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Welcome to The CLS Experience! I’m your host Craig Siegel. I've dedicated myself to personal growth and transformation by revamping my mindset and now I want to help others manufacture BIG breakthroughs of their own. My mission for this show is to elevate your state, remove your limiting beliefs and get you on absolute FIRE for life! On this show, you’ll hear from world shakers who overcame struggles on their journey to achieving massive success in different facets of life. If this resonates ...
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Hosted by Terry Rice, Reclaim + Advance centers around vulnerable conversations with modern high-performers on resilience. In each episode, we explore the lowest points of our guest's personal or professional life, how they recovered, and their life on the other side of hardship.
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Lorin Krenn is an internationally sought after teacher in the field of relationships who helps people embody their awakened masculine/awakened feminine in relationships & life. The Masculine & Feminine Dynamics Podcast focuses on relationship dynamics between the masculine and the feminine and how you can experience the deepest intimacy humanly possible and embody your authentic nature.
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Business Lunch

Roland Frasier

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How much more successful would you be if you had lunch once a week with an insanely successful entrepreneur who shared their biggest secrets on how they think and achieve success? Well, now you can! Grab your seat at the table as successful entrepreneurs reveal their step-by-step strategies, fascinating stories, travel hacks and other delicious tidbits each week with serial entrepreneur/business strategist, Roland Frasier.
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Welcome to The Decoding Success Podcast - the show for high-performers who have used their trauma to fuel their success. If you have ever felt like a black sheep, someone who experienced isolation, neglect, or disconnection, you're in the right place as we guide our community to feel seen, understood, and connected to their highest selves. Matt LeBris hosts our weekly show, as he dives deep with world-renowned leaders in business, entertainment, sports, science, health, and literature, provi ...
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The Dana Grant Show

Dana Grant

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Welcome to The Dana Grant Show, where heart-centered stories, authentic connections, real talk, and real action come together. I’m your host, Dana Grant, and I believe in the boundless potential within each of us. Join me as we dive into transformative conversations that inspire growth, compassion, and a deeper understanding of ourselves and the world around us. Let’s embark on this journey together, unlocking the power within and creating a life of purpose and fulfillment. This is The Dana ...
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Off The Cuff With Danny LoPriore is an unapologetic, unrelenting show about mental health. Host Danny LoPriore sits down with some of the most influential entrepreneurs, athletes, influencers, actors, celebrities, and mental health professionals to talk about mental health with the mission of breaking the stigma. No conversation is off the table, and no feeling is wrong. We talk about the good, the bad and the ugly, all in the name of helping each other feel less alone and understanding what ...
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Be the most amazing person you can be- that is Tanya Tringali’s mission for you. Kickass Every Day is designed to help you get the absolute best there is out of personal development in the most direct way. Discover her collection of insights and proven strategies so that you can unleash that incredible person already inside of you. Only you have the power and control to design your life exactly the way you want it to be, you just need the right tools to make that happen! Personal development ...
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It’s my favorite week of the year - The NYC Marathon is this Sunday and I will be entering the arena to compete once again. In honor of that we have the perfect guest. Legendary distance runner Jenny Hitchings joins us to share her remarkable journey, transforming from a college fitness enthusiast to a record-setting athlete in her 50s and 60s. Jen…
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Welcome to a new episode of Business Lunch! In this episode, we sit down with Craig Siegel, a former Wall Street professional turned motivational speaker and entrepreneur. Craig shares his transformative journey from financial trading to finding fulfillment in helping others achieve their potential through personal development and entrepreneurship.…
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Welcome back to The Dana Grant Show, where heart-driven growth and transformative conversations take the spotlight. Today, I’m excited to introduce you to an exceptional guest, Craig Siegel. Craig is a Wall Street Journal and USA Today Best-Selling Author of The Reinvention Formula, an inspiring global keynote speaker, a 7-time marathoner, and the …
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Nathan Barry is the founder and CEO of Kit (formerly ConvertKit). The platform now serves 600,000+ creators, including Tim Ferriss, Pat Flynn, and Terry himself. But that kind of growth doesn’t come without a cost. Today we will dive into the steep physical and mental cost that Nathan faced from tying his identity to productivity – and how he handl…
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Welcome back to another powerful episode of The Dana Grant Show, where heart-driven growth, compassion, and transformation are at the forefront of every conversation. Today, we are diving into the story of a man who has overcome tremendous personal and professional challenges to become a leader in his field. Kelly Siegel is the CEO of National Tech…
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Feeling stuck and overwhelmed by life’s challenges? I’ve been there. Let me take you on a journey that started with a breakthrough moment right in Central Park. I went from barely being able to run a mile to crossing the finish line in four marathons. What made the difference? A total mindset shift. In this episode of The CLS Experience, we dive in…
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Many men carry the weight of generational trauma. It shows up as avoidance of deeper pain, disconnecting from emotions, and not living from our true masculine core. Man’s history of warfare and the conditioning we've received about being stoic and emotionless have a large part to play. To heal, men need to own their issues, face their wounds head-o…
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Welcome to a new episode of Business Lunch! In today’s episode, we dive into the latest strategic shift at Starbucks, where the company is moving away from discounts and back towards a premium coffee house model. Roland and Ryan discuss the potential challenges of this move, comparing it to similar strategies seen in companies like Domino's and Tar…
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We’ve got a special one for you today. Brian Proctor, son of the iconic Bob Proctor, joins me for an open and insightful conversation about personal growth and transformation. Brian shares the wisdom he’s picked up along the way, and let me tell you—it’s way more than just setting and hitting goals. It’s about the person you become through the jour…
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In this episode of The Decoding Success Podcast, we dive into the journey of embracing what makes us different and learning to view those differences as powerful strengths. Growing up, many people feel like 'black sheep'—isolated, rejected, or just different. Through personal stories and reflections, I discuss how these feelings of being an outside…
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Welcome back to The Dana Grant Show, where we focus on heart-driven growth, empowerment, and transformative conversations. Today, we’re diving into the world of personal style with none other than Elsa Isaac, a New York City-based fashion and image stylist who has styled everyone from Rachel Rodgers to Lenny Kravitz. Elsa’s 20+ years in the fashion…
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Welcome to a new episode of Business Lunch! In this session, hosts Roland Frasier and Ryan Deiss dive deep into the nuances of building a cohesive leadership team, the importance of clarity days, and the role of personality tests in enhancing team dynamics. They explore strategic exercises that foster better communication and trust among team membe…
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Years ago, I was just a regular New Yorker, grinding hard chasing that next big business win. But deep down, something was missing. It wasn’t until I had a breakthrough moment that everything shifted. I went from closing deals in the boardroom to crossing the marathon finish line, pushing myself to the limits and discovering a whole new love for pe…
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In this episode of The Decoding Success Podcast, we dive deep into the powerful dynamics of fear, love, and respect while we explore how these forces influence our personal and professional lives. Can true respect exist without love? Is fear an essential tool for leadership, or can influence be built on a foundation of love and mutual respect? 📺 Ca…
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Let’s reveal the secrets to authentic living and holistic health on this episode of The CLS Experience with our dynamic guest, Dr. Steven Geanopulos. Dr. G breaks down the science behind understanding your blood work and making conscious lifestyle choices that lay the foundation for optimal health. He emphasizes the importance of having a doctor wh…
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Welcome to another episode of Business Lunch! In today’s episode, Roland and Ryan discuss the key differences between building a business for cash flow versus building it for a large exit. They dive deep into whether these two approaches are mutually exclusive, especially for bootstrapped businesses versus those with VC funding. If you’re wondering…
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After a journey that took me from the fast-paced streets of New York City to a deeper connection with spirituality, I realized the profound impact of integrating spiritual principles into every aspect of life—including business. From running multiple ventures and wrestling with the traditional markers of success to embracing personal growth and fin…
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Generational trauma is passed down through history, from grandmothers to mothers to daughters. It stems from centuries of suppression, where the feminine was not safe to express its full wisdom and intuition. This has left a lasting impact on the feeling of safety women experience today. In this episode, Lorin explores ways to begin to heal this ge…
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In this episode of The Decoding Success Podcast, we dive deep into the powerful lesson of confronting discomfort to fuel personal growth. Sharing my own stories of how avoidance has affected my relationships and self-development, I uncover how pushing past short-term discomfort is essential for achieving long-term fulfillment. Whether it's avoiding…
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Welcome to a new episode of the Business Lunch podcast! In this episode, hosts Roland Frasier and Ryan Deiss dive deep into the complexities of hiring for executive leadership roles, particularly when you're unfamiliar with the specific function of the role. They discuss practical strategies for identifying and recruiting top talent, leveraging bot…
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Prepare to be inspired by one of the most extraordinary humans I've ever had the honor of connecting with, Dr. Gladys McGarey. At the age of 103, Dr. Gladys was still pioneering holistic medicine, and her wisdom is profound. In this episode, recorded before her recent passing at 103, we dive deep into her remarkable life and her powerful insights o…
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This episode of Pioneer Valley Life features Dawn Graichen-Moore, Program Manager for the Easthampton Council on Aging and Enrichment Center. As well as, Ashley Fraga, Outreach Coordinator at the Easthampton Council on Aging and Enrichment Center.Από τον James Sullivan
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Welcome back to The Dana Grant Show, where heart-driven growth and transformative conversations inspire you to live your best life. Today, I’m honored to welcome a powerhouse guest, Susan Hyatt. Susan is a Master Certified Life Coach, bestselling author, and TEDx speaker who’s spent 17 years transforming women’s lives. She empowers women to reclaim…
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Welcome to a New Episode of Business Lunch! In this episode, the hosts dive deep into what it means to live intentionally and avoid the most common regrets people face in life. From financial planning to life planning, they explore powerful questions like "What would you do if you had only 5 years left to live?" They also discuss the idea of balanc…
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Ever wonder what it truly means to live a life with no regrets? On this episode of The CLS Experience, we dive deep into what it looks like to live authentically and why embracing your true self in every interaction leads to a more fulfilling life. Inspired by the powerful lessons from Bronnie Ware’s "The Five Regrets of the Dying," we’re talking a…
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Welcome to a new episode of Business Lunch! Today, we dive into the intriguing dynamics between being in 'founder mode' and 'manager mode' within a business. Our hosts, Ryan Deiss and Roland Frasier, engage in a rich discussion about the challenges and strategies of balancing hands-on leadership with the necessity of delegation as companies scale. …
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On today’s episode of The CLS Experience, we have a game-changing guest who is revolutionizing the world of fitness and health. Dr. John Jaquish, known for developing cutting-edge technologies like the bone density-building OsteoStrong and the muscle-building X3 system, is here to drop some serious wisdom. His approach challenges traditional fitnes…
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Welcome back to The Dana Grant Show, where we dive into transformative conversations that inspire personal and financial growth. Today, we are joined by an exceptional guest, Jamil Damji. Jamil is an internationally renowned real estate investor and entrepreneur, passionate about helping others create generational wealth through real estate. He co-…
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Welcome to a new episode of Business Lunch! In this episode, hosts Roland Frasier and Ryan Deiss dive deep into the nuances of deal-making. They dissect a real-life business deal they're considering, discussing everything from potential conflicts with partners and how to handle equity distribution to the importance of strategic alignment in busines…
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We all live with abandonment wounds. Often they stem from the way our parents or caregivers treated us. But later in life they show up in relationships, where we feel rejected or betrayed. These feelings might not stem from big, traumatic events – sometimes they develop from subtle, ongoing dynamics where we don't feel safe to be ourselves. Underst…
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Can you imagine a life where your true self shines brightly, free from the weight of ego and self-doubt? On this episode of The CLS Experience, we’re taking a deep dive into the transformative power of embracing your authentic self. I’ll be sharing my own personal journey of reinvention, shining a light on the pivotal moments that led to a complete…
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Welcome to The Decoding Success Podcast for a brand new episode with Tom Turcich - the 10th person to ever walk around the world! And, the first to ever do it with his late pup, Savannah. Together, they walked 28,000 miles over 7 years and 6 continents. Today, Tom brings his wisdom here for a conversation on self-discovery and reflection through wa…
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Welcome to a new episode of Business Lunch! In this episode, Roland Frasier and Ryan Deiss dive deep into the critical role that metrics and scorecards play in managing and growing a business. They explore common pitfalls, such as tracking vanity metrics or setting unclear targets, and share insights on how to build a scorecard system that aligns w…
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In this powerful conversation, we get real about the impact of trauma and the importance of recognizing and processing past experiences. Dr. Frank Anderson explains how cutting-edge neuroscience and internal family systems intersect in the healing process. We also dive into the critical topic of healing shame wounds, breaking free from toxic shame,…
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Welcome to a new episode of Business Lunch with your host, Roland Frasier, featuring guests John and Maria Assaraf. Today, we explore the shift from knowledge-based to wisdom-based roles in the workplace, emphasizing the growing appreciation for experience in a tech-heavy environment. We'll discuss the dynamics of younger bosses leading more experi…
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Welcome back to The Dana Grant Show, where heart-driven growth, compassion, and transformative conversations come alive. Today, I’m honored to be joined by a legend in the financial literacy space, Sharon Lechter. Sharon is a 5-time New York Times bestselling author, a CPA with over 35 years of experience, and a passionate advocate for empowering o…
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From building multiple successful businesses in New York to discovering a passion for marathon running and personal transformation, my journey has been one of profound change. Join me as I share the pivotal moments that shifted my mindset and opened up new opportunities. In this episode, I’ll explore how you can identify and let go of limiting beli…
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WELCOME TO DECODING SUCCESS! Welcoming you in for this brand new episode with Craig Siegel. In this episode of the Decoding Success podcast, we sit down with renowned performance coach and entrepreneur Craig Siegel for a transformative conversation on self-discovery, fulfillment, and living with purpose. Together, we dive into powerful themes such …
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Without your work, who are you? Mike “C-Roc” Ciorrocco says that most people place their identity in what they do – when instead your identity should be who you are at your core, guided by your mission and core values. In today’s interview, Mike shares his journey to living in line with his identity. 1:35 – Meet C-Roc 4:08 – Core values 7:28 – Why …
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Welcome to a new episode of Business Lunch! In this episode, Roland and Ryan dive into the world of networking—something that many dread but is crucial for business success. They discuss the difference between transactional and relational networking, the importance of curiosity, and how to build genuine connections without feeling forced or awkward…
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How can the concept of mortality inspire you to live your best life? This week on The CLS Experience, we’re diving deep with none other than Ben Nemtin, a New York Times bestselling author and motivational powerhouse. His story is nothing short of remarkable. From battling depression to creating MTV’s hit show The Buried Life, Ben shows us how keep…
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Welcome back to The Dana Grant Show, where heart-driven growth, compassion, and transformative conversations take center stage. Today, I’m honored to have a truly inspiring guest, Kute Blackson. Kute is a transformational teacher, coach, and beloved speaker, known for his powerful intensive experiences in Bali and India. His global influence spans …
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Lots of men struggle to express their emotions, which can lead to them feeling isolated and frustrated. The solution starts with open and honest conversations with friends and loved ones. Men need to practice setting boundaries and expressing their emotions without fear of judgment – and to hold safe spaces for others to express themselves. In this…
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What’s the secret to optimizing your health without toxic pharmaceuticals? Get ready to find out on this week's electrifying episode of The CLS Experience, where we sit down with the legendary Dr. William Seeds. He’s not just a pioneering orthopedic surgeon; he’s a trailblazer in peptide therapy and sports medicine, on a mission to elevate physical…
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Welcome to a new episode of Business Lunch with Roland Frasier! Today, we have an incredible guest—Sam Khorramian, a visionary entrepreneur and real estate mogul. Sam shares his inspiring journey from humble beginnings to building a multi-million dollar empire in the real estate industry. This episode is packed with actionable insights on scaling b…
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Jo Franco is a speaker, writer, Netflix host, and polyglot. Today, she’s sharing the story of growing up in the US as an undocumented immigrant, creating a booming travel channel on YouTube, and how getting shot in the back created the inflection point she needed to start stepping into a new phase of life. 1:30 – Meet Jo 4:35 – Miserable success 15…
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Welcome to a new episode of Business Lunch! In today’s enlightening discussion, Roland and Ryan delve into the evolving landscape of private equity, particularly highlighting the transition from financial engineering strategies to valuing effective operations within businesses. They discuss the historical context of private equity transformations, …
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