Τα καλύτερα Blackowned podcast (2024)

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S5 EP 14: Silk Cap Mafia 50:09

3d ago50:09

50:09

Hey well read baddies! On today's episode, we discuss the last truth #12 of Black Girl IRL, Your Authentic Self is in a Silk Cap. Our conversation dives into the importance of showing up authentically and being vulnerable, especially as Black women navigating our truths. Don’t forget to subscribe, leave a review, and follow She Well Read on social …

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Reclaiming Wellness: Adesola Akindele on Healing, Boundaries, and the Three-Day Work Week Pt.2 24:44

5d ago24:44

24:44

In this episode, Adesola Akindele returns to share her experiences and insights from a recent wellness journey. We dive deep into: The significance of setting boundaries and how it transformed Adesola’s approach to work and life. Overcoming social anxiety and the steps she took to manage it. The challenges and rewards of transitioning to a three-da…

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S5 EP 13: We Gon Be Alright 50:34

10d ago50:34

50:34

Hey well read baddies! On today's episode, we discuss truth #11 of Black Girl IRL, It's Gon Be Alright. We explore the realities of navigating negativity and overcoming obstacles while highlighting the importance of taking time for rest and reflection amidst the hustle and grind culture. We discuss how Black women often carry the weight of expectat…

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Reclaiming Wellness: Adesola Akindele on Healing, Boundaries, and the Three-Day Work Week Pt.1 28:44

12d ago28:44

28:44

In this episode, Adesola Akindele returns to share her experiences and insights from a recent wellness journey. We dive deep into: The significance of setting boundaries and how it transformed Adesola’s approach to work and life. Overcoming social anxiety and the steps she took to manage it. The challenges and rewards of transitioning to a three-da…

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S5 EP 12: Demure Girl Fall 52:31

17d ago52:31

52:31

Hey well read baddies! On today's episode, we discuss truth #10 of Black Girl IRL, Our Relationship with Money is Petty. We dive deep into the often-taboo topic of money, exploring the importance of financial transparency in friendships and the Black community. We share personal stories about navigating freelance life, setting realistic financial g…

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Revolutionizing Data Management with Therman Trotman: From Spreadsheets to SharePoint Mastery 42:29

19d ago42:29

42:29

In this episode: Therman Trotman breaks down his transition from dealing with overwhelming spreadsheets to developing seamless SharePoint systems. Explore the benefits of SharePoint over traditional methods like Excel, including improved data integration, security, and collaborative capabilities. Therman provides real-life examples and success stor…

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S5 EP 11: Not One of Your Little Friends 1:04:34

24d ago1:04:34

1:04:34

Hey well read baddies! On today's episode, we discuss truth #9 of Black Girl IRL, Maybe Our Parents Need Reparenting and Maybe We Do Too. We share our personal experiences, exploring the complex emotions that come with healing childhood wounds and learning to parent differently. From the power of a scream to the importance of setting boundaries, th…

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Mastering the Art of Storytelling with Elzie D. Flenard, III: The Mayor of Podcast Town 37:28

26d ago37:28

37:28

Episode Highlights: Elzie’s journey from Mounds, Illinois, to becoming the Mayor of Podcast Town. The inspiration behind founding Podcast Town and authoring Flame Starter: The Art of Self-Mastery. Key strategies for using the power of voice to build community and foster business growth. Insights into the EMIT Principle (Education x Motivation x Ins…

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S5 EP10: We Spin Too 56:31

1M ago56:31

56:31

Hey well read baddies! On today's episode, we discuss truth #8 of Black Girl IRL, Black People Own Pelotons Too, and Other Assumed White Lifestyle Items. We explore the concept of Black people participating in activities and owning items traditionally associated with white culture. Through personal stories and insightful discussions, we highlight t…

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Empowering Communities with Whayle Mentality: The Journey of Leon Oloya and Shalimar Jackson 41:36

1M ago41:36

41:36

Episode Highlights: • The founding story of Whayle and its mission • Challenges Leon and Shalimar faced in establishing Whayle Mentality • Key strategies that led to their success • The importance of education, experience, and engagement in wealth building • Advice for aspiring entrepreneurs, especially within the Black and Pan-African communities …

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S5 EP9: she well brat 49:59

1M ago49:59

49:59

Hey well read baddies! On today's episode, we discuss truth #7 of Black Girl IRL, Social Media (and the Internet) is the real MVP. In this episode, we get personal as we discuss birthday reflections, emotional waves, and the concept of being functionally depressed while navigating through recent events. Our conversation extends to club culture, Tik…

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From Corporate Burnout to Alignment: Santana Inniss on Opting Out of Corporate Toxicity 44:33

1M ago44:33

44:33

Episode Highlights: Santana’s transition from a high-achieving corporate career to a life of alignment The mental barriers and challenges she faced during her journey Strategies for overcoming limiting beliefs and achieving personal and professional alignment The importance of self-compassion, mindfulness, and holistic wellbeing An impactful projec…

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S5 EP8: Dust Yourself Off and Try Again 1:14:20

2M ago1:14:20

1:14:20

Hey well read baddies! On today's episode, we discuss truth #6 of Black Girl IRL, Therapy is a Journey. Lana and Sam dive deep into the world of therapy, sharing personal experiences, tips, and the journey of finding the right therapist. We chat about why therapy isn't just for tough times, how it's transformed our lives, and debunk some common myt…

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Empowering Single Mothers: Ayo Haynes’ Journey Through Open Adoption 42:31

2M ago42:31

42:31

Episode Highlights: The origin story of Ayo Haynes’ journey into open adoption. Challenges Ayo faced in the adoption process as a single woman. Key strategies that led to her success in becoming a mother. The importance of inclusivity and community in adoption and parenting. Advice for aspiring mothers and entrepreneurs, especially within the Black…

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S5 EP 7: What About Your Friends 45:55

2M ago45:55

45:55

Hey well read baddies! On today's episode, we discuss truth #5 of Black Girl IRL, Sometimes You'll Lose Your Ride or Die. In this episode, we're diving into the highs and lows of friendship breakups. We've got some exciting news about our online book club community on Bookum, and we're inviting all of you to our season 5 anniversary party at basic.…

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Solving Community Problems Using Technology with Honorebel Walker 32:55

2M ago32:55

32:55

In this episode, we sit down with Honorebel Walker, visionary founder of SpaceTime Social, to explore his journey in using technology as a catalyst for community transformation. Honorebel discusses the challenges faced by communities and how innovative tech solutions can bridge gaps and empower individuals. We delve into his strategies for leveragi…

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S5 EP 6: Clock It! 1:05:55

2M ago1:05:55

1:05:55

Hey well read baddies! On today's episode, we discuss truth #4 of Black Girl IRL, You may be the Side Chick, Rebound, or other Non-Priority Role. In this episode, we spill the tea about being halfway through the book and how time flies when you’re having fun (or maybe just getting too deep into the chapters). But it’s not all fun and games; we get …

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S5 EP 5: But Daddy I Love Him! 1:14:57

2M ago1:14:57

1:14:57

Hey well read baddies! On today's episode, we discuss truth #3 of Black Girl IRL, (Successful) Dating is Just Simple Math. We get real about our own dating experiences and share some hilarious behind-the-scenes moments. We also take a trip down memory lane with our favorite library memories and introduce the Black Girl IRL Partner Rating System. Fr…

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Creating the First Minority-Owned Stock Exchange: The Journey of Joe Cecala and Dwain Kyles (Pt. 2) 28:46

2M ago28:46

28:46

Episode Highlights: Gain insights into the origin story and mission of Dream Exchange. Learn about the specific challenges Joe and Dwain faced in establishing the exchange. Explore the key strategies that propelled their remarkable success. Understand the importance of inclusivity and community in transforming financial markets. Benefit from practi…

1
S5 EP 4: Summertime Sadness 1:09:28

2M ago1:09:28

1:09:28

Hey well read baddies! On today's episode, we discuss truth #2 of Black Girl IRL, Self-Care Isn't Selfish. We're diving deep into the essence of self-care—what it means, why it’s essential, and how to integrate it into our busy lives. From discussing the guilt and challenges of prioritizing self-care to sharing practical tips on sleep quality and a…

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Creating the First Minority-Owned Stock Exchange: The Journey of Joe Cecala and Dwain Kyles (Pt. 1) 31:33

2M ago31:33

31:33

Episode Highlights: • The origin story of Dream Exchange and its mission • Challenges Joe and Dwain faced in establishing the exchange • Key strategies that led to their success • The importance of inclusivity and community in financial markets • Advice for aspiring entrepreneurs, especially within the Black and Pan-African communities Connect with…

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SWR Minisode: The Gateway Gays with Author Haley Jakobson 1:00:44

3M ago1:00:44

1:00:44

Hey well read baddies, welcome to another #Pride365 minisode! Today we are joined by author and writer, Haley Jakobson to discuss her book 'Old Enough,' which follows the journey of a bisexual college sophomore navigating friendships, self-discovery, and trauma. Our discussion covers the importance of fem friendships, representation in media, and t…

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S5 EP 3: The Truth of it All 1:05:37

3M ago1:05:37

1:05:37

Hey well read baddies! On today's episode, we are silenced! Lol jk but we tackle truth #1 of Black Girl IRL, Silence is Your Superpower. From dealing with unrealistic expectations to learning the strength in saying 'no,' we dive into the power of silence and how it serves as a superpower. We discuss the importance of recharging, setting boundaries,…

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Empowering the South: Carmen James Randolph on Advancing Gender and Racial Justice (Pt. 2) 34:31

3M ago34:31

34:31

Guest: Carmen James Randolph, President and CEO of the Women’s Foundation of the South Discussion Highlights: Challenges in philanthropy, effective strategies for social change, and success stories from WFS. Key Takeaways: Insights on leadership, the importance of community in philanthropic endeavors, and actionable advice for those looking to make…

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S5 EP 2: Black Women Are the Blueprint 54:41

3M ago54:41

54:41

Hey well read baddies! On today's episode, we're diving into the introduction of of Black Girl IRL. Join us as we discuss the importance of celebrating our everyday, non-glamorous lives as Black women. We also dish on social media authenticity, some juicy celebrity drama, and Lana even shares her experience at the Megan Thee Stallion concert. It's …

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Empowering the South: Carmen James Randolph on Advancing Gender and Racial Justice (Pt. 1) 34:37

3M ago34:37

34:37

Guest: Carmen James Randolph, President and CEO of the Women’s Foundation of the South Discussion Highlights: Challenges in philanthropy, effective strategies for social change, and success stories from WFS. Key Takeaways: Insights on leadership, the importance of community in philanthropic endeavors, and actionable advice for those looking to make…

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S5 EP 1: She's Just Like Me For Real 45:55

3M ago45:55

45:55

Hey well read baddies!!!! We are thrilled to be back with a new season of the podcast! We're excited to introduce our book for Season 5, 'Black Girl IRL: Life Between the Mess and the Magic,' selected by you all in our book vote. In this episode, we talk about our amazing partners for the season, share personal life updates, and discuss our recent …

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Beyond Boundaries: Naketa Ren Thigpen on Building Legacies from Love and Balance (Part 2) 34:35

3M ago34:35

34:35

Tune into part 2 a profound discussion with Naketa Ren Thigpen as she unveils her unique insights on achieving life balance and enriching relationships. This episode is packed with actionable advice, making it a must-listen for anyone aiming to enhance their personal and professional life. Engage with Naketa's work, discover her innovative strategi…

1
Beyond Boundaries: Naketa Ren Thigpen on Building Legacies from Love and Balance (Part 1) 21:58

3M ago21:58

21:58

Tune into a profound discussion with Naketa Ren Thigpen as she unveils her unique insights on achieving life balance and enriching relationships. This episode is packed with actionable advice, making it a must-listen for anyone aiming to enhance their personal and professional life. Engage with Naketa's work, discover her innovative strategies, and…

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What's Going On? Emerald Apostle (Part 2) In Depth w/Odessa Oda 33:08

4M ago33:08

33:08

Introduction: Insight into Odessa's initial meeting with Wil Maker and their shared passion for music. Musical Beginnings and Influences: Discussion on their early music careers, key influences, and experiences in the music industry that shaped their paths. Divine Minds and MagFlux: Exploration of their time promoting music in Atlanta, transitionin…

1
What's Going On? Emerald Apostle (Part 1) In Depth w/Odessa Oda 29:32

4M ago29:32

29:32

Introduction: Insight into Odessa's initial meeting with Wil Maker and their shared passion for music. Musical Beginnings and Influences: Discussion on their early music careers, key influences, and experiences in the music industry that shaped their paths. Divine Minds and MagFlux: Exploration of their time promoting music in Atlanta, transitionin…

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Echoes of Artistry: Miki Vale on Music, Message, and Movement 54:56

4M ago54:56

54:56

Guest Profile: Miki Vale, an acclaimed MC, playwright, and artivist known for her compelling blend of music and activism. Noteworthy Achievements: Miki has been recognized with multiple awards and nominations, sharing stages with icons like Talib Kweli and Mos Def, and contributing significantly to the cultural landscape through her artistic endeav…

1
SWR Minisode: Send Noods! with Writer and Artist Abbey Crain 1:05:43

4M ago1:05:43

1:05:43

Hey well read baddies, welcome to another minisode! Today we are joined by Abbey Crain, a journalist, author, and artist from Birmingham, Alabama, to discuss a range of topics including IVF, reproductive rights, and Abbey's journey into art. Abbey shares her personal experience with IVF, talks about the impact of recent legal changes in Alabama on …

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Tracing Roots: Captain OC Discusses Black & African Peoples as Biblical Israelites 54:07

4M ago54:07

54:07

In this compelling episode, Captain OC from Israel United in Christ joins us to discuss the historical and spiritual perspectives that identify Black and African peoples as the Biblical Israelites. Listeners will gain insights into the challenges of advocating this identity, the strategies developed to educate and expand their community, and the su…

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SWR Minisode: Get in the Booth! with Author Winnifred Tataw 52:06

5M ago52:06

52:06

Hey well read baddies, welcome to another #Black365 minisode! Today we are joined by the multi-talented author and entrepreneur, Winnifred Tataw, for a deep dive into the art of storytelling and the nuances of self-publishing. Winnie, the creative force behind Win's Books LLC, shares her journey from loving art and writing to building a literature …

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Leading with Confidence: Idara Ogunsaju’s Blueprint for Empowering Women 1:06:53

5M ago1:06:53

1:06:53

In this enlightening episode, Idara Ogunsaju, founder of The Antorge Group, delves into her extensive experience in leadership and change management. Idara discusses the creation of her book 'The Confidence Talk: I Said Soar' and the inception of the 'Confident Leader' series, providing listeners with actionable advice on building confidence and em…

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Visionary Real Estate: Cärrin Michael Johnson's Journey to Reshape Communities 45:31

5M ago45:31

45:31

Today's episode features Cärrin Michael Johnson discussing his transition from a conventional 9-5 to becoming the CEO of Life House San Diego. He opens up about the challenges he faced, the strategic decisions that spurred his success, and his impactful work in affordable housing. If C.J.'s story inspires you, connect with him through Life House Sa…

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Unveiling the Power of African Finance: A Rhythmic Journey with Ighosime Oyofo 58:07

5M ago58:07

58:07

Episode Description: Join Taryell Simmons on RISE Urban Nation Podcast as we explore the vibrant intersection of culture and finance in Africa with finance expert Ighosime Oyofo. Discover the global influence of Nigerian music, the power of positive African narratives, and the intricacies of African finance that are sculpting the continent's future…

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SWR Minisode: Words That Bind Us with Author Dhayana Alejandrina 49:03

5M ago49:03

49:03

Hey well read baddies, welcome to another #Black365 minisode! Today we sit down with poet, community facilitator, and creative writing mentor Dhayana Alejandrina to discuss her life journey and the power of storytelling. Dhayana shares her experiences of moving from the Dominican Republic to the United States, her passion for uniting people through…

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Redefining Success: La’Vista Jones on Empowerment and Entrepreneurship 33:03

5M ago33:03

33:03

Introduction to La’Vista Jones: From corporate professional to celebrated coach and entrepreneur. Insights into "The BOSS™ Shift": Unveiling the blueprint for success and self-preservation. Strategies for leveraging systems and automation to enhance business operations. The significance of self-care in sustaining entrepreneurial success and persona…

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From the Field to Futures: CJ Stewart's Vision for L.E.A.D. 34:38

6M ago34:38

34:38

Introduction to CJ Stewart, his journey from MLB to youth mentorship. Overview of L.E.A.D. Center For Youth's mission and impact. Insights into how sports, especially baseball, serve as a vehicle for positive change. Success stories and testimonials from the program. CJ's vision for the future of L.E.A.D. and how listeners can support their cause. …

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SWR Minisode: New Year, New Me and Season 5 Updates! 38:21

6M ago38:21

38:21

Hey well read baddies! Welcome in to all of our new and returning listeners! Disclaimer: we are still working out the kinks of Sam's new mic so please forgive us!! On today's episode, Lana and Sam are catching up with you all on all of the things including... the season 5 book vote! Y'all ready for season 5?! Be sure to cast your vote by Wednesday,…

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Turning Vision into Victory: Brianna Régine Walston's Journey to Entrepreneurial Excellence 47:56

6M ago47:56

47:56

In this episode of RISE Urban Nation, we're thrilled to welcome Brianna Régine Walston, the powerhouse founder and CEO of Brianna Régine Visionary Consulting and the 2023 Young Entrepreneur of the Year. Brianna shares her inspiring journey from being a passionate advocate for workplace wellness and DEI to becoming a multi-award-winning entrepreneur…

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Conquering Your Inner Critic: Ryane LeCesne on Overcoming Impostor Syndrome & Perfectionism 56:00

6M ago56:00

56:00

In this episode, Taryell Simmons hosts Ryane LeCesne, a renowned Master Your Mindset Coach, focusing on the unique challenges faced by high-achieving women, especially within the Black community. Ryane shares her journey into coaching, driven by her passion for helping women overcome Impostor Syndrome and Perfectionism. Throughout the discussion, R…

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SWR Minisode: F the Fairy Tale! with Author Damona Hoffman 1:13:34

6M ago1:13:34

1:13:34

Hey well read baddies, welcome to another #Black365 minisode! Today we welcome back beloved guest, Damona Hoffman, to talk about her new book 'F the Fairytale: Rewrite the Dating Myths and Live Your Own Love Story'. Damona, a seasoned dating and relationship coach based in Los Angeles, opens up about her transition from a dating profile writer to a…

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Wealth and Spirituality: Unlocking Abundance with Bishop Jack Bomar 38:38

6M ago38:38

38:38

Join us in a captivating journey with Bishop Jack Bomar, a spiritual leader, humanitarian, and visionary, on "Wealth and Spirituality: Unlocking Abundance with Bishop Jack Bomar." This episode, hosted by Taryell Simmons, dives into the symbiotic relationship between spiritual wealth and material prosperity. Bishop Bomar shares invaluable insights f…

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Mastering the Balance: Glenn Sandifer on Success, Relationships, and Legacy 52:12

6M ago52:12

52:12

Introduction to Glenn Sandifer: Learn about Glenn's extensive background in business strategy and his journey to becoming an author. Inspiration Behind TMG BOOK SERIES: Discover what motivated Glenn to address the often-conflicting arenas of professional success and relationship fulfillment. Challenges in Professional and Personal Life: Glenn share…

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From Pop Stardom to Social Justice: Imam Taymullah's Quest for Change 47:40

7M ago47:40

47:40

Engaging introduction of Imam Taymullah Abdur-Rahman, highlighting his transition from pop stardom to a figure of social change. Discussion on the role of faith and spirituality in the fight for social justice. Exploration of the Black Muslim American experience and its contemporary concerns. Insight into Imam Tay's philosophy on prison abolition a…

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SWR Minisode: Unveiling the Ghosts of Segregation with Authors Richard Frishman and Brian Foster 1:07:02

7M ago1:07:02

1:07:02

Hey well read baddies, welcome to another #Black365 minisode! Today we engage in a deep and enlightening conversation with the creators of the book, 'Ghosts of Segregation: American Racism Hidden in Plain Sight.' The discussion involves photographer Richard 'Rich' Frishman and author Dr. Brian Foster. They discuss the concept of their book touching…

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Wealth Building in Real Estate: Christopher J. Price's Inspiring Journey 38:44

7M ago38:44

38:44

Introduction of Christopher J. Price and his diverse background. Discussion on transitioning from a pharmaceutical executive to real estate investing. Insights into passive real estate investing as a wealth-building tool. Overcoming challenges and barriers faced in the real estate market, especially from a low-income and minority background. Action…

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