Break FREE: The 2 P's Blocking Your Weight Loss Success The Healthy Her podcast

Break FREE: The 2 P's Blocking Your Weight Loss Success

2M ago 32:10

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Το περιεχόμενο παρέχεται από το Jen Wheeler. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Jen Wheeler ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.

Are you tired of the on-off, start-stop dieting cycle? In this episode of The Healthy Her, we dive deep into the 2 P's that are keeping you stuck and preventing your weight loss success. Discover how to change your mindset around these two key factors and finally achieve the healthy eating and weight loss momentum you've been looking for.

This is a mindset mastery episode you won't want to miss. Tune in to learn:

What the 2 P's are and how they impact your weight loss journey and your ability to eat healthy consistently long term
Practical strategies to shift your perspective and overcome these barriers
How to make healthy eating feel easy and sustainable

Join me as we break down these mindset blocks and set you on the path to long lasting weight loss success. This episode is perfect for anyone looking to master their mindset and transform their approach to healthy eating!

Start your journey to a healthier more confident you today!

Make sure you hit follow and subscribe and come connect with me on Instagram @theactivebod and @therealnourish

DOWNLOAD your FREE Healthy Eating and Weight Loss Guide HERE

And if you’re ready to start your journey to a healthier, happier more confident you.

Join The Healthy Eating Hype Gal Community HERE

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Produced by Podwave Studios - https://podwavestudios.au/

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