How to REALLY Declutter Reminders of the Painful Past

The Crappy Childhood Fairy Podcast with Anna Runkle

Το περιεχόμενο παρέχεται από το Anna Runkle. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Anna Runkle ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.

3M ago 14:09

MP3•Αρχική οθόνη επεισοδίου

A huge number of people who lived through trauma have ended up with a LOT of physical clutter. And because clutter can hold you back, it’s a good thing when you release belongings that you’ve held onto that you DON’T need, that you can’t use, and that only bring you a sense of stress and obligation. But what about the old letters, gifts and cards that remind you that a) your family actually loved you and b) that they also totally mistreated you? In this video I respond to a letter from a woman who is weighing whether she WANTS these items in her house. Is she just being sentimental, or is keeping these items a way to remind herself that the bad things really happened?

Try the FREE Daily Practice Course: FREE PDF Download: https://bit.ly/3Y4263I

Take my FREE Course or Quizzes: https://bit.ly/40M2YeW

Enroll in my Courses or Membership: https://bit.ly/3HP5qcf

Send your questions & comments to: hello@crappychildhoodfairy.com

NEED ONLINE THERAPY? *BetterHelp* can connect you with a licensed, online therapist: https://betterhelp.com/CCF

335 επεισόδια

#Fitness #Higher Education #Podcasting Education #Self-Improvement #Mental Health #Anna Runkle