was In Their EV On this episode, Team PGR returns to the podcast to talk about the 2024 One Lap of America. The last time Andrew DeKoning came on we talked about the plusses and minuses of competing in the OLoA in an electric vehicle. This time we t…
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DwD 0586: Understeer - Types and Potential Adjustments Ben and Bill discuss the different types of understeer and several options to improve your lap times. This includes things that you can do to the car setup. Often, you may not have time to change the setup of the car (during a race etc.) or the conditions of the tires, track etc. can change and…
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Pre-WS100 w/ Harvey Lewis
1:17:33
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Harvey Lewis joins Scotty Sandow to chat about his upcoming race at Western States, getting married, his world record at Big's Backyard and so much more. Photo: Howie Stern Subscribe to UltraRunning Magazine Thanks to our sponsor, Drymax Watch the interview with Harvey on Youtube
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GHiT 0585: Rob Fields - One Lap of America and Building Original Race Cars
1:06:58
1:06:58
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GHiT 0585: Rob Fields - One Lap of America and Building Original Race Cars Rob Fields has an amazing background in aerospace and other advanced technologies but now works and runs Fields Auto Works and has designed and manufactured several original race cars, one of which competed and completed the 2024 One Lap of America. The performance and value…
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DwD 0584: “Good” Coil Overs/Shocks – Are They Worth It In an effort to start yet another internet flame war, a listener asked us “Are the fancy coil overs really worth it”. We answer this question with a series of questions that lead to the answer. And for our next episode, we will answer what is the best brake pad and brake fluid, lol. A link to t…
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GHiT 0583: Autocross with Audra
1:01:01
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GHiT 0583: Autocross with Audra We were so close to going to a local autocross that we thought it would be great to talk to Audra about what to do and expect. Autocross is a great way to start improving as a driver and helps with track driving as an excellent, low cost way to improve your skills, especially your car control skills. Audra has been a…
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DwD 0582: Weight Management On Track – AKA Friction Circle Take 6? We are looking to improve our track driving and one of the concepts that some of us are still working on is how best to manage the weight of the car on track to maximize grip and minimize our lap times. In other words, managing the friction circle. Yep, here we go for try number 6 o…
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GHiT 0581: Heyward Wagner on his One Lap of America Heyward Wagner is back after his recent adventure on the One Lap of America in his newly built Club Spec Mustang. As we discussed with Heyward on one of his earlier appearances, the Club Spec Mustang series was created to make a car that was competitive and fun to race in all types of motorsports,…
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GHiT 0580: Bryan Lanham from the Adrenaline Chunkies
1:11:10
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GHiT 0580: Bryan Lanham from the Adrenaline Chunkies Bryan Lanham hasn’t been racing with the 24 Hours of Lemons for a long time, but he and his team have had quite a lot happen in a relatively short time. Once we saw the latest theme, we knew we had to have him on. If you are thinking of racing Lemons, you can learn a lot from this team. A link to…
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Join host Scotty Sandow for an inside look at our May/June 2024 Issue with UltraRunning Magazine Editor-in-Chief, Amy Clark. Episode Highlights: Jasmin Paris's Historic Finish at the Barkley Marathons Cocodona 250 Anti-Doping Efforts in Ultrarunning Chasing Goals Raising awareness to fight sex trafficking (Learn more and give at www.freedomseat.org…
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DwD 0582: Comp School Stories and Tips Ben, Vicki, and Bill talk about their comp school days, how things went, and some tips for attending Comp School. Ben and Bill went to two different NASA regions and Vicki attended hers at a recent SCCA event. Comp School is where you go to get qualified for a novice racing license and after several successful…
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GHiT 0578: Brad Lee Finally Races Wheel to Wheel
1:05:47
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GHiT 0578: Brad Lee Finally Races Wheel to Wheel Brad Lee has been working with us for several years to get to race wheel to wheel on track with us. Obviously, he should aim much higher, but we get to hear how his first race went with us at PittRace. This is the last and 4th part of our PittRace event, and we hope you enjoy the episode as much as B…
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DwD 0577: Tool Organization - At Garage/Home and At the Track On a Ben-less Dominating with Dawson, we go over one of Bill's obsessions, tool organization. He has tested almost every style of tool organization and evaluated them for use in a garage/home, as well as when travelling to and from the race track. We initially go into several of the tool…
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GHiT 0576: Bob Miller – Your Oil Needs for Racing
1:18:51
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GHiT 0576: Bob Miller – Your Oil Needs for Racing Bob Miller joins us to talk about motor oil and oil analysis. Bob runs the Racers Oil Analysis Resource that will provide you with oil analysis and recommendations for your particular use case. Are you using the correct oil? Are you changing it too soon or not soon enough? That and more. Plus we tal…
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DwD 0575: Car Livery - Part 1: Base Coat/Color Change Options In our first emergency episode of Dominating with Dawson, without Dawson, we tried to cover an area of racing that we have investigated repeatedly, the livery. In this episode, Vicki and Bill go over several ways to change your car’s color for a base to your livery. We also cover difficu…
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GHiT 0574: Getting Our SCCA Racing Licenses - We Hope
1:03:18
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GHiT 0574: Getting Our SCCA Racing Licenses Vicki, Audra, and Elizabeth went to Thompson for the Thursday/Friday event that if they passed would give them their novice racing license that becomes a full racing license after 5 more races without any incidents. How did the weekend go? Did anyone pass? What did we learn? What we would recommend before…
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GHiT 0573: Race Recap – PittRace 2024 – Part 3 Pedal Mafia
1:07:48
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GHiT 0573: Race Recap – PittRace 2024 – Part 3 Pedal Mafia Our race season has begun with our kickoff race at PittRace with the 24 Hours of Lemons. We were joined by several members of the National Championship winning racing team, the Three Pedal Mafia. You all know them, they are the team we always refer to as our sister team and they refer to us…
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DwD 0572: How to Learn a Track As Quickly As Possible Bill is about to compete in the One Lap of America and will be visiting most of the tracks for the first time. Ben discusses several ways to learn a track more quickly and may be helpful for you at your next new to you track day. A link to the episode is: https://tinyurl.com/LearnATrackFast We h…
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