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Dealing with Difficult Emotions
Manage episode 394984382 series 2359081
Let's deal with it, Anxnatics!
In this episode, Jim discusses navigating difficult emotions, his go-to actions during emotional challenges, and emphasizes how self-compassion and listening to your body could provide potential solutions for managing anxiety.
Listen to the full episode and hear what we have to say!
Share your thoughts on this episode with #WakeUpWithJimAndSaab
Join our newest facebook group: http://bit.ly/podkidsafterparty
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Send us a malibag: malibag@jimandsaab.com
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384 επεισόδια
Manage episode 394984382 series 2359081
Let's deal with it, Anxnatics!
In this episode, Jim discusses navigating difficult emotions, his go-to actions during emotional challenges, and emphasizes how self-compassion and listening to your body could provide potential solutions for managing anxiety.
Listen to the full episode and hear what we have to say!
Share your thoughts on this episode with #WakeUpWithJimAndSaab
Join our newest facebook group: http://bit.ly/podkidsafterparty
Subscribe to our newsletter: Jim and Saab
Send us a malibag: malibag@jimandsaab.com
Be part of our live studio audience during podcast recordings! Become a Podtron at Jim & Saab for more EXCLUSIVE CONTENT
384 επεισόδια
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