Τα καλύτερα Drew Raio podcast (2024)

Send us a text There is more to it that hitting the gas. In this episode, Daniella talks about what she has realized in her own experiences driving.Από τον Drew Raio & Daniella Valencia

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Time to Leave 8:25

Play Pause

4M ago8:25

8:25

Send us a text When is a good time to walk away from a loved one? In this episode Drew flies solo!Από τον Drew Raio & Daniella Valencia

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Questions to a therapist: Part 7 21:00

4M ago21:00

21:00

Send us a text In this episode with put Daniella back in the hot seat!Από τον Drew Raio & Daniella Valencia

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Should we Struggle? 23:40

4M ago23:40

23:40

Send us a text In this episode we talk about what struggling, and how it can be a good thing.Από τον Drew Raio & Daniella Valencia

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Forest Breathing 17:33

5M ago17:33

17:33

Send us a text In this episode we talk about Forest Breathing and how it can help us all!

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Perception VS Reality 13:05

5M ago13:05

13:05

Send us a text How we see things through our lense of the world.Από τον Drew Raio & Daniella Valencia

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What the Fridge: 2 9:45

5M ago9:45

9:45

Send us a text In this episode Daniella talks about what she has chilling in her kitchen!Από τον Drew Raio & Daniella Valencia

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What the Fridge? 7:25

5M ago7:25

7:25

Send us a text In this episode Drew talks about what his icebox says about him!Από τον Drew Raio & Daniella Valencia

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Thoughts on thoughts on thoughts! 21:48

6M ago21:48

21:48

Send us a text In this episode we dive into compounding thoughts....YIKES!Από τον Drew Raio & Daniella Valencia

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Weekend Warriors! 10:04

6M ago10:04

10:04

Send us a text This episode is for those who celebrate those Fridays and dread those Mondays!Από τον Drew Raio & Daniella Valencia

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Patience! 9:10

6M ago9:10

9:10

Send us a text On this episode Daniella flies solo. Hear her out!Από τον Drew Raio & Daniella Valencia

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What's Your Level of Anxiety? 18:42

6M ago18:42

18:42

Send us a text Anxiety is part of life. We have all experienced it at some point; some more so than others, and in different ways. But how many of us take the time to evaluate on what levels of anxiety we operate on a daily basis?Από τον Drew Raio & Daniella Valencia

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Questions To A Therapist Part 6 17:45

6M ago17:45

17:45

Send us a text In this episode we put Daniella back in the hot seat!Από τον Drew Raio & Daniella Valencia

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Are You Holding Yourself Back? 11:47

7M ago11:47

11:47

Send us a text What holds you back? Lack of skills? Fear? Yourself? In this episode, Drew takes some time to reflect on his own experiences and share with you all what drives us forward and holds us back.Από τον Drew Raio & Daniella Valencia

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Cadence 21:13

7M ago21:13

21:13

Send us a text How aware are you of how you speak to others? In this episode we dive back into communication, but this time we focus on a specific component. We discuss how our tone plays a role in our ability to convey a message.Από τον Drew Raio & Daniella Valencia

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Cutting Someone Out Of Your Life 18:18

7M ago18:18

18:18

Send us a text How do you know when to cut somebody off? In this episode, Daniella shares what's happened since exploring the struggle of holding loved ones accountable.Από τον Drew Raio & Daniella Valencia

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Are You A Thermostat or A Thermometer? 19:00

7M ago19:00

19:00

Send us a text Do you find yourself being affected by your environment? Are you impacted by the moods of others? Do you walk into a room and change the energy in it? Does it change depending on the situation? In this episode, we explore the impact of our environment on us and the impact we can have on our environment through an analogy.…

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Questions From A Therapist Part 5 19:15

8M ago19:15

19:15

Send us a text In this episode Daniella puts Drew back in the hot seat.Από τον Drew Raio & Daniella Valencia

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2 Big Birthdays! 25:05

8M ago25:05

25:05

Send us a text Daniella turns 30, Drew turns 40! In this episode, we reflect on the meaning of birthdays, how we look back on our past years, and how perspective defines the way we view our age.Από τον Drew Raio & Daniella Valencia

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Relentless: Part 2 11:20

8M ago11:20

11:20

Send us a text In this episode, Daniella reflects on Drew's episode about being relentless. She also introduces a grounding technique that may prove to be helpful for you!Από τον Drew Raio & Daniella Valencia

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Relentless 10:42

8M ago10:42

10:42

Send us a text What does it mean to be relentless? What does this look like for you? In this episode, Drew talks about taking action in life, what being relentless means, and ultimately what it can do for you.Από τον Drew Raio & Daniella Valencia

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Self Disclosure Recap 19:37

9M ago19:37

19:37

Send us a text In this episode, we sum up Daniella and Drew's solo episodes about self disclosure.Από τον Drew Raio & Daniella Valencia

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One Self Disclosure To Another 13:51

9M ago13:51

13:51

Send us a text In this episode, Daniella responds to Drew's self disclosure episode from last week!Από τον Drew Raio & Daniella Valencia

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A Moment of Self-Disclosure 11:47

9M ago11:47

11:47

Send us a text In this episode Drew talks solo about some current things in his life.Από τον Drew Raio & Daniella Valencia

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The Struggle of Holding Loved Ones Accountable 31:29

10M ago31:29

31:29

Send us a text In this episode we talk about the important people around us and the struggle of how to deal with holding them accountable and potentially hurting their feelings.Από τον Drew Raio & Daniella Valencia

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2023:Recap 33:17

10M ago33:17

33:17

Send us a text In this episode we bring 2023 to a close with some questions. Daniella and I answer them!Από τον Drew Raio & Daniella Valencia

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Destiny: Part 2 20:30

10M ago20:30

20:30

Send us a text In this episode Daniella talks about her experience with attending a Tony Robbins event with Drew. Details about the event and what it was like to look within.Από τον Drew Raio & Daniella Valencia

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Destiny: Part 1 18:13

10M ago18:13

18:13

Send us a text In this episode Drew talks about his experience with attending a Tony Robbins event with Daniella. Details about the event and what it was like to look within.Από τον Drew Raio & Daniella Valencia

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Are You Being Taken Advantage Of? 23:50

11M ago23:50

23:50

Send us a text In this episode, we talk about scenarios where this might be the case, and how to go about it.Από τον Drew Raio & Daniella Valencia

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Questions From a Therapist Part 4 16:39

11M ago16:39

16:39

Send us a text In this episode, Daniella asks therapy related questions for Drew (and you) to think about!Από τον Drew Raio & Daniella Valencia

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Questions To A Therapist Part 5 19:35

11M ago19:35

19:35

Send us a text In this episode we put Daniella back in the hot seat!Από τον Drew Raio & Daniella Valencia

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How Do We Hold Space? 19:03

12M ago19:03

19:03

Send us a text In a relationship, what does it mean to hold space for the other person? What does this mean and why is it important? Press play to find out!Από τον Drew Raio & Daniella Valencia

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Reflecting back on 100 episodes! 18:55

12M ago18:55

18:55

Send us a text The Meaningful Hearts Podcast has reached a remarkable milestone with over 100 episodes. In this particular episode, Daniella and Drew pause to reflect on the journey thus far and look ahead to what the future holds.Από τον Drew Raio & Daniella Valencia

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Autonomy: Part 2 16:15

12M ago16:15

16:15

Send us a text In this episode, we dive into the second part of relationship autonomy, and what that means to Drew.Από τον Drew Raio & Daniella Valencia

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Where has Drew been? 30:39

1y ago30:39

30:39

Send us a text In this episode, we reconnect with Drew and discover what he has been doing, with some great questions from Daniella!Από τον Drew Raio & Daniella Valencia

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