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Elisa Malinverni | Impostors, Smart Phones + Addiction
Manage episode 377198033 series 3444815
Elisa Malinverni returns to the podcast to talk about her book, Yoga For Recovering Addicts. In this episode we explore some common manifestations of the “grasping mind.” We discuss the dynamics of perfectionism, impostor syndrome, screen addiction and more.
Elisa’s book available on Amazon: Yoga for Recovering Addicts – Stories of Hope and Ways of Self-Healing.
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NEW THIS FALL: Refining Metal | The Wisdom of Qi Cultivation (20hr Yin Yoga Training)
NOW On-Demand: Gathering Earth | The Foundations of Qi Cultivation (20hr Yin Yoga Training)
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Practicing Yin: Join our newsletter, Practicing Yin, and get your copy of Josh’s new FREE ebook, The What, Why and How of Yin Yoga along with two Free weeks of Yin Yoga, Fluid Yin Yoga and Yin Meditation classes with Josh and Terry. www.joshsummers.net
274 επεισόδια
Manage episode 377198033 series 3444815
Elisa Malinverni returns to the podcast to talk about her book, Yoga For Recovering Addicts. In this episode we explore some common manifestations of the “grasping mind.” We discuss the dynamics of perfectionism, impostor syndrome, screen addiction and more.
Elisa’s book available on Amazon: Yoga for Recovering Addicts – Stories of Hope and Ways of Self-Healing.
*********************************************************************
NEW THIS FALL: Refining Metal | The Wisdom of Qi Cultivation (20hr Yin Yoga Training)
NOW On-Demand: Gathering Earth | The Foundations of Qi Cultivation (20hr Yin Yoga Training)
********************************************************************
Practicing Yin: Join our newsletter, Practicing Yin, and get your copy of Josh’s new FREE ebook, The What, Why and How of Yin Yoga along with two Free weeks of Yin Yoga, Fluid Yin Yoga and Yin Meditation classes with Josh and Terry. www.joshsummers.net
274 επεισόδια
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