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70: The Secret to Overcoming Perfectionism
Manage episode 430495996 series 3463463
Το περιεχόμενο παρέχεται από το Nicole Tsong. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Nicole Tsong ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
Do you often put pressure on yourself to get things done perfectly and can be deeply critical of yourself and others when things don’t go according to plan?
If so, tune in for this episode to learn the secret to overcoming perfectionism.
Inside, I share about how my perfectionism developed growing up in an Asian-American family, where prioritizing the collective was more important than my own personal desires.
But as I got older, I saw how perfectionism eroded my peace and joy. I had to recognize how perfectionism hindered me from my true potential so I could learn to take more risks and own my authentic voice.
Join me as I give you a practical, two-step method to break free from the grip of perfectionism so you can own your voice and get recognized at work.
I can’t wait for you to join in on this transformative conversation.
The TOP Learnings in this episode:
- Releasing the pressure valves (7:36)
- Understanding perfectionism (2:15)
- Transform your mindset by celebrating wins (10:24)
If this episode inspired you in some way, take a screenshot of you listening on your device, post it to your Instagram stories, and tag @nicoletsong so we can give you a shout-out and thank you for your support!
Want the exact step-by-step to learn the secret language of intuition? Grab the private podcast! go.nicoletsong.com/secret
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Want to build morning habits that last so you jump out of bed with energy and clarity every morning? Join Nicole’s 5-Day Morning Challenge >> go.nicoletsong.com/morning-habits
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For full show notes, transcript, and links, visit nicoletsong.com/podcast.
Have a question or topic you’d like Nicole to touch on in a future episode? Email podcast@nicoletsong.com to share any thoughts or feedback.
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