A podcast investigating human stories of struggle and triumph in the quest to explore the true nature of wellbeing and resilience and discover the secret to a resilience that lasts.
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Welcome to "Whatever It Takes - Real Life Stories of Triumph Over Tragedy," the podcast that explores what happens when life throws us off course and leaves us feeling stuck. Join me, your host, as I invite guests who have experienced their own moments of adversity and have courageously found the strength to rise above it all. In each episode, we dive into the incredible journeys of resilience and inspiration, where our guests share their personal stories of triumph over tragedy. These are r ...
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Henry David Thoreau said, “We are constantly being invited to be who we are.” Yet how many of us accept the invitation to show up 100% authentically in our interactions with one another? How often do we feel safe enough to bring our whole selves to a conversation or a relationship? Most of us are held back by limiting beliefs and fear of being misunderstood and not belonging. In a world where people are hiding to stay “safe”, speaking our vulnerable truth is probably the most courageous thin ...
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A fast paced interview on how Elisabeth went from an unknown on Tik Tok to a viral video earning her enough to pay her morgage and over 1 million views !! And it didnt stop there, within a year Elisabeth had up sticks and found herself in London, single and an influencer. Elisabeth is a content creator and curve influencer renowned for her empoweri…
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Episode 4: Soul Stories with Jenn Sullivan, Lisa Ponte, and Danielle Cleary
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Tune in and join me, Jenn Gulbrand, as I dive into profound and heartfelt discussions with three remarkable Soul Story Authors – Jenn Sullivan, Lisa Ponte, and Danielle Cleary. Get ready to embark on a journey through their personal narratives of psychic connection, navigating through the darkness of suicide ideation, and triumphing over the challe…
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Episode 3: Soul Stories with Telma Sullivan, Becky Bast, and Robin Marquez
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Listen in with Jennifer Gulbrand and her Guest Co-Host, Beth Knaus as they facilitate honest conversations with three exceptional storytellers. These inspiring women share their journeys of overcoming obstacles and undergoing remarkable personal growth. Prepare to be moved, uplifted, and genuinely touched by the resilience and power embedded within…
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Episode 2: Soul Stories with Beth Knaus, Dr Cathy Ripley Greene and Christine Skubon
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In this episode, Jennifer Gulbrand and co-host Rachael Barillari are diving into heart-to-heart chats with three incredible women. These women open up about their triumphs over challenges and the profound transformations they've experienced. Get ready to feel inspired, uplifted, and genuinely touched by the strength within their stories.…
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Episode 1: Storytelling with Paula Reardon Webster, Courtney Ricci and Julie Grimm
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In this inaugural episode, co-hosts Jennifer Gulbrand and Rachael Barillari engage in authentic conversations with three remarkable women who share their stories of triumph over challenges and profound transformation. Get ready to be inspired, uplifted, and deeply moved by the power of their narratives.…
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Introducing"SheBreathes Soul Stories: From Triumph to Transformation" a NEW Women's Movement and Podcast co-hosted by Jennifer Gulbrand and Rachael Barillari. We passionately believe in the profound impact of personal narratives. When stories are shared, they have the power to create waves of change and foster understanding within ourselves and our…
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Ep13: How to find resilience and healing in times of tragedy and uncertainty with Andrew Morris
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This episode - ‘How to find resilience and healing in times of tragedy and uncertainty’ - will veer from our usual format on The Resilience Files. Today I will not be conducting the interview - but instead, will be the interviewee. Andrew Morris - friend, advisor and supporter of both Resilimy and iheart, will be the one asking the questions. Busin…
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Welcome to "What Ever It Takes," the podcast hosted by the award-winning coach, Debbie Bryan. In this series, we explore the incredible journeys of individuals who are dedicated to helping you overcome your challenges and achieve the confidence and freedom you've always desired. Today, we're diving into the world of transformative therapy with our …
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Becky Colwell, Founder of The Club I Never Chose, the podcast & youtube channel about life after childhood sexual abuse. By day, Becky helps kind business owners grow their revenue by implementing Kind Sales actions. After a chance conversation about the shared experience of CSA (child sex abuse), Becky realised there were few resources where ordin…
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Ep12: ‘When it is dark enough, you can see the stars.' A conversation about finding light following the recent events in Israel with Rabbi Yaakov Klein
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We have all been stunned, in light of the recent tragic events in Israel, by the barbaric brutality and extreme lack of humanity displayed by the Hamas terrorists. As our minds grapple to try to make sense of actions that are beyond human comprehension, it seems as if we have no words. Yet words are important to attempt to integrate what happened -…
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Founder of Zing Performance and UK Entreprenuer Wynford has helped of 50,000 people with symptoms of ADHD. For the last 20 years he has focussed his attention on changing the world, one brain at a time, funded many research projects and now work with the leading academics to determine the best solutions that successfully accelerate learning in the …
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Meet Mandy, a brave and resilient domestic abuse survivor who has triumphed over adversity with unwavering strength and courage
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Meet Mandy, a brave and resilient domestic abuse survivor who has triumphed over adversity with unwavering strength and courage. Having endured challenging circumstances, she emerged as a symbol of hope and empowerment for others facing similar struggles. Mandy's journey is a testament to the human spirit's resilience and her determination to break…
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🎙️ Welcome to "Whatever It Takes" with Steve Mills, the founder of RESULTS Mastery, the ultimate podcast for business growth and success. 🌟 Hey there, entrepreneurs and go-getters! Get ready to dive into the world of business mastery and marketing expertise with your host, Steve Mills, all the way from the beautiful Isle of Wight, UK! 🇬🇧 Steve is n…
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Step into a world where determination knows no bounds, where obstacles are merely stepping stones, and where the human spirit triumphs against all odds. In this riveting episode of the "Whatever It Takes" podcast, we delve deep into the extraordinary life of Liz Baitson, an unstoppable force of resilience and unwavering courage. Join us as we uncov…
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Jamie McAnsh woke up paralysed overnight in 2014. After spiralling down a slippery slope he decided that if life had dealt him these cards, he was going to play poker. He became an adventurer and found disability sport and have since climbed a mountain on his hands amongst many other challenges. He set up See No Bounds to reach out to others that h…
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Ep 11: “I don’t need to seek belonging externally, because I have this love, this abundance within me.” - A philosophy of life that embraced me, with Mitesh Sheth
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My guest today is Mitesh Sheth, MBE, the Chief Investment Officer at Newton Investment Management. Mitesh was suggested as a podcast guest by various colleagues of mine after delivering a resilience training programme at Newton, which Mitesh himself attended. Mitesh obviously made an impression and when I met him a few weeks ago, I understood why. …
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Ep 10: "I don't want to be angry" - Forgiving parents after childhood traumas with Jasmine Hanson
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One of the early Resilience Files episodes featured the powerful story of Max Gleason. Max movingly described his search for meaning and love after tragically losing his wife and two small children when their car was intentionally struck head-on by a man attempting suicide. At the time of that podcast, Max asked me if his girlfriend Jasmine – and n…
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Ep 09: "I had this sense that I was going to be OK" - Overcoming MS with Linda Bloom
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Our guest today, Linda Bloom, was diagnosed with multiple sclerosis at the age of 28 and was told by the doctors to prepare for a debilitating life bound by care. However, as the defiant daughter of holocaust survivors, Linda could not accept that her situation was beyond help. Unconvinced that the medicines being offered were right for her, she to…
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Ep 08: 'Oli’s death could have been avoided' - A mother on a mission to prevent child suicide
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Michelle Leigh set up the Oli Leigh trust after she lost her beloved son Oli at 16 to suicide. The Oli Leigh trust is a suicide prevention and mental wellbeing trust, granting funds to small charities that can deliver suicide prevention and wellbeing training. Michelle is open, and honest, and I would venture to say damning on her perspective of h…
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Do you ever feel confused about… Why some people are more successful than others? Why some people are really sociable and some are painfully shy? Why some people find parenting really easy and some struggle? Why some people are kind and some are mean? Why some people get angry and upset and others stay calm? Why some businesses thrive whilst others…
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Ep 07: “My heart felt broken.” A professor turned acclaimed children's author talks loss, love and making changes with Professor Anthony Kessel
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It’s my absolute pleasure to introduce our guest today, Professor Anthony Kessel. Anthony is a longtime friend, colleague and trustee of iheart, the Chairty I founded. During this episode we cover a range of subjects relevant to almost all human beings: how to deal with change; loving what we do; confronting our ego; our need for validation; the pa…
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As the founder of the MoonRising platform (www.moonrising.com) and a regular facilitator at the Harley Wellness Club, I have a wealth of experience in guiding leaders through life-changing transformations. I have developed a unique, sound-activated method that combines the power of sound and psychology to address the underlying issues that prevent …
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Ep 06: “I was willing to fall in order to fly.” Overcoming the obstacles to become a Cirque du Soleil performer with Shellie Epstein
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My guest today is Shelli Epstein, author of Flying High: Life Lessons from the Big Top. Shelli went to see the Cirque du Soleil at London's Royal Albert Hall when she was just eleven years old. Mesmerized by the show, Shellie decided then and there that one day, she would be up there performing on the world's biggest stages as a member of the troup…
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Ep 05: “Daddy, I am going to die.” One Million Strong founder reflects on his daughter’s heroin addiction with Paul Jones
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Από τον Paul Jones
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In this Episode Debbie Bryan speaks to Katie Gordon about the myths around diet and health. Katie tells Debbie how she discovered the secrets to losing weight without diets or food restiction and teaches others to do the same. Katies tells her story I struggled with my weight for a quarter of a century after going from an athletic size 10 that I ha…
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Ep 04: 'Our child didn’t want to live but we got through it' – Becoming OK with being imperfect parents
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This podcast on parenting and family features Jacqui and Julian Bull - a powerful husband and wife duo with a great amount of experience and knowledge to share. Julian is a highly accomplished, humble and wise individual. His job title as Chief Commercial Officer at Endava only skims the surface of his accomplishments; he also proudly serves as tru…
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Ep 03: A man who lost everything he loved… and a woman betrayed by those meant to love her. A conversation with Max Gleason and Jasmine Hanson
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If this conversation doesn't touch your soul, then we need to speak. Max Gleason is an artist based in California where he was living with his wife Vanessa and his two young children until a few years ago. On October 25th 2019, Max’s life changed forever. Vanessa, a talented musician, their two-year-old daughter Luiceinne and four-month-old son Des…
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Ep 02: 'Instagram helped kill my daughter' - Ian Russell holds tech giants to account
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Our guest today Ian Russell, the leading campaigner for online safety for children. Ian set up the Molly Rose foundation in 2017 after his beloved daughter Molly tragically took her own life. Molly, who was only fourteen-years-old at the time, had been constantly bombarded by social media algorithms consisting of harmful and horrifying content. Com…
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Welcome to The Resilience Files, our brand new podcast! During this series, Terry Rubenstein, author and inspirational thought leader, will be investigating stories of struggle and triumph in the quest to explore the true nature of wellbeing and a resilience that lasts. In this first episode, Terry shares her deeply moving personal story of battlin…
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