Τα καλύτερα Dry Bulk podcast (2024)

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Evolutionary.org Hardcore 2.0 #116 - Understanding bodybuilding genetics by Euro Pharma 59:05

23h ago59:05

59:05

In this Evolutionary.org Underground Podcast for iTunes episode your hosts Stevesmi and Da Mobster from the UK Iron Den discuss – Understanding bodybuilding genetics by Euro Pharma• What do we mean when we say an athlete has great bodybuilding genetics?• We discuss some top bodybuilders with great genetics• How Stevesmi and Mobster realized our gen…

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#185 Steen Jakobsen - US Election, Investing 2025, Energy, Shipping, Saxo Bank, Mentoring 45:59

2d ago45:59

45:59

Steen Jakobsen’s career includes pivotal roles at institutions such as Chase Manhattan, UBS, Christiania Bank, and Saxo Bank where he is recognised for his expertise in markets and trading. Steen is renowned for his annual "Outrageous Predictions" report, which challenges conventional market wisdom and stimulates critical thinking about potential e…

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Evolutionary.org Hardcore 2.0 #115- Are trainers and coaches worth it? By Euro Pharma 1:01:14

3d ago1:01:14

1:01:14

In this Evolutionary.org Underground Podcast for iTunes episode your hosts Stevesmi and Da Mobster from the UK Iron Den discuss – Are trainers and coaches worth it? By Euro Pharma• Does everyone need a coach and what do we mean by coach or trainer?• How a coach can help you succeed• Coaching yourself vs the help we can give you on a forum• Why coac…

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Evolutionary.org Hardcore 2.0 #114 - Motivation and drive to succeed in the gym by Euro Pharma 1:02:18

5d ago1:02:18

1:02:18

In this Evolutionary.org Underground Podcast for iTunes episode your hosts Stevesmi and Da Mobster from the UK Iron Den discuss – Motivation and drive to succeed in the gym by Euro Pharma• Why understanding either will aid your success• A few tips to help you get them• Steversmi and Mobsters personal motivators and drivers• Our choice of and how to…

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Evolutionary.org Underground 42 - Keys to success in Bodybuilding by Geneza Pharma 1:01:01

8d ago1:01:01

1:01:01

In this Evolutionary.org Underground Podcast for iTunes episode your hosts Stevesmi and Da Mobster from the UK Iron Den discuss - Keys to success in Bodybuilding by Geneza Pharma• Why some athletes are successful and others fail• Consistency being a key point of being successful• How to make adjustments with food and the gym• Reducing distractions …

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Evolutionary.org 614 - Discussion of Top Logs on the Forums 30:51

10d ago30:51

30:51

In this Evolutionary.org for iTunes podcast your hosts Stevesmi and Da Mobster discuss – Discussion of Top Logs on the Forums• How many people can be inspired by your journey via a log• The top 5 logs on the forum by sheer number of views• Three more inspiring but different logs• What makes a log 'work' and how that makes you more successful• The b…

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Evolutionary.org UG Supplements 20 - How n2guard helps your heart health 1:02:55

12d ago1:02:55

1:02:55

In this Evolutionary.org Hardcore Podcast for iTunes episode your hosts Stevesmi and Da Mobster from the UK Iron Den discuss – How N2Guard helps your heart health• How many top bodybuilders have bad heart health• Simple things you can do to help your heart nutritionally and actively• Why you NEED organ protector like N2Guard to help your heart• We …

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Value Investor's Edge Live #60: GSL - Containership Market Update 59:25

12d ago59:25

59:25

GSL owns a large containership fleet. Management has strong insights into current market conditions.Από τον Seeking Alpha

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Evolutionary.org Hardcore 2.0 #113-Options for moderate bulking but not bloating from Ultima 1:01:15

15d ago1:01:15

1:01:15

In this Evolutionary.org Underground Podcast for iTunes episode your hosts Stevesmi and Da Mobster from the UK Iron Den discuss – Options for moderate bulking but not bloating from Ultima• The differences between traditional bulking vs. what we mean by a lean bulk• Manipulating your diet – why you MUST make changes to be successful• Making gains an…

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Evolutionary.org Hardcore 2.0 #112 - Oral options to kickstart and finish cycles from Pharmaqo 1:00:51

17d ago1:00:51

1:00:51

In this Evolutionary.org Underground Podcast iTunes episode your hosts Stevesmi and Da Mobster from the UK Iron Den discuss - Oral options to kickstart and finish cycles from PharmaQo• Do you really need to 'kick start' and why might you want to?• Does 'finishing' make more sense ?• Does bulking or cutting make a difference?• The best oral options …

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Evolutionary.org Hardcore 2.0 #111 - Going for that dry look with steroids from Beligas 1:01:38

19d ago1:01:38

1:01:38

In this Evolutionary.org Underground Podcast for iTunes episode your hosts Stevesmi and Da Mobster from the UK Iron Den discuss - Going for that dry look with steroids from Beligas• How being truly dry is, feels and looks• The importance of diet, fasting and cardio• Learning to control superfluous water• Our choice of the best 'dry look' steroids f…

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Evolutionary.org Hardcore 2.0 #110 - Ways to track steroid progress by Para Pharma 1:01:45

22d ago1:01:45

1:01:45

In this Evolutionary.org Underground Podcast for iTunes episode your hosts Stevesmi and Da Mobster from the UK Iron Den discuss - Ways to track steroid progress by Para Pharma• We discuss how to measure steroid progress• Methods we recommend using which will help you to measure progress objectively• Why having clear objectives will aid progress• Ho…

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#184 Nicolai Heidenreich (Highlight) - How To Build A Shipping Fund 18:46

23d ago18:46

18:46

Nicolai Heidenreich is the managing partner of NRP Maritime Asset Management and has over 25 years of experience within the maritime and shipping sector. Since 2012 he has managed several portfolios of shipping and offshore investments worth in excess USD 150 million. Prior to NRP, Heidenreich was a partner at Pareto Project Finance and also worked…

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Evolutionary.org Hardcore 2.0 #109 - Best ways to train muscles 2x per week from Para Pharma 1:02:39

24d ago1:02:39

1:02:39

In this Evolutionary.org Underground Podcast for iTunes episode your hosts Stevesmi and Da Mobster from the UK Iron Den discuss - Best ways to train muscles 2x per week from Para Pharma• Why training a muscle group two times a week might not be for you• Why pros split their sessions up – for example quads and hamstrings• How lifters train a speed a…

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Value Investor's Edge Live #59: TORM - Product Tanker Markets Primed For Recovery 39:16

25d ago39:16

39:16

Torm plc is one of the largest US-listed product tanker firms, with a $3.1B market capitalization.Από τον Seeking Alpha

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Evolutionary.org Hardcore 2.0 #108 - Proper recovery and sleep by Euro Pharma 1:02:08

26d ago1:02:08

1:02:08

In this Evolutionary.org Underground Podcast for iTunes episode your hosts Stevesmi and Da Mobster from the UK Iron Den discuss - Proper recovery and sleep by Euro Pharma• Why proper sleep and recovery is SO important• How much sleep do we actually need?• How the time OFF gym training is as important as the time IN training• Which of Euro Pharmacie…

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Evolutionary.org Hardcore 2.0 #107 - Pre-exhaustion/intensifying training by Euro Pharma 1:01:08

29d ago1:01:08

1:01:08

In this Evolutionary.org Underground Podcast for iTunes episode your hosts Stevesmi and Da Mobster from the UK Iron Den discuss - Pre-exhaustion/intensifying training by Euro Pharma• We start by referring out listeners to our two training tips threads (with 100's of tips)• How even just training quicker and using your time better helps.• We break d…

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Evolutionary.org Hardcore 2.0 #106- The harder exercises we tend to avoid by Euro Pharma 1:02:19

1M ago1:02:19

1:02:19

In this Evolutionary.org Underground Podcast for iTunes episode your hosts Stevesmi and Da Mobster from the UK Iron Den discuss - The harder exercises we tend to avoid by Euro Pharma• Why some exercises are avoided and why they shouldn't be• The reasons why they can be so hard and how that benefits you• Mobster and Stevesmi talk about personal favo…

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Evolutionary.org Hardcore 2.0 #105 - Too much or too little training volume by Euro Pharma 1:01:43

1M ago1:01:43

1:01:43

In this Evolutionary.org Underground Podcast for iTunes episode your hosts Stevesmi and Da Mobster from the UK Iron Den discuss - Too much or too little training volume by Euro Pharma• How to understand the differences between high and low volume• Is your volume approach working?• Train to YOUR body-type and not mimicking your favourite professiona…

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Evolutionary.org Underground 41 - What feeling big feels like? products to bulk using Geneza Pharma 1:01:23

1M ago1:01:23

1:01:23

In this Evolutionary.org Underground Podcast for iTunes episode your hosts Stevesmi and Da Mobster from the UK Iron Den discuss - What feeling big feels like? and which products to bulk with using Geneza Pharma• Mobster talks about being around Iron Game athletes weighing 350-400lbs+• Why adding just 5lbs of muscle a year is ok and then adds up ove…

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Evolutionary.org 613 - Chris Tuttle Steroid Cycle 31:24

1M ago31:24

31:24

In this Evolutionary.org podcast for iTunes your hosts Stevesmi and Da Mobster discuss – Chris Tuttle Steroid Cycle• Who is Chris Tuttle and why you might wanna know more about him• How he got into training and bodybuilding• How he got a degree or two in nutrition and a sample diet• Mobster digs into Chris's training and why he varies sets and reps…

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Value Investor's Edge Live #58: Star Bulk Carriers Interview 41:02

1M ago41:02

41:02

Star Bulk Carriers is the largest US-listed dry bulk owner with a roughly $2.6B market capitalization. Management discusses dry bulk market dynamics, including weaker Chinese data, ongoing Red Sea disruptions, and divergences between Capesize and Panamax rates.Από τον Seeking Alpha

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Evolutionary.org UG Supplements 19- Utilizing pre and post workout protein - with N2BM 1:01:53

1M ago1:01:53

1:01:53

In this Evolutionary.org Hardcore Podcast for iTunes episode your hosts Stevesmi and Da Mobster fromthe UK Iron Den discuss – Utilizing pre and post workout protein with N2BM• Protein powder or real food?• What to look out for with protein powders• Additives to avoid• Available alternatives to diary based proteins• N2BM's HCGenerate update and why …

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#184 Nicolai Heidenreich | Marine Money, Investing, Shipping Fund, NRP Maritime, Career, Fundraising 55:49

1M ago55:49

55:49

Nicolai Heidenreich is the managing partner of NRP Maritime Asset Management and has over 25 years of experience within the maritime and shipping sector. Since 2012 he has managed several portfolios of shipping and offshore investments worth in excess USD 150 million. Prior to NRP, Heidenreich was a partner at Pareto Project Finance and also worked…

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Evolutionary.org Hardcore 2.0 #104 - Ultima recomping steroid options for late summer 1:01:56

1M ago1:01:56

1:01:56

In this Evolutionary.org Underground Podcast for iTunes episode your hosts Stevesmi and Da Mobster from the UK Iron Den discuss - Ultima recomping steroid options for late summer• How hard is true recomposition?• Why you must ensure your nutrition and training are effective• We look at the Ultima Steroid options• And and several of the Ultima non-s…

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Evolutionary.org Hardcore 2.0 #103 - Pharmaqo blend options and how to use them 1:04:21

2M ago1:04:21

1:04:21

In this Evolutionary.org Underground Podcast for iTunes episode your hosts Stevesmi and Da Mobster from the UK Iron Den discuss - Pharmaqo blend options and how to use them• Single steroids or blends – which is best for you?• When you can use a blend and why• Every PharmaQo blend they have• How we'd use, stack and cycle them• Why PharmaQo is a lab …

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Evolutionary.org Hardcore 2.0 #102 - Beligas anti-aging stack to look and feel younger 1:02:59

2M ago1:02:59

1:02:59

In this Evolutionary.org Underground Podcast for iTunes episode your hosts Stevesmi and Da Mobster from the UK Iron Den discuss - Beligas anti-aging stack to look and feel younger• Improving your quality of life with anti-ageing protocols• How big of an industry is the anti-ageing sector• How blue zone residents live longer and what you can learn f…

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Value Investor's Edge Live #57: Frontline: Tanker Market Strategy 47:46

2M ago47:46

47:46

Frontline is the largest US-listed crude tanker owner with a roughly $5B market capitalization. CEO Lars Barstad talks about current strategy and market insights.Από τον Seeking Alpha

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Evolutionary.org Hardcore 2.0 #101 - Using Geneza Pharma gear based on different training strategies 1:05:59

2M ago1:05:59

1:05:59

In this Evolutionary.org Underground Podcast for iTunes episode your hosts Stevesmi and Da Mobster from the UK Iron Den discuss - Using Geneza Pharma gear based on different training strategies• Do you need to take a optimal vs less than optimal approach?• Why specific approaches work best• How we'd get lean using Geneza Pharma products• How we'd b…

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Evolutionary.org Hardcore 2.0 #100 [SPECIAL] - The history and favorite episodes 100 Special 1:03:17

2M ago1:03:17

1:03:17

In this Evolutionary.org Underground Podcast for iTunes episode your hosts Stevesmi and Da Mobster from the UK Iron Den discuss - The history and favorite episodes• How Hardcore 2.0 came to be.• What is the aim of the Hardcore shows?• Our standout episodes• How we hope to make future shows even better• How the support of our listeners and sponsors …

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Evolutionary.org Hardcore 2.0 #100 - Best bulking steroid options from Para Pharma 1:02:21

2M ago1:02:21

1:02:21

In this Evolutionary.org Underground Podcast for iTunes episode your hosts Stevesmi and Da Mobster from the UK Iron Den discuss - Best bulking steroid options from Para Pharma (pt 1)• A brief history of bulking, back in the day vs now• Diet and training ideas that work!• Does the approach to bulking cycles need to differ if you've done many cycles?…

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Value Investor's Edge Live #56: International Seaways - Seasonal Upside Ahead 52:17

2M ago52:17

52:17

International Seaways' (INSW) management discusses market dynamics, catalysts, and capital allocation, highlighting a shareholder return policy and an active repurchase program.Από τον Seeking Alpha

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Evolutionary.org Hardcore 2.0 #99 - Para Pharma presents keys to target setting and strength 1:02:10

2M ago1:02:10

1:02:10

In this Evolutionary.org Underground Podcast for iTunes episode your hosts Stevesmi and Da Mobster from the UK Iron Den discuss - Para Pharma presents keys to target setting and strength• Why everyone can benefit form having specific targets• How to plan to succeed • Our personal success stories using target setting• Which of Para Pharma's great pr…

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Evolutionary.org Hardcore 2.0 #98 - Why some steroids make you 'feel on' from Euro Pharma 1:00:13

2M ago1:00:13

1:00:13

In this Evolutionary.org Underground Podcast for iTunes episode your hosts Stevesmi and Da Mobster from the UK Iron Den discuss - Why some steroids make you 'feel on' from Euro Pharma• Why the most potent anabolic and androgenic can be felt working• How to manage the worst of the side effects• Which ones we think can be felt more than many• Do even…

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Evolutionary.org Hardcore 2.0 #97-When is it best to start using PEDs by Euro Pharma 1:00:19

2M ago1:00:19

1:00:19

In this Evolutionary.org Underground Podcast for iTunes episode your hosts Stevesmi and Da Mobster from the UK Iron Den discuss - When is it best to start using PEDs by Euro Pharma• What age spectrum are we looking at and what about physical maturity over chronological age?• Do you need to know how to train and eat regardless of age to get the best…

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Evolutionary.org Hardcore 2.0 #96 - Euro Pharma and the difference that testosterone levels make 1:03:19

2M ago1:03:19

1:03:19

In this Evolutionary.org Underground Podcast for iTunes episode your hosts Stevesmi and Da Mobster from the UK Iron Den discuss - Euro Pharma and the difference that testosterone levels make• What you need to know – the 101 on Testosterone 101• Why there is no one size fits all for dosing, results and how you'll feel (although we give some guidelin…

1
Evolutionary.org Underground 40 - What feeling big feels like? products to bulk using Euro Pharma 59:43

2M ago59:43

59:43

In this Evolutionary.org Underground Podcast for iTunes episode your hosts Stevesmi and Da Mobster from the UK Iron Den discuss - What feeling big feels like? and which products to bulk with using Euro Pharma• How being seriously big feels• The positives and negatives of being bigger than average • Training and nutrition tips for mega bulking• Our …

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IronOverload.io Hardcore 79 - Ben Chow Steroid Cycle 28:33

2M ago28:33

28:33

In this IronOverload for iTunes podcast your hosts Stevesmi and Da Mobster discuss - Ben Chow Steroid Cycle• We start with some background and competition history of Ben.• We make sure to dig into Ben's kidney issues and sepsis• His 93/7 nutritional idea• Mobster discusses how normally Ben likes the control the variables regarding training... and h…

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Evolutionary.org 612 - Evan Centopani Steroid Cycle 30:36

2M ago30:36

30:36

In this Evolutionary.org podcast for iTunes your hosts Stevesmi and Da Mobster discuss – Evan Centopani Steroid Cycle• We open the episode with a little of Evan's history• How his family have a history of doing well in sports and how that might have helped• How he now puts out great informative videos with other pros • Mobster discusses Evan's trai…

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Evolutionary.org UG Supplements 18 - Comparing N2Guard to other Organ Liver support 59:51

2M ago59:51

59:51

In this Evolutionary.org Hardcore Podcast for iTunes episode your hosts Stevesmi and Da Mobster from the UK Iron Den discuss – Comparing N2Guard to other Organ Liver support• Why do we need a organ liver protector whether we use PEDs or not? • Mobster puts me-too products under microscope and shows how they come up short.• Why only proper doses of …

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Evolutionary.org Hardcore 2.0 #95 - Quality Gear - Testosterone - Ultima Pharma 1:00:18

3M ago1:00:18

1:00:18

In this Evolutionary.org Underground Podcast for iTunes episode your hosts Stevesmi and Da Mobster from the UK Iron Den discuss - Quality Gear - Testosterone - Ultima Pharma• Testosterone – what it's used for, history and more• Examples of good and bad Testosterone and what to look out for• The Testosterone options offered by Ultima Pharma• Our sug…

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Evolutionary.org Hardcore 2.0 #94 - Why Bloodwork is a Must? - Euro Pharma 59:11

3M ago59:11

59:11

In this Evolutionary.org Underground Podcast for iTunes episode your hosts Stevesmi and Da Mobster from the UK Iron Den discuss - Why Bloodwork is a Must? - Euro Pharma• Why EVERYONE should get their blood tested• How getting the right kind of blood tests and what to look out for• Why using Euro-Pharmacies ancillaries and organ protectors on cycle …

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Evolutionary.org Hardcore 2.0 #93 - Clenbuterol vs Anavar for Fat burning Euro Pharma 1:02:36

3M ago1:02:36

1:02:36

In this Evolutionary.org Underground Podcast for iTunes episode your hosts Stevesmi and Da Mobster from the UK Iron Den discuss - Clenbuterol vs Anavar for Fat burning with Euro Pharma• Fat burning basics plus insider tricks• All you need to know about Clen by Euro-Pharmacies• All you need to know about Anavar by Euro-Pharmacies• How we would cycle…

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Evolutionary.org Hardcore 2.0 #92 - Injectable Masteron vs Oral proviron - Euro Pharma 57:31

3M ago57:31

57:31

In this Evolutionary.org Underground Podcast for iTunes episode your hosts Stevesmi and Da Mobster from the UK Iron Den discuss - Injectable Masteron vs oral Proviron with Euro Pharma• We compare using Injectable Masteron against the use of oral Proviron• Comparing the way each works in terms of bioavailability • We look at all the Euro Pharma opti…

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Evolutionary.org Hardcore 2.0 #91 - 15ml Vials the feedback is in - Euro Pharma 1:01:06

3M ago1:01:06

1:01:06

In this Evolutionary.org Underground Podcast episode your hosts Stevesmi and Da Mobster from the UK Iron Den discuss - 15ml Vials the feedback is in - Euro Pharma• Why UGLs offered 10ml vials and why Euro-Pharmacies developed their 15ml products• We go over all the EP 15ml AAS's• We also discuss feedback from users and tel you how to see these for …

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