The Everyday Jiu Jitsu Podcast Ep 81: How To Learn A Skill

The Everyday Jiu Jitsu Podcast

I’ve noticed the older I get, the more my desire for attaining a new skill grows. Life is hectic and making time to pursue a new skill can seem downright impossible, but you should never neglect the value of learning something new. In this episode, I talk about how skills enrich our lives, the stages of skill development, how to learn new skills more efficiently, and the biggest mistakes people make when they embark on the path of learning a new skill.
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Κεφάλαια

1. The Everyday Jiu Jitsu Podcast Ep 81: How To Learn A Skill (00:00:00)

2. Intro (00:00:29)

3. Chef Ravij (00:02:24)

4. The value of Skills (00:08:16)

5. Growth is uncomfortable (00:15:58)

6. The value of failure (00:22:25)

7. The stages of skill development (00:29:15)

8. Strategies to learn a skill (00:32:51)

9. Repetition without repetition (00:48:03)

10. Learning multiple skills simultaneously (00:53:17)

11. Mistakes to avoid (00:54:35)

12. Outro (00:58:55)