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The Cancer Caregiver Podcast is for the relentless cancer caregivers who tirelessly prioritize their loved ones but struggle to care for themselves amidst overwhelming responsibilities, societal expectations, and feelings of isolation. What if self-care didn’t feel like one more impossible task? What if you could find moments of joy, even in the chaos? Caregivers face constant challenges: battling burnout, feeling unseen, and navigating the overwhelming pressure to always put themselves last ...
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Life on Repeat is a podcast for those caring for someone with dementia. Join Laura Vaillancourt, Licensed Mental Health Counselor, Geriatric Mental Health Specialist and Eldercare Coach as she explores helpful caregiving tips, practical resources and most importantly, how to care for yourself through this journey.
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Welcome to a pivotal episode of The Love Your Caregiving Life Podcast! Today, I’m excited to share some important changes and insights with you. I deeply understand the universal needs and challenges that all caregivers face. We all crave acknowledgment, support, and a break from the overwhelming responsibilities that caregiving brings. But I've re…
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In this episode we delve into a poignant and practical topic: reigniting the connection with your spouse when caregiving feels all-consuming. In Episode 270, we explore creative ways to go on dates at home, even when leaving the house feels impossible. We'll discuss setting the scene for special moments, sparking joy through shared experiences, and…
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In today's episode, we explore the heartfelt and sometimes lost art of writing love letters as a way to reconnect with the person you care for, despite the overwhelming challenges that caregiving can bring. Discover how the tactile experience of penning your thoughts and emotions can rekindle your love and appreciation. Whether you choose to share …
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In today's episode, we're diving deep into the importance of finding connection amidst the chaos of caregiving. As caregivers, we are often overwhelmed by the responsibilities and forget to cherish the moments with our loved ones. I'll be sharing personal stories about my journey with my husband through his battle with cancer, and how we both strug…
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On today's episode host Charlotte Bayala shares a personal story about a common communication pitfall that many caregivers face: the frustration of not being heard when all you need is to vent. Charlotte dives into the importance of understanding your needs in conversations and communicating them clearly to the people in your life, whether they are…
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In today's episode, I share a poignant and humorous story about a pivotal moment in my caregiving journey with my husband. Through the trials of navigating hospital routines, advocating for his needs, and finding resilience amidst unforeseen challenges, we'll explore the valuable lessons learned from an unexpected experience with a pink gait belt. …
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In today's episode, we're diving into a powerful yet often overlooked aspect of the caregiving journey: staying present in your life amidst the chaos. As caregivers, we can become so consumed with our responsibilities that we forget to appreciate the little moments that bring us joy and fulfillment. From connecting with the outside world to making …
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In this episode, Charlotte reflects on the profound realization she had about the importance of capturing and cherishing every moment in our caregiving journey, no matter how mundane or painful those moments can seem at the time. She discusses her personal experience of looking back and finding gaps in her memories due to not documenting some of th…
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In today's episode, Charlotte Bayala shares a poignant reflection on the often-overlooked moments of deep connection and recognition in caregiving relationships. She delves into the importance of truly seeing and appreciating our loved ones, not just as care recipients but as individuals with their own struggles and triumphs. Through her narrative,…
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In this episode we work with morning routines and the pressures they bring, especially for caregivers. We will challenge the conventional wisdom absorbed from media and books about the 'ideal' morning habits of highly successful people. Charlotte shares her personal experiences and those of others, questioning these prescribed standards and emphasi…
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In this episode we focused on the power of evening rituals for caregivers. We explored how establishing a consistent bedtime and incorporating mindful practices can transform your night, setting a positive tone for the next day. Whether it’s through breathing exercises, visualization, or simply focusing on your breath, these small steps can greatly…
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In this episode we explore the power of morning and evening rituals to transform your daily experience. Learn the importance of starting and ending your day with intention, focusing on the small habits you can shift to bring peace and positivity into your life. Charlotte shares personal strategies like pausing thoughts upon waking and being mindful…
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In this episode we explore transforming everyday habits into meaningful rituals to enhance self-care. Often, caregiving can overshadow personal wellness, leaving us overwhelmed. But by redefining simple actions—like enjoying a morning beverage mindfully—we invite moments of peace and joy into our routines without needing extra time. Remember, it's …
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In this episode, we're going to explore the transformative power of rituals. Through my personal journey as a caregiver, I discovered that the rituals integrated into my daily life serve as the backbone of my self-care routine. They allow me to maintain my sanity in the chaos of life's unexpected challenges. From the simple act of brushing teeth wi…
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In this episode, we're diving into the power of recognizing the 'okay' in our everyday lives. It’s easy to dwell on the negatives, those standout moments like not being chosen for a program, a spill, or a near miss on the highway. But what about all the times things did go according to plan? Learn how about the importance of acknowledging and even …
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In this episode the host, Charlotte Bayala, delves into the delicate balance of friendships through the lens of caregiving. She opens up about the emotional complexities of sharing her husband’s cancer journey with friends and the inevitable hierarchy of communication that forms when managing such personal news. She reflects on the challenges of no…
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This episode explores the critical idea that caregiving relationships are deeply personal and not subject to a one-size-fits-all approach. Charlotte emphasizes the importance of ignoring external judgment, focusing instead on what works best individually for caregivers and those they care for. Join us as we discuss maintaining personal connections,…
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Listen to this powerful episode with Christine Anastos as we dive deep into the importance of peer support for caregivers and cancer patients. We're excited to share the Cancer Buddy app with you—a game-changing platform that connects individuals to share experiences and access resources. The Bone Marrow and Cancer Foundation's support is just a cl…
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Host Charlotte Bayala courageously opens up about the anxiety and tension that comes with cancer scan time in her household. As her husband faces uncertain shifts in his cancer diagnosis, they're navigating the unfamiliar territory of traveling to a different state for medical tests, adding a layer of stress to their lives. Charlotte reflects on ho…
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In today's episode of 'Love Your Caregiving Life', we dive deep into the essence of time. Explore the scientific aspect of how global changes might steal a second from our clocks, but more importantly, reflect on how time resonates with us as caregivers. Notice how a single second can bring about life-altering news, and yet, also be inconsequential…
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If you're a caregiver, you know the emotional weight that comes with the love and responsibility of caring for a loved one. Our latest episode tackles a tough truth: despite our deepest desires, we can't make our loved ones want to care for themselves. This episode is a heartfelt exploration into the delicate balance between encouraging wellness an…
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Episode 250 focusses on the misconceptions surrounding visible signs of illness, advocating for the recognition of the challenges faced by caregivers and those living with chronic conditions, regardless of outward appearances. Find more caregiving support and the transcript for this episode at https://www.loveyourcaregivinglife.com…
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In today's episode, we have a touching and inspiring interview with Dr. George Ackerman, who shares his heartfelt journey as a caregiver for his mother, who was affected by Parkinson's disease and late onset dementia. Dr. Ackerman takes us through the challenges, emotions, and invaluable experiences he encountered while caring for his beloved mothe…
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In this episode, we dive into the topic of "Scanxiety" and how it affects caregivers as they await the results of their loved one's medical tests. Host Charlotte Bayala shares her personal experiences and offers valuable insights on how to cope with the anxiety and stress during these trying times. From anticipating the shift in emotions to finding…
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In this episode, we delve deep into the heart of caregiving with the distinguished Dr. Alison Applebaum, a passionate advocate for caregivers and a beacon of knowledge in psychosocial oncology. Dr. Applebaum spearheads the Caregivers Clinic at Memorial Sloan Kettering and is an associate professor at Weill Cornell Medical College, where she concent…
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In this heartfelt episode of 'Life on Repeat', host Laura Vaillancourt welcomes Martha Ranon, the Executive Vice President of Southern Caregiver Resource Center, based in San Diego. Martha shares her personal journey from caring for her great aunt, who was living with dementia, to her role in supporting other caregivers through her work. The conver…
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In episode 246 of Love Your Caregiving Life, host Charlotte Bayala delves into the complex emotions often experienced by caregivers during the spring break season. The episode explores how seeing others enjoying vacations can evoke a mix of jealousy, anger, and longing for a break from caregiving responsibilities. Charlotte shares her personal expe…
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This episode is a thought-provoking journey into the world of caregiving. Host Charlotte reflects on the prospect of starting anew in a new place, leaving her caregiver identity behind. But as she ponders this, she realizes that caregiving is not just something she does, it's a part of who she is. Join the conversation about the complexities of sha…
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Ever felt that strange mix of relief and grief when you finally know what you're up against? That's exactly what Brooke went through upon receiving her daughter's diagnosis of neuromyelitis optica spectrum disorder (NMOSD). It opened up a whole new chapter, not just for her daughter but for the whole family. This episode shines a light on the compl…
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When faced with the emotional turmoil and guilt of prioritizing her own needs as a caregiver, Charlotte Bayala bravely navigates her internal struggles to attend a yoga class, ultimately realizing the importance of self-care and the need to prioritize her own well-being.Από τον Charlotte Bayala
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In this episode of Love Your Caregiving Life, host Charlotte Bayala shares her personal experience with the belief that self-care can be bought with money and the realization that it's not always the case. She reflects on her journey as a caregiver and the challenges she faced with trying to maintain her pre-caregiving self-care practices. Charlott…
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Charlotte shares the profound challenges of being both a caregiver and a spouse, highlighting the struggle to maintain a connection amidst caregiving responsibilities. As holidays like Valentine's Day approach, the contrast between societal expectations and the reality of caregiving becomes stark. Many caregivers find themselves longing for the int…
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The Dementia Connection Model: Non-Pharmacological Tools for Better Dementia Care Licensed Mental Health Counselor Laura Vaillancourt talks to Clinical Psychologist Dr. Jennifer Stelter, who co-owns the Dementia Connection Institute. Dr. Stelter has created the Dementia Connection Model, aiming to improve dementia care through non-pharmacologic int…
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In this episode of Love Your Caregiving Life, host Charlotte Bayala reflects on the profound changes she and her husband experienced since his cancer diagnosis. Through poignant storytelling, she explores the concept of "the people we used to be" and the impact of caregiving on personal identity. Charlotte delves into the emotional process of griev…
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In this episode, Charlotte Bayala shares her personal experience with turbulence on a plane as an analogy for navigating the uncertainties and stresses of caregiving life, emphasizing the importance of taking control of reactions through mindful breathing and self-care. Find ways to take 5 minute breaks from caregiving here https://unique-architect…
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In this episode of Love Your Caregiving Life, host Charlotte Bayala shares a poignant experience she had while witnessing a toddler's temper tantrum in a doctor's waiting room. Charlotte reflects on the power of taking just five minutes to breathe and how it can make a difference in managing overwhelming emotions. She emphasizes the importance of s…
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Welcome to Love Your Caregiving Life, the podcast that understands the challenges and triumphs of being a caregiver. In this episode, host Charlotte Bayala takes us on a raw and emotional journey through her experience as a caregiver for her husband who is battling cancer. She reflects on the intense emotional rollercoaster of waiting in the oncolo…
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Congratulations, you made it through the holiday season. Now you're left with cleaning up and settling into the new year. This week may be even more difficult than the last month because now everything has quieted down and you're left with a holiday hangover. Just trying to figure out how to actually settle into your caregiving life again. Let's ta…
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Do you feel small and empty when you leave the doctor's office with your loved one? When there isn't anything to worry about do you leave the doctor's office with an emptiness? Charlotte delves into the societal pressure to stay small as a caregiver and the lack of validation from both medical professionals and society. She emphasizes the importanc…
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Από τον Charlotte Bayala
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Discover the truth behind the "perfect" morning in our latest podcast episode. We delve deep into the expectations society places on our morning routines and the influence of successful people. Are you feeling pressured to wake up at the crack of dawn, meditate, and exercise before the world even stirs? We question these norms, explore why we feel …
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The end of the year is overwhelming and stressful for you, a caregiver who is already dealing with your own unique challenges. Listen to this episode to know that it's okay not to force happiness and that it's important to acknowledge and validate your own emotions. Charlotte highlights the difficulty of balancing caregiving responsibilities with h…
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In this episode, host Charlotte Bayala is joined by a special guest, Martin Schreiber. Martin shares his deeply personal journey as a caregiver for his wife Elaine, who battled Alzheimer's disease for 11 years. Through candid conversations, they explore the emotional toll, the evolving nature of relationships, and the crucial need for self-care. Ma…
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In this episode of "Love Your Caregiving Life," guest Roberta Schneider shares her own caregiver story with Charlotte Bayala. She discusses the different seasons of caregiving she has experienced, from helping her daughter through knee surgery and rehabilitation to caring for her husband with a chronic illness. She highlights the challenges of bein…
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Breaking free from holiday pressure: A caregiver’s guide to realistic expectations with Roberta Schneider
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You woke up this morning and instantly felt anxious about the upcoming holidays. The list of things you have to do is overwhelming and you really just wish you could close your eyes and wake up in January. It doesn’t have to feel that way. Join Charlotte and her guest Roberta Schneider, caregiver, mental health advocate and author as they explore t…
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In this episode of the "Love Your Caregiving Life" podcast, host Charlotte Bayala explores the idea of the "perfect morning routine" and how it applies to caregivers. She discusses the pressure to conform to societal expectations of how successful people spend their mornings, with early wake-ups, meditation, exercise, and other activities. However,…
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In today's episode, we continue our conversation with Carol Bush, a passionate advocate for palliative care. Host Charlotte Bayala dives deeper into the topic, addressing the common issue of many people being unaware of palliative care and how to advocate for it for their loved ones. They discuss the importance of asking for palliative care at any …
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Are you ready to transform your caregiving journey? Join host Charlotte Bayala in the latest episode of "Love Your Caregiving Life" as she sits down with guest Carol Bush, a certified palliative care nurse. In this engaging conversation, Carol shares her unique journey from being a farmer's daughter to finding her passion in nursing. Discover how p…
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In today's episode, we're diving deep into a topic that many caregivers can relate to: anticipatory grief. We'll explore what anticipatory grief is, how it can show up in our lives as caregivers, and the impact it can have on our relationships with our loved ones. Join me as we discuss the importance of acknowledging and processing this grief, and …
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Welcome to part two of our interview with Michelle Kolling, in this discussion we talk about the importance of open conversations about death, the value of allowing oneself to grieve, and the need for seeking and offering help during caregiving. Find more information about Michelle and the transcript of our interview at https://www.loveyourcaregivi…
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