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Practical Tips for Thriving in Prolonged Caregiving
Manage episode 442932951 series 2793706
Το περιεχόμενο παρέχεται από το Amy J Brown, Carrie Holt and Sara Clime, Amy J Brown, Carrie Holt, and Sara Clime. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Amy J Brown, Carrie Holt and Sara Clime, Amy J Brown, Carrie Holt, and Sara Clime ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
Long-term caregiving requires a mindset shift for our emotional life and our relationship with God and others. Carrie, Amy, and Sara discuss practical tips for surviving and thriving long term. They discuss spiritual practices, practical habits to avoid burnout, and mindfulness to address the stressors and difficulties that come with caregiving. You’ll walk away with valuable tips you can begin incorporating into your life right now!
Ep. 171, October 1, 2024
Key Moments:
[6:39 ] Our permanent situation and loss of dreams
[13:25] Where was Jesus in that moment?
[21:22] Caregiving is worship
[28:35] My roles and my boundaries
[36:51] Accepting help
Resources:
Interview with Laura Hernandez
Episode 157
The Place We Find Ourselves Podcast: Free Therapy!
The Allender Center Podcast
If you enjoyed the show:
- Have you purchased our new book, The Other Side of Special?
- Subscribe to our newsletter on the Take Heart Website
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- Find Amy at www.amyjbrown.com/ or on Instagram @amyjbrown_writer
- Find Carrie at www.carriemholt.com or on Instagram @carriemholt
Find Sara at www.saraclime.com or on Instagram @saraclime
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