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Former Special Operations Medic Lily Wilker joins us to talk outdoor therapy.
Manage episode 445658365 series 3433252
Το περιεχόμενο παρέχεται από το The OneCast L.L.C.. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον The OneCast L.L.C. ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
This week on The OneCast we are joined by former Army Special Operations Medic Lily Wilker to talk about her journey in the Army, and how after leaving the military outdoor therapy has played a key role in her healing from the trauma she has experienced in her life.
Lily talks about her journey through the Army and Special Operations and how she uses mountain biking and drone therapy to battle her trauma.
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Donate to any of the charities listed below and The OneCast will match donations up to $250.00 USD. All you have to do is screenshot your donation and send it over. We will also put all the names of those who donate into a drawing for a prize pack TBD.
Helene Rebuild Collaborative (hurricanehelenewnc.com)
Volunteer | G5 Trail Collective
Lily rides for Old Fort - Old Fort Strong Endurance Festival (bikesignup.com)
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