Τα καλύτερα We Are Human podcast (2024)

1
"I Respectfully Disagree": How to Navigate Conflicting Views with Justin Jones-Fosu 44:03

3h ago44:03

44:03

We live in a world that feels so divided. Where cancel culture is rife. And where righteously offering our own opinion rather than trying to find common ground has become the norm. So how do we connect to those around us, how do we find the common thread that can bring us back together? In this conversation we extend to you the invitation to rethin…

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The Buddha at Work: Lessons for Leaders from Spirituality with Lodro Rinzler 42:54

14d ago42:54

42:54

When you think of Buddhist meditation, you might not immediately see the connection with great leadership and a healthy workplace culture. And yet, today's guest illuminates just how profound and perhaps even essential a consistent meditation practice is for modern leaders. And the good news is it's also highly accessible for all of us. In today’s …

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Authentic Collaboration: Unlocking Team Brilliance and Creativity with Tricia Cerrone and Edward van Luinen 45:20

28d ago45:20

45:20

In this episode we’re speaking with Edward van Luinen and Tricia Cerrone - two former Walt Disney Imagineering leaders on Authentic Collaboration. In this conversation Edward and Tricia share the five key behaviors of Authentic Collaboration, and help us understand these by by exploring their real world experiences. Together they’ve developed a new…

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Having It All: Redefining Success on Your Own Terms 11:22

1M ago11:22

11:22

Are you tired of feeling like you have to choose between career success and personal fulfillment? In this episode, we challenge the pervasive myth that women must sacrifice their personal lives for professional advancement. Join me as I shatters this false dichotomy and reveal how you can redefine success on your own terms. Through a powerful real-…

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Do Sweat the Small Stuff: How Our Small Interactions Have Big Impact with Sarah Langslow 48:26

1M ago48:26

48:26

A few years back, a best selling book appeared about why we shouldn’t worry about the little things in life: Don’t Sweat the small stuff. And it's a tempting premise: as leaders we often focus on the macro. Our guest today poses the question: what if some small stuff is worth sweating? What if sometimes it's the micro-interactions that can lead to …

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Redefining Boundaries: Your Path to Healthier Relationships 16:20

1M ago16:20

16:20

In this episode, I'm diving deep into a topic that's close to my heart and crucial for our well-being: the power of Boundaries. You know that feeling when you're stretched too thin, saying 'yes' when you really want to scream 'no'? Well, it's time we talk about it. I'm sharing a perspective on boundaries that might completely change how you approac…

1
Rewriting Your Past: Transforming Your Story for a Better Future 16:20

2M ago16:20

16:20

If you've ever felt stuck in a story that's not serving you well, you're in the right place. In this episode, we're diving into something truly transformative: rewriting your past. We're not talking about denying or changing events but shifting how we interpret them. It's about recognizing that the stories we tell ourselves (and others) about our p…

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Radical Respect: How We Can Work Together, Better with Kim Scott 42:57

2M ago42:57

42:57

How can we work together better? Well according to today’s guest there’s a critical ingredient needed for this to happen: Radical Respect. Radical Respect occurs when we honor individuality, while collaborating together - the keys to unlocking the best in people and creating a culture where everyone thrives. In this episode we unpack what Radical R…

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Time Wealth: Discovering the Hours You Didn't Know You Had 22:21

2M ago22:21

22:21

Have you ever felt like time is slipping through your fingers? Like there's never enough hours in the day for what you need to do, let alone what you want to do? Trust me, I get it. But what if I told you that you might have more time than you think? In this episode, I'm going to challenge your perception of time. We'll dive into the unconscious wo…

1
The Canary Code: How to Create Inclusive Workplaces for All with Ludmila Praslova Ph.D. 40:23

2M ago40:23

40:23

Neurodivergent people face drastic barriers in the workplace, and even to entering the workforce. Like canaries in the mine, neurodivergent people are impacted first by issues that ultimately harm everyone. In this conversation with Dr Ludmila Praslova we explore how when you look after the people who are most vulnerable in the organisation, the mo…

1
The Golden Buddha Within- Rediscovering Your Inherent Worth 14:54

2M ago14:54

14:54

Are you tired of feeling like you need to work hard to love yourself? In today's episode, I challenge the widespread notion that self-love requires a ton of effort. Instead, I invite you to uncover the 'Golden Buddha' within – the inherent worth and true authenticity already in you. I share examples and a powerful buddhist parable, that will help y…

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You Only Die Once: How to Live a Squander-Free Life with Jodi Wellman 45:31

3M ago45:31

45:31

It’s an undeniable truth that you only die once. And yet as today’s guest explores with us, many of us are already living like the un-dead. Each day passes by with a distinct lack of meaning and vitality. So how can Memento Mori - remembering we must die - actually make our lives better? In this conversation we explore the very real reality that we…

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Beyond Societal Milestones: A Journey To Your Authentic Life 19:05

3M ago19:05

19:05

In today’s episode of The Humans We Are, I’m diving into something very close to my heart: The Journey, a coaching program I’ve been running this year. If you’re a professional woman in your forties, you’ve likely hit many of those big life milestones you set out for yourself years ago. But what happens when you achieve those goals and still feel s…

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How To Take The Breaks You Need 10:53

3M ago10:53

10:53

In this episode of The Humans We Are, we’re diving into something essential yet often overlooked: the art of taking breaks. Have you ever felt so disconnected from your body that you don’t even realize when it’s crying out for rest? You’re not alone. Today, I’ll share simple, effective strategies to help you reconnect with your body and mind, makin…

1
Becoming Coachable: The Key to Continuous Evolution in Leadership with Jacquelyn Lane and Scott Osman 34:55

3M ago34:55

34:55

As a leader, we’re tasked often with empowering others and coaching them to become the best version of themselves at work, and beyond. But how can we create the space for ourselves to become more coachable, and expand our leadership capabilities as a result? In this conversation we explore what it takes to become coachable with Jacqueline Lane and …

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From Uncertainty To Clarity: Discover What You Truly Want 23:25

3M ago23:25

23:25

In this episode we cover a topic that touches all of us: understanding what we truly want. Do you ever find yourself unsure of your next step, or even afraid to admit what you desire? You’re not alone. Many of us struggle with the question, “What do I really want?”—and the answers are often more complex than they seem. Join me as we explore the com…

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Forged in Fire: How LGBTQIA+ Leaders Create Impact through Adversity with Bree Fram and Liz Cavallaro 51:01

4M ago51:01

51:01

All humans go through transitions, and many of us experience challenges that cause us to question who we are and evolve into a more authentic version of ourselves. This is certainly true for every member of the LGBTQIA+ community, who face adversity not once, but as an ongoing experience, in a plethora of ways and situations. And yet, these same ex…

1
The Paradox of Self-Love and Change 14:38

4M ago14:38

14:38

In this episode, we explore the nuanced balance between self-love and self-transformation. How do we cherish who we are at this moment while still striving for personal growth and change? Join me as we explore the dynamic interplay of acceptance and aspiration, and unravel the myth that you must choose between loving yourself and evolving. We'll di…

1
Radical Humility: How to be Good Human and a Badass Leader with Urs Koenig 34:01

4M ago34:01

34:01

Humility often gets a bad rap in leadership. Our guest today unpacks how humble leadership leads to incredible outcomes for teams and organizations, and in fact complements your confidence, decisiveness and ambition as a leader. Bestselling Author, Ultra Endurance Champion, Widely Published Professor Urs Koenig has identified a new leadership frame…

1
Beyond The Snapshot 15:51

4M ago15:51

15:51

In this shorter episode, I delve into a profound mindset shift that will resonate deeply with anyone who loves capturing life's beautiful moments. Whether it's a stunning sunset or a precious time with loved ones, technology has permeated the way we experience life... but there's a different way to appreciate these experiences. Join me as I explore…

1
Surprising Insights From My Visit Home (Follow up) 22:04

4M ago22:04

22:04

In this episode, I share insights from my recent visit to my mom, where I faced old family dynamics and practiced strategies for managing difficult relationships. I share about the challenge of taking breaks when feeling tense and the discomfort of breaking the old habits of taking abuse and push through it. I also delve into a significant realizat…

1
Ideaflow: Achieving Breakthrough Creativity and Ideas with Jeremy Utley 51:10

5M ago51:10

51:10

It doesn’t matter who you are or what you do, you’re creative. We all are. And the capacity for innovative and creative ideas has never been more important in our work lives and beyond. Our first idea is often not our best. And yet many of us get stuck in the ‘good enough’ rut, rather than pursuing something magical. So what does it take to be trul…

1
Parenting Myself: Preparing for a Difficult Family Visit 24:11

5M ago24:11

24:11

In today's episode, I'm diving into something deeply personal—my upcoming visit to my mom’s house. Growing up, we didn't have the closest relationship, and now, as I prepare to see her, I find myself needing to be very intentional. I'll share how I plan to navigate this visit with compassion and presence, despite our complicated past. From acceptin…

1
Notice Bids For Connection 16:37

5M ago16:37

16:37

We receive and put out bids for connection all the time, but when we don't recognize them for what they are, we might get in trouble.

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You Belong Here: The Journey of Becoming Yourself, Everywhere with Kim Dabbs 35:52

5M ago35:52

35:52

We tend to think of belonging as something that occurs in a group context, like belonging to a team, an organization, or a community. But what if belonging really starts as an inner journey? A journey of self leadership and radical curiosity towards deeply belonging to yourself, first and foremost. In this episode with Kim Dabbs we unpack what it m…

1
Don't Focus On Gratitude, Do This Instead 16:26

5M ago16:26

16:26

Today’s episode is about a profound realization I had on the journey to happiness. Often, we're told to practice gratitude to feel joy, especially when our lives seem great on paper—good job, family, stability. Yet, despite all these blessings, many still feel stressed, exhausted, and unfulfilled. It's like having appendicitis; you can't enjoy a he…

1
Dissent and Defy: Insubordination Done Effectively with Dr Todd Kashdan 41:55

6M ago41:55

41:55

Who do you think of when I say the words rebel or insubordination? Perhaps someone who’s disagreeable, maybe even aggressive, someone who sits outside society or the popular norm? What if I told you that insubordination, when done well, isn’t just useful – but should be encouraged? In this episode we’re learning how to dissent and defy effectively …

1
When Others Don't Respect Your Boundaries 24:00

6M ago24:00

24:00

Today's episode tackles a common struggle many face: setting and maintaining boundaries. Using fictional examples, we explore scenarios where boundaries are tested and compromised. Joann, a work-from-home mom, sets clear boundaries with her children, only to find them ignored when her daughter interrupts her work. Similarly, Lisa faces boundary cha…

1
No Part Of You Is The Enemy 19:41

6M ago19:41

19:41

In today's episode, I want to revisit a familiar topic but with a fresh perspective. I stumbled upon a young musician named Ren, whose song "Hi Ren" struck a chord with me (please go look him up). Watching the accompanying video reinforced the importance of acknowledging the various parts within ourselves. Whether it's through Internal Family Syste…

1
Healing Your Trauma to Lead Authentically with Kelly Campbell 49:12

6M ago49:12

49:12

How does healing your trauma help you to connect with your most authentic self? Learn how to moving through your trauma can help you live a fuller life, and be a more authentic, human-centered leader. No one is a stranger to trauma. We have a tendency to think of trauma as separate from our professional lives. And yet, unhealed trauma impacts our l…

1
Do This When You Feel Everything Is Going Wrong 19:48

6M ago19:48

19:48

In this episode, I share a simple question that very powerfully helps you see a more helpful reality.

1
When Your Inner Critic Just Won't Shut Up 24:20

6M ago24:20

24:20

In this episode, I talk about the common experience of dealing with our inner critic: a voice that often spews harsh self-criticism and judgment. I encourage listeners to reflect on their own encounters with this inner voice, which can feel overpowering and true. I emphasize that this critical voice is not the entirety of who we are; it's only one …

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How to Use Emotional Intelligence for an Optimal Day, Every Day with Daniel Goleman 36:06

7M ago36:06

36:06

We’ve been sold the candy that flow is the ideal state of being. But how often is it even possible to find flow, is this a realistic goal? Chasing flow is like trying to hold water in our bare hands – it’s possible, for a short while, but elusive and ephemeral in nature, and if we bank on it occurring regularly we’ll wind up disappointed. Instead o…

1
You See Things As You Are 18:27

7M ago18:27

18:27

Today we explore the concept that our perceptions of reality are heavily influenced by our internal state. In this episode we weigh the importance of self-awareness and personal growth, considering that changing ourselves impacts how we experience life.

1
A Few Thoughts on Aging as a Woman 25:38

7M ago25:38

25:38

In this episode, join me in exploring the intricate layers of aging. Reflecting on my journey and inviting listeners to delve into their own, we challenge societal norms and perceptions surrounding aging and appearances around aging and youthfulness. From personal experiences to societal pressures, we unravel the complexities of feeling younger or …

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Survive, Reset, Thrive: Wise Strategy for Sustainable Success with Dr Rebecca Homkes 36:03

7M ago36:03

36:03

What does it take to not only survive in business during volatile and uncertain times, which let’s face are almost constant conditions in our modern world, but actually thrive? In this conversation we’re unpacking the incredible research from Dr Rebecca Homkes, author of Survive, Reset and Thrive: Leading Breakthrough Growth Strategy in Volatile Ti…

1
Buddhist Wisdom and the Parable of the Second Arrow 11:45

7M ago11:45

11:45

In this episode of "The Humans We Are," I explore a powerful Buddhist parable that offers profound insights into how we can navigate life's challenges with greater ease and resilience. Tune in to discover how understanding this parable can help you avoid unnecessary suffering and find peace as you navigate life's storms.…

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Building Resilience And The Power Of Discomfort 18:49

7M ago18:49

18:49

In this episode, we dive into a common misconception about resilience and how it might hold you back from your dreams. I share a client's powerful phrase that sparked this discussion and offer a new perspective on what resilience truly means. Rather than enduring discomfort, resilience is about embracing it without letting it control you. I explain…

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Layoffs, Redundancies and Career Shifts: Navigating Challenging Changes with Leanne Elliott 39:47

7M ago39:47

39:47

One of the most traumatic experiences we can have in the workplace is being made redundant. From one day to the next, your life drastically changes and you don’t have a say. Being made redundant raises all kinds of questions, as well as feelings like shock, anger and shame. Sometimes leaders handle redundancies well. More often, they don’t, making …

1
Catching Up 13:01

8M ago13:01

13:01

After a 6-month break, I’m back to share the whirlwind of life events that kept me away. From a tough move to coping with illness and loss, it’s been a rollercoaster ride. But in the chaos, I'm finding clarity and a renewed sense of purpose. Join me as I unpack the challenges, lessons, and silver linings that shaped my journey. Plus, discover what’…

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From Ideas to Impact: Create your own blueprint for change with Michael Sheldrick 50:00

8M ago50:00

50:00

How do you translate your ideas into meaningful, maximum impact? This week on the We Are Human Leaders podcast, we speak with the incredible Michael Sheldrick, cofounder of Global Citizen and author of the upcoming From Ideas to Impact: A Playbook for Influencing and Implementing Change in a Divided World. With 12 million members around the world, …

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The Unseen Leader: the Power of Understated Leadership with Martin Gutmann Ph.D. 34:20

8M ago34:20

34:20

Leadership is one of the most hyped topics in business today. But are the historical archetypes of Leadership really the inspiration we should be drawing on? In this episode we’re unpacking the recent book of Martin Gutmann Ph.D., The Unseen Leader which is an exploration of leadership through the lens of historical scholarship, offering a less sen…

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Leading With Vulnerability: Using Vulnerability Effectively for Leaders with Jacob Morgan 34:23

9M ago34:23

34:23

There’s no denying that vulnerability has been a buzzword in leadership for some time now. But what exactly does vulnerability look like in the workplace, and how do we use it effectively in leadership? In today’s conversation we explore the concept of with vulnerability with Jacob Morgan author of Leading with Vulnerability. He details how leaders…

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Built In Bias: The Potential And Perils Of AI For Leaders And Workplaces with Tracey Spicer 29:26

9M ago29:26

29:26

Our societies are permeated with bias. Many people are subject to multiple biases without even being aware. At the same time, AI is everywhere in our everyday lives. So, what are the implications when bias is built into AI? The answer is potentially dangerous, with implications for our leadership, our workplaces and beyond. And yet, there is hope. …

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Future Fit: Creating Organisations Ready For The Future with Friska Wirya 33:22

10M ago33:22

33:22

Is your organisation future fit? How can you navigate the uncharted waves of change and emerge stronger than before? In this conversation we had a conversation with highly acclaimed change management expert Friska Wirya. In her new book ‘The Future Fit Organisation’ she tackles the burning questions that keep forward-looking leaders awake at night,…

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Fixing Friction: Eliminating The Forces That Make Work Harder with Hayagreeva 'Huggy' Rao 47:29

10M ago47:29

47:29

In this conversation we unpack workplace Friction with Hayagreeva 'Huggy' Rao. Friction can be both good and bad in a workplace, knowing how to use it and how to eliminate it when it's doing harm is critical. The Friction Project is the latest book by Huggy Rao and Bob Sutton and is The definitive guide to eliminating the forces that make it harder…

1
Mind Body Wisdom and The Illusion of Control with Ellen Langer 53:11

12M ago53:11

53:11

Life consists only of moments, nothing more than that. So if you make the moment matter, it all matters What does it mean to truly be mindful? In today’s conversation we explore the mind-body connection through decades of powerful, trailblazing research with Harvard University Professor and the ‘Mother of Mindfulness’ Ellen Langer. This conversatio…

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From National Captain to Activist: Using Influence to Level The Playing Field with Craig Foster 43:21

12M ago43:21

43:21

Every now and then, we have one of those special conversations that we can tell at the time will have a profound life-changing impact. They shift how we see that person, how we see ourselves and our perspective on the world at large. This is one of those pivotal conversations for us– today, we are speaking to Craig Foster. Former captain of the Aus…

1
See Me: The Case for Recognition at Work and Beyond with Michèle Lamont 44:26

1y ago44:26

44:26

Hosted on Acast. See acast.com/privacy for more information.Από τον Alexis Zahner & Sally Clarke

1
Thriving, not just Surviving: The Key to Wellbeing at Work with Ryan Hopkins 44:41

1y ago44:41

44:41

Welcome back to We Are Human Leaders, today we’re hosting a very lively and colorful conversation with Future of Wellbeing Leader Ryan Hopkins. Ryan comes at Well Being from a very unique perspective. Through his own lived experience with mental illness, Ryan supports organizations globally to shift how they work for the betterment of their employe…

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