SMARTWATCHES FUNCIONAM MESMO PARA MONITORAR SEU TREINO? Quatrode15 #199

Quatrode15

Το περιεχόμενο παρέχεται από το Quatrode15. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Quatrode15 ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.

4M ago 38:14

MP3•Αρχική οθόνη επεισοδίου

🎥 Será mesmo que os smartwatches servem para monitorar nossos treinos de corrida? 🏃‍♂️⌚️ Venha acompanhar a nosso episódio gravado em live onde vamos explorar como smartwatches estão revolucionando o monitoramento da frequência cardíaca para corredores e atletas! Você sabe como que esses aparelhos conseguem saber a frequência do nosso coração? Quais os cuidados que temos que ter ao usar as medidas desses aparelhos para monitorar nosso treino?

Referências PLEWS, Daniel J. et al. Comparison of heart-rate-variability recording with smartphone photoplethysmography, Polar H7 chest strap, and electrocardiography. International journal of sports physiology and performance, v. 12, n. 10, p. 1324-1328, 2017.

Zhang, Y., Wang, X., Pathiravasan, C., Lin, H., Borrelli, B., Spartano, N., Benjamin, E., McManus, D., Larson, M., Ramachandran, V., Lewis, G., Murabito, J., Nayor, M., & Liu, C. (2022).

Abstract 14958: Association of Smartwatch-Based Resting Heart Rate With Cardiorespiratory Fitness Measures From Cardiopulmonary Exercise Test in the Community. Circulation. Lee, C., & Gorelick, M. (2011).

Validity of the Smarthealth Watch to Measure Heart Rate During Rest and Exercise. Measurement in Physical Education and Exercise Science, 15, 18 - 25. Gillinov, S., Etiwy, M., Wang, R., Blackburn, G., Phelan, D., Gillinov, A., Houghtaling, P., Javadikasgari, H., & Desai, M. (2017).

Variable Accuracy of Wearable Heart Rate Monitors during Aerobic Exercise. Medicine & Science in Sports & Exercise, 49, 1697–1703.

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